@lina_fit

Lina

@lina_fit

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πŸ’• Live, Love,Laugh and LiftπŸ’•
Fitness/sfs/business and features :KIK lina_fit πŸ’ͺTo Purchase My Workout /Meal PlanπŸ‘‡click the link below

http://mp45.com/lina


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#summer #motivation #love #dontbeafraidtouseheavyweight #nutrition #blessed #myfavorite #neversatisfied #flexfriday #believeinyourself #blonde #mealprep #tan #teamgetcurvy #longblondehairdontcare #fit #sun #truestory #lean #vacation #abs #vacationmode #eatclean #weekendproblems #workout #exercise #happy #thiscombinationisbomb #seriouslylovedthese #mp45 #mentakenotes #thatstheeverydaystruggle #weakness #gym #teamnodaysoff #thisisrealtalk #workhardplayharder #itsnoteasy #mondaymotivation #toned #transformationtuesday #everthinginmoderation #bebetterthanyouwereyesterday #noexcuses #beach #theseareafewofmyfavoritethings #ocean #bikini #truth #fitness #endlesshoursofcardiowontgrowabooty #lovingit #lina_fit #jellyandbostoncreamplease

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1 / 25

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Have you seen the REAL PREPPING PAGE?
@mealprepmondays has been showing how to #mealprep for over 2 years now! Head over and see all their preps and what they have to offer! πŸ’₯Check out their beginner guide!
@mealprepmondays
@mealprepmondays
@mealprepmondays

Normal / 1 hours

616 Likes

@momma2jkjb @jgpialago @reshad_lalzad @ldominguez79

15 Comments
@jecolzz

@jecolzz
@eatcleanlean

@smazz02

@smazz02
@antman002 this Sunday πŸ’ͺπŸ‘

@mpwrd

@mpwrd
@kjalle2

@lovelymisslove

@lovelymisslove
Yes! @brookeodell1

@marco_b_

@marco_b_
@theaimzilla

@hheydari89

@hheydari89
Repetitive much

@effinjavz

@effinjavz
@_kimehh that be your layout too? Lol

@miawoo1

@miawoo1
Where do you keep so many tubs ..... As my bf would say lol x

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2 / 25

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#TransformationTuesday πŸ™"You'll never change your life until you change something you do daily. The secret of your success is found in your daily routine"
When I said I wanted to make some gains yet still keep my abs .. Some people told me it was impossible and I should kiss my abs goodbye for a while . I refused to take that as an answer. So here is my progress ..,Pic to the left is December .. Pic to the right is me today πŸ‘ No matter how slow the progress is ... It's still progress πŸ’ͺ and this is the motivation I need to keep going . #NeverSatisfied. I added an extra leg day to my routine and now try to train legs 2-3 times a week . I also began to track my workouts so I could monitor my progression and challenge myself to push little harder than the week before . #DontBeAfraidtoUseHeavyWeight #EndlessHoursOfCardioWontGrowABootY #TeamGetCurvy πŸ˜ŠπŸ˜˜πŸ’£ So don't get discouraged when your working hard and don't see results right away ... What comes easy doesn't last , what lasts doesn't come easy !!!! πŸ™Œβœ¨πŸ‘ If you are interested in the workout and eating plan I use to help me obtain my results clink on the link in my bio or email me at linafit4life@gmail.com #MP45 πŸ™πŸ˜˜

Normal / 11 hours

2292 Likes

@jaderain @batikaannbg @yoandy2471 @b_ran42

57 Comments
@lmiranda2000

@lmiranda2000
Congratulations @lina_fit!! Your words are such a motivatios to me!! I am trying to add 2-3 sessions of yoga per week in my agenda and I know I'll get it!! πŸ’ͺπŸ’ͺπŸ’ͺ I already have 5hr of crossfit at a box and 3hr of weight training at the gym per week 😁😁😁

@kylloh

@kylloh
Where do you find your workout pants?

@dubailoveyou

@dubailoveyou
πŸ‘„πŸ’‹

@kimrustad

@kimrustad
Let's do it! @erika_eddy31

@antonmilner

@antonmilner
Should have hump day everyday with a booty like this!

@ross_rhinobossfitness

@ross_rhinobossfitness
Check out my product perfect for busy mothers and wives!!!

@followthebooty

@followthebooty
@lina_fit can I feature u on my page?

@dlucich

@dlucich
Nothing wrong with orange

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3 / 25

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πŸ˜‰... Just Saying πŸ™…
#MenTakeNotes #ThisIsRealTalk
Doubletap and tag a friend πŸ˜„

Normal / 1 days ago

3756 Likes

@dancin_and_woo @rainbowsandsunshine85 @kpryszlak @bryce40ferris

281 Comments
@nicki_sue

@nicki_sue
@razo3845 πŸ˜‚

@richaaaarddobson

@richaaaarddobson
@katiebee2406x

@cyoung1219

@cyoung1219
You're learning πŸ‘ @mccarlough24

@mccarlough24

@mccarlough24
@cyoung1219 hahaha happy wife happy life

@cyoung1219

@cyoung1219
πŸ‘Œ @mccarlough24 😘

@la_tukka17

@la_tukka17
Ya debria sabrlo ac ufff @carla_arg

@mortgageprofessional

@mortgageprofessional
That's so the truth!

@devynicolee

@devynicolee
@dhopkinsfitness πŸ˜‰

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4 / 25

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🍌🍫 Chocolate Dipped Frozen Banana Peanut Butter Pops πŸ˜β€οΈπŸ” πŸ˜‹ #SeriouslyLovedThese πŸ’•#ThisCombinationIsBombπŸ’£ ▫️▫️▫️▫️▫️▫️▫️▫️▫️▫️▫️▫️ Ingredients β€’ 3 ripe large bananas β€’ 1/2 cup creamy peanut butter ( peanut butter & co) β€’ 10 oz semi sweet chocolate chips β€’ 2 tablespoon coconut oil β€’1/3 cup finely chopped almonds or peanuts β€’ small pretzel rods ▫️▫️▫️▫️▫️▫️▫️▫️▫️▫️▫️▫️
Directions : β€’ Peel bananas and slice into medium thick slices β€’ Pipe or Spread 1 teaspoon of peanut butter onto half of the banana slices .. Then top the peanut butter bananas with the other remaining banana slices β€’ Carefully insert pretzel rods into banana sandwiches β€’Place peanut butter banana pops onto parchment paper lined baking sheet and freeze for 30 minutes β€’ When pops harden , melt chocolate with coconut oil ( use a double boiler) β€’ Transfer the melted chocolate into a drinking glass ( easier to dunk the banana pops) β€’ Dip the slightly hardened banana pops into chocolate and return them to the parchment paper lined baking sheets β€’ Sprinkle the chopped nuts over the pops β€’ Freeze for 2 hours
enjoy ❀️❀️❀️❀️

Normal / 2 days ago

1880 Likes

@svnnhremy @marvelyagioielli @emunemk @nervana_issa

123 Comments
@minibots

@minibots
@michellebeamond Choc no Choc they'll make mess my kids!!! 😱

@caseypalmerr

@caseypalmerr
@maryannbrownn

@svnnhremy

@svnnhremy
@mand_1113

@thenatpyle

@thenatpyle
@honeybadga5 doesn't this look good?

@newkyramone

@newkyramone
@el_esteve_o sweet mother of god save this! !!!

@1_reemz

@1_reemz
@dalyasdarwish ideas

@ruru0607

@ruru0607
Lol @1_reemz @dalyasdarwish πŸ™Š

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5 / 25

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πŸ˜‚πŸ˜‚#WeekendProblems About to spend the evening eating, drinking and laughing with a few of my favorites 🍸🍴🍝🍰. Got to "live" a little .. And then back to the grind tomorrow 😘πŸ’ͺ

Normal / 3 days ago

3475 Likes

@katherinehurst2012 @marvin4president @oracleofginger @alfiedafonz

177 Comments
@elvaa_p

@elvaa_p
@elvaq @mv3232 @claudiis_g that be us

@rboirond

@rboirond
@_thanise

@adi8477

@adi8477
@cyncastro26

@cyncastro26

@cyncastro26
@adi8477 yup!!

@marinamiro

@marinamiro
@alina_mikhlin @raddyd

@kaci_polley

@kaci_polley
@alyssabarker94

@tabataaaa

@tabataaaa
@luuuandradee the struggle πŸ˜”

@luuuandradee

@luuuandradee
Yah!! @tabataaaa no fair 😩


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6 / 25

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πŸ’ͺPART 2 Ab Video πŸ’¦ 1⃣ Sit ups on Bosu Ball

2⃣ Reverse Crunches with weighted ball on Bosu
3⃣ Bicycles

4⃣ V ups on Bosu
20x3 for each exercise β–ͺ️β–ͺ️β–ͺ️β–ͺ️β–ͺ️β–ͺ️β–ͺ️β–ͺ️β–ͺ️β–ͺ️. πŸ‘‰ double tap and tag a friend to do this workout 🎢 Song : Main Chick Chris Brown

Helena / 3 days ago

1879 Likes

@sashtigerlily @busyb03 @2zys4me @svnnhremy

95 Comments
@alliekh_13

@alliekh_13
@londonjames_

@renbazzi

@renbazzi
Love this !

@rak_l

@rak_l
@nodalupe

@aliciabr0wn

@aliciabr0wn
@_megstapley_

@katecogger

@katecogger
So @ali_t1977 did you try it out yesterday? Abs week at boxing... Might leave this for next week...

@cla_cruz

@cla_cruz
@amartinez9628

@jimip17

@jimip17
@arekkusu63 new ab routine??

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7 / 25

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πŸ’―%#ThatsTheEveryDayStruggle 😭. Doubletap if you Agree

Normal / 4 days ago

3484 Likes

@lisannevdkooi @jordanembryo @amy_pritchard2 @az_ey

238 Comments
@kiteeekattt

@kiteeekattt
@caramichelle16

@_briiannanicole

@_briiannanicole
@neeniebean @frann_cescaa @jonilin_

@christinepassarelli

@christinepassarelli
@vanessaharrigan

@socalspur

@socalspur
@pocogoat Sooo True! But pizza always wins lol

@hello_brittanyy

@hello_brittanyy
@sheezyfbabyy 😧

@sheezyfbabyy

@sheezyfbabyy
@hello_brittanyy you like shyt πŸ˜‚πŸ˜΄

@britneypacheco

@britneypacheco
@c_rosee_ story of my life

@c_rosee_

@c_rosee_
Our hearts must beat as one @britneypacheco

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8 / 25

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β˜€οΈπŸƒπŸ‘™ I've been loving my @fitdetoxteatox lately . After my workout I enjoy my Cleanse tea with a healthy breakfast and it helps to speed up my metabolism and boost my energy! Best part is that it's 100% all natural β˜•οΈβ˜•οΈβ˜•οΈ πŸ’• @fitdetoxteatox also offer FREE WORLDWIDE SHIPPING πŸ’ͺπŸ‘. Use the code Lina for a 10% discount
Check them out for yourself !!! Follow @fitdetoxteatox πŸ˜ŠπŸ’•

Normal / 4 days ago

2106 Likes

@carrie_m0niz @lsupalsonic @___momantai @healthywinstherace

40 Comments
@tonym680925

@tonym680925
Wonder women

@firetobeinspired

@firetobeinspired
Lovely bikini πŸ‘™ I love that color too!! @lina_fit

@shellmarie

@shellmarie
@lina_fit girl you look amazeballs!

@supermanhf

@supermanhf
πŸ‘πŸ‘πŸ‘πŸ‘Œ

@miss.officer

@miss.officer
@d0vetail

@anunez897

@anunez897
@hrry93

@nickperet4

@nickperet4
She's 41 and πŸ‘ŒπŸ”₯ @chrispendy @webs09

@faride33

@faride33
What do you do for cardio?? Do you life very heavy?

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9 / 25

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β˜€οΈ"Trust the Process: Eat Clean, Work Out Consistently , Make Healthy Choices , Believe in Yourself , and Be Patient "πŸ’– Heading out for my early morning Gym Session in my new workout gear 😍. #LovingIt ❀️πŸ’ͺ Sport bra and leggings by @glyderapparel Order from www.work-sweat-play.com and enter LinaFit for a discount

Normal / 5 days ago

3111 Likes

@alfiedafonz @jer_ram @palmeira_junior @circlemc

37 Comments
@cacahuates7272

@cacahuates7272
@hotmama_drea

@jessexreurekas

@jessexreurekas
41 and a bangin body like..! This proves that hardwork always pays off !!

@kimberfitgirl

@kimberfitgirl
Such an inspiration

@coltranedavis

@coltranedavis
Look @ that body!!!

@hey_serg

@hey_serg
@pcarriaga84

@lenaw_sweden

@lenaw_sweden
I'm the same age as you, and you're such an inspiration!! I'm getting back in shape workout by workout πŸ’ͺπŸ‘Š Thank you @lina_fit

@princess_ks_mom

@princess_ks_mom
@xo_gena follow the page

@bruce_banner04

@bruce_banner04
wow your zesty


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10 / 25

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πŸ˜‚πŸ˜‚ This kid is EPIC... Killing it with the "WORM"
#MyFavorite πŸ˜„πŸ” Doubletap and tag your workout buddy
Video credit: @igclubfit

Normal / 5 days ago

1846 Likes

@csimpson12 @mireillekhourii @okkada @__officiallytaar

824 Comments
@bodybysteve_fitness

@bodybysteve_fitness
@georgegfitness

@shamaa.b

@shamaa.b
@cristina_danila23 @eimmi43

@eimmi43

@eimmi43
@shamaa.b πŸ˜‚

@_jessica_victoria_

@_jessica_victoria_
@banana__ana__ πŸ˜‚πŸ˜‚πŸ˜‚πŸ˜‚

@banana__ana__

@banana__ana__
@_jessica_victoria_ omg haha I think this kid was on @theellenshow πŸ˜‚πŸ˜‚

@zoemandaro

@zoemandaro
@custigol this is how you dance

@roma.p

@roma.p
@json_100 πŸ˜‚

@honeyviiii

@honeyviiii
@jnieto91_5

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11 / 25

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πŸ’•"How I feel about myself is more important than how I look. Feeling confident , being comfortable in my own skin -that's what Really makes you beautiful . ".. Bobbi Brown πŸ™ŒπŸ” Today's Abs and HIIT Cardio Circuit :
20 Squat Jumps
25 Crunches
10 Burpees
60 sec Plank ▫️▫️▫️▫️▫️▫️▫️▫️▫️▫️▫️
20 Tuck Jumps
20 Reverse Crunches
20 Plank jacks
25 Bicycle Crunches. πŸ‘‰repeat each circuit 3x
Sneakers: @sneakerlounge πŸ”₯
Shorts: @elite1fitgear πŸ”₯

Normal / 6 days ago

4141 Likes

@rickketikk @alexhelton_ @twilson84 @anelson307

142 Comments
@lizah_loretta22

@lizah_loretta22
Total inspiration @lina_fit

@cherishmendi

@cherishmendi
@bodyperfections_fit

@mlooka______

@mlooka______
@beesh722 Ψ¬Ψ³Ω…Ω‡Ψ§ Ω…Ψ±Ψ§ Ω…Ψ±Ψ§ Ω…Ωˆ Ψ­Ω„Ωˆ و فرحانه ΩŠΨ§Ω„Ψ·ΩŠΩ

@zumbaprincess2013

@zumbaprincess2013
I love your shoes.. You look amazing

@rumberito2010

@rumberito2010
@lina_fit ur so Pretty n HotπŸ‘ŒπŸ˜ŠGod Bless uπŸ™

@giveherthatg

@giveherthatg
@wendii512.14 daaaaamn!

@taariq_no_pants

@taariq_no_pants
@zaakirahkhalek

@maaryng

@maaryng
@tramythanh omg 41Γ₯r😱

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12 / 25

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β€οΈβ€οΈβ€οΈπŸ™πŸ™ Doubletap and tag someone special πŸ’•

Normal / 1 weeks ago

4569 Likes

@linakula @latice2peace @yagmursev @alyssa_nihart

392 Comments
@pineapple_lu

@pineapple_lu
@super_dd ❀️

@tasharieta

@tasharieta
@mauimasa

@smiles_allround

@smiles_allround
@jose_grl Thankyou

@kayrosee

@kayrosee
@stephenalmond

@stephenalmond

@stephenalmond
: ) @kayrosee

@jasbomac

@jasbomac
@theflyinganchor ❀️❀️❀️❀️❀️

@hurricanehogan1

@hurricanehogan1
@waggie333 now just to find the love

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13 / 25

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✨"The Only thing that Stands Between You and What You Want Out of Life is the Will To Try And the Faith to Believe it's Possible"βœ¨πŸ”πŸ”
#MondayMotivation #lina_fit #BelieveInYourself πŸ’–

Normal / 1 weeks ago

3323 Likes

@jbananas85 @girtyfitfam @rina_romero_ @jrmurry

106 Comments
@contino1

@contino1
Wow you look amazing

@omgitsvidi

@omgitsvidi
@markpara

@frankie_revlo

@frankie_revlo
@lina_fit wow

@ikelton38

@ikelton38
YOU LOOK AMAZING

@anunez897

@anunez897
@amitch_824

@ogieodonchimed

@ogieodonchimed
Just perfect

@bundi777

@bundi777
You define the laws of physics

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14 / 25

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πŸ™ŒThis is Real Talk!! My most frequently asked question is " How can I get my abs more defined? " If you are working hard at the gym and not seeing improvements, most likely the problem lies within your diet πŸ’ͺ. Fitness is truly 70% nutrition 30% exercise . My biggest changes in my body came when I accepted this fact and changed my eating habits. #truth
Check out the link on my bio for the meal plan/workout that helped me get my results πŸ’•πŸ˜ŠπŸ’ͺ

Normal / 1 weeks ago

3210 Likes

@_balletgirl07 @reginagrc93 @andy_kem @almacita129

224 Comments
@_hinat_

@_hinat_
@sanatariqdds

@deltacholo

@deltacholo
@naturalbornbeauty

@ed3rp

@ed3rp
@karinamcl

@amainigai

@amainigai
Is it true that having a 6pack is based on your genetics? O.o some guy told me that's why he can't get one

@lina_fit

@lina_fit
@amainigai Lol. That genetics is a poor excuse for someone who doesn't want to put in the work. What's his diet like ?

@amainigai

@amainigai
@lina_fit 😝haha well his diet is almost 100% clean with the exception of his cheat meals...he is chinese so a lot whole foods like rice, veggies, meats, and noodles/dumplings 🍜 ...goes to the gym about 6x a week BUT what he does there is a mystery to me lol

@wendy912

@wendy912
@jasminxoxo LMAO!

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15 / 25

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πŸ˜‚πŸ˜‚ Seriously.. This is hilarious to me!!! ... And yes.. That is the face I make when I see donuts . People who know me can vouch πŸ™ˆ #weakness
#jellyandbostoncreampleaseπŸ™‹πŸ©

Normal / 1 weeks ago

3840 Likes

@darmelygonzales @healthyhursh @tammywilliams_x @andy_kem

527 Comments
@s_y_h

@s_y_h
@niccrisp

@01vanna

@01vanna
@onemimi

@deltacholo

@deltacholo
@naturalbornbeauty @shmilyjacks

@shmilyjacks

@shmilyjacks
@deltacholo YES! Or when @naturalbornbeauty brings dessert! 😞

@popnpumpkin

@popnpumpkin
@yourmothermeoww #Daahhh πŸ‘― our faces!! Lmfao

@niccrisp

@niccrisp
Bahahaha totally me every time I eat out because of my allergies @s_y_h

@e_dilla_

@e_dilla_
@soniajoyg

@soniajoyg

@soniajoyg
@e_dilla_ πŸ˜‚ and πŸ•

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16 / 25

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"One Reason that People Resist Change is that they focus on what they have to Give Up rather than what they have to Gain." Shirt @muscleprodigy
Leggings @elite1fitgear
#FlexFriday #MP45 #lina_fit

Normal / 1 weeks ago

2681 Likes

@rsw.37 @_itsayanna_ @dad_of_3_ladies @kalimerox

62 Comments
@framargentina

@framargentina
Super sexy abs

@nenetrn

@nenetrn
Well ... they say abs are made in the kitchen, what's your nutrition like? @lina_fit

@marysanchez2235

@marysanchez2235
@azucenazamora πŸ˜‘

@whyweighthealthandfitness

@whyweighthealthandfitness
Great outfit! 🚨

@linekrogsgaard

@linekrogsgaard
@idavium96 din og min mave om et par uger πŸ™πŸ˜

@keep.calm.i.am_batman

@keep.calm.i.am_batman
What are some things u can do to get a six pack @lina_fit

@arb_510

@arb_510
Wow love ur abs πŸ’œ gonna work hard to get a shape like yours

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17 / 25

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πŸ’›β˜€οΈ"Salt In the Air... Sand in my Hair" ❀️❀️❀️ .. Hanging on to the last days of Summer..😎 Doubletap and Tag those friends That LOVE Summer
#VacationMode #Blessed #WorkHardPlayHarder
#LongBlondeHairDontCare πŸ’•Please be sure to tag #lina_fit in posts that you want me to see. ( I miss a lot of your messages that may come across my feed ) 😘

Normal / 1 weeks ago

1876 Likes

@jennherboys86 @dad_of_3_ladies @blusteelway @b_kondratjuk

18 Comments
@harlem_slate

@harlem_slate
@edmini February :)

@dlucich

@dlucich
Nice bum

@gixxer_jimmy

@gixxer_jimmy
Nice tan @lina_fit ❀️

@platesndates

@platesndates
#beachbum

@christinesixteen_8

@christinesixteen_8
Wow! Stunning!! #motivation

@cacahuates7272

@cacahuates7272
@hotmama_drea

@pdkalltheway

@pdkalltheway
#bikinibombshell @lina_fit


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18 / 25

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Abs Circuit ( part one video)
πŸ‘‰Sit Ups πŸ‘‰Weighted V Ups πŸ‘‰Russian Twists

20x3 for each exercise
Music : Nah Nah Trey Songz ❀️🎢 #lina_fit

Normal / 1 weeks ago

2241 Likes

@merwhiskey @sarajoud @aka_babyspice @meagboisoneau

151 Comments
@getfitbiz

@getfitbiz
@burker91

@jeffmneff

@jeffmneff
@sammyt_10

@fitlikeflint

@fitlikeflint
My postpartum abs need this workout!

@aliciabr0wn

@aliciabr0wn
@_megstapley_

@cla_cruz

@cla_cruz
@amartinez9628

@nininjulius

@nininjulius
@_lunares 😭😭😭 miss my training

@_lunares

@_lunares
@nininjulius brutal!

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19 / 25

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❀️πŸͺFudgey Sea Salt Nutella Cookies:
I love the combination of sweet combined with a touch of salty! This 5 ingredient recipe is so fast and easy .., and if you LOVE Nutella you will love these cookies!!! ( Crisp on the outside .. Chewy in the middle .. Worth Every Bite πŸ˜‹πŸ‘ŒπŸ”) Ingredients β€’ 1 cup of Nutella
β€’ 1 egg
β€’ 1 cup of flour β€’ 2 tablespoon of sugar β€’ Sea Salt
1⃣ preheat oven to 350 degrees

2⃣in a bowl, combine all ingredients other than the sea salt together with a mixer.
3⃣freeze the Nutella cookie dough for 10 minutes
4⃣ remove from freezer and spoon rounded tablespoons of the cookie dough onto an ungreased cookie sheet ( 2 inches apart)
5⃣ Cook for 8 - 10 minutes
6⃣ Let cookies cool for a few minutes until they set .. And transfer to a wire cookie rack. Sprinkle sea salt on top .. And ENJOY πŸ’•πŸ’•πŸ’•

Normal / 1 weeks ago

2036 Likes

@kylarosekemp @lagi_da_pusch @constant_gravity @alirich22

175 Comments
@rayrubm

@rayrubm
😳😳😳😻😻😻 @domiselman vamooo!!

@ssfawaz

@ssfawaz
@asd_92

@lizefonstin

@lizefonstin
Omg I am making these tonight @anniesheehy @laurfonstin

@trebeard

@trebeard
Can I eat nutella and have and like yours @lina_fit ?! 😍

@lina_fit

@lina_fit
@trebeard Lol. These are considered part of my cheat meal.. Definitely not pArt of my regular diet 😊

@trebeard

@trebeard
Ha good @lina_fit I would be very jealous if someone could look as good as you and eat nutella :p do you have a cheat meal often? X

@trebeard

@trebeard
And I meant to say abs like yours ha! X

@vaispuro

@vaispuro
@valerieeee21 we doing these today

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20 / 25

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WORD!!!πŸ™ŒπŸ™Œ πŸ‘™β˜€οΈOn vacation this week and everywhere I turn I see fudge shops, cotton candy, cookies , ice cream , popcorn , pizza, hot donuts ... The Struggle Is Real!!!! ... And therefore is what has inspired this post πŸ˜­πŸ˜­πŸ™ˆπŸ™ˆπŸ™ˆ #ItsNotEasy #TheseAreAFewOfMyFavoriteThings #EverthingInModeration
Doubletap and tag a friend who can relate to this struggle πŸ˜„

Normal / 1 weeks ago

3923 Likes

@bethany_liston98 @68sophie @idiosyncracy_love @lauramarie84

144 Comments
@lesleybjones5

@lesleybjones5
@matarilover

@chandramartinez

@chandramartinez
@stephanieacastro lol

@princessa_fressa

@princessa_fressa
@4everlety lol

@jrodriguezherrera

@jrodriguezherrera
@hottrad1012

@bubby_74

@bubby_74
@savannah_80

@jessicalynnbloem

@jessicalynnbloem
@shaddiaqawasmeh @littlehammer @aplusmaterial @kristinlynn88 @richellemybell

@rifcyibrahim

@rifcyibrahim
@mlujainy

@lauramarie84

@lauramarie84
Lucky you! I put on weight if I cheat πŸ˜”πŸ˜”. What's your secret @lina_fit

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21 / 25

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"Commitment is Pushing Yourself when No one else is Around"πŸ’₯ β˜€οΈEven though I'm on vacation with my family this week I still try to keep my routine the same and make healthy choices. πŸ‘™
A workout is only 4% of your day, so I definitely try get my workout in so I can indulge a bit later on . #TeamNoDaysOff
#NoExcuses πŸ’ͺ ( will post ab video from today's workout soon)

Normal / 2 weeks ago

2740 Likes

@saraberge1996 @josephf22 @ig_fitnation @eddieybarra

50 Comments
@femalebromo

@femalebromo
Marry me? It's allowed in a few states πŸ˜‡

@pinklove_12

@pinklove_12
@lina_fit you look sooooo awesome I saw a pic from way back in your pics and was wondering after giving birth did you have stubborn extra skin if you did how did you get rid of it I've had two kids n I work out 4 days a week at least an hr maybe more if I get Carried away and eat as healthy as I can but I struggle to lose that stubborn skin :/

@tiffstrum

@tiffstrum
I love your daily quotes!!!

@teeniezeugs

@teeniezeugs
Ich will auch so ein Bauch😭

@cacahuates7272

@cacahuates7272
@hotmama_drea

@gymfit007

@gymfit007
Perfection

@millo400

@millo400
@mickeycooper7 putting young girls n shame!!!!!! Crazy!!!!

@mickeycooper7

@mickeycooper7
@millo400 aww thanks love!!

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22 / 25

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✨Just because the Past didn't turn out the way you wanted it to, doesn't mean your Future can't be better than you ever imagined πŸ’• πŸ”πŸ™Œ #MondayMotivation
#BelieveInYourself
#BeBetterThanYouWereYesterday
#lina_fit

Normal / 2 weeks ago

4384 Likes

@girtyfitfam @josebenjamin1987 @zekra.abutaleb @gabriel_rj

164 Comments
@justinkuik

@justinkuik
Hou op hoor @jessexreurekas

@hassingpotato

@hassingpotato
Is she 41??

@lina_fit

@lina_fit
@hassingpotato yes πŸ’•

@netalieavshalom

@netalieavshalom
@avivit_vengel

@getfitbiz

@getfitbiz
@burker91

@hafns

@hafns
@lina_fit OMG! Gorgeous!

@joujoue

@joujoue
@jessexreurekas milfπŸ‘…πŸ™Š

@tommyhrachovina

@tommyhrachovina
Omg so hott!

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23 / 25

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πŸ˜‚πŸ˜‚ I Absolutely Love This !!! This seriously Happens to the best of us πŸ™ˆπŸ™Š Doubletap and tag a friend who can relate πŸ˜„

Normal / 2 weeks ago

4124 Likes

@sanchez8928 @alexismariedesigns @viviiaaanx @nazarethortizp

780 Comments
@psychedelia8

@psychedelia8
Eeeeekkkkk! @fiena5

@fiena5

@fiena5
Ok caption i seterusnya! Muahhaa @psychedelia8

@juliapaws

@juliapaws
@katiebee1233

@lmains17

@lmains17
@amybiedermann @colleenshine hahahaha :)))

@chloerentifis

@chloerentifis
@dakotadavies hahahahaha pretty much

@dakotadavies

@dakotadavies
@chloerentifis life in a nutshell πŸ˜‚πŸ‘Œ

@kaci_polley

@kaci_polley
@alyssabarker94 our life story

@sashtigerlily

@sashtigerlily
@gasjobdrew πŸ˜„

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24 / 25

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truth ❀️

Normal / 2 weeks ago

4251 Likes

@ena3love @mgutierrez12706 @greenpurpleyumm @laceydeluca88

221 Comments
@mandi_befit

@mandi_befit
😏 @kbsweetypie

@cnetzband

@cnetzband
@nmatt08

@jesswooit

@jesswooit
@wes_trainer7

@ashley_tousignant

@ashley_tousignant
@trevorwarner

@ziciking

@ziciking
@beast_stack

@beast_stack

@beast_stack
@ziciking ❀️

@bellap09

@bellap09
@chiara_malkin_71

@e_leesuh

@e_leesuh
@ajben89

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25 / 25

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πŸ’ͺSaturday Morning workout Doneβœ”οΈ About to enjoy one of my favorite Post Workout Protein drink from @divinenutrition ..The Vanilla Dulce De Leche is my favorite flavor ...( my daughter Sophia walked into the kitchen as I was making my drink and thought I was making French Toast because it smelled so delicious #truestory!! And it tastes even better πŸ˜‹

Use the code FIT for 40% off your purchase πŸ’•πŸ’• @divinenutrition
@divinenutrition

Normal / 2 weeks ago

1899 Likes

@_sheep_dog_ @morvious @dad_of_3_ladies @closarellano

34 Comments
@ep_vsop

@ep_vsop
Mama mia...!

@jennihein

@jennihein
@roadtoglorykev

@livvvx0

@livvvx0
linda honey listen linda linda

@buffbake

@buffbake
We want to send you some Buff Butters!

@jordiculebra75

@jordiculebra75
Hola desde Barcelona spain! !!!

@cmull620

@cmull620
I hope i look like this at 41!! @nicolede2525 😐

@nicolede2525

@nicolede2525
@cmull620 i will look like that at 40!! Do you even?