@lyzabethlopez

Lyzabeth Lopez

@lyzabethlopez

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Award Winning Master Trainer💪 Holistic Nutritionist🍒Creator ofthe HourglassWorkout 👯 SnapChat: LyzabethLopez |Inquiries➡️ info@hourglassworkout.com

http://www.LyzabethLopez.com/TrainWithLy...


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#mavado #lebertfitness #hourglassworkout #toronto #1 #trainwithlyzabeth #cats #6ix #torontogirls

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1 / 25

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No gym, no problem❤️ Ever tried a single legged burpee?? If not... You're missing out😜 I personally find this hits the abs & glutes just a bit harder... I think you'll love it! If you try it... Let me know what to think😘😘😘 Happy Training everyone!! (Pls double-tap to show love ❤️🙏)_________________________________________
Wanna try my full on-line hourglass shaping training & nutrition program? Check out TrainWithLyzabeth.com (link in my bio)❤️💪🏽

Normal / 1 days ago

8394 Likes

@onlymsnette @sam78i51 @twinmomfitjourney @shapemassfashion

373 Comments
@jocy2009

@jocy2009
@jchristine25 omg it's hard with two legs imagine one! 😳

@jchristine25

@jchristine25
@jocy2009 we got this! Monday💁🏼

@chrisyglesias

@chrisyglesias
@mrsyglesias

@jocy2009

@jocy2009
@jchristine25 yes 💪🏽

@iceman_666

@iceman_666
Looken nice

@risjeeee

@risjeeee
@naimawardani deze moet je volgen, staan kei goeie oefeningen!!

@naimawardani

@naimawardani
@risjeeee jaaaaa thanxxx hon!

@naimawardani

@naimawardani
Zie je straks bij de Gym#basic#💪💪💪

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2 / 25

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Heyyy👋🏼 Back from New York❤️ Had a blast, hope you followed all the behind the scenes fun on my snapchat: LyzabethLopez. 🎉 Will post a recap soon! Loving my new FAV lipstick in this pic by @youniquebyrosie2 💋 Lip liner is in Pouty & Lip Gloss in Luxe (long wearing, smudge proof & perf color😍) Check it out at Youniquebyrosie.com (I showed it on snapchat, so people were asking.😉 I ❤️ it!) PS Finally booking more photo shoots 📷✨ Hope you like😊😘 (double tap 2 show love❤️)

Normal / 2 days ago

11285 Likes

@belicoya_415 @jhopsecuevas_ @julianzcfitness @alizabeth79

98 Comments
@lyzabethlopez

@lyzabethlopez
@jess_unique_fit lol.. Awe.. I'll try to speak up😜😘

@lyzabethlopez

@lyzabethlopez
Thanks guys 😘😘😘😘😘😘

@jess_unique_fit

@jess_unique_fit
@lyzabethlopez thank youuu you're awesome

@kellyasian

@kellyasian
Holy shit 😍😍😍😍😍😭😭😭😭😭😭😭😭😭

@my_curious_ness

@my_curious_ness
I love your hair color ... What dye or color do you use you mentioned in a post that you bleach it what is the process used it it 10 20 or 30 volume and do you use blue bleach and last thing because I'm bugging what tint do you us or silver, ash blonde, light blonde... I'm really curious I would love to finally get a color like your... Plz n thnx. @lyzabethlopez

@southlandshark

@southlandshark
Hiya...what's my workout tip of the day?

@ihurdle16

@ihurdle16
@sandmann_3

@ibekinzie

@ibekinzie
Oh she healthy @mtn_wild


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3 / 25

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(💭Memories from my Chicago @hourglassworkout tour❤️) I've just landed in New York City🇺🇸✈️❤️ I'm so excited for tomorrow's master classes!!! These classes are full... Can't wait to see everyone! I do still have room in Sunday's Hourglass Workout Certification Course!! This course is for certified personal trainers or fitness instructors that want to teach the hourglass workout in their city and learn how to teach w my transformational hourglass teaching style. Certification includes access to my pre-written workouts, eating plans, webpage on our site and more!! Register for the Sunday New York Certification at HourglassWorkout.com/Certification or email info@hourglassworkout.com w any questions 😘

Normal / 1 weeks ago

6214 Likes

@jackieheartsfitness @rod.sing @farhanjamali0333 @julianzcfitness

51 Comments
@kirstyjlwrigley

@kirstyjlwrigley
Talking about her soph @cantlivewithoutcupcakes

@__huztlehard

@__huztlehard
Come back to Chicago!

@kattya.coral

@kattya.coral
@karinaco

@ashley.costa

@ashley.costa
@_christinaruggiero

@famouszb

@famouszb
Come back to Chicago @lyzabeth_lopez @lyzabethlopez 😘😘😍

@lyzabethlopez

@lyzabethlopez
@famouszb 😘😘😘 it's almost booked🎉 can't wait to come back to Chicago in July❤️❤️❤️xo

@famouszb

@famouszb
Yay I'm so excited I will be there like last year 😘😘😘 your motivation 😘😍😍 @lyzabeth_lopez @lyzabethlopez

@oneserinia

@oneserinia
Come to Virginia beach Virginia! We need you

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4 / 25

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Snapchat- LyzabethLopez 😘 (I post my training, eating... & whatever happens in between )

Normal / 1 weeks ago

15337 Likes

@debcakessss @bob_tia @tsabang_bernard @fitness_robyn

332 Comments
@theblackgoad

@theblackgoad
@a_hazelezes

@chris_leeee

@chris_leeee
@taratanaa 💦💦👅

@oceane_pln

@oceane_pln
@getjpes1

@getjpes1

@getjpes1
Quoi? ... @oceane_pln

@roccs4

@roccs4
Natural Beauty 💖😍😚

@cecerae22

@cecerae22
@2naty_


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5 / 25

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Oh heyyy👋🏼... Soo... I've been attempting to cut my sugar a bit lately with my spring cleanse. When I do a cleanse, it's not for weight loss but rather to assist with better function of the organ that I'm cleansing. I'm a registered holistic nutritionist so I've done quite a bit of schooling on the importance of cleansing properly❗️ Pls don't be swayed by 'weight loss cleanse teas' ugh... My motto is when your goal is a healthy body, a fit toned body may just be an awesome side effect😜 I wasn't aiming for weight loss with this cleanse... but ... I am seeing some extra definition in my legs, and my waist is shrinking... And I'm not mad at that 💁🏼... I'm showing some of my cleanse, food and training on my snapchat as well... Happy (healthy) Training Everyone😉👊🏽... And Happy Mothers Day!! 🌷 (SnapChat: LyzabethLopez). Double-tap to show love 🙏😘

Normal / 1 weeks ago

13420 Likes

@awaltakaoyamada @ajnour @fitgirlcoops @fredyduron93

566 Comments
@tkfly88

@tkfly88
@debb_ee bruuhhhhhh lol

@debb_ee

@debb_ee
@tkfly88 😍 she looks amazing tho!

@nia_so_lovely29

@nia_so_lovely29
@lyzabethlopez work with me please lol

@marissamariam

@marissamariam
@bri_anna___

@10m16i12

@10m16i12
Why did you had to get your ass done like .. 😷

@littlelexci

@littlelexci
@melahnee that ass has to be fake

@melahnee

@melahnee
@littlelexci lmfao


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6 / 25

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🎵...Look at the flick ah that wrist🎵😜 This was my first time trying this... For those that were watching the outtakes on snapchat, I'm sure you got some jokes while I figured it out😂... Just keepin' it fun in the gym... You never know what you can do until you try🙌💕 (snapchat: LyzabethLopez) 😘 double-tap to show love🙏

Normal / 1 weeks ago

10282 Likes

@angelarussellbefit @ajnour @chad_molins5 @fitgirlcoops

772 Comments
@wyk_85

@wyk_85
@spitta_4

@nivb_219

@nivb_219
@mcadorette

@realbfab

@realbfab
@bestnb

@fashionpsyco

@fashionpsyco
@lelynuesi toma ahi

@siavashnourii

@siavashnourii
@faezeh03 ino follow kon

@sapl_

@sapl_
Holy fuck @rositaidaisa @glbhrs

@glbhrs

@glbhrs
@sapl_ damnnn proberen??? 😁👊🏼

@mandyquiz

@mandyquiz
@sandradeleon79


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7 / 25

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Hey guys😄 Soooo... As an adventurous holistic practitioner I decided to try cupping😉😘 It's supposed to pull toxins etc out of the tissue and help with circulation etc. It's one of the crazier things I've tried, but I'm excited to see what happens next 😜😄 see the full aftermath on my snapchat: LyzabethLopez 😜

Normal / 2 weeks ago

6895 Likes

@angelitahotmail.con @tsabang_bernard @eddy.transformers @_ty71

539 Comments
@kendraarriane

@kendraarriane
I was so loose after lol! I may do it again... @ttrenee92

@jennamcq

@jennamcq
@lyzabethlopez as a massage therapist I think it's awesome you tried this & that you're a HOLISTIC trainer!

@lyzabethlopez

@lyzabethlopez
@jennamcq TY😄 outside of the marks, I thought it was great!!! My forever tight back muscles were much more relaxed🙌🙌 xoxo

@franciscojaviercarrillo_

@franciscojaviercarrillo_
@gatita_linda @lamamibori13 you ever heard of this? I wanna try it now.

@parryrose.s

@parryrose.s
@jasemjoil kijk kijk

@danicayim

@danicayim
@s.kim562 @tysenn_s asian persuasion! Tahaa

@rabiakhan88

@rabiakhan88
@minaa.khan87 @askl_13


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8 / 25

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Using one of my favorite gym toys, the Lebert EQ!!! I have them at the gym and at home. Here is three ways to use them to build up your strength to do a pull up, but they can be used for a full body workout. They come in a pair of two in pink, green, and yellow. Check them out at LebertFitness.com and get $20 off with promo code LLEQ20. Happy Training Everyone.. PS Tuuuunnneeee 🎧 :-) xoxo #mavado #lebertfitness #trainwithlyzabeth

Ashby / 2 weeks ago

11036 Likes

@masovni_treninzi @daaii.m @rabeea.hamed @alirezasarfraz17

592 Comments
@venessatalamantes

@venessatalamantes
I need these @brybry_6194 @aye_ri

@chuckdeezy_

@chuckdeezy_
@neecee_go_hard_tho

@cecisunshine

@cecisunshine
@nancyp86

@kiyanna4real

@kiyanna4real
@faith_and_consistency

@witelie

@witelie
Oh so that's what it's for .. @crystaldatwin LOL

@daanimalssc

@daanimalssc
@martinez_melii

@ghezealaseel

@ghezealaseel
@manbirsidhu_ !!

@jilljaqueline

@jilljaqueline
@markusma89 👆🏼

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9 / 25

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Stepping up the running, biking & cardio sessions in general now that's it's spring time ☀️☀️☀️ Adding some outdoor training, sprints, etc. I love to train all year, but I also like to change it up with the seasons🌲🍂🌺☀️ Happy Training everyone 😘😘

Normal / 2 weeks ago

13797 Likes

@ebi.khodaee @rabeea.hamed @live_with_no_regrets_people @thats_worm

270 Comments
@jessiemail19

@jessiemail19
@champagnesabrina genre lache les squats la

@afrenchhhh

@afrenchhhh
@kayyyysee12

@gymaholic_cubezz

@gymaholic_cubezz
@robin_anthony11

@lilyy5459

@lilyy5459
Abs + booty @dfitnessaddict

@reynapizarro

@reynapizarro
@jayy___zeee holy hiney

@jayy___zeee

@jayy___zeee
God booty goalss! @reynapizarro

@wyk_85

@wyk_85
@spitta_4

@alexandralegarreta

@alexandralegarreta
@nicoleecoronaa look at this lady


Video

10 / 25

Caption

💥Attention Fitness Instructors & Personal Trainers!!!💥 I will be running an instructor training to teach the @hourglassworkout in your city!! 🇨🇦🇺🇸🇬🇧 This certification teaches my full protocol to teach the Hourglass Workout to train your clients for lean sexy curves Hourglass Style. Includes pre-written workouts, eating plans, and full business model (marketing material), web, etc.
I currently have 15 franchises locations in Toronto & Montreal and our first location opening in NY that is already almost full on its first month. This is a one day certification. Don't miss out!
Where: New York City, Sunday May 17th.
Register at HourglassWorkout.com/tour/ny/cert . If you have questions, pls contact info@hourglassworkout.com 😄❤️ *Tag a trainer* 😘

Normal / 2 weeks ago

6630 Likes

@nionioskazaz @gustavotellezayala @rosa_mailorgsz @chaiab

135 Comments
@keelyhigh

@keelyhigh
I need you in Florida!!!!

@gonzl0108

@gonzl0108
Yes in Miami fl !!!

@msflorida02

@msflorida02
@yorgacamara 👀

@lareyna0106

@lareyna0106
#godbless @lyzabethlopez

@jessaniag

@jessaniag
When she squats w the ball @alexis_rosales is what we need to do lol

@dishalabi

@dishalabi
Name of the song please?

@tataguthrie

@tataguthrie
Wish this was in Lodi @christie.89_

@ladolcevita_bella

@ladolcevita_bella
This is what I need to find down here. Her page is awesome. @dmeirose00


Video

11 / 25

Caption

It's time to get Caribana Ready🎉 ( my stage walk for Caribana Band Launch)💕 See more of my Caribana launch vids & pics on my personal page @lyzabeth_lopez 😄

Normal / 2 weeks ago

13399 Likes

@body4life2day @calloncaliblk @byo_20 @helen.smart

323 Comments
@meelikaharna

@meelikaharna
@amy_gossai @namal2 wow goals

@rigohndz

@rigohndz
@big_chile_pepper check it out

@joolesxc

@joolesxc
@jaysazbav 😮😮😍😍

@soysaan_darling

@soysaan_darling
@oval9641025

@__kurly_

@__kurly_
@bleubluee

@foxyroxsi

@foxyroxsi
@bodybygoodie that's you boo when you walk into the gym ☺️😉

@julianefitness

@julianefitness
@fitnessa_7777


Video

12 / 25

Caption

If you've ever wanted to know how to make push-ups more fun... Here you go😜😩... Happy Training everyone😘 (pls double tap to show love🙏❤️) _______________________________________________ (Song by: @ola_yearwood1 🎧)

Ashby / 3 weeks ago

12470 Likes

@hamzamarcel @ajnour @maripositinga @audrey_laframboise

748 Comments
@bwebb_1

@bwebb_1
@nae_marie

@cooked9

@cooked9
@safdavy great song

@madulu_dima

@madulu_dima
@aleksandriania

@tiny_one234

@tiny_one234
These look 👌 @sashiixoxo

@smtorres87

@smtorres87
@crystaleyez_mu

@sashiixoxo

@sashiixoxo
Awesome!! For a second I thought she would do a handstand!!! Lol @tiny_one234

@theonlyrobkinkle

@theonlyrobkinkle
@dankustner @mattfritzscha

@jbflexxinonem

@jbflexxinonem
@_briahumada1 her page is really good

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13 / 25

Caption

Just trained legs & abs💪🏽💪🏽💪🏽 Killed the deadlifts, glute cable kick backs & kettle bell routine... What's your fav leg and or ab exercise right now? 😘😘 (pic from snapchat: LyzabethLopez) 💕

Normal / 3 weeks ago

13004 Likes

@body4life2day @rabeea.hamed @noos8888 @jaelyouknow

217 Comments
@alma_1122

@alma_1122
Cuz we rather pig out instead of work out 😂😂 @stephanie_mendozaa

@wapm73

@wapm73
Eres hermosa bebe

@_queenvee_

@_queenvee_
@_erica_ashley_ goals!

@jessi44

@jessi44
@morgan_liveinlove

@peachmango24

@peachmango24
@ederalcantar palos

@parav95

@parav95
@piyush_valecha bndri 😁

photo

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14 / 25

Caption

Had such a great time jumping up with Carnival Nationz this weekend. I was part of the CATS section😺. Hope to see ya'll at Caribana in my home town Toronto this summer☀️☀️☀️! I posted the whole behind the scenes event on my SnapChat (user name: LyzabethLopez) and on my personal IG page @lyzabeth_lopez 💕 Hope to see ya'll on di road 👯💃🏼😘 with the beautiful @chiquitabanannie 😍 #torontogirls #cats #TrainWithLyzabeth #HourglassWorkout #Toronto #6ix

Normal / 3 weeks ago

16287 Likes

@ms_salazar_05 @rhishiyadav01 @still_trill_hill @noer_dsc

183 Comments
@angelgray25

@angelgray25
@findingfaith the one on the left. I will have her body one day.

@findingfaith

@findingfaith
Daaaaayumm! @angelgray25 Gorgeous! 😍

@clawdylet

@clawdylet
@kissymaikins our Halloween costumes😆

@ilbred_mommy

@ilbred_mommy
La Nierka

@glamour_ups

@glamour_ups
@Shan_tique

@countrygirl_linda

@countrygirl_linda
@ivonnies27 Goals amiguies

@fitcess.toye

@fitcess.toye
OMG, You're from Toronto too??? Wow!


Video

15 / 25

Caption

💥SALE ENDS TONIGHT!!!!!! 💥
**Real results from my workout programs** Get ready to take my on-line 💕TrainWithLyzabeth.com Hourglass Shaping Challenge💕!! Join the tens of thousands of women world-wide 🇺🇸🇬🇧🇧🇷 who have reshaped their bodies with my proven techniques to cinch your waist and build your butt while keeping a feminine look. I provide all the gym workouts, hundreds of vid tutorials, your eating plan including the what, why & how to's w written and video how to's 😄 As a Registered Holistic Nutritionist, I've created five different eating plans to chose from based on your needs/goals incl: Muscle Building, Classic, Vegan, Vegetarian, & Hypothyroid. The entire program incl 20 of my Hourglass Shaping gym workouts, Eating Plan, Supplement Plan, Nutrition Videos, Success Tracker & More are all on sale for only $99 (+ taxes) with promo code: FITFORSUMMER at TrainWithLyzabeth.com (link in my bio). ❤️❤️ Happy Training Everyone ❤️❤️

Normal / 3 weeks ago

5005 Likes

@_dfhfdfggfd @aryadwiprastya22 @karansaab31 @kiddzacky

179 Comments
@ababydollface

@ababydollface
@ladydee59

@alnooore1

@alnooore1
@maano212

@whatsnext_t

@whatsnext_t
This brought me up to 76.34% @magnoliabonnets

@celestflo

@celestflo
Will you have another sale soon?

@aquinosonnia

@aquinosonnia
So se puede si podemos nena @glen0607 @sandraingrid13

@peppper_anne

@peppper_anne
I just started following you! 😩 I want your program SO bad! When will there be another sale?

@crystalgcee

@crystalgcee
@f1l1p1n4yn4y

@christiinaax3

@christiinaax3
@jana_wilmes


Video

16 / 25

Caption

Hey guys,
Get ready to take my on-line 💕TrainWithLyzabeth.com Hourglass Shaping Challenge💕!! Join the tens of thousands of women world-wide 🇺🇸🇬🇧🇧🇷 who have reshaped their bodies with my proven techniques to cinch your waist and build your butt while keeping a feminine look. I provide all the gym workouts, hundreds of vid tutorials, your eating plan including the what, why & how to's w written and video how to's 😄 As a Registered Holistic Nutritionist, I've created five different eating plans to chose from based on your needs/goals incl: Muscle Building, Classic, Vegan, Vegetarian, & Hypothyroid. The entire program incl 20 of my Hourglass Shaping gym workouts, Eating Plan, Supplement Plan, Nutrition Videos, Success Tracker & More are all on sale for only $99 (+ taxes) with promo code: FITFORSUMMER at TrainWithLyzabeth.com (link in my bio). We reached our limit for members, but we've extended it for those that missed out for the next 25 people, will end without notice❤️❤️ Happy Training Everyone ❤️❤️

Normal / 3 weeks ago

11788 Likes

@qq445qqqqqqpp @charisecheverria @ninanwar.sa589 @ezegarcia123

725 Comments
@chiaraa__sch

@chiaraa__sch
Next workout 😋😂💪🏻 @zana_spahic @tiffany_jonasson @lotti.050414

@badgalkdia

@badgalkdia
@lovestoolaugh @honeybeelovelyy @daysofmariee

@alinatellez

@alinatellez
@yasmin_reyes94

@yasmin_reyes94

@yasmin_reyes94
That needs to be us 😱 @alinatellez

@20honey12

@20honey12
@little_hollo

@theluke_1

@theluke_1
@couscous6 @daxton23

@s00s345

@s00s345
@ghdoo87 🙍🏻🙍🏻🙍🏻🙍🏻💔

@missyoustressed

@missyoustressed
@gods_given_angel 😮😮😮👏👏🍰🎂🍰🎂🍰🎂🍰🎂😆😆😆👌


Video

17 / 25

Caption

Hey guys,
Get ready to take my on-line 💕TrainWithLyzabeth.com Hourglass Shaping Challenge💕!! Join the tens of thousands of women world-wide 🇺🇸🇬🇧🇧🇷 who have reshaped their bodies with my proven techniques to cinch your waist and build your butt while keeping a feminine look. I provide all the gym workouts, hundreds of vid tutorials, your eating plan including the what, why & how to's w written and video how to's 😄 As a Registered Holistic Nutritionist, I've created five different eating plans to chose from based on your needs/goals incl: Muscle Building, Classic, Vegan, Vegetarian, & Hypothyroid. The entire program incl 20 of my Hourglass Shaping gym workouts, Eating Plan, Supplement Plan, Nutrition Videos, Success Tracker & More are all on sale for only $99 (+ taxes) with promo code: FITFORSUMMER at TrainWithLyzabeth.com (link in my bio). We reached our limit for new members, but due to demand have extended the sale for a final 24 hrs only for those that missed out!!! ❤️❤️ Happy Training Everyone ❤️❤️

Normal / 3 weeks ago

13893 Likes

@richardmcenteno @elision98

1451 Comments
@lenaptrs

@lenaptrs
Wusste nicht das man das auch andersrum benutzen kann 😂 @leoniesblr

@leoniesblr

@leoniesblr
Lol wusste ich auch nicht 😂 @lenaptrs

@massiiel__

@massiiel__
@yoe0508 pero esta mas echa k un pan

@kamilamia11

@kamilamia11
How many leg and butt work outs can i work out a day @lyzabethlopez

@lightspeed215

@lightspeed215
@yzzirolon

@jbflexxinonem

@jbflexxinonem
@_briahumada1 that shelf tho.. Lol

@_briahumada1

@_briahumada1
@jbflexxinonem I need to be on this level

@geauxboy39

@geauxboy39
@doctaj504


Video

18 / 25

Caption

Hey guys,
Get ready to take my on-line 💕TrainWithLyzabeth.com Hourglass Shaping Challenge💕!! Join the tens of thousands of women world-wide 🇺🇸🇬🇧🇧🇷 who have reshaped their bodies with my proven techniques to cinch your waist and build your butt while keeping a feminine look. I provide all the gym workouts, hundreds of vid tutorials, your eating plan including the what, why & how to's w written and video how to's 😄 As a Registered Holistic Nutritionist, I've created five different eating plans to chose from based on your needs/goals incl: Muscle Building, Classic, Vegan, Vegetarian, & Hypothyroid. The entire program incl 20 of my Hourglass Shaping gym workouts, Eating Plan, Supplement Plan, Nutrition Videos, Success Tracker & More are all on sale to the next 50 people for only $99 (+ taxes) with promo code: FITFORSUMMER at TrainWithLyzabeth.com (link in my bio). Sale will end without notice. ❤️❤️ Happy Training Everyone ❤️❤️

Normal / 4 weeks ago

8346 Likes

@berserker008 @yumy345 @still_trill_hill @chaiab

324 Comments
@biggbeautee

@biggbeautee
@mrsmusic731

@azameow

@azameow
@desma555

@_4_priorities

@_4_priorities
Follow her for workouts the best 😎😌 @jdv_mommy

@1bigo84

@1bigo84
@dr_spl

@sg_589

@sg_589
@mcarballo9

@yuseof_leey

@yuseof_leey
@amiradamanhuri

@natillym

@natillym
@kenzie_ann

@budbud_82

@budbud_82
@la6oofa_86


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19 / 25

Caption

Hey guys,
Get ready to take my on-line 💕TrainWithLyzabeth.com Hourglass Shaping Challenge💕!! Join the tens of thousands of women world-wide 🇺🇸🇬🇧🇧🇷 who have reshaped their bodies with my proven techniques to cinch your waist and build your butt while keeping a feminine look. I provide all the gym workouts, hundreds of vid tutorials, your eating plan including the what, why & how to's w written and video how to's 😄 As a Registered Holistic Nutritionist, I've created five different eating plans to chose from based on your needs/goals incl: Muscle Building, Classic, Vegan, Vegetarian, & Hypothyroid. The entire program incl 20 of my Hourglass Shaping gym workouts, Eating Plan, Supplement Plan, Nutrition Videos, Success Tracker & More are all on sale to the next 100 people for only $99 (+ taxes) with promo code: FITFORSUMMER at TrainWithLyzabeth.com (link in my bio). Sale will end without notice. ❤️❤️ Happy Training Everyone ❤️❤️

Normal / 4 weeks ago

8562 Likes

@alan.rodri.bob @delmyare @still_trill_hill @hasanalkaabi21911

425 Comments
@_miarossi

@_miarossi
@tomjjjjj

@tomjjjjj

@tomjjjjj
@_miarossi lets do it

@broo_ora

@broo_ora
@_shaholaaa_

@zaynaxx

@zaynaxx
I want THISSSSS ass @dylanthorney

@chuckdeezy_

@chuckdeezy_
@neecee_go_hard_tho follow her page

@fashionpsyco

@fashionpsyco
@lelynuesi ese estas haciendo también

@lelynuesi

@lelynuesi
@fashionpsyco no not yet

@alotaibisam

@alotaibisam
@maaadawi4


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20 / 25

Caption

🎈On-line training sale 🎈My best price of the year on my on-line training, TrainWithLyzabeth.com (link in my bio) !! ❤️Learn all the trade secrets of my BOOTY-BUILDING, WAIST-CINCHING, HOURGLASS-SHAPING WORKOUTS❤️, and Holistic Eating Plans for a one-time fee of only $99 (+tax) w unlimited usage!💕👙 The program includes 20 of my personal intense gym workouts that I use myself and to shape my one-on-one clients, over 200 tutorial vids, worksheets, eating plan of your choice: vegan, vegetarian, classic, muscle building or hypothyroid, (I'm a registered holistic nutritionist). The plans also include lots of my recipes, holistic supplement plan, nutrition, training & supplement 'how to's in the members area and more😄🙌 The whole program can be used on mobile so you can bring it anywhere. Get it all at 💥TrainWithLyzabeth.com (link in my bio) w promo code FITFORSUMMER - avail to the first 200 people only!!! SALE WILL END WITHOUT NOTICE!! 💥 --------------------------------------

Normal / 4 weeks ago

11151 Likes

@chunsayreneefitness @tops_em.321 @still_trill_hill

604 Comments
@marysun_09

@marysun_09
@jesse26baja goals

@jesse26baja

@jesse26baja
@marysun_09 well if it looks like that well dam i will listen to your every command jiji

@thisfitsme24

@thisfitsme24
@_seaachell i like her too. My type a women. Fit yet curvy

@bellskabboura

@bellskabboura
@madzpearce wtfffacaevs

@eemma_andersson

@eemma_andersson
@y0gurt08 sista övningen

@_ewertzh17_

@_ewertzh17_
@hampuslosman @wilmazotterman @wotterman 😂😂

@_neshatfar_

@_neshatfar_
@avaemae

@ihurdle16

@ihurdle16
@sandmann_3


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21 / 25

Caption

This fun move is more advanced take on the Russian Twist. It's a fun challenge to add to Abs Day💪🏽💪🏽💪🏽. So... I'm excited to say that the New York Master Classes on Sat May 16th w me sold out in 24hrs🙌🏽 I'm so excited to train with all of you. Thanks for the love NY 😍. I still have room for fitness professionals on Sun May 17th to take the certification to become an @hourglassworkout instructor & bring Canada's #1 Woman's Fitness Program (for building lean sexy curves) to the USA. What do you get? 8 hrs of teacher training with me on Hourglass Shaping, access to my eating plans for your classes, full branding etc of the Hourglass Workout, tons of my pre-written workouts for your clients, access to my licensee members area, some social media promo etc, etc... Registration open to male/female trainers at 💕HourglassWorkout.com/ny/cert 💕 email us with any questions at HourglassWorkout.com (pls tag fitness instructors & personal trainers)🙏🏽🙏🏽🙏🏽

Ashby / 1 months ago

11415 Likes

@goldiegolightly @arkimedes_99 @2_3_mentalityfitnessgroup

564 Comments
@eileen_fuselli

@eileen_fuselli
Je sais déjà pas tenir mes jambes en l'air comme ça @kev_kita haha

@alwayslive2love

@alwayslive2love
What song is this xx

@jessescott82

@jessescott82
@inkymuchhhh she great as well

@kokojj_mommy

@kokojj_mommy
@laceystud_19. See

@elizabeth_ratliff

@elizabeth_ratliff
@m_ratliff66

@selfmadevictor

@selfmadevictor
@_karinaakouture23 you should follow her page 👌

@sincerely.kaci

@sincerely.kaci
I like how she's smiling throughout her routine and that ending! It makes her look like a human 😂 cuz we all know she's a beast! 💪

@jodahoe

@jodahoe
@jamalex13

photo

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22 / 25

Caption

Sooooo excited!!! I'm officially booked to come to 🎉New York City🎉 to teach my Booty Building Hourglass Workout Master Classes!! Here's what's going on: Saturday May 16 - 1.5 hour Booty Focused Workout for anyone wanting to workout with me (male or female). (2 time slots avail) Registration & Info at 👉hourglassworkout.com/tour/ny/ 👈. . Sunday May 17 - Full Day Hourglass Workout Certification Program open to fitness instructors & personal trainers to learn to teach the Hourglass Workout and bring it to New York!! Registration & info at 👉http://hourglassworkout.com/tour/ny/cert/ 👈 Spaces are limited for both.. Registration now open ... Can't wait to meet ya'll and kick your butts 😘😘👊👊 Send any questions to info@hourglassworkout.com

Normal / 1 months ago

6749 Likes

@super_killer313_glg @mghadora @christianna_mendoza @nemo.slovak

476 Comments
@mefi0816

@mefi0816
@amycasullo

@jengarcia___

@jengarcia___
@itzj3nn hey girl my address is jennifergarcia@live.ca. If it still does t work Type in your address and I'll just forward the link.

@danawig7

@danawig7
@lyzabethlopez what time has opened up and how much is it? Is it also tomorrow? I have an obligation until 12:30 in the city tomorrow but free after that.

@danawig7

@danawig7
@lyzabethlopez @jengarcia___ I just emailed you as well

@juniior.sanchez

@juniior.sanchez
@alyssa_like_woah I want to go to new york

@morees12

@morees12
Were you able to link @jackfitnyc ?

@n_berch

@n_berch
@dickyjames

photo

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23 / 25

Caption

Check out my girl @brazilYoga for private yoga lessons in the Miami or New York area. Hit her up for details on DM! ❤️

Normal / 1 months ago

9909 Likes

@rey27_2 @1lines_ @_aminat_zaypullaeva_ @thisseli

50 Comments
@simonsamaan

@simonsamaan
@michellelouises

@jade_michellexox

@jade_michellexox
@lyzabethlopez please can u offer me some good advice to purley build my glutes its only muscle i dont see results on i do squats and lunges what else is there i can do in gym?

@ponycrusher

@ponycrusher
@deaconofdeeds

@deem_fitness

@deem_fitness
@dianas247 lots of workouts

@stephonwhitte

@stephonwhitte
Beautiful look, Beautiful shot

@jonahukwu

@jonahukwu
Do amazing booty women just naturally find each other?! Like a gravitational earth pull or something? *perplexed* @cory8098

@itsmegmurphh

@itsmegmurphh
follow this page @shelbydacy

@hanan_amoudi

@hanan_amoudi
@sf_amoudi


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24 / 25

Caption

Had the best time at The Caribana Band Launch for Saldenah! This year is a tribute to Machel Montano and each section represented a different song. My section was the 'Big Phat Fish' section🐠.. Time to start prepping for those costumes... Check out all my pics & vids of the night on my SnapChat👉 LyzabethLopez (before they disappear😜) Who's doing a carnival this year & where???🇺🇸🇩🇪🇬🇧 PS This is my 1000th post 🙌🎉💕 Thanks so much everyone for being on this IG journey with me... You keep me motivated to keep it fun. Thank you for all the comments & love.😘😘😘xoxoxo. With - @lyzabeth_lopez @hourglassworkout @aaronsaldenah @jahnna_j @woo3_ @Shalaineeb

Normal / 1 months ago

8399 Likes

@laulo11_ @teamevelyn00 @lobo1486 @eewsadang

154 Comments
@hardyboy00

@hardyboy00
@__sham_wow_ guess I'm going to carabana lol

@singh19

@singh19
Plenty ppl know @captainkirk25

@urbanmakeupmisfit

@urbanmakeupmisfit
@i_spy_loyalty

@urbanmakeupmisfit

@urbanmakeupmisfit
@kingmallmurda dope !!

@i_spy_loyalty

@i_spy_loyalty
Sis that's the band I'm playing with @urbanmakeupmisfit

@urbanmakeupmisfit

@urbanmakeupmisfit
I'll go one year .... sighs @i_spy_loyalty

@preetibirk

@preetibirk
@nooli07 I wanna dress up like that n go to a carnival#bucketlist

@nooli07

@nooli07
@preetibirk hell Ya I would love it!!

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25 / 25

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Join me on SNAPCHAT👉 LyzabethLopez ❤️

Normal / 1 months ago

3187 Likes

@dpd9494 @maddenandi @yassinzakeri

113 Comments
@edfromeb

@edfromeb
@lyzabethlopez edfromeb

@hottopic25

@hottopic25
Mr.fireman803

@cindy_ozaeta

@cindy_ozaeta
@applz_no_oranjz

@rexescxbar

@rexescxbar
Ima need that max workout from you I need to get back in shape @lyzabethlopez

@fares_hajed

@fares_hajed
@sultan_hajed

@jeszka

@jeszka
You're an actual inspiration @lyzabethlopez , thank you for the empowering and personalised snaps you share.. knowledge is power and health is fulfilment. Love and support from Australia 😘😘

@lyzabethlopez

@lyzabethlopez
@jeszka 😘😘😘😘😘 so sweet😊😊😊 TY

@rmbwilliams

@rmbwilliams
Add Me RMBWILLIAMS