@foh9

Nana Trongratanawong

@foh9

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#nanalegstrong #lifeatmagico #tofuintheburbs #teamnanagonana #กระซิกอยู่ไทยเลี้ยงไส้เดือนทำสวนติดต่อราชการสถานกงศุล #ngthainaturecalling #nanagonanafor70 #มีลูกเป็นแมว #kaijeowintheburbs

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good morning sweaty bangkok!

Reyes / 2 days ago

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@spencerikin @colinlee @mondimulberry @gibslet

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Recovery gone wrong 😅

Reyes / 5 days ago

9 Likes

@nippon_jussi @mondimulberry @angiieaory @gibslet

2 Comments
@spyk88

@spyk88
@foh9 😂

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3 / 25

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It was a solid 14km., not fast but an awesome run #nanalegstrong

Rise / 5 days ago

13 Likes

@mondimulberry @mintlert @satineek @nookvar

1 Comments
@spyk88

@spyk88
@foh9 well done Nana!!

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4 / 25

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#nanalegstrong

Sierra / 1 weeks ago

14 Likes

@colinlee @mondimulberry @witty_ville @naraninew

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5 / 25

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meowki loves @blockofbutterpastry!

Rise / 1 weeks ago

11 Likes

@boston_to_tokyo @mondimulberry @supermayyy @kulkul

1 Comments
@spyk88

@spyk88
@foh9 such a great name for a bakery!

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week 2 day 1

Normal / 1 weeks ago

10 Likes

@colinlee @hoanggy @mondimulberry @namrin_v

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7 / 25

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เบะปากมองบน #lifeatmagico #tofuintheburbs

Normal / 1 weeks ago

7 Likes

@spyk88 @whazhar @mondimulberry @colinlee

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8 / 25

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My 1st week of training went ok. A total of 23km over Songkran left me with sore calves, a few blisters (sigh), new mentality of can-do and will-do attitude and of cos well-deserved good food over the holiday. #teamnanagonana #nanagonanafor70.3 #lifeatmagico #kaijeowintheburbs

Valencia / 1 weeks ago

7 Likes

@spyk88 @colinlee @phing48 @ac_ripple

1 Comments
@phing48

@phing48
70.3!! Awesome! 👏🏻

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9 / 25

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Thai sakura aka chompoo pantip

Rise / 1 weeks ago

16 Likes

@witty_ville @tik_path @jib_jee @whole_e

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10 / 25

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My boo is a photographer!

Normal / 2 weeks ago

15 Likes

@ac_ripple @pui_kunakorn @spyk88 @nippon_jussi

3 Comments
@spyk88

@spyk88
@foh9 @colinlee Go Nana Go!!

@colinlee

@colinlee
@spyk88 💃🏻💃🏻💃🏻

@colinlee

@colinlee
#outrunningwithcol

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11 / 25

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Run!

Rise / 2 weeks ago

17 Likes

@gibslet @misuko @mintlert @naamnoi

3 Comments
@naamnoi

@naamnoi
ลีนเพรียวเฟี้ยวเจ๋ง

@foh9

@foh9
@naamnoi ไม่หรอกพี่ แฟนหนูรู้มุม 😅

@colinlee

@colinlee
#outrunningwithcol

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12 / 25

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Brotherly love(?)

Reyes / 2 weeks ago

11 Likes

@witty_ville @spyk88 @misuko @giftgo

2 Comments
@foh9

@foh9
#lifeatmagico #tofuintheburbs #kaijeowintheburbs

@misuko

@misuko
😊😍

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13 / 25

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Good night my friends...

Gingham / 2 weeks ago

13 Likes

@namrin_v @colinlee @lbokyl @mrpolardot

1 Comments
@foh9

@foh9
#lifeatmagico #kaijeowintheburbs

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14 / 25

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ญี่ปุ่นหรา เค้าไปมาตั้งแต่หลังปีใหม่ละ ฮิบเต่อมั้ยล่ะ ถ้าปริ้นลงจานได้ควักเยนเพิ่มแล้ว ฮาาาา #กระซิกอยู่ไทยเลี้ยงไส้เดือนทำสวนติดต่อราชการสถานกงศุล

Normal / 2 weeks ago

6 Likes

@mrpolardot @colinlee @spencerikin @namrin_v

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15 / 25

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Me after doing 2 loads of laundry, washing dishes, washing boys buckets, tidying up the house, watering plants, feeding worms, making food...

Normal / 3 weeks ago

16 Likes

@satineek @ac_ripple @nanajarump @witty_ville

3 Comments
@spyk88

@spyk88
@foh9 😂 I always feel like that!! Great pic Nana

@foh9

@foh9
@spyk88 it's more difficult everyday lol

@prettymedicine

@prettymedicine
So good! ♥️

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Like I said earlier, gray whale encounters are rather extraordinary.
There are no scientic papers to describe the reason why they come up to the boat and seek human contact. Not every whales are up for playtime though. Like anything in nature, we cannot force the interection to happen unless they allow us to do so. Our scream and splash of happiness excites the whales. They love being patted.
They are enjoying themselves as much as we are. It's a mutually happy fun time we have together.

Normal / 3 weeks ago

26 Likes

@dilakar @jennyhuang @oppupa @prettymedicine

3 Comments
@foh9

@foh9
@spyk88 it was you!

@spyk88

@spyk88
@foh9 thanks Nana - way cool!!

@majeedacox

@majeedacox
Incredible

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Kitties!

Valencia / 3 weeks ago

10 Likes

@spyk88 @colinlee @minghao @spencerikin

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Fuki's turn #lifeatmagico #tofuintheburbs

Gingham / 4 weeks ago

8 Likes

@spyk88 @colinlee @satineek @reamoh

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We initially saw some cute wooden statues of a big yellow crested bird in a craft shop at our lodge in Rwanda. Our thoughts were, hmmmm what a gorgeous bird! What is it? Wanna see them!

Then one evening, our trip-mate was telling us about how awesome the birdlife was in front of his cottage. He even had a friendly big yellow crested bird at his doorstep! We went to investigate and found this gorgeous crested crane basking in the sun.

Normal / 1 months ago

14 Likes

@mondimulberry @gibslet @kelvinnnn @oppupa

2 Comments
@gibslet

@gibslet
ทำผมทรงนี้ดีไหม

@foh9

@foh9
#ngthainaturecalling

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#มีลูกเป็นแมว

Normal / 1 months ago

13 Likes

@jadejete @namrin_v @maling.ping @pommechan

1 Comments
@foh9

@foh9
#lifeatmagico #kaijeowintheburbs

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Mexican meets Thai - smooth!

Valencia / 1 months ago

10 Likes

@vasa_fon @toon_vs @pommechan @oleonly

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I made veggie green curry from a basket full of organic supplies. Tofu is homemade by a local store, Thai basil is from my garden, mushroom, eggplants and bakchoi are from a weekly basket of veggie from an organic farm we have been supporting.

Normal / 1 months ago

10 Likes

@prettymedicine @mondimulberry @thaigella @cucinasprings

4 Comments
@spyk88

@spyk88
@foh9 u do cook!! 😁👍🏻

@foh9

@foh9
@spyk88 it was only good enough for @colinlee 😅

@colinlee

@colinlee
@spyk88 she cooks very well! 😋😋😋

@spyk88

@spyk88
@foh9 @colinlee I think u r right Col, Nana-chan u holding out on us 😉

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I am a sausage roll #kaijeowintheburbs #lifeatmagico

Gingham / 1 months ago

13 Likes

@kulkul @namrin_v @penamorskaya @malikonjacpowder

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$1.50 for these beautiful veggies and flowers for dinner. Not sure if they're certified organic as I bought them from a farmhouse in my neighborhood. Found a few caterpillars and a cute lil bug traveling with the flowers too. Now they're happily playing in my garden. I love living in the burbs!

Normal / 1 months ago

9 Likes

@reamoh @stenellasmile @colinlee @spyk88

2 Comments
@stenellasmile

@stenellasmile
How do u eat a banana flower?

@foh9

@foh9
@stenellasmile i boiled them but you can also eat it raw as well.

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I cancan hahaha

Normal / 1 months ago

12 Likes

@prettymedicine @opticmystix @toon_vs @witty_ville

0 Comments