@lina_fit

Lina

@lina_fit

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πŸ’• Live, Love,Laugh and LiftπŸ’•
Fitness/sfs/business KIK lina_fit πŸ’ͺTo Purchase my Gym Workout and Meal plan click the link below

http://mp45.com/lina


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#motivation #love #inspire #core #cantouttrainabaddiet #livelovelaugh #results #cleaneating #honey #grateful #bepatient #worklifebalance #gettowork #protein #obliques #absaremadeinthekitchen #perfect #canthelpmyself #snack #ilovethis #fit #goodenergy #keepitclassy #vegetables #mansbestfriend #lean #happylife #dontjudgeme #fitlife #mealprep #abs #health #eatclean #yogurt #sorrynotsorry #gym #happy #body #nutrition #mp45 #mentakenotes #realtalk #food #workout #perfectsunday #commitment #fruit #fitgirlproblems #mondaymotivation #ilovecakebutiloveabsmore #lifeisgood #weekend #enjoyinmoderation #legit #inspiration #toned #muscle #lifestyle #oats #cantrememberthelasttimeisleptthroughthenight #notruerwordshavebeenspoken #hardworkpaysoff #healthy #agave #karma #truth #fitness #howbaddoyouwantit #doyou #berries #dontneedtobeinunderweartoproveimfit #meltsmyheart #lina_fit

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Just wanted to share with all you guys about my love for these @fitdetoxteatox products! I've been using their teatox for just under a month now and am loving itπŸ’•
here's another babe who's also had amazing results undertaking their teatox!! if you want to follow me and grab your own pack be sure to visit www.fitdetoxtea.com via the link in their bio @fitdetoxteatox and use my code 'LINA' for 10% off your purchaseπŸŽ€

Normal / 59 minutes

844 Likes

@mikebaltierra @jdwestbrooks @fitnesslife72 @beyred85

4 Comments
@mkupbymel

@mkupbymel
@laurengoodgerofficial is that you sweetie! Lol

@extreme_toronto_fitness

@extreme_toronto_fitness
😘😘😘

@meghanflipstaylor

@meghanflipstaylor
@larahcake I usually don't do this but I totally think this lady looks like you!

@larahcake

@larahcake
@meghanflipstaylor πŸ˜‚ I don't see it! But she's very pretty!


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πŸ˜‚πŸ˜‚ Guys ( and girls) ... Take notes. ... Don't skip leg day πŸ’ͺπŸ‘Š Doubletap and tag a friend 😊

Normal / 4 hours

1394 Likes

@e5_5a @ohisayohreally @jjjam86 @runner_2112

401 Comments
@nicolelofaro

@nicolelofaro
@_antmartin

@zyoung50

@zyoung50
@chare1 @keriaileen @mrsmith_89 more like when she finds out u don't really even lift

@bekahboo1025

@bekahboo1025
@estherkelly321 @willtimefitness @youngladydeb @laur_faye omg this made me lmao

@fitfreek1239

@fitfreek1239
@spetony331

@runner_2112

@runner_2112
@glover021 lolπŸ˜‚πŸ˜‚πŸ˜‚πŸ˜‚πŸ˜‚

@lollymel85

@lollymel85
@cctl @aaron5300 @d_roseee89

@ahubbs_hubby

@ahubbs_hubby
@arianalebel Haha that's awesome!

@ahubbs_hubby

@ahubbs_hubby
@arianalebel πŸ˜…


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I love the Bosu so much I bought one for home❀️❀️❀️ Here is a quick leg workout to tighten and tone the glutes and work your core at the same time . πŸ‘πŸ’₯πŸ”₯ 1⃣ Lunges
2⃣ Squats
3⃣ Sumo Squat
Doubletap and tag your workout partner πŸ’ͺπŸ’ͺ ▫️▫️▫️▫️▫️▫️▫️▫️▫️▫️▫️▫️
Song : All About That Bass🎢 Sneakers : Nike Roshes @sneakerlounge

Tank : @everfitte

Normal / 14 hours

2023 Likes

@mrivera251 @klinapt @insideoutwellness @mzfabulouz77

110 Comments
@norma_a_07

@norma_a_07
@tony_snow88

@stillfly810

@stillfly810
That's a five star backside

@hedblad

@hedblad
@mrakwilliams

@reem_g9

@reem_g9
@mlaak993 @snj0ob وش الفررق Ψ¨ΩŠΩƒΩˆΩ† Ω„Ωˆ Ω„Ψ§Ψ¨Ψ³Ψ³Ω‡ Ψ§Ω„Ψ¨Ω†Ψ·Ω„ΩˆΩ† او Ω…Ψ΄ Ω„Ψ§Ψ¨Ψ³ΨͺΩ‡ πŸ˜…

@mlaak993

@mlaak993
@reem_g9 Ω‡Ω‡Ω‡Ω‡Ω‡Ω‡Ω‡Ω‡Ω‡Ω‡ حسيΨͺي

@snj0ob

@snj0ob
@reem_g9 πŸ˜‚

@mikkosilventola

@mikkosilventola
@hanselkeranen @bibelobis

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πŸ˜‚πŸ™ˆπŸ˜³πŸ™‹My Life ... Everynite! #truth

#CantRememberTheLastTimeISleptThroughTheNight #CantHelpMyself #DontJudgeMe

Doubletap and tag friends who do this πŸ“±πŸ“± πŸ‘€πŸ˜΄πŸ˜΄πŸ˜΄

Normal / 1 days ago

3187 Likes

@x._fxckfakes_.x @crisstyy__ @saaaaaaaabai @hollywoodzfinest27

157 Comments
@unikeewone

@unikeewone
Jajaja hahaha jajaja hahaha

@alinaaa95

@alinaaa95
πŸ™‹πŸ™ˆ

@mauro_cortes

@mauro_cortes
How did you know..you'r goodπŸ‘πŸ‘πŸ˜˜πŸ˜˜

@maluison1

@maluison1
@carolu27 I can picture you doing this

@angelicross

@angelicross
Nope coz if I do I wouldn't go back to sleep!

@fitnessbeauty21

@fitnessbeauty21
@natalllya79 we do lol

@thelifeofelina

@thelifeofelina
#getyourselfareallife

@jharman12

@jharman12
Babe this is you all the time hahaha @thamthpa

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5 / 25

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πŸ™Feeling Blessed ❀️❀️
#grateful
#LifeIsGood
#LiveLoveLaugh

Normal / 2 days ago

2422 Likes

@samanthassays @brandyhelms1 @olgaboshoff @bibisanz

55 Comments
@markgregory_

@markgregory_
@alisongregory45

@bhatianishant

@bhatianishant
@urminandu blessed to have you! ξŠξ„

@dohnaah

@dohnaah
@damitdang <3 my boothang

@damitdang

@damitdang
@dohnaah you're miness forever muhaha

@lrosales047

@lrosales047
πŸ‘€ @sil1800

@urminandu

@urminandu
@bhatianishant ☺️😘

@daniellifornia

@daniellifornia
@tessraanne

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🌟Work Hard , Be Positive , Stay True to Yourself , Keep Smiling and Never Give Up ... Because nobody has time for negativity . πŸ™πŸŒŸβ€οΈ #RealTalk #GoodEnergy #Karma #HardWorkPaysOff #BePatient

Normal / 3 days ago

2927 Likes

@godmusiclift @bibisanz @fitfreakeddie @jporter78

45 Comments
@marinelala14

@marinelala14
Oui pck au pire tu risques un vent rien de plus alors lance toi @gaetanoaronica

@ashley_michelle108

@ashley_michelle108
@tommyc_dp I'm not cheesy. I don't even eat cheese so gtfo

@faithster77

@faithster77
@sweetnamese

@skincareglam

@skincareglam
@defyaging

@defyaging

@defyaging
@skincareglam πŸ™ŒπŸ™Œ

@_urgirld

@_urgirld
@nancy8408

@daniellifornia

@daniellifornia
@tessraanne

@mama2emmagrace

@mama2emmagrace
❀️

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7 / 25

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πŸ“πŸ―Dessert... When I'm being a good girl πŸ˜‡ #AbsAreMadeInTheKitchen
#ILoveCakeButILoveAbsMore πŸ’ͺ

Normal / 4 days ago

1448 Likes

@jboss_20 @norcalphillyg @rosasorroche @jm3lo23

13 Comments
@alohagirl3

@alohagirl3
❀️❀️YUM!!!!

@bengal_luver05

@bengal_luver05
@lina_fit πŸ˜›

@lina_fit

@lina_fit
#food #fruit #snack #eatclean #cleaneating #results #commitment #protein

@arielnutrista

@arielnutrista
πŸ‘ yum!

@milky.92

@milky.92
this looks pretty amazing 😏😎😍😍😍 hahnH @iiamrachael

@oliviamelias

@oliviamelias
@farahfashho you would like this

@iiamrachael

@iiamrachael
Holy fuckkkkk yes 😍😍😍😍 @milky.92

@emunemk

@emunemk
@shirchai

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8 / 25

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β€οΈπŸ™Œ #Perfect

Tag someone special

Normal / 4 days ago

4942 Likes

@og_saltlife69 @brit0407 @jporter78 @overhaulinmyself

567 Comments
@blav14

@blav14
@belissimobella89

@mmelanich

@mmelanich
@luffy_pk πŸ’—

@ally_8246

@ally_8246
@fastgixx πŸ‘‰πŸ˜˜πŸ’‘

@fastgixx

@fastgixx
@ally_8246 ur an elephant

@cynthiacimk

@cynthiacimk
Love u! @the_xref

@dmisbach

@dmisbach
@ericjosepht I love you ❀️

@estweezyxo

@estweezyxo
@t_ozina 😏😘

@angeliguess

@angeliguess
@tinycha

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9 / 25

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πŸ’•No Matter how you feel, Dress Up, Show Up, and Never Give UpπŸ’• Happy Hump Day πŸ‘ #keepitclassy ✨
#dontneedtobeinunderweartoproveimfIt
#lina_fit

Normal / 5 days ago

3270 Likes

@ashleymennel @cjfitnessmodel @eliasjim @dk_fit_life

62 Comments
@toniepritchard

@toniepritchard
You are beautiful! I'm 34, Mum of 4 and I've just found my female inspiration. Fabulous! πŸ˜ŠπŸ‘ŒπŸ˜ŠπŸ‘Œ

@alahmar_abood

@alahmar_abood
woooooooow sexy

@marioduane

@marioduane
Nice @lina_fit can i take her home! πŸ˜ƒ

@rellie_rille

@rellie_rille
@toniepritchard yes she was my inspiration. I'm a 43yr young, mom of 2 young adults and Mimi of 2 toddlers. I've been on this awesome wkout journey for almost a yr and @lina_fit has inspired me much

@g0rd0

@g0rd0
This is Lina she is 41 years old. Your welcome @samantha_marie26

@firetobeinspired

@firetobeinspired
@lina_fit Legendary... You look FLAWLESS in & out of gym clothes πŸ‘

@jzambrano2012

@jzambrano2012
@lina_fit cute and sexy!

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10 / 25

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πŸ˜‚πŸ™ˆThe Story of MyLife...#DontJudgeMe

#FitGirlProblems #Legit
Double tap and tag a friend who can relate ... Who's with me ??πŸ˜„

Normal / 6 days ago

3615 Likes

@skribe_36 @taylorjademc @larvs_ @sarahgibbs93

551 Comments
@vanessa.95

@vanessa.95
@silly_lilii

@m4gpie

@m4gpie
@carjade33

@mmedina85

@mmedina85
@rugged_smooth37

@ally_8246

@ally_8246
@fastgixx πŸ‘‰πŸ˜

@fastgixx

@fastgixx
@ally_8246 noo

@bxbrianna

@bxbrianna
@staceeyestudillo me

@jesstheflgirl

@jesstheflgirl
@taylorroselola

@sonja_elizabeth

@sonja_elizabeth
@polishadonis πŸ˜†πŸ‘Œ

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11 / 25

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πŸ˜‚πŸ˜‚πŸ‘πŸ‘ 100% Legit ❀️
#MenTakeNotes #HappyLife #NoTruerWordsHaveBeenSpoken πŸ˜‰ β€οΈπŸ˜πŸ‘ŸπŸ― Doubletap and tag some friends 😊❀️

Normal / 1 weeks ago

3604 Likes

@sakinahshukri @march0920thirteen @ella6bella @overhaulinmyself

371 Comments
@teffers19

@teffers19
@jlam0605

@heyzeus789

@heyzeus789
@nails_manicures_pedicures haha

@overhaulinmyself

@overhaulinmyself
@amethyststar mmmm peanut butter.

@_lamr

@_lamr
@heartless_4_1 love you πŸ˜™

@dmisbach

@dmisbach
@ericjosepht ❀️❀️❀️

@angeliguess

@angeliguess
@tinycha

@ericjosepht

@ericjosepht
@dmisbach πŸ‘‹

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πŸ’šπŸ’•Motivation comes from looking at things you want and realizing what it takes to get it πŸ’•πŸ’š #MondayMotivation #GetToWork #Core #Obliques #lina_fit #HowBadDoYouWantIt πŸ’ͺ

Normal / 1 weeks ago

3055 Likes

@hannahbell96 @eyespy0099 @akays131 @alwaysthelovelyone

93 Comments
@fuentes_theresa

@fuentes_theresa
@mzfabulouz77 this is the bangin' 41 yr old I was telling you about. Doesn't she look gooood ☺ we could do it!

@mzfabulouz77

@mzfabulouz77
@fuentes_theresa omgee! She looks fabulous! Hella yeah we can! Watch me! I'm gonna! Lol!

@fuentes_theresa

@fuentes_theresa
Right! I was like wow, I'm ashamed at myself. She looks great. WE'RE gonna do it!! πŸ˜ƒπŸ‘

@lina_fit

@lina_fit
@mzfabulouz77 @fuentes_theresa πŸ˜˜πŸ™πŸ’•

@askjawjuice

@askjawjuice
Wow......such an amazing figure

@invictus06

@invictus06
Look great!πŸ’ͺπŸ‘πŸ‘Š

@jenloveskel

@jenloveskel
@bakercollins 41 years old πŸ‘ŒπŸ’ͺπŸ‘

@sandra91bv

@sandra91bv
nooo.she have 20years

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πŸƒHow amazing do these veggies look!? πŸ†πŸ…πŸ πŸŒ½
Started my morning off with a quick trip to the farmer's market after my workout ... Then home to watch football and meal prep for the next 3 days #PerfectSunday πŸ™πŸ’•

Normal / 1 weeks ago

1346 Likes

@jboss_20 @arivera9 @rosasorroche @latinl4dy

10 Comments
@nykkisolo

@nykkisolo
They look so good. I'd love to shop at, a farmers market some day. Can't do that where I live.

@beachbody_by_philip

@beachbody_by_philip
Looks delicious.

@sfund

@sfund
Great picture! @lina_fit

@bew1tching

@bew1tching
Great pic πŸ˜€

@mrs.espiritu

@mrs.espiritu
which Farmers Market is this at?

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🍴Healthy Turkey and Vegetable Stuffed Peppers...This delicious low carb meal was an absolute hit at home! πŸ˜‹Perfect meal for Football Sunday with the family πŸˆβ€οΈπŸ‘Œ ▫️▫️▫️▫️▫️▫️▫️▫️▫️▫️▫️▫️▫️▫️▫️▫️▫️▫️▫️▫️▫️▫️▫️▫️▫️▫️▫️▫️▫️▫️▫️▫️ Ingredients 4 bell peppers ( tops removed and seeded)
1 pound ground turkey
2 tablespoons olive oil
1/2 white onion chopped
1 cup sliced mushroom
1 zucchini chopped
1 cup fresh spinach
1 can diced tomatoes
1/4 cup shredded cheddar cheese
Italian seasoning , garlic powder, onion powder, dried pepper flakes and basil to taste
Worcester sauce to taste β–ͺ️β–ͺ️β–ͺ️β–ͺ️β–ͺ️β–ͺ️β–ͺ️β–ͺ️β–ͺ️β–ͺ️β–ͺ️β–ͺ️β–ͺ️β–ͺ️β–ͺ️β–ͺ️β–ͺ️β–ͺ️β–ͺ️β–ͺ️β–ͺ️β–ͺ️β–ͺ️β–ͺ️β–ͺ️β–ͺ️β–ͺ️β–ͺ️ 1⃣ Preheat oven to 350 degrees
2⃣Wrap peppers in aluminum foil, place in baking dish and bake for 20 minutes in the oven
3⃣Remove from heat
4⃣ In a skillet over medium heat, cook turkey until evenly brown and then set aside
5⃣ Heat oil in the skillet and cook onion, mushrooms, zucchini, and spinach until tender
6⃣Return turkey to the skillet, Mix in tomatoes and season with spices and Worcester sauce
7⃣Stuff the peppers with skillet mixture and place shredded cheese on top
8⃣Return peppers to the oven and continue cooking for 10 minutes

Enjoy πŸ’‹πŸ’£

Normal / 1 weeks ago

2352 Likes

@sherells_touch @cjfitnessmodel @fitdivab @rudeskagirl

192 Comments
@lina_fit

@lina_fit
@lsaavedra84 so glad you like them 😊

@everybodycanwin

@everybodycanwin
@sharonwithana

@wintersundreamer

@wintersundreamer
@bananahannah93 gonna try this

@bananahannah93

@bananahannah93
@wintersundreamer make me one!

@denise_williamson

@denise_williamson
@caitlyn_hope17

@sf_gamerbabe

@sf_gamerbabe
@bigaarony

@faz0312

@faz0312
@victorms0313

@jannerv

@jannerv
@evansandy

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πŸ™β€οΈπŸ‘Š

Normal / 1 weeks ago

3610 Likes

@caprichodemeianoite @march0920thirteen @shelbyandkarie @josecolmenero7

99 Comments
@lolatodaro

@lolatodaro
@doddatom .. I like this

@arlinda07

@arlinda07
@hmsmith1129

@noeticbutterfly

@noeticbutterfly
@cold_cole_world718

@i_am_king_beckett

@i_am_king_beckett
❀ @tonthoza

@trainhard_befit

@trainhard_befit
Yeah!!!! Love it!! πŸ‘ŠπŸ‘Š

@adorable_katiee

@adorable_katiee
@lilfroptetry

@vanessa.95

@vanessa.95
@_kittikat

@_kittikat

@_kittikat
This just made my night! @vanessa.95

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✨Don't let the Weekends Ruin Your Progress .. Practice Self Control ✨
....will it be easy? Nope .. Will it be Worth it ? ABSolutely πŸ’¦πŸ’ͺ #CantOutTrainABadDiet
#EnjoyInModeration
#lina_fit

Bra and leggings: @elite1fitgear
Abs: 70% Diet 30% Exercise

Normal / 1 weeks ago

3134 Likes

@lupealsidez @mliving09 @shum24 @fabiolmo

60 Comments
@brookel_p

@brookel_p
Do you just follow the mp45 workout program and meal plan?

@lina_fit

@lina_fit
@brookel_p yes. I have followed the mp45 program. Currently I'm using it as a guideline

@______william__

@______william__
@francescasrollo

@hmody966

@hmody966
Plase send me on dirct @lina_fit

@domsz06

@domsz06
Wow lovely!!

@sim1p

@sim1p
πŸ‘ @poohpaisley

@sim1p

@sim1p
@poohpaisley remember..


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The Sweetest❀️❀️❀️ #MeltsMyHeart
#ILoveThis
#MansBestFriend

Double tap and tag a friend

Normal / 1 weeks ago

3463 Likes

@carmenebonilla @ashleylecr @brookevial @lori_vial

975 Comments
@pp_inga

@pp_inga
@ivan_aleshkov1

@bella_0235

@bella_0235
@chieff_steve

@bella_0235

@bella_0235
@_ericaamorales

@fabian_s

@fabian_s
@leonie.scope

@sarah_shortcake

@sarah_shortcake
@ksono3 @juliaeromano

@brookevial

@brookevial
@lori_vial

@slutttterrr

@slutttterrr
@philly_gentleman

@killykillykilly

@killykillykilly
@meaghancal


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πŸ’¦ Getting That Cardio In!!! πŸ’₯Jumprope BenefitsπŸ’₯ 1⃣ Weightloss ( 10 minutes of jumprope equates to 30 minutes of running) πŸ‘ŸπŸ‘™
2⃣ Great Cardiovascular Workout❀️
3⃣ Increased Muscle Tone (Great for core and lower body )πŸ’ͺ
β–ͺ️β–ͺ️β–ͺ️β–ͺ️β–ͺ️β–ͺ️β–ͺ️β–ͺ️β–ͺ️β–ͺ️β–ͺ️β–ͺ️ Song : Sky Full Of Stars. Coldplay 🎢
Rope :get your customized rope @Rxsmartgear use LinaFit for 15% discount
Tank : @everfitte

Normal / 1 weeks ago

2207 Likes

@lozlakin @holliemb88 @harleyhoney13 @farmfitrx

167 Comments
@nosoywicho

@nosoywicho
Nvm I thought she was wearing a Red Sox baseball cap. I need to take my blind ass to sleep @breyes22

@kristinearjona

@kristinearjona
@gotyouinnadaise I wanna start incorporating jump rope cardio (way more fun than traditional cardio) πŸ˜‰

@soffegirl

@soffegirl
πŸ‘πŸ‘πŸ‘ Hope you love your #SoffeRunShorts πŸ’• @lina_fit

@irissughei

@irissughei
@lysyc a comprarnos una cuica πŸ™†

@lysyc

@lysyc
No se brincar cuica πŸ™ŠπŸ˜Ÿ @irissughei

@loveyangel83

@loveyangel83
@barbara585 some competition for JB

@alwaysthelovelyone

@alwaysthelovelyone
I am going to be good like that one day @lina_fit lol

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πŸ‘ŠYour inner circle of friends should be about quality .. Not quantity. Surround yourself with people who believe in you and lift you higher ❀️❀️πŸ’ͺ Doubletap and tag your friends

Normal / 1 weeks ago

3439 Likes

@jboss_20 @invictus06 @alisalikesit @jenbfit

254 Comments
@ysara_rose

@ysara_rose
@its_lrod @3littl3lov3s @taren1982 @dajiana Guess I'll keep you guys around then :p

@3littl3lov3s

@3littl3lov3s
Yea baby!😘 @ysara_rose

@taren1982

@taren1982
@ysara_rose you guess you'll keep me around!!!!!! you don't have a choice lol we family! Haha. Love YA!

@nicolenight

@nicolenight
Yes @reyrey_shappert! So grateful you are one of those persons in my life ;)

@toota_bouziane

@toota_bouziane
@triple_h_607_

@triple_h_607_

@triple_h_607_
❀️❀️❀️❀️ @toota_bouziane

@yogayafit

@yogayafit
@nlmorel β™₯

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✨Transformation TuesdayπŸ’ͺπŸ‘™ The pic to the left is me 30 years old on my way to the hospital about to deliver my first child ... The pic to the right is me today at 41 years old .
At that point I had gained 40lbs during my pregnancy and wasn't at all fit prior to becoming pregnant and now I had the added obstacle of having baby weight to lose ! Once I had my baby I make the decision to join a gym and start weightlifting . It was absolutely intimidating at first , but I made my dreams and my goals stronger than my fears . Slowly I started changing my eating habits because I realized that if I was working out but not eating right that I was pretty much wasting my time ... You can't out train a bad diet ! Within a year of weight training and eating healthy I began seeing results. I lost the baby weight and began seeing definition and muscle tone in my abs which I thought would be impossible!
I've been on many pages on Instagram which people comment that "Pregnancy Transformations Don't Count" . In my opinion ... Fitness doesn't have to be about a major weightloss transformation .. To me it's about celebrating small wins and overcoming obstacles that make you better than you were yesterday. It's about running an extra mile, being able to do an exercise that you couldn't do a few weeks ago, or even waking up and pushing yourself to get a workout in when you are tired and don't want to . πŸ”πŸ’£ Be proud and celebrate the small obstacles you overcome daily .. Because it's those "wins" that will keep you motivated to keep you pushing toward your goals. πŸ‘Œ ✨If you are interested in the workout and eating plan I use to help me obtain my results clink on the link in my bio or email me at linafit4life@gmail.com #MP45 πŸ™πŸ˜˜

Normal / 1 weeks ago

2500 Likes

@hmspivey @lindsjo7 @smaggio @maria_9877

166 Comments
@andreas9212

@andreas9212
😍😍😍😍

@dana_afanass

@dana_afanass
Wow !πŸ’ͺ

@avonel

@avonel
@ambermcswain so motivating!! You'll be there in no time!

@ambermcswain

@ambermcswain
@avonel thanks for the encouragement. :) I'd love to have abs again!!

@zalyana

@zalyana
No way! Wowww πŸ‘πŸ‘πŸ‘ @lina_fit

@clairemcpherson

@clairemcpherson
@freyab wow

@jrenzmann

@jrenzmann
@krenzmann

@mariamkammar

@mariamkammar
@nihalamr wooow !! Nini read it

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21 / 25

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πŸ˜‚πŸ˜‚ LOL... But seriously .. I lose all dignity when it comes to pizza, donuts, and chocolate #sorrynotsorry
Follow my friends @femalehealthandfitspo for
MOTIVATION πŸ’ͺ
GYM HUMOR πŸ˜„
FITNESS πŸ‘™πŸ‰πŸ“πŸŽπŸŒ @femalehealthandfitspo
@femalehealthandfitspo

Normal / 2 weeks ago

2847 Likes

@adri1883 @blav14 @millypie22 @prdygirl

367 Comments
@pozornaja_zvezda

@pozornaja_zvezda
@satstranger

@heather__ashley

@heather__ashley
@fefenicolev

@mldemare

@mldemare
@christinamariedemare94

@catharina_e_

@catharina_e_
@shilnation

@teffers19

@teffers19
@adri1883 @jlam0605 Donuts!! πŸ˜‹

@adri1883

@adri1883
🍜 @jlam0605 @teffers19

@csanderss

@csanderss
@linzynealis

@faz0312

@faz0312
@aly20jenee @lauren_leexoxo

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22 / 25

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πŸ’•"Self Confidence is the Best Outfit... Rock it and Own it" πŸ’ͺπŸ‘Œ πŸ”₯Outfit by @glyderapparel πŸ”₯ www.work-sweat-play.com. Use code LinaFit for a discount

Normal / 2 weeks ago

3029 Likes

@mlbarton @super.haitham @eliasjim @alwaysthelovelyone

52 Comments
@eduardordc

@eduardordc
@cesarmateothen @osmany.martinez q utede dicen? Ta fit?

@osmany.martinez

@osmany.martinez
@eduardordc @cesarmateothen pa mi de naa

@buffguy2001

@buffguy2001
Dam you are fit lol

@fernandovaleriano

@fernandovaleriano
@gracielajaquez

@swaira_alqallaf

@swaira_alqallaf
@mm_a27 @nora.alj @falamri 3umrha 41 πŸ˜ƒ

@karmaling009

@karmaling009
Nice body! 😍

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23 / 25

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Normal / 2 weeks ago

2717 Likes

@gianinerfn1622 @loneesbensen94 @rose_city_mentality @ellegermanotta

322 Comments
@anitace23

@anitace23
@alepenha_

@alepenha_

@alepenha_
Jajajaajajajajajaaj πŸ˜‚πŸ˜‚πŸ˜‚πŸ˜‚ asi na noβœ‹πŸ˜”πŸ˜‚πŸ˜‚ @anitace23

@itsandbritts

@itsandbritts
@dug_less

@auntthis

@auntthis
@mfwade Just sayin.......this NEVER happens to me😁😝

@lpalacio88

@lpalacio88
@juanagomez

@mistraveled

@mistraveled
@gianinerfn1622 lol

@madamemayer

@madamemayer
@paleoindubai @fredywithoned

@fredywithoned

@fredywithoned
@madamemayer I dream of such a day

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24 / 25

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❀️ #RealTalk #Truth #DoYou #HappyLife
Doubletap and tag a friend πŸ’•

Normal / 2 weeks ago

3888 Likes

@laigner1024 @olivertwtan @_cl5 @bellaisabel21

129 Comments
@bourbonlass

@bourbonlass
Thought of you @jane1711 truth 😘

@alise_x

@alise_x
@jam_jam24

@jam_jam24

@jam_jam24
Lol @alise_x I feel like you went looking for that one

@katiekelly_2

@katiekelly_2
@__love.more__

@jtrujil22

@jtrujil22
@quezadachic

@___brendizzzle___

@___brendizzzle___
@mahalmayaaa

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25 / 25

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✨" You're diet, exercise routine and stress level lay the foundation for how you feel, so fuel your bod with good nutrition, break a little sweat each day, and set aside time to unwind. Because it's hard to feel bad about a body your taking great care of ." πŸ™Œβ€οΈπŸ’ͺπŸ’¦ I absolutely love this quote!! Not sure who the author is ... But props to them for the great advice πŸ”πŸ‘ #WorkLifeBalance πŸ’•

Normal / 2 weeks ago

3682 Likes

@ibariney @sulemanmomoh @fitwithjr @jesstheflgirl

164 Comments
@aliasio

@aliasio
@mlle_shama

@aliasio

@aliasio
@heba_mousa uffffff

@heba_mousa

@heba_mousa
@aliasio a5555 leesh chethy leeesh tawni m5al9a '3ada 😭😭😭😭

@aliasio

@aliasio
@heba_mousa hhhh bel 3afya a9lan el kushary a7la men el abs

@sulemanmomoh

@sulemanmomoh
Perfection!

@mlakers1001

@mlakers1001
@bwebb1422 this chick is 41

@bwebb1422

@bwebb1422
@mlakers1001 why I live a active lifestyle

@karmaling009

@karmaling009
Amazing body 😊