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@ahmadn786

Nabeel Dar

@ahmadn786

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Self motivated, driven by success ;)
#Toronto
#Journalist
Twitter: @NabeelADar


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#etiquette #exams #playoffs #bananas #suitup #results #casualfridays #massagelife #chilling #shake #follow #mcdonalds #chillin #blender #discipline #fibre #blueberries #yummy #v8splash #smoothie #lining #newslineup #winner #avocado #sunday #blenderofgods #writing #finally #black #hockey #blendanator #goalie #goodmorning #fruitbasket #motivated #rules #rock #oranges #goodlife #lunch #foxandthefiddle #wedding #myrules #flavour #poser #professionalseries #gymtime #school #gymlife #prize #fridaynight #capricorn #notes #morning #416 #steps #fitness #steak #sushi #nomoreprocessedfood #requirement #smiles #instafly #goodfriday #niagra #schoolsout #dead #sign #postworkout #almonds #college #pass #fail #papaya #dawn #chicken #airmail #drinks #tipsy #nightout #sun #breakfastofchamps #abide #fedex #game7 #instadogs #fans #printing #stanleycupplayoffs #chocolatechip #mlse #tml #highway #liquidlunch #stanleycup #shakes #cookies #creatine #friday #walnuts #raspberries #lovevitamix #koreanbbq #news #vitamix #longweekend #gymetiquette #box #lifestyle #world #package #healthy #ribs #muahahaha #musclejuice #oatmeal #instafresh #yum #devotion #act #instasexy #drankinmycup #clouds #apple #family #nhl #selfie #reimer #improving #leafsfan #sunlight #delicious #mangos #bruins #aminoacids #theboys #lastnight #wishbone #tgif #jackrussell #sports #escarpment #gta #nightlife #condolife #white #pakistani #psylliumfibre #blueberry #bbq #kiwi #glutaamine #realtalk #fundamentals #gym #sunshine #roundtwo #delivery #wheatbran #strawberries #parsonjackrussell #cereal #blazer #sundaydrivers #toronto #grill #expressdelivery #weighttraining #monopoly #boring #finals #bootlegchandelier #grey #boss #instagood #determined #apples #purolator #fruits #smashed #allyoucaneat #study #proactive #absonabsonabs #seneca #quarries #goodness #boston #fitforlife #carrots #nhlplayoffs #richmondhill #partytime #leafs #home #healthfreak #kelloggs #protein #shiatsu #applejuice #mondaynighthockey #wheatbraan #hottub #southasian #finallydone #lounge #club #lifesimplified #metime #sunrise #allbranbuds #party #jamming #tomatoes #zucchini #development #swedish #iwinyoulose #bostonsgoingdown #healthydiet #horoscope #leafsvsbruins #diet #prepared #fruit #suited #healthylifestyle #gymrats #weekend #absdiet #pool #homesweethome #bar #allbraan #dog #goleafsgo #responsibility #pineapple #fresh #cramtime #goals

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1 / 25

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My personal gym... Respect the rules or go home! #Rules #Gym #Etiquette #GymEtiquette #Follow #Abide #WeightTraining #Discipline #Responsibility #Steps #Requirement #Fundamentals #GymLife #Fitness #HealthyLifestyle #Lifestyle #FitForLife #MyRules

Normal / 1 weeks ago

33 Likes

@onderkoca @titangj @julianmwagner @g_i_n_a_k @alpgalip @derikdorfner @bayshta @chrisapplegate_com @yagga_zae

6 Comments
@darealnaz

@darealnaz
lmao

@ahmadn786

@ahmadn786
It izzz what it is cuzzo ;) @darealnaz

@darealnaz

@darealnaz
bootleg

@g_i_n_a_k

@g_i_n_a_k
@ahmadn786 omg the grunting andnswearing one lmao bahaha.. I hate those guys at thebgym man.. its always this reallllly skinny guy trying to do something he shouldnt... lol but at least he tries lol

@yagga_zae

@yagga_zae
Haha nice

@ahmadn786

@ahmadn786
@g_i_n_a_k lollll... Yeah, but sometimes the pressure is so intense that you have to grunt in order to release a little steam. The annoying part is when losers slam their weights. If you can't put it down quietly, you can't lift it, you ain't fooling anybody... #realtalk #gymrats lol...

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2 / 25

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Bang on! lol.... #Capricorn #Horoscope #Sign

Hudson / 1 weeks ago

8 Likes

@onderkoca @michellarussell @g_i_n_a_k @alpgalip @_poeticlove_ @dannnhchaille @zaratahir @jphx

0 Comments
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3 / 25

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Start every morning with a tall glass of the good stuff ;) #V8Splash #Tomatoes #carrots #yummy

X-Pro II / 1 weeks ago

7 Likes

@g_i_n_a_k @onderkoca @pao_nicole15 @tatianasantos_1001 @alpgalip @michaelaxqburd @4_1_6__state_of_mind

1 Comments
@ahmadinho10

@ahmadinho10
U better b getin super jacked or super shredded wit all these pics u been postin @ahmadn786

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4 / 25

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#NHL #Playoffs #Leafs #Toronto #TML ##Reimer #Goalie #Game7 #Boston #BostonsGoingDown #GoLeafsGo #Hockey #Sports #MLSE #NHLPlayoffs #MondayNightHockey #LeafsVSBruins #Bruins #Boston #StanleyCup #StanleyCupPlayoffs #Finals #Fans #LeafsFan @ruban_1

Hudson / 1 weeks ago

38 Likes

@onderkoca @fonzey28 @mattyg32 @l_iivy @ayngel84 @april_reimer @donof450 @livelaughvanessa @haroonm_

2 Comments
@jlyall7

@jlyall7
@revalation66

@ahmadn786

@ahmadn786
Noooooooooo :( 4-1 lead to an overtime loss... Wowwwww

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5 / 25

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Fruits For All #fruit #oranges #bananas #mangos #kiwi #avocado #healthy #fruitbasket

X-Pro II / 2 weeks ago

10 Likes

@g_i_n_a_k @ramanan_v @sarahmian10 @javedfali @janine_stm @s_ameree @sunnahbeard @raz1407 @eulabliprante

2 Comments
@s_ameree

@s_ameree
How'd you get into my house?

@ahmadn786

@ahmadn786
@s_ameree Sorry bro, you're going to have to replace your bedroom window ;p

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6 / 25

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It's #Wishbone! #ParsonJackRussell #JackRussell #Dog #Instadogs

Normal / 2 weeks ago

9 Likes

@g_i_n_a_k @teeshamercedes @jasahota @javedfali @liveiq @phaze_d @devilraj @jessietychau @kii_thepapillon

0 Comments
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7 / 25

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Blending that goodness ;) #Vitamix #Papaya #Blueberries #Strawberries #Almonds #Walnuts #Oatmeal #Wheatbraan #allbraan #Apples #Raspberries #Blendanator #Blender #Smoothie #Healthy #Diet #absdiet #BreakfastofChamps #LiquidLunch

Normal / 2 weeks ago

32 Likes

@ahmadn786 @rurika_13 @nik_b_83 @josekmythames @raz1407 @kourtneysnbfis @joepetri @liveiq @bayshta @zakumi69

3 Comments
@javedfali

@javedfali
💪

@ksaenz1029

@ksaenz1029
All bran?? great idea

@ahmadn786

@ahmadn786
@ksaenz1029 Yup, although it tastes horrible, with a blender, you can't really tell ;p

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8 / 25

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Normal / 2 weeks ago

41 Likes

@elissaaslfordo @ahmadn786 @everilkills @123123tk @towandaujcmash @smughalphotos @sunnahbeard @alainaarif @_shahzeb @babablackbeard

8 Comments
@bayshta

@bayshta
@ahmadn786 congrats!

@ahmadn786

@ahmadn786
lolllll thanks, but that's my cousin. I should have put a more obvious caption. @bayshta

@123123tk

@123123tk
Omg hahahhahaha

@123123tk

@123123tk
32 likes already hahah

@ahmadn786

@ahmadn786
@zoiaschatz lol, that's how we doooo... It's all you buddy ;p

@123123tk

@123123tk
@ahmadn786 looool both of us !! We have swag hahaha

@123123tk

@123123tk
I like the caption you came up with

@ahmadn786

@ahmadn786
lolll stealing the spotlight ;p @zoiaschatz

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9 / 25

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Loving My #Vitamix! #LifeSimplified #blender #apples #strawberries #papaya #blueberry #wheatbran #AllBranBuds #raspberries #cereal #oatmeal #fibre #protein #goodness #flavour #smoothie #shake #healthydiet #healthy #proactive #fitness #motivated #fruits #blendanator #yum #delicious

Normal / 3 weeks ago

33 Likes

@123123tk @javedfali @2ainn @mykelopez @creativewraps @youngc808 @zakumi69 @feras_marafi @therealdannyg_

4 Comments
@ahmadn786

@ahmadn786
Sorry guys, for some strange reason, the picture won't show.... :s

@123123tk

@123123tk
@ahmadn786 loooooooooll

@ahmadn786

@ahmadn786
lolllll

@ahmadn786

@ahmadn786
@zoiaschatz

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10 / 25

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My new toy has just arrived! :D #Vitamix #Smoothie #Blender #Protein #Shakes #Box #Delivery #FedEx #Purolator #ProfessionalSeries #LoveVitamix #BlenderOfGods #Blendanator #ExpressDelivery #AirMail #Package #Finally #Healthy #NoMoreProcessedFood

Rise / 3 weeks ago

23 Likes

@ahmadn786 @nilelivingston @lifeofshamstax @123123tk @mindiytnrehmer @laylawaqar00 @zakumi69 @feras_marafi @ali1t

0 Comments
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11 / 25

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The only thing I ever won in my life besides coffee, donuts and burgers and I forgot to claim it.... lol #winner #McDonalds #Monopoly #prize #IWinYouLose #Muahahaha

X-Pro II / 1 months ago

7 Likes

@sidra_draws @javedfali @xxxfinz89 @laylawaqar00 @networkbc @leesh28

2 Comments
@ahmadn786

@ahmadn786
lol... Look at the date you prick... McDonalds is your spot cuzzo. You kill that lol

@ahmadn786

@ahmadn786
@88jafari

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12 / 25

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It's Lunch Time! Get Your Diet In Check Sonnnnn #Lunch #Diet #Papaya #Apple #Oatmeal #Kelloggs #WheatBran #AllBranBuds #Fibre #PsylliumFibre #Protein #Glutaamine #Creatine #AminoAcids #MuscleJuice #Healthy #HealthFreak #Shake #Smoothie #Yum #Instagood #Devotion #Discipline #Goals #Motivated #results #AbsDiet #AbsOnAbsOnAbs

Normal / 1 months ago

33 Likes

@daltonmurphyy @teeshamercedes @lifeofshamstax @theoneeirik @_diabl0 @hydracup @2ainn @smughalphotos @networkbc @akcibrown

0 Comments
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13 / 25

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#GoodMorning! Schools out, it's Sunday, the sun is shining. Trained 4 times last week, began a new disciplined diet. Today honestly feels like a great day! #selfie #poser #gymtime #results #fitness #improving #black #motivated #determined

Valencia / 1 months ago

25 Likes

@marwa_a87 @misterfresh88 @javedfali @donna___nguyen @laylawaqar00 @chelseymariecoelho @dulcetavcendan @networkbc @motivationrats

3 Comments
@darealnaz

@darealnaz
wana go swim

@ahmadn786

@ahmadn786
@darealnaz Sounds good dude, give me a text

@darealnaz

@darealnaz
will go arund 12 kkk

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14 / 25

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Party til the crack of dawn just to see the sun rise ;p... #GoodMorning! #Sun #Sunrise #Sunlight #sunshine #Toronto #highway #Clouds #416 #morning #Sunday #SundayDrivers #weekend #dawn

X-Pro II / 1 months ago

22 Likes

@alihadi21 @koncrete_black @lovetoronto @javedfali @azas22 @kayleighqyqgra @mkroyal @networkbc @__sanam__ @marwa_a87

2 Comments
@aleksandradobric

@aleksandradobric
👌

@rodeost00p

@rodeost00p
when was the last time u seen igmust com ?

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15 / 25

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Ahhhh man, I'm Stuffed #KoreanBBQ #AllYouCanEat #Sushi #Steak #Ribs #Chicken #zucchini #Pineapple #Grill #BBQ

Normal / 1 months ago

21 Likes

@ak_fourseven @g_i_n_a_k @kimphit @gttrixter @badwolftess @glutto @felicia_88 @spinklescroft @shanggeeth @azas22

0 Comments
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16 / 25

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Sit back and let the chair do It's magic lol #MassageLife #Shiatsu #Swedish #Goodlife #PostWorkout #RoundTwo

Hudson / 1 months ago

12 Likes

@michaelwarming @kimphit @kadva87 @marwa_a87 @jessica_the_rabbit @mdpbracelets @123123tk @donna___nguyen @2ainn @lakendraifjbru

0 Comments
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17 / 25

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Chips Ahoy! #cookies #chocolatechip

Lo-fi / 1 months ago

15 Likes

@lifeofshamstax @kimphit @jasahota @gttrixter @macrbass @123123tk @sariaanna @babablackbeard @yourboyweedy @austinupnalvia

1 Comments
@babablackbeard

@babablackbeard
i knnnooow theres a lil fat kid hiding inside that smoothie drinkin ass haha

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18 / 25

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It's that time of the semester! #exams #school #finals #cramtime #pass #fail #study #schoolsout #Seneca #college #finallydone #partytime #boring #dead

Normal / 1 months ago

14 Likes

@_getmorefans_y36826 @horizonsunglasses1 @123123tk @javedfali @doxiderol @seriousfacts @laylawaqar00 @jeffdukedotcom @motheenb @thisisntfunnyshop0

8 Comments
@laylawaqar00

@laylawaqar00
Good luckkk<3

@ahmadn786

@ahmadn786
lol thanks @laylawaqar00

@ahmadn786

@ahmadn786
@laylawaqar00 you went M.I.A dude... Explain this!

@laylawaqar00

@laylawaqar00
Check the other tag<3 was in dubai;;p

@ahmadn786

@ahmadn786
Oh no way, how was it?

@motheenb

@motheenb
U had to instagram this? I was tryna forget lol...

@ahmadn786

@ahmadn786
Lolllll... I'm sure you smoked it brothah

@ahmadn786

@ahmadn786
@motheen

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19 / 25

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What's happening in the #world today? #school #newslineup #writing #printing #news #notes #prepared

X-Pro II / 1 months ago

14 Likes

@sohailsiddiqi @teeshamercedes @makinsey_simpson @maryjaneinurlife @farhanfreshykadva @2ainn @babablackbeard @leesh28

0 Comments
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20 / 25

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Time to unwind in the #HotTub #MeTime #homesweethome #condolife #home #pool #BootlegChandelier

X-Pro II / 1 months ago

8 Likes

@kadva87 @nidaali @sarahmian10 @hessam_ @2ainn @chelseymariecoelho @scapretta @gauthcity

2 Comments
@nidaali

@nidaali
@ahmadn786 I LIVE IN THAT CONDO AS WELL 😊👌

@ahmadn786

@ahmadn786
Annnddd it only gets better :) @nidaali

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21 / 25

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#applejuice #boss #fresh #nightlife #Toronto #GTA #RichmondHill #FoxAndTheFiddle #party! #chillin #lining #nightout #selfie #tipsy #smiles #instafresh #blazer #white #grey #bar #TGIF #Friday

X-Pro II / 1 months ago

20 Likes

@iamsoniabee @teeshamercedes @cruisacrepope2612 @barefootbrandon @donna___nguyen @javedfali @saravanan_22 @brownbarbiezb

7 Comments
@123123tk

@123123tk
U just posted this 19 mins and u have 16 likes already looool wow

@barboyal

@barboyal
instapopz ,com is how to get mass followers

@ahmadn786

@ahmadn786
lol Zoia, why you hating fo!

@ahmadn786

@ahmadn786
@zoiaschatz

@123123tk

@123123tk
Hahahaha

@liveiq

@liveiq
Use this as the pic you send to your future wife back home ;)

@ahmadn786

@ahmadn786
@liveiq BRO... You read my mind!

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22 / 25

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#wedding #suitup #Pakistani #SouthAsian #selfie

Amaro / 1 months ago

16 Likes

@leilabenkhaled @marwa_a87 @read_me_and_now_bounce @javedfali @saravanan_22 @fazilaahsif @explorepakistan @__sanam__

6 Comments
@123123tk

@123123tk
Are you ready for round 2 lol

@ahmadn786

@ahmadn786
@zoiaschatz hells to the yeah! ;p Are you?

@123123tk

@123123tk
@ahmadn786 loooool no :/ so much to do so little time

@ahmadn786

@ahmadn786
@zoiaschatz I just have to make sure I roll out of bed that morning ;p

@123123tk

@123123tk
@ahmadn786 ha ha no!! Ill be sending u a list of things I need help with as soon as I make a list of things I need to do lool

@ahmadn786

@ahmadn786
@zoiaschatz gee thanks bro! lol...

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23 / 25

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#theboys #chilling #jamming #party #club #lounge #bar #smashed #family #instasexy #instagood #lastnight #Friday #fridaynight #goodfriday #weekend

Hefe / 1 months ago

7 Likes

@teeshamercedes @marwa_a87 @123123tk @javedfali @2ainn @yeahbaby416 @scarboromafia

0 Comments
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24 / 25

Caption

A night out on the town #drinks #drankinmycup #club #bar #lounge #chilling #Toronto #family #suited #casualfridays #longweekend #instafly #instagood

X-Pro II / 1 months ago

24 Likes

@iamsoniabee @marwa_a87 @g_i_n_a_k @123123tk @donna___nguyen @enmorez @scapretta @merrillg @fariss143 @2ainn

0 Comments
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25 / 25

Caption

The slow and painful destruction of the Niagara Escarpment! Many of you probably don't even realize but the government has been approving contractors to establish #Rock #Quarries throughout the Escarpment. The Escarpment has been protected by the #Niagra #Escarpment Planning And #Development #Act since 1973.

X-Pro II / 2 months ago

12 Likes

@sohailsiddiqi @teeshamercedes @ankirschner @123123tk @hiba_21 @javedfali @fashionguard @laylawaqar00 @merrillg

3 Comments
@laylawaqar00

@laylawaqar00
@ahmadn786 this is why I go dubia in winters

@hiba_21

@hiba_21
What? That's insane

@ahmadn786

@ahmadn786
I know right!