@chris_mars

chris_mars

@chris_mars

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Equinox Personal Trainer Follow me and my journey for NPC BROOKLYN GRAND PRIX OCT 4th 2014. Certified Personal Trainer - NASM. From Brooklyn, NY


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#cheesing #fitfam #when #over #assholes #results #actions #quotes #mistakes #getitdone #follow #fear #children #repost #fit #lights #fix #presence #curls #hoody #thursday #sanantonio #to #bike #frommetoyou #smile #tuesday #texas #2012 #trustissues #permission #food #tbt #worst #heidisomers #frightens #not #world #day #cool #bar #like #greens #oats #wednesday #homegirl #truth #fitness #grilled #fixed #meal #ass #everyone #bicycle #people #doing #aquifer #fixie #measure #our #beyond #out #happens #what #rp #darkness #for #giving #foodporn #lean #crush #liberated #won #health #correctly #new #learned #ever #body #be #never #eating #pose #reason #others #from #bryantpark #strong #on #great #grass #last #her #healthy #yup #changed #side #sweat #wheels #think #automatically #clouds #drunk #sky #selfie #powerful #nooooo #16weeks #promise #bitch #another #sexy #equinox #trust #enlightened #nofilter #cycling #pregame #spinach #there #foods #recognize #bored #purposely #deepest #muscles #gear #drugs #gym #bitches #but #lesouk #sweetpotato #me #myself #made #equinoxmademedoit #this #ride #work #up #can #fun #making #gives #chilling #and #gone #villains #give #inadequate #greener #am #eats #ohyeah #steak #posing #want #in #bicep #keep #fixedgear #fucktit #funny #wcw #floor #physique #same #very #hot #shit #pullup #nyc #mybitches #used #fitspo #selfish #insecure #earlier #yesterday #brooklyn #birthday #shitface #friends #vitamins #buffbunny #hows #drinks #don #reflection #i #light #juicedwatches #persistent #the #unconsciously

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#mybitches #lesouk #birthday #pregame

X-Pro II / 3 months ago

69 Likes

@sarahasia.v @stephthecrab @justsaymesam @dvmn_papii

5 Comments
@vivrivera11

@vivrivera11
I LIKES πŸ’“πŸ‘­πŸ˜œ #besties #citynights

@chris_mars

@chris_mars
Me too @vivrivera11

@titofreko

@titofreko
Te sigo sΓ­gueme

@liz.ssoaresss

@liz.ssoaresss
Sigam ela ➑@samantamria

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2 / 25

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#friends #bar #drunk #cool

X-Pro II / 4 months ago

Subway Inn, A.S.

103 Likes

@ryzhulkina @dayday_fit @theofficialannmarie @addison_lonnat

4 Comments
@rumina167

@rumina167
Why so serious

@missgermosen

@missgermosen
Thanks πŸ™ŒπŸ™Œ

@chris_mars

@chris_mars
πŸ˜‰πŸ‘ @_bella_28

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3 / 25

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#tbt #thursday #sanantonio #texas #aquifer #buffbunny #heidisomers #2012 #i #think #health #hot #healthy #fitness #fit #fitfam #fitspo @buffbunny

Normal / 4 months ago

102 Likes

@fwf_poetry @mica1984 @daikree24gos_baxpix @dvmn_papii

10 Comments
@swaylaa

@swaylaa
πŸ‘

@chris_mars

@chris_mars
πŸ˜‰ @swaylaa

@vivrivera11

@vivrivera11
Look at all them muscles... Nice! ;) @chris_mars

@chris_mars

@chris_mars
Lol yes ... Gonna get more @vivrivera11

@brazillian_

@brazillian_
πŸ‘nice pic

@swe3t3stbitch

@swe3t3stbitch
Don't remember me huh.. follow back

@chris_mars

@chris_mars
Bloomies? @swe3t3stbitch

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4 / 25

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#wcw #wednesday #yup #sexy #like @vivrivera11

Earlybird / 4 months ago

60 Likes

@_naamasta_ @kittykatkoop @vlasova_1_ @sarahasia.v

6 Comments
@vivrivera11

@vivrivera11
OMG!!! You just made me blush!! XO @chris_mars 😊

@chris_mars

@chris_mars
#hot #bitch #ass #follow #crush

@chris_mars

@chris_mars
😁 @vivrivera11

@vivrivera11

@vivrivera11
#howdidigetsolucky #yours #hemakesmehappy

@seemecherryv

@seemecherryv
Lol cuteπŸ‘†πŸ‘†πŸ‘†

@_mrs_pierre_

@_mrs_pierre_
Gorgeous!!!😍 @vivrivera11

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5 / 25

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#bike #ride #Brooklyn #yesterday #fix #fixed #fixie #fit #fitfam #fitspo #fitness #health #wheels #gear #bicycle #cycling #fixedgear #nyc

Normal / 5 months ago

96 Likes

@dannibby @kittykatkoop @justagirl_1978 @verusinar

2 Comments
@thea_ampig

@thea_ampig
love it!

@lockedupbikes

@lockedupbikes
Nice! #LUB #lockedupbikes

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6 / 25

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#body #bryantpark #day #earlier #everyone #equinox #equinoxmademedoit #fit #fitfam #fitspo #follow #fitness #gym #getitdone #health #lean #muscles #new #people #physique #results #sweat #selfie #strong #thursday #work #pose #posing #assholes

Sutro / 5 months ago

86 Likes

@norwegianswoldier @mica1984 @zayrmb @sarahasia.v

5 Comments
@tinyone7

@tinyone7
Cheesy cute smile

@chris_mars

@chris_mars
Thanks @tinyone7

@chris_mars

@chris_mars
#cheesing

@tinyone7

@tinyone7
πŸ˜πŸ‘πŸ‘Œβ˜ΊοΈ welcome @chris_mars

@24fitcouple

@24fitcouple
Nice,keep going ,you rockπŸ’ͺπŸ’ͺπŸ‘

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7 / 25

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#shitface #pullup #fit #fitfam #fitspo #equinox #body #bicep #bryantpark #equinoxmademedoit #physique #muscles #body #work #lean #day #earlier #fitness #frommetoyou

Lo-fi / 5 months ago

Equinox Bryant Park

60 Likes

@ace_boogz @dailydappr @_b3lla_vita

3 Comments
@chris_mars

@chris_mars
#getitdone #follow

@goodgood14

@goodgood14
Sexy 😁

@vivrivera11

@vivrivera11
Yummy 😍😘😜

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8 / 25

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#fit #fitfam #fitspo #fitness #equinox #equinoxmademedoit #work #bored #gym #bryantpark #health #muscles #new #physique #selfie #thursday #tbt #earlier #world

X-Pro II / 5 months ago

65 Likes

@valllinda2014 @jhakirah @shanaia24

2 Comments
@chris_mars

@chris_mars
#getitdone #follow

@seemecherryv

@seemecherryv
Hey I know those guys hehe

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9 / 25

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#tbt #tuesday #not #thursday #fit #equinox #equinoxmademedoit #bryantpark #gym #fit #fitfam #fitspo #fitness #health #body #results

X-Pro II / 5 months ago

Equinox Bryant Park

101 Likes

@_naamasta_ @shalilar25gos_rebac @swe3t3stbitch @zayrmb

7 Comments
@thebarberfactory

@thebarberfactory
Yo dm me your number

@chris_mars

@chris_mars
Thanks babe @beautybylaf

@vivrivera11

@vivrivera11
Dreamy ;) @chris_mars

@chris_mars

@chris_mars
Hmm I know lol thanks babe @vivrivera11

@vivrivera11

@vivrivera11
#mancrusheveryday 😍😍😍😍😍

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10 / 25

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#tbt #from #last #thursday #i #think #equinox #equinoxmademedoit #bryantpark #physique #sweat #fit #fitfam #fitspo #fitness #day #gym #health #muscles #selfie #strong

Lo-fi / 5 months ago

Equinox

92 Likes

@julie.beka @xtina001_chris @dolls_page @fit_ash_roc

13 Comments
@sta1431

@sta1431
πŸ’ͺ

@adri37xoxo

@adri37xoxo
If that was last week that's not a tbt πŸ”« lol

@kiick_roxx

@kiick_roxx
Aaaooowwww #legionofGAINZ

@vivrivera11

@vivrivera11
Your bueatiful and you know it... Lol ;) @chris_mars

@neckeater

@neckeater
Love itβ€οΈπŸ˜πŸ’‹πŸ˜˜πŸ˜‰πŸ˜ŠπŸ’˜β€οΈ

@chris_mars

@chris_mars
Look who's talking ... Sexy ass πŸ˜‰ @neckeater

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11 / 25

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#oats #on #floor #nooooo #food #new #meal #worst #day #ever

Normal / 6 months ago

Equinox Bryant Park

39 Likes

@unicxrn_ @juststream @stoatsporridge @sportant27

4 Comments
@dianadugtong

@dianadugtong
Lol!!! Pretty lockers though

@chris_mars

@chris_mars
Lol @dianadugtong

@vivrivera11

@vivrivera11
You also had a sandwich?! 😊 lol I don't want to hear that #nofood business!!

@seemecherryv

@seemecherryv
Ugh what a waste of good oats

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12 / 25

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#fit #fitfam #fitspo #fitness #health #equinox #gym #juicedwatches #bryantpark #everyone #me #muscles #physique #selfie #strong #world

Hudson / 6 months ago

Equinox Bryant Park

122 Likes

@bryant_in_the_park @thehealthdude @sapphire_dreaming

15 Comments
@fitnessfeel32

@fitnessfeel32
go hard or go home

@chris_mars

@chris_mars
Thanks @beautybylaf

@chris_mars

@chris_mars
Lol I can @ikky200

@chris_mars

@chris_mars
Yup @fitnessfames

@ikky200

@ikky200
Send me work out n meal.plan...

@ikky200

@ikky200
@chris_mars

@chris_mars

@chris_mars
Thanks babe @l0reo

@vivrivera11

@vivrivera11
So handsome 😍😘😜 @chris_mars

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13 / 25

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#fitness #fit #equinox #bryantpark #juicedwatches #health #gym #fitfam #fitspo #strong #physique #me #selfie

Sutro / 6 months ago

Equinox Bryant Park

75 Likes

@thehealthdude @miss.veda @_b3lla_vita

4 Comments
@cindy_isales

@cindy_isales
I cant wait to get back in shape neither

@chris_mars

@chris_mars
Thanks @boriitalia @testosterone_rx @theacademybeverlyhills

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14 / 25

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#Our #deepest #fear is not that we are #inadequate. Our #deepest fear is that we are #powerful #beyond #measure. It is our #light, not our #darkness, that most #frightens us. Your playing small does not serve the #world. There is nothing #enlightened about shrinking so that other people won't feel #insecure around you. We are all meant to shine as #children do. It's not just in some of us; it is in #everyone. And as we let our own #lights shine, we #unconsciously give other #people #permission to do the same. As we are #liberated from our own fear, our #presence #automatically liberates #others @aniedra @mike_a_fit @z33deveel @yamimufdi @robinhoward2 @equinox #bryantpark

Lo-fi / 6 months ago

Equinox Bryant Park

31 Likes

@vivrivera11 @dimitriabianchi @lulee1201 @aaronchoi14

3 Comments
@kiick_roxx

@kiick_roxx
Is this what you learned in your meeting today??

@psychnrg

@psychnrg
I love Marianne Williamson!

@seemecherryv

@seemecherryv
My favesies quote!

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I got them drugs @aniedra lol

Normal / 6 months ago

27 Likes

@vivrivera11 @fitbone36 @nkelly_islovinglife @lisa___johnstone

6 Comments
@chris_mars

@chris_mars
#drugs #vitamins #health #shit #fit #fitness

@aniedra

@aniedra
Gotta use em to get gainz!! Lol.

@solicious1

@solicious1
Train me please

@chris_mars

@chris_mars
Them looks dusty lol @aniedra

@chris_mars

@chris_mars
I cost a millllllliooooon dollars lmao @solicious1

@solicious1

@solicious1
Stfu it's free for me. Plus I need it so bad lol

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16 / 25

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#bicep #curls #equinox #bryantpark #fit #fitness #health #16weeks #out

Lo-fi / 7 months ago

Equinox

87 Likes

@semihovic @rumina167 @maispertoqueontem_ @mc117210

27 Comments
@chris_mars

@chris_mars
Thanks @vivrivera11 @kenyla67

@brazillian_

@brazillian_
@chris_mars πŸ‘

@jomiv76

@jomiv76
@chris_mars keep it up dude

@chris_mars

@chris_mars
Thanks @jomiv76

@fitgoddess55

@fitgoddess55
πŸ’ͺπŸ’ͺ😍

@chris_mars

@chris_mars
Thanks babe @fitgoddess55

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17 / 25

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#I #am #very #persistent #and #I #don't #give #up #for #what #i #want... #But #what #happens #when #what #I #want #gives #up #on #me? πŸ˜’πŸ˜’

Normal / 8 months ago

59 Likes

@msmelody29 @doreetee @ionekxyz @berrylutchman

7 Comments
@bellajessicav

@bellajessicav
Know the feeling πŸ˜”

@lbrrrrrrrrrr

@lbrrrrrrrrrr
πŸ‘πŸ’―πŸ’―

@thea_ampig

@thea_ampig
Hmmm...

@chris_mars

@chris_mars
Something always does @1sunnegron

@alilove89

@alilove89
Interesting

@seemecherryv

@seemecherryv
That just means something better is coming! 😜

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18 / 25

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#this #the #reason #i #never #learned #to #trust #correctly #truth #repost #rp #me #quotes

Normal / 8 months ago

29 Likes

@vivrivera11 @kennyg2000 @giulsgram @judielicious_

3 Comments
@chris_mars

@chris_mars
#trustissues

@cindy_isales

@cindy_isales
I didnt know u had trust issues but who doesnt

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#I #can't #promise #there #won't #be #clouds #in #the #sky #but #grass is #greener #on #this #side (Created with @tweegram app)

Lo-fi / 8 months ago

42 Likes

@jazmin_jazzy_jazz @xiomarapino_12 @jameshla

0 Comments
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20 / 25

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#hoody #friends #chilling #villains #fun #drinks #over #shit @jazmin_jazzy_jazz #follow

Normal / 8 months ago

65 Likes

@jazmin_jazzy_jazz @minnie_minn92 @doreetee @kaysanes

5 Comments
@bettyboop0609

@bettyboop0609
Why so serious @chris_mars

@chris_mars

@chris_mars
Long story ... U know my luck πŸ˜’ @bettyboop0609

@brazillian_

@brazillian_
πŸ‘

@mimidion

@mimidion
Sexy too

@chris_mars

@chris_mars
Thanks babe ..@mimidion

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21 / 25

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#fucktit #bitches #friends @jazmin_jazzy_jazz

Normal / 8 months ago

67 Likes

@ohjilliane @jiji_nyc @missmeforever_xx @mrstramble_

1 Comments
@jazmin_jazzy_jazz

@jazmin_jazzy_jazz
Loves you homie :-) besties til well one of us gets mad at each other lmfao @chris_mars

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22 / 25

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My #bitches my #bitches #nofilter #gone #fun @foreva_yung21 @jazmin_jazzy_jazz

Normal / 8 months ago

40 Likes

@lisa___johnstone @mrstramble_ @cindy_isales

0 Comments
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23 / 25

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My #homegirl #made #me #smile #follow #her @foreva_yung21

Normal / 8 months ago

37 Likes

@jiji_nyc @kaysanes @cindy_isales

0 Comments
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24 / 25

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I #used to #recognize #myself it's #funny #hows the #reflection #changed ..
#Selfish #actions #made by #me, #doing it #purposely and I #keep #giving in .. #Making the #same #mistakes

Normal / 8 months ago

30 Likes

@vivrivera11 @fitbone36 @bmwml @beachbeau

2 Comments
@cindy_isales

@cindy_isales
Learn from em then

@chris_mars

@chris_mars
Thanks for the likes @doreetee

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25 / 25

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#ohyeah #another #great #meal #grilled #steak #sweetpotato #spinach #greens #fit #for #foods #fitspo #fitness #foodporn #health #healthy #eating #eats #fitfam

Normal / 9 months ago

139 Likes

@official_legsbraah @talesformermaids @_dntgivemeyourbs @jenemagg

23 Comments
@chris_mars

@chris_mars
Yes I know but been so busy @nrmonroe

@chris_mars

@chris_mars
πŸ˜πŸ˜‹ @mimidion

@valentina_0214

@valentina_0214
I'm sure you were still hungry after that Meal Christian!! You love to eat!! ...Lmao;)

@chris_mars

@chris_mars
I was lol @valentina_0214 u know I do πŸ˜‰

@kaysanes

@kaysanes
Thank you for all the love 😚 @chris_mars

@fit_ash_roc

@fit_ash_roc
YumπŸ‘Œ