Arman

@armanhammer

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LA|CA☀ I'm all about Health and Fitness

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1 / 25

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#fox

Normal / 13 minutes

15 Likes

1 Comments

@armanhammer
@michellie_bellie

2 / 25

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Good bye PC, hello beautiful... #macbook #pro #15inch #retina #fuckya

Normal / 1 weeks ago

79 Likes

1 Comments

@zedu
🔝🔝🔝🔝👍👍👍👍😜

3 / 25

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#tbt #2pac #kiss

Normal / 2 weeks ago

74 Likes

0 Comments

4 / 25

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This is a map of all the McDonalds locations in America.
Seriously fucking disgusting because the people keep them in business. This country has the nerve to ask for health care!?!? How about you start caring about health first...

Normal / 2 weeks ago

64 Likes

10 Comments

@sako1134
You hate humans so much just tell an Alien to pick yo ass up already next time they touch down #heyaliensthisguyneedsalifthome lol

@armanhammer
@sako1134 I would go, I really would... As long as they have a gym lol

@minigram0269
So what you're saying is happiness is everywhere... Sweet!

@happy_with_love
Gross

@happy_with_love
The one time I went I got a salad

@xojohannah
I haven't had McDonald's for almost a year now !

@xojohannah
Or any other types of fast foods

@ballhardcanthoop4shit
Some of these hephers grub mickeys d 3 times a day.

5 / 25

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Cheddar and bacon mixed into the beef patties! 😁

Normal / 3 weeks ago

66 Likes

11 Comments

@leonwalkerfit
Fat ass

@armanhammer
@leonwalkerfit cheat day! You know you want one 🍔

@minigram0269
Save me one lollll galeesem!

@armanhammer
@herthirdeye amazing! Got them from the whole foods meat deli... Marinated and non frozen.

@herthirdeye
@armanhammer nice!! Were they good?

@armanhammer
@herthirdeye very good!

@herthirdeye
@armanhammer good to know ☺️

@artiemcfly23
👌

6 / 25

Caption

#breakfast.... If you come across these bars and are actually trying to eat right then pick some up, very healthy and they taste amazing! They have them at every Starbucks...

Normal / 3 weeks ago

25 Likes

0 Comments

7 / 25

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So I came up with an amazing little power snack/small... Deli sliced chicken breast, make sure to get the low sodium one with avocado. I also squeeze lemon juice to give it flavor.... Super healthy!

Normal / 3 weeks ago

44 Likes

2 Comments

@ktagnyc
Super healthy!! 👌

@ladydub808
Yum

8 / 25

Caption

Yo can I get a spot? 😭😂😭 #beastmode kangaroo getting ready for summer...

Normal / 3 weeks ago

45 Likes

6 Comments

@armanhammer
@leonwalkerfit check out @_skaf_

@leonwalkerfit
Bahahahaha!!! "Do you want some hummus with that?"

@skaf_nation
Lol what the fuck?

@armanhammer
@leonwalkerfit lmaooo

@deane101
Lmao!

@sako1134
"On Instagram straight flexin , wooh" lol

9 / 25

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😭😂😭😂😭🔫 #nomakeup #nofilter

Normal / 3 weeks ago

64 Likes

1 Comments

@bi9papa
#allnatural

10 / 25

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🚴💨 #20miles #underanhour #aintnothangbutachickenwang

Normal / 4 weeks ago

23 Likes

5 Comments

@skaf_nation
On your last hash tag, check out the picture posted right before yours.

@armanhammer
@_skaf_ hahahaahahha

@jibomadridista
Did u fart on the bike too? Lol!!!

@urnotshonymac
I need that time & distance in my life!

@armanhammer
@jibomadridista lol no

11 / 25

Caption

Wet chicken burrito... #yummy

Normal / 4 weeks ago

Taco Spot

37 Likes

2 Comments

@skaf_nation
Good thing you went there because I didn't want to see your face today.

@armanhammer
@_skaf_ I had a quick change of heart... I only eat when you're on the grill son, but fuck you

12 / 25

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#Australia

Normal / 4 weeks ago

76 Likes

9 Comments

@deane101
Wooooooah

@jess_jeanette
That's an awesome shot

@youngbeebz
Are you in my country

@armanhammer
@youngbeebz one day...

@were_just_friends
The end of the world. Lol

@armanhammer
@were_just_friends I...I don't even...

@were_just_friends
If you do this, FUCK YOU!

@armanhammer
@were_just_friends you had one job...

13 / 25

Caption

Cloud phenomenon in Moscow

Normal / 1 months ago

97 Likes

2 Comments

@dredogg1414
Wow

@casino_capone
Woaw!

14 / 25

Caption

Straight chillin...

Normal / 1 months ago

93 Likes

2 Comments

@deane101
Nice

@lisamcallister
Beautiful photo 👍

15 / 25

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Omelette with egg whites for lunch! #bomb #healthy

Normal / 1 months ago

35 Likes

2 Comments

@sako1134
Is that a Ihop plate ? Lol

@10ar10
@sako1134 I was thinking the same thing! Ihop rocks.

16 / 25

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Angry white people, zero fuck giving black security guard. #mynigga (Denzel voice)

Normal / 1 months ago

44 Likes

9 Comments

@drewdownthedon
Lol I'm dying

@skaf_nation
@missredsam7 lol I wouldn't rep that

@missreds__
@_skaf_ and why nottttt? We rowdy! Lol

@leonwalkerfit
These fuckin crackas!! Yeah I said it!

@don_pemo_noche
Fucked up part is..... is that they are not white....lol

@leonwalkerfit
What are they then? @don_pemo_noche so I can be politically correct with my bigotry. Enlighten me

@don_pemo_noche
I actually think they are hispanic if its the same couple they showed on ESPN.

@don_pemo_noche
Ill post the image as soon as i find it @leonwalkerfit

17 / 25

Caption

#dinner

Normal / 1 months ago

39 Likes

2 Comments

@danielboyamian
Is that quinoa?

@danielboyamian
@michellie_bellie so good. High in fiber.

18 / 25

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#lunch... No dressing, just all natural, all #organic... #dedicated #eatcleantraindirty #ishitgreen

Normal / 1 months ago

51 Likes

5 Comments

@minigram0269
@armanhammer heevand es... im thinking of a big mac and a double cheeseburger today... large fries and ima wash it down with a large milkshake... and 3 chocolate chip cookies for desert

@jibomadridista
@armanhammer where the protein araaaaa?

@jibomadridista
@minigram0269 you are truly SPECIAL! Lol

@armanhammer
@jibomadridista 30 min before I had some nuts and a chobani yogurt which gave me around 30 grams of protein!

@jibomadridista
@armanhammer Chobani is AMAZING! 100 calories, 2.5g of fat, 60mg of sodium and 13g of protein. Not to mention probiotics.

19 / 25

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All #organic #breakfast...take care of your body inside and out!

Normal / 1 months ago

36 Likes

18 Comments

@skaf_nation
@10ar10 I've never tried it. I don't know you so I don't know if you're someone who's currently trying to change their eating habits, but it takes just a little common sense to realize that a week on ANYTHING won't do shit.

@armanhammer
@10ar10 it tastes good in my opinion. It's not something you have to go crazy on, having it even every other day is very good. It's just something healthy to add to your healthy diet...

@10ar10
@_skaf_ try heroin for a week it will make a huge difference lol 😉

@skaf_nation
@10ar10 lol I'm down

@michellie_bellie
@10ar10 kombucha has probiotics, and naturally occurring hyaluronic acid and glucosamine. It also boosts your body's pH and gives you energy. I sell a lottttt of it at my store

@armanhammer
@10ar10 oh ya that's my girlfriend, she's a health freak who knows what the fuck she's takin about... @michellie_bellie validation guaranteed!

@10ar10
@michellie_bellie where is your store?

@10ar10
@michellie_bellie Awesome! I work in Sherman oaks, let me know where and I will gladly come support you guys!

20 / 25

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Mixed greens and spinach, avocado and tri-blend beans with only lemon juice... All #organic... To everyone who complains that eating healthy and organic is pricey, this cost only $5... #beastmeal #lean #fuckyourexcuses #ilookgoodinspeedos

Normal / 1 months ago

55 Likes

7 Comments

@rickyroseyie
Hahahaja! !!!! Your last hash tag

@10ar10
Clicking on that last hashtag was a risky click. But i did it anyway.

@armanhammer
@rickyroseyie @10ar10 😜

@faviboo
Yum!!!

@were_just_friends
Someone's gonna be gassy tonight.

@armanhammer
@were_just_friends mixed with the protein shakes lol

@were_just_friends
Do you realize there's a fire by where we live? Lol

21 / 25

Caption

#oldpic

Normal / 1 months ago

35 Likes

1 Comments

@10ar10
Diamond life till the next life. 💎

22 / 25

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Armenian weddings are the greatest! My cousin's wedding...

Normal / 1 months ago

59 Likes

4 Comments

@leonwalkerfit
True!

@minigram0269
@armanhammer yeah buddy... Just get ready for September 7th!!

@jess_jeanette
Stunning!

@artiemcfly23
👏👏🏃🚶🏃🚶🏃

23 / 25

Caption

Check out them ingredients tho... Feels good to be healthy, it's a high like no other!

Normal / 1 months ago

29 Likes

2 Comments

@brendon310
I fux widit

@michellie_bellie
🍄

24 / 25

Caption

Throwback Thursday with @cmo87 and @michellie_bellie

Normal / 1 months ago

29 Likes

0 Comments

25 / 25

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Zero fucks given... This is pretty bad. Eating habits so bad to the point where you can't sit in a damn seat properly! It's beyond crazy to me how people just don't give a shit to the point of death just because the can't control what the consume.

Normal / 1 months ago

57 Likes

15 Comments

@armanhammer
@_skaf_ lmaoooo

@missreds__
I'm surprised they didn't make him buy 2 seats

@supermario1up
There's an airline that will start charge by excessive weight. I forgot the name tho.

@leonwalkerfit
Eating gooooodddd!!! @_skaf_ @armanhammer the good ol days

@danskaf
Hahahaha this shit cracked me up

@serousdizl
lol at the dude to his right, sunn is like this my seat bro, not my problem haha

@armanhammer
@_skaf_ back when @leontaylormade used to compete in underground competitions lol

@steadyflossin714
Dudes a big dude

Arman

@armanhammer

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