@chris_mars

chris_mars

@chris_mars

186 1961 2028
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Equinox Personal Trainer Follow me and my journey for NPC BROOKLYN GRAND PRIX OCT 4th 2014. Certified Personal Trainer - NASM. From Brooklyn, NY


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#cheesing #fitfam #when #over #assholes #results #actions #quotes #mistakes #getitdone #follow #fear #children #repost #fit #liberated #fix #curls #thursday #to #bike #frommetoyou #smile #rice #tuesday #avocado #trustissues #permission #food #workout #tbt #vegan #worst #unconsciously #new #not #world #day #clouds #greens #oats #homegirl #parkslope #truth #fitness #grilled #fixed #meal #everyone #bicycle #people #doing #teamfit #fixie #measure #our #beyond #chicken #best #out #happens #what #rp #darkness #for #giving #blt #foodporn #lean #lights #won #health #correctly #frightens #learned #ever #body #be #never #eating #post #pose #reason #others #from #enlightened #strong #on #great #grass #last #restaurant #healthy #yup #changed #side #beans #sweat #wheels #think #automatically #presence #sky #selfie #powerful #thevspot #nooooo #16weeks #promise #another #equinox #trust #bryantpark #nofilter #cycling #her #spinach #there #foods #recognize #bored #banana #purposely #deepest #life #muscles #gear #drugs #gym #bitches #but #sweetpotato #had #me #myself #made #equinoxmademedoit #this #ride #work #up #can #fun #making #gives #chilling #and #gone #villains #give #inadequate #greener #am #eats #ohyeah #steak #posing #want #in #bicep #keep #fixedgear #fucktit #funny #floor #physique #same #very #hoody #shit #pullup #nyc #drinks #tomatoes #used #fitspo #selfish #insecure #earlier #yesterday #brooklyn #shitface #friends #broccoli #vitamins #hows #don #reflection #i #light #juicedwatches #persistent #yum #the

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#bike #ride #Brooklyn #yesterday #fix #fixed #fixie #fit #fitfam #fitspo #fitness #health #wheels #gear #bicycle #cycling #fixedgear #nyc

Normal / 1 days ago

52 Likes

@yesbikes @baphomet_knows_best @mr_petrik @cfjun11

2 Comments
@thea_ampig

@thea_ampig
love it!

@lockedupbikes

@lockedupbikes
Nice! #LUB #lockedupbikes

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2 / 25

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#body #bryantpark #day #earlier #everyone #equinox #equinoxmademedoit #fit #fitfam #fitspo #follow #fitness #gym #getitdone #health #lean #muscles #new #people #physique #results #sweat #selfie #strong #thursday #work #pose #posing #assholes

Sutro / 4 days ago

50 Likes

@bellaelisabeth15 @bellasxcrets_ @lulu_smiles @rossyg1916

5 Comments
@tinyone7

@tinyone7
Cheesy cute smile

@chris_mars

@chris_mars
Thanks @tinyone7

@chris_mars

@chris_mars
#cheesing

@tinyone7

@tinyone7
πŸ˜πŸ‘πŸ‘Œβ˜ΊοΈ welcome @chris_mars

@24fitcouple

@24fitcouple
Nice,keep going ,you rockπŸ’ͺπŸ’ͺπŸ‘

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3 / 25

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#shitface #pullup #fit #fitfam #fitspo #equinox #body #bicep #bryantpark #equinoxmademedoit #physique #muscles #body #work #lean #day #earlier #fitness #frommetoyou

Lo-fi / 4 days ago

Equinox Bryant Park

39 Likes

@inkmonster1023 @dailydappr @bellasxcrets_ @sportant27

2 Comments
@chris_mars

@chris_mars
#getitdone #follow

@goodgood14

@goodgood14
Sexy 😁

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4 / 25

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#fit #fitfam #fitspo #fitness #equinox #equinoxmademedoit #work #bored #gym #bryantpark #health #muscles #new #physique #selfie #thursday #tbt #earlier #world

X-Pro II / 4 days ago

50 Likes

@adri37xoxo @zack_zagari @inkmonster1023 @sportant27

2 Comments
@chris_mars

@chris_mars
#getitdone #follow

@seemecherryv

@seemecherryv
Hey I know those guys hehe

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5 / 25

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#tbt #tuesday #not #thursday #fit #equinox #equinoxmademedoit #bryantpark #gym #fit #fitfam #fitspo #fitness #health #body #results

X-Pro II / 6 days ago

Equinox Bryant Park

56 Likes

@keep_swiimmiing @jonharari @salvgirl1 @pesadilla_freddy

6 Comments
@thebarberfactory

@thebarberfactory
Yo dm me your number

@chris_mars

@chris_mars
Thanks babe @beautybylaf

@vivrivera11

@vivrivera11
Dreamy ;) @chris_mars

@chris_mars

@chris_mars
Hmm I know lol thanks babe @vivrivera11

@vivrivera11

@vivrivera11
Your welcome "bueatiful" lol @chris_mars

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6 / 25

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#tbt #from #last #thursday #i #think #equinox #equinoxmademedoit #bryantpark #physique #sweat #fit #fitfam #fitspo #fitness #day #gym #health #muscles #selfie #strong

Lo-fi / 2 weeks ago

Equinox

76 Likes

@itssashabitch @juststream @lindacavallii @ashleejanelle_

12 Comments
@chuckduciz

@chuckduciz
I gotta come check you

@sta1431

@sta1431
πŸ’ͺ

@adri37xoxo

@adri37xoxo
If that was last week that's not a tbt πŸ”« lol

@kiick_roxx

@kiick_roxx
Aaaooowwww #legionofGAINZ

@vivrivera11

@vivrivera11
Your bueatiful and you know it... Lol ;) @chris_mars

@neckeater

@neckeater
Love itβ€οΈπŸ˜πŸ’‹πŸ˜˜πŸ˜‰πŸ˜ŠπŸ’˜β€οΈ

@chris_mars

@chris_mars
Look who's talking ... Sexy ass πŸ˜‰ @neckeater

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7 / 25

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#oats #on #floor #nooooo #food #new #meal #worst #day #ever

Normal / 1 months ago

Equinox Bryant Park

35 Likes

@eliy77 @stoatsporridge @peanutgirl @ciiindyxoxo

4 Comments
@dianadugtong

@dianadugtong
Lol!!! Pretty lockers though

@chris_mars

@chris_mars
Lol @dianadugtong

@vivrivera11

@vivrivera11
You also had a sandwich?! 😊 lol I don't want to hear that #nofood business!!

@seemecherryv

@seemecherryv
Ugh what a waste of good oats

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8 / 25

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#fit #fitfam #fitspo #fitness #health #equinox #gym #juicedwatches #bryantpark #everyone #me #muscles #physique #selfie #strong #world

Hudson / 1 months ago

Equinox Bryant Park

114 Likes

@eskii38 @spaceykakez @_pr3ttyd0pe_ @queen_of_bouncee

15 Comments
@fitnessfeel

@fitnessfeel
go hard or go home

@chris_mars

@chris_mars
Thanks @beautybylaf

@chris_mars

@chris_mars
Lol I can @ikky200

@chris_mars

@chris_mars
Yup @fitnessfames

@ikky200

@ikky200
Send me work out n meal.plan...

@ikky200

@ikky200
@chris_mars

@l0reo

@l0reo
😘

@chris_mars

@chris_mars
Thanks babe @l0reo

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9 / 25

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#fitness #fit #equinox #bryantpark #juicedwatches #health #gym #fitfam #fitspo #strong #physique #me #selfie

Sutro / 1 months ago

Equinox Bryant Park

62 Likes

@carito1124 @opulent_lifestyles @rah_simone @mayraj__

4 Comments
@cindy_isales

@cindy_isales
I cant wait to get back in shape neither

@chris_mars

@chris_mars
Thanks @boriitalia @testosterone_rx @theacademybeverlyhills

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10 / 25

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#Our #deepest #fear is not that we are #inadequate. Our #deepest fear is that we are #powerful #beyond #measure. It is our #light, not our #darkness, that most #frightens us. Your playing small does not serve the #world. There is nothing #enlightened about shrinking so that other people won't feel #insecure around you. We are all meant to shine as #children do. It's not just in some of us; it is in #everyone. And as we let our own #lights shine, we #unconsciously give other #people #permission to do the same. As we are #liberated from our own fear, our #presence #automatically liberates #others @aniedra @mike_a_fit @z33deveel @yamimufdi @robinhoward2 @equinox #bryantpark

Lo-fi / 1 months ago

Equinox Bryant Park

27 Likes

@lubnafitness @dimi_bianchi @pesadilla_freddy @seemecherryv

3 Comments
@kiick_roxx

@kiick_roxx
Is this what you learned in your meeting today??

@psychnrg

@psychnrg
I love Marianne Williamson!

@seemecherryv

@seemecherryv
My favesies quote!

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I got them drugs @aniedra lol

Normal / 1 months ago

25 Likes

@rumina167 @jiji_nyc @inkmonster1023 @rosa3276

6 Comments
@chris_mars

@chris_mars
#drugs #vitamins #health #shit #fit #fitness

@aniedra

@aniedra
Gotta use em to get gainz!! Lol.

@solicious1

@solicious1
Train me please

@chris_mars

@chris_mars
Them looks dusty lol @aniedra

@chris_mars

@chris_mars
I cost a millllllliooooon dollars lmao @solicious1

@solicious1

@solicious1
Stfu it's free for me. Plus I need it so bad lol

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12 / 25

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#bicep #curls #equinox #bryantpark #fit #fitness #health #16weeks #out

Lo-fi / 2 months ago

Equinox

77 Likes

@opulent_lifestyles @toshanoakes @sapphire_dreaming @wanessacidrao

24 Comments
@daybelis23

@daybelis23
❀️😘thank u

@kenyla67

@kenyla67
πŸ‘ŒπŸ’ͺ

@chris_mars

@chris_mars
Thanks @vivrivera11 @kenyla67

@kenyla67

@kenyla67
@chris_mars πŸ‘

@jomiv76

@jomiv76
@chris_mars keep it up dude

@chris_mars

@chris_mars
Thanks @jomiv76

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#I #am #very #persistent #and #I #don't #give #up #for #what #i #want... #But #what #happens #when #what #I #want #gives #up #on #me? πŸ˜’πŸ˜’

Normal / 3 months ago

54 Likes

@lubnafitness @viviandimov @shanshannshannon @perez_2818

7 Comments
@vj_bc

@vj_bc
Know the feeling πŸ˜”

@lbrrrrrrrrrr

@lbrrrrrrrrrr
πŸ‘πŸ’―πŸ’―

@thea_ampig

@thea_ampig
Hmmm...

@chris_mars

@chris_mars
Something always does @1sunnegron

@alilove89

@alilove89
Interesting

@seemecherryv

@seemecherryv
That just means something better is coming! 😜

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#this #the #reason #i #never #learned #to #trust #correctly #truth #repost #rp #me #quotes

Normal / 3 months ago

27 Likes

@jaevon_bubbles @mariapog @thebossladyny @margiezb

4 Comments
@chris_mars

@chris_mars
#trustissues

@ellimac_somar

@ellimac_somar
What's the reason?

@cindy_isales

@cindy_isales
I didnt know u had trust issues but who doesnt

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#I #can't #promise #there #won't #be #clouds #in #the #sky #but #grass is #greener #on #this #side (Created with @tweegram app)

Lo-fi / 3 months ago

40 Likes

@healthyfitcouple @mz_tima @doreetee @loirisco

0 Comments
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16 / 25

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#hoody #friends #chilling #villains #fun #drinks #over #shit @jazmin_jazzy_jazz #follow

Normal / 3 months ago

59 Likes

@victorian_babydoll @lovelyladyj90 @missmeforever_xx @annasimpsonnyc

5 Comments
@bettyboop0609

@bettyboop0609
Why so serious @chris_mars

@chris_mars

@chris_mars
Long story ... U know my luck πŸ˜’ @bettyboop0609

@kenyla67

@kenyla67
πŸ‘

@mimidion

@mimidion
Sexy too

@chris_mars

@chris_mars
Thanks babe ..@mimidion

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#fucktit #bitches #friends @jazmin_jazzy_jazz

Normal / 3 months ago

62 Likes

@black_bikini_barbie @missmeforever_xx @kenyla67 @annasimpsonnyc

1 Comments
@jazmin_jazzy_jazz

@jazmin_jazzy_jazz
Loves you homie :-) besties til well one of us gets mad at each other lmfao @chris_mars

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18 / 25

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My #bitches my #bitches #nofilter #gone #fun @foreva_yung21 @jazmin_jazzy_jazz

Normal / 3 months ago

36 Likes

@doreetee @lolita_b95 @_michie_mich_ @jaevon_bubbles

0 Comments
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My #homegirl #made #me #smile #follow #her @foreva_yung21

Normal / 3 months ago

35 Likes

@lisa___johnstone @nkelly_islovinglife @_uniquely__made_ @krazy_kar

0 Comments
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20 / 25

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I #used to #recognize #myself it's #funny #hows the #reflection #changed ..
#Selfish #actions #made by #me, #doing it #purposely and I #keep #giving in .. #Making the #same #mistakes

Normal / 3 months ago

28 Likes

@sephorapink @janaoliveiira @solicious1 @cindy_isales

2 Comments
@cindy_isales

@cindy_isales
Learn from em then

@chris_mars

@chris_mars
Thanks for the likes @doreetee

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21 / 25

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#ohyeah #another #great #meal #grilled #steak #sweetpotato #spinach #greens #fit #for #foods #fitspo #fitness #foodporn #health #healthy #eating #eats #fitfam

Normal / 4 months ago

134 Likes

@goldenccrown @mz_tima @doreetee @_michie_mich_

26 Comments
@nrmonroe

@nrmonroe
you need a new post lol 😘

@chris_mars

@chris_mars
Yes I know but been so busy @nrmonroe

@chris_mars

@chris_mars
πŸ˜πŸ˜‹ @mimidion

@valentina_0214

@valentina_0214
I'm sure you were still hungry after that Meal Christian!! You love to eat!! ...Lmao;)

@chris_mars

@chris_mars
I was lol @valentina_0214 u know I do πŸ˜‰

@kaysanes

@kaysanes
Thank you for all the love 😚 @chris_mars

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22 / 25

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No #sweetpotato so a #banana will do #post #workout #meal #chicken #spinach #tomatoes #banana #fit #fitness #health #healthy #foods #foodporn #fitspo #teamfit #ohyeah

Normal / 5 months ago

111 Likes

@doreetee @mz_tima @jaevon_bubbles @perez_2818

22 Comments
@thecortezeffect

@thecortezeffect
Looks great!

@chris_mars

@chris_mars
It was @thecortezeffect

@nrmonroe

@nrmonroe
nummy!!!! πŸ˜‹πŸ˜‹πŸ˜‹

@chris_mars

@chris_mars
It was @nrmonroe where u from?

@nrmonroe

@nrmonroe
minneapolis ... but I think I was from NYC in my prior life lol.. @chris_mars

@chris_mars

@chris_mars
Lol ... U should make NYC ur future life ... I just Kik you @nrmonroe

@chris_mars

@chris_mars
It was lol @nica_fitness

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#Yup

Normal / 5 months ago

45 Likes

@paulahollanda @leapinky @brodiiex @stammaa

1 Comments
@abbreeviated

@abbreeviated
Text me. Lost your # when I got a new phone

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24 / 25

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#broccoli #chicken #rice #health #healthy #fit #for #foods #foodporn #meal #greens #beans

Normal / 5 months ago

86 Likes

@sephorapink @az1946 @parisa.g @colombianfitgirls

8 Comments
@chris_mars

@chris_mars
It was lol @43alesandrapri

@cindy_isales

@cindy_isales
I want some

@chris_mars

@chris_mars
Come get some @carefreeisme1

@cindy_isales

@cindy_isales
Lol freeze it n ship it lol

@tha_fit

@tha_fit
Yummy! πŸ˜‹

@fitbone36

@fitbone36
πŸ‘yummy#healtyfood

@chris_mars

@chris_mars
πŸ˜πŸ˜‹ @nica_fitness

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#best #avocado #blt I #ever #had #thevspot #vegan #restaurant #parkslope #brooklyn #healthy #foods #foodporn #yum #fit #for #life #health

Normal / 5 months ago

The V-Spot

104 Likes

@supahfoxx @doreetee @_michie_mich_ @jaevon_bubbles

17 Comments
@a_qfit

@a_qfit
πŸ˜‹πŸ‘Œ

@chris_mars

@chris_mars
I'll take you one day @a_qfit 😁

@chris_mars

@chris_mars
Taste it @daybelis23

@chris_mars

@chris_mars
U should try it @peanutgirl

@monik_hotfit

@monik_hotfit
#pornfood #healthylife 😎😎😎

@chris_mars

@chris_mars
@monik_hotfit πŸ‘πŸ‘πŸ‘