@eriana_blanco

ERIANA BLANCO ♡ &✌

@eriana_blanco

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LA ☼ | Brand Ambassador | Model #Shredzarmy
Erianaporsche@gmail.com






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#motivation #fitnessmodel #shredzchallenge #instahealth #cleaneating #shredzarmy #healthychoices #bodybuilding #cardio #fit #abs #health #eatclean #gym #exercise #healthyfood #fitspo #workout #getfit #tbt #diet #train #active #strong #training #lifestyle #healthy #fitnessaddict #instagood #fitness

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1 / 25

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Two of me ☺️👯
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Goodnight IG 😘

Normal / 1 days ago

8448 Likes

@imagedynamicsusa @cesarjaco2012 @mike_lipsey @borrevidal

182 Comments
@nabike_sp

@nabike_sp
\ ● / viva \ ● / viva

@weezy_wilson3

@weezy_wilson3
😍😍😍😍😍 @zion_willis25 @versacedrake15

@kenanbrkic

@kenanbrkic
@laviextbelle @mustyyy_

@ninasalih

@ninasalih
@a_m131

@curtisperchay

@curtisperchay
@awkwardyellowturtle @slug96

@doc967

@doc967
So sexy!

@taktarov86

@taktarov86
Give me one please

@aa_bb_dd_oo_uu

@aa_bb_dd_oo_uu
yaw nikek wagfa


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2 / 25

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Doing the Barbell Step-Up exercise from the #Shredzchallenge which is great to tone your butt and legs!
-
1. Set up a barbell in a rack at shoulder height.
2. In front of the rack, place an aerobic or exercise step on the floor.
3. Position yourself under the barbell so it is resting across your shoulder. Not on your neck.
-
Check out @Shredzarmy for the rest of the steps, they also have Email Support available for specific questions

Normal / 2 days ago

7526 Likes

@pedrogrojas @dari1996 @_franco_fitness @leappyyear

40 Comments
@lunar.lady

@lunar.lady
@diskolemonadeee

@ayeshaalmehairi

@ayeshaalmehairi
@555moza @kmalmuhairi @_themem_ شوفو حسابها 😭

@landysalanis

@landysalanis
@tanyeli1983

@lupinbios

@lupinbios
@ginopolitellikropp mamma mia è che cos'è

@kayla_rebekah1513

@kayla_rebekah1513
How many sets and reps do you do '?? @eriana_blanco

@81093363nelly

@81093363nelly
Hola amiguita ... queria preguntarle como hace par mantenerse perfecta y cual es su dieta gracias por su respuesta

@kashndash

@kashndash
@justzuhra deze is beter 👌

@fredo4910

@fredo4910
@fephie2

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3 / 25

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Sunday workout 👊😋 #shredzarmy 💪

Normal / 2 days ago

7082 Likes

@joshuajamesla @davidotv @fernandomendoncatb @bluecutypie

92 Comments
@st_parfaite

@st_parfaite
Ça c'est la perfection @gillesdunkin

@maximus0028

@maximus0028
So damn hot👌😍🔥🔥🔥🔥

@edwinlovescookies

@edwinlovescookies
@_andres_7 Hnngggg even moar

@ladyklein

@ladyklein
Ah ok!! @gabo_silinc

@fajo0rah

@fajo0rah
Eynn b6nha @mahraalmuraikhi

@joelnojd

@joelnojd
En brud för dig @alinasaola

@arsallann

@arsallann
Hot!!!!

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4 / 25

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Sometimes grocery shopping can be difficult when starting to prep for a diet and you just don’t know what to buy. There are 3 key things to look for when shopping for healthy food, lean protein, good carbs and healthy fats. The #shredzchallenge has simple grocery checklist that I have been using. 😋
-
-
-
-

Check out the @shredzarmy they have Email Support available for specific questions. #shredzchallenge

Normal / 3 days ago

1947 Likes

@abo__ayham @jguti3389 @blackened86 @nseeg24

21 Comments
@dave_laus

@dave_laus
Great mix 👍💪 @eriana_blanco

@williamdcv

@williamdcv
@rjoselora @jgesamper

@bubbalopes29

@bubbalopes29
@mslopes4

@thekennytran

@thekennytran
That almond breeze tho! 👌

@phamrandy

@phamrandy
@_jessicahallal

@benwong_

@benwong_
Protein time!! @Ccbl @duswong @theharan @hoolian86

@moe_mkachar

@moe_mkachar
@mazda_enthusiast

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5 / 25

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A great way to avoid crashes during the day and keeping your metabolism boosted is to never skip lunch! One of my favorite lunch meals is Quinoa, Chicken and salad which I take with the #shredzchallenge Multivitamin that is beneficial for the immune system and contains antioxidants.
Check out the @shredzarmy they have Email Support available for specific questions. ☺️

Normal / 1 weeks ago

3502 Likes

@arsallann @frajdayh @taherah21 @_tefl0n_don

24 Comments
@katiegirlcagle

@katiegirlcagle
@eriana_blanco I am obsessed with your waist. I have a similar shape but when I work out I see too much muscle! How to keep the soft yet defined feminine waist???

@brooooook55

@brooooook55
♡♡♡♡♡

@pencho_murcia

@pencho_murcia
Hablas español

@nanazoe

@nanazoe
@alphafitbody me lo recomiendas?!

@arsallann

@arsallann
👌👌

@imadibrahim

@imadibrahim
@omaremam_ you need her to feed you 👌

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6 / 25

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Hope everyone is having a great Sunday 😘

Normal / 1 weeks ago

9206 Likes

@pedrogrojas @skate_superior1365 @mik_angelopr @jsm042

263 Comments
@desimichelle1

@desimichelle1
@e_manfc que es esto?

@e_manfc

@e_manfc
😳😳😳😳😳😳😳 @desimichelle1

@yousef_13

@yousef_13
@turkibama

@maximus_drew

@maximus_drew
@bathtub_bry

@doc967

@doc967
As long as I see a beautiful woman like u makes any day good!

@blvckwo7f

@blvckwo7f
@isaka_akasi dead

@manaya89

@manaya89
@3weeshat23 @um_mnsoor @basooma24 شوف وحرق يووف..😎😢😄

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7 / 25

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Doing the Barbell Deadlift exercise from the #Shredzchallenge which is great to tone your butt and strengthen your lower back! 👊 -
1. Place a barbell in a clear space on the floor. (Make sure there are no obstructions in your way.
-
2. Stand facing the barbell with your legs about 4-6 inches from the bar.
-
3. Place your feet shoulder width apart. Your feet can be pointed straight ahead or turned outwards slightly.
-
Check out @shredzchallenge for the rest of the steps, they also have Email Support available for specific question

Normal / 1 weeks ago

3550 Likes

@said_alberto @kalusha_1982 @edward1579 @smoothcrimina24

23 Comments
@iraf69

@iraf69
They been growing homie 💪😎how's that chest @_thatniggajulls

@iraf69

@iraf69
@_thatniggajulls peter benches more than you! 😂✋

@a_leos_life

@a_leos_life
💪👏👍👌💪💯Beast #KillingIt

@filsmomo

@filsmomo
💪💯

@jem0228

@jem0228
@tarvisse do you even lift bruhh

@monita.qtr

@monita.qtr
@xxkloudiaxx @xxamnaaxx @almusallam___ شوفوا الاكاونت

@deryang

@deryang
@omgwee I hope you're freeeeee💕Tuesdays

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8 / 25

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Saturday Selfie ☺️
One piece: @vixendollhouse

Normal / 1 weeks ago

9524 Likes

@pedrogrojas @kenankrtgl @skate_superior1365 @brailaalex

245 Comments
@mahraalmuraikhi

@mahraalmuraikhi
@fajo0rah تكفين اشرحي لي جسمها شلون جي؟ وججع

@unclevitamin

@unclevitamin
@lolita_ou

@kbarolia

@kbarolia
@sharifxx

@meehan978

@meehan978
She's the one lol @jonny_cash23

@jldcristofaro

@jldcristofaro
@yirardi_a

@doc967

@doc967
Very hot!

@yatinudit

@yatinudit
@romainabbas13 @yashveerudit

@miclo_uzumaki

@miclo_uzumaki
@thelero @ronall_p

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9 / 25

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Only positive vibes around here ✌️

Normal / 2 weeks ago

8221 Likes

@pedrogrojas @_franco_fitness @gonzalustrus @skate_superior1365

329 Comments
@brunoceroni

@brunoceroni
@waldoceroni

@julia_cemberci_

@julia_cemberci_
@_swaggy.1 thought u would like this 😂

@mahraalmuraikhi

@mahraalmuraikhi
@fajo0rah اخخ

@fajo0rah

@fajo0rah
💔💔💔 @mahraalmuraikhi

@vanessa_barine

@vanessa_barine
Those abs don't lie

@elf_mark

@elf_mark
Damn! You are IN SHAPE!

@kristi2030

@kristi2030
@licia_jay

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10 / 25

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Baking like a cookie 🍪 in the 106 degree weather outside today ☀️😁

Normal / 2 weeks ago

7055 Likes

@cjv845 @smia10 @el_monote @elf_mark

139 Comments
@ciaobellaxo

@ciaobellaxo
pretty much @therealmoistpapi she's pretty hot

@ciaobellaxo

@ciaobellaxo
but you're a virgin. you don't know what that means @therealmoistpapi

@yadiraaaa23

@yadiraaaa23
@phuccyopictures

@wildwhorse

@wildwhorse
That's hot

@douceuretgourmandise

@douceuretgourmandise
@wilfridelice je ne te promet pas ça non plus...hein

@ndiv

@ndiv
@dinatale_ ma ni neki :)

@miss_kc_jones

@miss_kc_jones
@arlettttaaa

@fajo0rah

@fajo0rah
💔 @mahraalmuraikhi


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11 / 25

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Took my Fat Burner before the #shredzchallenge core guide workout and sweated by butt off! 👊💪 Check out the @shredzarmy they have Email Support available for specific questions.

Ashby / 2 weeks ago

8993 Likes

@malnikolai1979 @hoshenplevi @seanieee_ @mcatrock

145 Comments
@wizman26

@wizman26
Like it what ull do to stay beautiful

@palimalak

@palimalak
Kik palimalak what's App + 919814114757 Facebook Palimalak@yahoo.com Skype pali.malak 55

@tij.ariella

@tij.ariella
Perfect body !!!

@leilanicole77

@leilanicole77
Ab workouts tonight? @jfrj_mymain

@mirochnck

@mirochnck
@oleknees look familiar?

@diazcamicami

@diazcamicami
Hermosa😍👍

@footweat

@footweat
DM me nudes please.

@loveme.g

@loveme.g
@autocreations

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12 / 25

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Who else loves Pancakes?😋So I found a solution for us pancake lovers to indulge and still stay on track! I started using the #shredzchallenge protein instead of high fatty baking mixes; the taste is out of this world. Top it off with sugar free syrup you won’t even know the difference!
Check out the @shredzarmy they have Email Support available for specific questions.

Normal / 2 weeks ago

6075 Likes

@malnikolai1979 @el_monote @danieldvd88 @elf_mark

112 Comments
@hectropolis

@hectropolis
@eriana_blanco - did you really get that big batch on the back? Unsure what size package to start off....

@daryjusz_

@daryjusz_
@tmklrnc @matt_chl dzień dobry. Czas na śniadanko

@sethmac34

@sethmac34
@superlativelife

@conn_z

@conn_z
@quint113

@unesrjz

@unesrjz
@mohammadsadeghsafaei bbin eyne khudam varzeshkare

@mohammadsadeghsafaei

@mohammadsadeghsafaei
@unesrjz are manam barai hamon ferestadam

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13 / 25

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Fit Lifestyle ☺️

Normal / 2 weeks ago

8907 Likes

@pedrogrojas @villekerttula @angel_jeep_jku @skate_superior1365

408 Comments
@lilowilla

@lilowilla
@vanessa_barine 🙌

@elf_mark

@elf_mark
O...M...G... Is it even LEGAL to look that good??

@rafaelarveloc

@rafaelarveloc
Santo Cristo de Bayaguana....

@cmoney413

@cmoney413
Goals @edparker369

@edparker369

@edparker369
@cmoney413 yes

@faranaktlz

@faranaktlz
@aidinpink

@aidinpink

@aidinpink
@faranaktlz Delicious😛❤️

@akc__

@akc__
@megancascardo

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Normal / 3 weeks ago

10834 Likes

@pedrogrojas @davidotv @skate_superior1365 @yulaysultanov

503 Comments
@mariam.ms

@mariam.ms
Perfect 😍 @maitha_alhossani

@maitha_alhossani

@maitha_alhossani
👌 👌@mariam.ms

@ricardoi84

@ricardoi84
@ibarrad66 @conejoblaspadondevaz

@kali4_nication

@kali4_nication
@illumemame

@thanesaaaa

@thanesaaaa
@kirstennnf

@kirstennnf

@kirstennnf
@thanesaaaa omggg that hourglass

@omaremam_

@omaremam_
@imadibrahim where my heart is

@jacobiveyburke

@jacobiveyburke
@alexandraamico

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15 / 25

Caption

Every woman has her essentials! Mine are sunblock, Ray Bans😎, and the #shredzchallenge fat burner that keeps me energized the whole day. No Jitters, No mid day crash. It helps with Hair, Skin, and Nails too…I love it!😍❤️ Check out the @shredzarmy they have Email Support available for specific questions.

Normal / 3 weeks ago

1461 Likes

@millione_ch @lari.fernandes1 @j23andrade @gatitofurioso

23 Comments
@eriana_blanco

@eriana_blanco
@babyspicechikis Hi baby, if you go to shredzarmy.com they have a live team 24/7 to help you with any questions you might have :) contact them and keep me posted on how it goes 👍 you might need to have a small adjustment on your program and they can totally assist you with that ☺️😉

@babyspicechikis

@babyspicechikis
Thank you sweety!! 😚 @eriana_blanco

@eriana_blanco

@eriana_blanco
@babyspicechikis :) like I said before keep me posted 👊 I here to help ya!

@babyspicechikis

@babyspicechikis
I will... hopefully it'll get better!! You're so nice!! @eriana_blanco

@miss_dianee23

@miss_dianee23
@eriana_blanco heyyyy love!!! Are these fat burners and everything in shredz safe or at least more natural then a lot of chemicals in them? I'm scared to take fat burners but I want to boost to loose 😔😔🙏

@miss_dianee23

@miss_dianee23
@eriana_blanco

@eriana_blanco

@eriana_blanco
@miss_dianee23 Hi, yes everything is very safe I take them myself and I would never take anything to harm my body ☺️

@mliassassina

@mliassassina
@amirhosein_barati

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16 / 25

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Happy and Healthy 😋

Normal / 3 weeks ago

11849 Likes

@villekerttula @fragambino07 @haydenmcculloch3 @valentinarc26

408 Comments
@ashia4de

@ashia4de
@kirstysingh nah I getting a flat stomach end of October.... BTW today my bro.buy protein by some.people we.does follow anf it.cheaper than usual so you'll get your gainers down here :)

@luanamorais_rm

@luanamorais_rm
@naracappae eveja gospel

@nadim_p

@nadim_p
Too damn sexyy!!! Wooww *.*

@bt_torres37

@bt_torres37
@nicarrue

@uniriko

@uniriko
Gorgeous

@vondee__

@vondee__
@curlyheadedchicc I want her body!

@mlv_07

@mlv_07
@fredkoenders @laurentdageville la aussi

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17 / 25

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Breakfast is the most important meal of the day👊Our bodies are in a fasting state while we sleep. As soon was we wake up you need a well-balanced breakfast. I start my morning with the #shredzchallenge protein👌, oatmeal and some yummy fruits!😋 Check out the @shredzarmy they have Email Support available for specific questions.

Normal / 3 weeks ago

2004 Likes

@deemajorrr @sabskav @tobyc93 @saeedmqa

20 Comments
@tiagonevez

@tiagonevez
👌👌

@maybe2015

@maybe2015
@4ever_8 وااكل اكلها 😭😭

@kh_m94

@kh_m94
@hr94_

@fatouma_xo

@fatouma_xo
@zaiinabb_al

@rakanalsalhi

@rakanalsalhi
@_samaher93

@nuora_x45

@nuora_x45
@jessica_dresses

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18 / 25

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Beach bound 😊☀️Happy Labor Day! 🇺🇸

Normal / 1 months ago

12266 Likes

@olderandfit @elcachorro9 @sagaisabel96 @villekerttula

648 Comments
@s3dula

@s3dula
😍👌

@tiradocc

@tiradocc
@joakinator

@the_toddb

@the_toddb
@7jessicaroberts

@eugenesantos

@eugenesantos
@mrlench1

@mrlench1

@mrlench1
@eugenesantos beautiful

@uniriko

@uniriko
Damn you look stunning in everything you wear!

@jlpecos

@jlpecos
So is she @darius_gonzales

@the_real_ingegner

@the_real_ingegner
@lucaciri OMG

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19 / 25

Caption

A great way to avoid crashes during the day and keeping your metabolism boosted is to never skip lunch! One of my favorite lunch meals is a salad with grilled chicken, which I take with the #shredzchallenge Multivitamin that is beneficial for the immune system and contains antioxidants.
Check out the @shredzchallenge they have Email Support available for specific questions.

Normal / 1 months ago

5258 Likes

@wardasyed @rhammer9 @edward1579 @frajdayh

49 Comments
@sol_een

@sol_een
انا ناوية اشتري بروتين اصلا @sara.j.m

@eyankee32

@eyankee32
Soo true. I eat a lot of chicken tenderloin. Fish too

@mtb_ron

@mtb_ron
Hello jus wanted to say ur gorgeous

@juanmb84

@juanmb84
@adrian_dom11

@knofah

@knofah
@khansaaalq فيج منها شوي

@nice8022

@nice8022
Looking good sweety

@nice8022

@nice8022
Keep it up

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20 / 25

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Have you been trying to get in shape but aren’t see the results you want? The key to the ideal healthy body is to get the right nutrients and proper supplements based on your goals. I’ve been taking the #shredzchallenge BCAA to for endurance and reduce that post workout sore feeling.
Check out the @shredzchallenge they have Email Support available for specific questions.

Normal / 1 months ago

6635 Likes

@maxpetrusenko @elf_mark @manwars123 @dasham555

176 Comments
@zhraa_alhaddad

@zhraa_alhaddad
@hashmya__ 💔💔

@ge.2

@ge.2
@nouffkhalidd shofe💔💔

@7_mriam

@7_mriam
@elshyma

@curvycurlyfashion

@curvycurlyfashion
amazing body shape!!!love it!!!

@fizzstagram

@fizzstagram
Omg stunninggggg.. you are officially my new gym motivation 😍

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21 / 25

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😎 bring your own sunshine ☀️

Normal / 1 months ago

9603 Likes

@elf_mark @dasham555 @hertears @anisimov107

227 Comments
@lucigaeta

@lucigaeta
Clarooooo!! Y a todas las que quieras!! @emogamma

@hairybrows

@hairybrows
@sage.fit.george @taso_galitos

@__.kairos.__

@__.kairos.__
Where did you get the bikini

@bossla.tunez

@bossla.tunez
Baby you look incredible!

@maryam_11111

@maryam_11111
@Laylaalnazawi

@zachwj

@zachwj
@salsanchez3

@kg428

@kg428
@brianchris3 omg....

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22 / 25

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💡👀

Normal / 1 months ago

7858 Likes

@sndmg_ @denisbudkin68 @edward1579 @doc967

156 Comments
@hanadiajil

@hanadiajil
@amonalzarouni hathi hee

@amonalzarouni

@amonalzarouni
@hanadiajil 5la9 b3aleg her pic w mabakel w bthb7 3mry

@eyankee32

@eyankee32
Mmmmm....... I don't think you should wear one pieces. Just sayin'. I think it confines you.

@mahanousheh

@mahanousheh
@mamassiiii

@aimuzic

@aimuzic
@boogieman1

@fello08

@fello08
Esta si va se la que te los va manda a ti mañana @bahareque

@amirdgr8_

@amirdgr8_
Haha small world

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23 / 25

Caption

Taking the #shredzchallenge BCAA’s on an empty stomach when dieting or on a low carb diet, can keep your blood sugar steady and cravings under control!
Check out the @shredzchallenge they have Email Support available for specific questions.

Normal / 1 months ago

7814 Likes

@gatitofurioso @rhammer9 @elf_mark @edward1579

112 Comments
@pineapples_

@pineapples_
@sixthreefive

@sixthreefive

@sixthreefive
@baked_cat 😢

@checkmat89

@checkmat89
Full pouty lips and beauty.

@tashyaldhahery

@tashyaldhahery
Aba akon nfsaha @kalnu3imi

@bossla.tunez

@bossla.tunez
Baby you look fantastic!

@rudeboii63

@rudeboii63
@igwunfit lets do business

@hakimshabazz59

@hakimshabazz59
U R SO BEAUTIFUL

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24 / 25

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Lazy Sunday 😋👌😎 swimsuit: @vixendollhouse

Normal / 1 months ago

11721 Likes

@abo__ayham @hardcoregymbodies @blackened86 @_arjuncheema_

417 Comments
@aljnobwbs

@aljnobwbs
@fofo_3354

@angela_knight

@angela_knight
@haleywidner

@haleywidner

@haleywidner
Wish i looked like that @angela_knight

@al4_a8dary

@al4_a8dary
@a_sandra_h 😍😍😍

@seven_nvs

@seven_nvs
@ronaldalix @houstonf4 @adamwarnick

@maribelleza

@maribelleza
@leticiadevian my dream body lol

@payolla

@payolla
Mira su cuerpo 😳 @pristeph29

@dylanbongers

@dylanbongers
@moehussain easy 10

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25 / 25

Caption

Every woman has her essentials! Mine are a cute bikini, sunglasses, and the #shredzchallenge fat burner that keeps me energized the whole day. No Jitters, No mid day crash. It helps with Hair, Skin, and Nails too…I love it! 😋 Check out the @shredzchallenge they have Email Support available for specific questions.

Normal / 1 months ago

1645 Likes

@luisponce361 @mau_r_aldana @gohstjt @shetastedelo

10 Comments
@armaniboy467

@armaniboy467
Nice sexy back bikini

@armaniboy467

@armaniboy467
@eriana_blanco lovin the sexy bikini

@kingtattoo

@kingtattoo
@eriana_blanco I would like you to wear my clothing line

@joaocostapipa

@joaocostapipa
I would like to be your bikini !!! 😳😁

@uniriko

@uniriko
I know it would look better with you in it

@el_monote

@el_monote
You taken this pic close to a mirror !!