@melissasarahwee

Melissa Sarah Wee 魏玮汶

@melissasarahwee

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Team Optimum Nutrition Athlete.
Personal Trainer
100% recovered bulimic & binge eating.#ByHisGrace
Business enquires only: melissasarahwee@gmail.com

http://www.facebook.com/MelissaSarahWee


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#muscleandfitness #flexforall #aesthetics #instagramfitness #ig_fitness_freaks #byhisgracemsw #bodybuilding_motivation #flagnorfail #centralcaliforniachampionship #bodybuilding #olympia2014 #loa #forwarduprising #byhisgrace #teamonsg #physique #cloud9 #sgfitness #fitnessgirls #musclepharm #homies #optimumnutrition #lasvegas #forrealsdoe #instagramfitnessgirls #venicebeach #officialnodaysoff #teamnodaysoff #bodesquad #fitnessphysique #ctfletcher #girlswithmuscle #cityathleticclub #musculardevelopment #legendsofaesthetics #flex_fridays #goldsgymvenice #bikini #metroflexlbc #bodybuildingcom #ig_fitness_girls #instagrambodybuilding

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1 / 25

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The best way to end the night. Late night supper with my amazing sister in Christ, fitness and good @miss05sexy . Super fun time hanging out with the gang and just talking the night away. See u all tmr at the expo!

Normal / 4 hours

645 Likes

@hybrid25 @raymunddj @dejadvd @ashleycavener

3 Comments
@melissasarahwee

@melissasarahwee
#bodesquad #bodybuilding #bodybuilding_motivation #bodybuildingcom #instagramfitnessgirls #instagramfitness #flagnorfail #flexforall #musculardevelopment #muscleandfitness #instagrambodybuilding #officialnodaysoff #ig_fitness_freaks #aesthetics #ig_fitness_girls #girlswithmuscle #teamnodaysoff #teamonsg #byhisgracemsw #flex_Fridays #fitnessgirls #optimumnutrition #sgfitness #olympia2014

@miss05sexy

@miss05sexy
You're supposed to be asleep. 😋😴 See you tomorrow and we still get to hang out more til Monday. 💜🎉💪

@melissasarahwee

@melissasarahwee
Hahahhaa opps nighty! 💗💗💗 @miss05sexy

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2 / 25

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Yay! Finally met of my IG friends @tmpecus78 and @vmfitness today at @questnutrition! 💗💗💗

Normal / 4 hours

568 Likes

@fitbangerzfitness007 @corinamscott @hybrid25 @frenchphysique

5 Comments
@treesandfriedchicken

@treesandfriedchicken
So pretty. Love that you are always smiling.

@melissasarahwee

@melissasarahwee
#bodesquad #bodybuilding #bodybuilding_motivation #bodybuildingcom #instagramfitnessgirls #instagramfitness #flagnorfail #flexforall #musculardevelopment #muscleandfitness #instagrambodybuilding #officialnodaysoff #ig_fitness_freaks #aesthetics #ig_fitness_girls #girlswithmuscle #teamnodaysoff #teamonsg #byhisgracemsw #flex_Fridays #fitnessgirls #optimumnutrition #sgfitness #olympia2014

@melissasarahwee

@melissasarahwee
@treesandfriedchicken awwww thank u 💗

@fitcrissy

@fitcrissy
You girls look like sisters in that pic!!

@tmpecus78

@tmpecus78
You are too sweet Melissa. If I don't see you today, safe travels. ☺️😘

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3 / 25

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2 of my favorite youtubers! @flexforall @furiouspete #olympia2014

Normal / 5 hours

509 Likes

@chinohenriquez @raymunddj @dejadvd @ashleycavener

4 Comments
@melissasarahwee

@melissasarahwee
#bodesquad #bodybuilding #bodybuilding_motivation #bodybuildingcom #instagramfitnessgirls #instagramfitness #flagnorfail #flexforall #musculardevelopment #muscleandfitness #instagrambodybuilding #officialnodaysoff #ig_fitness_freaks #aesthetics #ig_fitness_girls #girlswithmuscle #teamnodaysoff #teamonsg #byhisgracemsw #flex_Fridays #fitnessgirls #optimumnutrition #sgfitness

@jgdynamics

@jgdynamics
Is it free to get into the booth area?

@jaaydott

@jaaydott
Pete!!!

@bencher_81

@bencher_81
Nice! 😉

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4 / 25

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I love this man. @ctthetrainer #CTfletcher #metroflexlbc

Normal / 5 hours

738 Likes

@lift_big_get_big_ @hybrid25 @corinamscott @getactvgetfit

9 Comments
@melissasarahwee

@melissasarahwee
#olympia2014

@blackman817

@blackman817
U got to meet Ct

@salomonsen

@salomonsen
So amazing @melissasarahwee 💕💪

@manimal_mike

@manimal_mike
"I command my muscles to grow" what a cool pic.

@zbrkml

@zbrkml
Omg you met ct!!!

@chlnsaint

@chlnsaint
Thats my nigha

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5 / 25

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I was practically running to the Cheesecake Factory. I had a red velvet cheese cake even before my main course. After I raped the Cheesecake, I had a bison burger with blue cheese and sweet potato fries. Omg most epic meal ever.

Normal / 1 days ago

1452 Likes

@fred_decker @perfect_imperfectionist_ @bodyperfections_fit @february_veryown

31 Comments
@gaily_raven99

@gaily_raven99
My fave place!!!

@fitdocmama

@fitdocmama
That body deserves everything they serve at cheese cake factory!!

@scottgorall

@scottgorall
I have so enjoyed following your journey these last three months. Thank you for all the great posts and being an inspiration. God Bless.

@mleclay

@mleclay
You did What to the cheesecake? Damn, girl. 😂

@flatxcf

@flatxcf
👍 @Puerto_Gao nice pic

@cinful1us

@cinful1us
Good choice! My friend is the executive kitchen manager at that location

@34marcus

@34marcus
Nice picture melissa

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6 / 25

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With owner of @cityathleticclub @jea.jung! Thank you for having me at your amazing gym! I'm having such a great time training there! #cityathleticclub #LasVegas

Normal / 1 days ago

659 Likes

@calimuscle1 @eugene_dedeaux37 @jasonjoeys @bbstrongest

3 Comments
@melissasarahwee

@melissasarahwee
#bodesquad #bodybuilding #bodybuilding_motivation #bodybuildingcom #instagramfitnessgirls #instagramfitness #flagnorfail #flexforall #musculardevelopment #muscleandfitness #instagrambodybuilding #officialnodaysoff #ig_fitness_freaks #aesthetics #ig_fitness_girls #girlswithmuscle #teamnodaysoff #teamonsg #byhisgracemsw #flex_Fridays #fitnessgirls #optimumnutrition

@gains_gear

@gains_gear
#GainZZZ Check us out at @gainsdepot

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7 / 25

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Jose Raymond in the house! @cityathleticclub
Seriously the picture doesn't do @theebostonmass 's insane quads any justice. When i saw them in real life just now I almost died! It's CRAZY! CRAZY! CRAZY!!!

Normal / 1 days ago

843 Likes

@calimuscle1 @befitbloss @coach__ant @ck1fit

8 Comments
@melissasarahwee

@melissasarahwee
#bodesquad #bodybuilding #bodybuilding_motivation #bodybuildingcom #instagramfitnessgirls #instagramfitness #flagnorfail #flexforall #musculardevelopment #muscleandfitness #instagrambodybuilding #officialnodaysoff #ig_fitness_freaks #aesthetics #ig_fitness_girls #girlswithmuscle #teamnodaysoff #teamonsg #byhisgracemsw #flex_Fridays #fitnessgirls #optimumnutrition #musclepharm

@brad_fit

@brad_fit
nice!  

@ponytailpower

@ponytailpower
Hey Jose! @theebostonmass Have fun out there and good luck! Mark and I will be watching online!

@laserenetta

@laserenetta
@melissasarahwee waiting to c yr pic w DLB @danalinnbailey n @mshelllll

@uvsu

@uvsu
Awesome!!

@sakurakbarr

@sakurakbarr
@melissasarahwee and @theebostonmass #QUADAETHETICS 😂 Looking awesome!!!!!

@the91jesus

@the91jesus
Jose is known for his wheels and vascularity!

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8 / 25

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Another beautiful couple that I met today at @cityathleticclub! Badass @travispl84 and his beautiful girl @courtneylbusby . Stop by the Muscle Pharm booth to say hi to them!

Normal / 1 days ago

515 Likes

@calimuscle1 @eugene_dedeaux37 @madbadguy @bbstrongest

10 Comments
@_____se7en

@_____se7en
That guy looks like a mountain!

@samanthalifts

@samanthalifts
Nice pic!

@clarakhoo

@clarakhoo
She looks like Jessica Simpson!

@gains_gear

@gains_gear
#gainsdepot Check us out at @gainsdepot

@rebel__mom

@rebel__mom
@travispl84 see u made it safely

@travispl84

@travispl84
@melissasarahwee it was good to finally catch up! Be sure to slide by the #musclepharm booth! #mpnation

@courtneylbusby

@courtneylbusby
@melissasarahwee it was great to finally meet you <3

@travispl84

@travispl84
@rebelmom yes mam I did...the pilot was sober and on point

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9 / 25

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Omg. Finally met my 2 friends from New York at @cityathleticclub today. We arranged to meet this morning at the gym and I was so stoked to finally be able give them both a huge hug! @renstar77
Host of New York's The Bigger than Big Show and his beautiful and talented fiancé Candace!
Thank u for the gift! Ill be posting it soon! See u guys tmr at the expo! I love you guys! Xoxox 💗

Normal / 1 days ago

542 Likes

@mfiqramsyah @eugene_dedeaux37 @merras13 @baole_xi

9 Comments
@shawndieseliscious

@shawndieseliscious
@melissasarahwee do you have a booth! I'm so excited to see you on top of Olympia

@theyprfitness

@theyprfitness
thats great Dm @teddyflowypr hes helping thousands around the world

@formerfatboy

@formerfatboy
Any YouTube videos coming soon? @melissasarahwee

@nomoreexcusesyesyoucan

@nomoreexcusesyesyoucan
Omg i.cant believe you met.them!! That's awesome I would.have loved to have met you!!

@gains_gear

@gains_gear
Super Like! @gainsdepot

@gains_gear

@gains_gear
Like! check us out at @gainsdepot

@gre_tastic

@gre_tastic
You should give my number to all these hot muscled dudes!! 😉

@melissasarahwee

@melissasarahwee
@shawndieseliscious I will be at the Optimum Nutrition booth! Prob abt noon? I'll let everyone know again!

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10 / 25

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Oh u know just another day at @cityathleticclub training and being awesome with @joeyswoll @maniacmangus @infamousjoannah @infamoose_aris 💪💪💪

Normal / 2 days ago

1023 Likes

@kaizenking89 @akfitgirl @brodzzz @calimuscle1

20 Comments
@d_tully

@d_tully
That's funny, three people from Vegas I remember seeing at the gym when I lived there! City athletic club is awesome!

@jigmasterflexx

@jigmasterflexx
Ooomggggggg

@mich.elle.g

@mich.elle.g
@mistletoeeee omg!!! Look who's here!

@j_weeze

@j_weeze
@maniacmangus 💪👌💪😍

@joeyswoll

@joeyswoll
Great to meet you!!!💪

@itz_jeronimo

@itz_jeronimo
your abs are awesome

@hashem1372

@hashem1372
I love you

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11 / 25

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Guess who's going on a date in Vegas????? Meeeee! I'm going on a date with... myself. 😂😂😂😂 going to take a walk down the strip and do touristy shit like take pictures of everything. #LasVegas

Normal / 3 days ago

1623 Likes

@bevironphoenix @ponytailpower @kekaauler @ck1fit

66 Comments
@feilong25

@feilong25
Hey...you're so beautiful :) @melissasarahwee

@jas.mine_g

@jas.mine_g
Good for you!

@vegaspromoter8

@vegaspromoter8
@vegasjames

@chlnsaint

@chlnsaint
Sup boo

@chlnsaint

@chlnsaint
Where u from

@protein_cilla

@protein_cilla
You are so pretty, Melissa! 😍😘❤️ Hope you are having a great time in Vegas! 🙌

@cececanary

@cececanary
Oh my gosh u look soo perty

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12 / 25

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So the post contest urge to binge is very REAL. After show day, I went to celebrate at a bar/ restaurant called Yard House In Fresno. We shared pizza, ribs, Buffalo wings, lobster pasta and truffle fries. Then I drove back to LA and went to Ihop and shared pancakes and french toast with my brother. That was my last cheat. I still want to start eating all kinds of crap especially since I'm on vacation. But I know that i have to be smart about it to prevent too much post contest weight gain. As it is I am already holding water weight and I don't feel too great abt how I look right now. So I'm staying on track, cooking my bison, ground turkey, lamb and eggs instead of stuffing my face with all kinds of junk. I will have my junk when more of my friends get to Vegas. It's all about moderation. ☺

Ps: I have not even had In and Out yet. Can u believe that? 😂😂😂

Normal / 3 days ago

1354 Likes

@bigman7447 @fred91303 @ck1fit @kino311

49 Comments
@bodyperfections_fit

@bodyperfections_fit
Still haven't check for your gift huh? DM

@chefgaskin

@chefgaskin
@25caleb_24_28

@jceabuca

@jceabuca
@fitnsgeek

@mralexluna

@mralexluna
Keep it up (: check me out I'm goin pro soon!

@imperfectedbeautyx3

@imperfectedbeautyx3
@crisrobinson11

@sakkibomb1

@sakkibomb1
I didn't know you were stateside and was in Ca plus stopped in my hometown sis!! I so want to meet you!! I'm in San Diego and wish I was in LV this weekend.

@fred91303

@fred91303
Wow u look amazing 👍💪💪

@jetset_j

@jetset_j
O-M-G!!!!! Ridiculously stunning!! 👍😍

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13 / 25

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And last but not least a huge shout out to @bodicafe and Co owner
@chrisbonnet1! Thank you for helping me out this morning! I'm very grateful.
Everyone who's coming to Vegas this week needs to train at @cityathleticclub and definitely stop by @bodicafe for awesome protein shakes!

Normal / 3 days ago

635 Likes

@lolo_lm @vaniasi @hawaiianambition @marcus_rx123

6 Comments
@thavegandread

@thavegandread
Love that gym!

@leonela_alvarado

@leonela_alvarado
It was so nice seeing you on Saturday! Such an inspiration #npc

@melissasarahwee

@melissasarahwee
#bodesquad #bodybuilding #bodybuilding_motivation #bodybuildingcom #instagramfitnessgirls #instagramfitness #flagnorfail #flexforall #musculardevelopment #muscleandfitness #instagrambodybuilding #officialnodaysoff #ig_fitness_freaks #aesthetics #ig_fitness_girls #girlswithmuscle #teamnodaysoff #teamonsg #byhisgracemsw #fitnessgirls

@chrisbonnet1

@chrisbonnet1
Thanks @melissasarahwee , a real pleasure meeting you :)

@sarahisstrange

@sarahisstrange
❤️❤️❤️❤️ we love you

@melissasarahwee

@melissasarahwee
@sarahisstrange 💗💋💋💋💋

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14 / 25

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And guess who I saw again at @cityathleticclub? The Dragon @hideyamagishi
It was such an amazing feeling when he came to congratulate me on my first NPC physique show in Fresno. #cloud9 😆 I hope he wins! Wishing him all the best for his competition this week!

Normal / 3 days ago

864 Likes

@jasminethecheerleader @amiardiyan @ebishankara @yellowiris

10 Comments
@ratm33

@ratm33
Are those retro 5s? Look like it and are badass, congrats on your first show (not sure how you didn't win)

@_mikegfit

@_mikegfit
Them Asian aesthetics 🙌

@catsinmyjacket

@catsinmyjacket
He gives us asian people hope that one day we might be able to compete against the foreigners.

@victricks91

@victricks91
I love Hide! He's my favorite!

@sepetoz

@sepetoz
Love it,but somehow...2nd thought too bulk...seems stiff.but anyway...keep it up ...

@jamaraross

@jamaraross
@look4jay

@johnny_styles

@johnny_styles
Cya this weekend @melissasarahwee

@its_annika

@its_annika
@melissasarahwee aaargh! So jealous!!!

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15 / 25

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@andyhaman @dymatize @cityathleticclub
The man with the biggest heart ever! #forrealsdoe

Normal / 3 days ago

707 Likes

@nvfitnessphotography @jasminethecheerleader @ernnn_ @sampt2013

4 Comments
@jarrodl

@jarrodl
That is so cool!!

@knightyrant

@knightyrant
Jealous very jealous

@melissasarahwee

@melissasarahwee
#bodesquad #bodybuilding #bodybuilding_motivation #bodybuildingcom #instagramfitnessgirls #instagramfitness #flagnorfail #flexforall #musculardevelopment #muscleandfitness #instagrambodybuilding #officialnodaysoff #ig_fitness_freaks #aesthetics #ig_fitness_girls #girlswithmuscle #teamnodaysoff #teamonsg #byhisgracemsw #fitnessgirls

@laurabodybuilding

@laurabodybuilding
👌👊👊👍👏

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16 / 25

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Just as I was starting to feel really home sick I ran into these 2 Awesome people that I have been friends with on FB since forever!! None other than the amazing bad ass Sierra Mangas and Mr Hiit Mafia Markus Reinhardt! #homies

Normal / 3 days ago

673 Likes

@henry9017 @vaniasi @dejadvd @marcus_rx123

5 Comments
@bodyperfections_fit

@bodyperfections_fit
DM gift!!👍👍

@jacqilyn

@jacqilyn
@maniacmangus!!!!

@melissasarahwee

@melissasarahwee
#bodesquad #bodybuilding #bodybuilding_motivation #bodybuildingcom #instagramfitnessgirls #instagramfitness #flagnorfail #flexforall #musculardevelopment #muscleandfitness #instagrambodybuilding #officialnodaysoff #ig_fitness_freaks #aesthetics #ig_fitness_girls #girlswithmuscle #teamnodaysoff #teamonsg #byhisgracemsw #fitnessgirls

@sarahisstrange

@sarahisstrange
Yes !!!! :)

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17 / 25

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Wheeeee! Look who I saw again at @cityatheticclub! The one and only Mr @andyhaman looking SWOLL and Awesomesauce!

Normal / 3 days ago

843 Likes

@henry9017 @behzad_mohareri @marcus_rx123 @actordp31

23 Comments
@melissasarahwee

@melissasarahwee
@andyhaman hey! I texted you just now! Or was the number wrong? I'm gonna try again

@andyhaman

@andyhaman
Email me Andyhaman@msn.com

@melissasarahwee

@melissasarahwee
@andyhaman ok just did :)

@melissasarahwee

@melissasarahwee
@infamousjoannah Hahaha I'll still be there. I'm training with my mentally challenged friend. U should know him. Markus Reinhardt. 😂😂😂😂

@melissasarahwee

@melissasarahwee
@apalumbo91 hey Love! Thank u! I won't give up. This was suppose to be my only show. Hahaha cos I'm not really into competing. But after my conversation with Charles Glass I think i want to do another in 2016. ☺ will u be at the Os?

@melissasarahwee

@melissasarahwee
@swolecows ☺ that's what Charles Glass told me as well

@melissasarahwee

@melissasarahwee
@swolecows it was a great learning experience being my first show. I have a lot more to learn ☺👍

@swolecows

@swolecows
@melissasarahwee If I see you at the O, I'll make sure to come say hi.

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18 / 25

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This is Scott. He's one of the nicest guy at Venice Gold's! I went for my last workout at #goldsgymVenice before I drove out to Vegas. The drive was so boring lol. I'm finally in Vegas and I'm about to go to bed. Gonna explore tmr! Good night everyone! I'll see u all at the Olympia in a few days! 💗

Normal / 4 days ago

1392 Likes

@francois_judic @ohraritysam @swiftjaymuscle @marcus_rx123

25 Comments
@comadrerose

@comadrerose
@melissasarahwee so honored to have met u ... Ur so nice n humble u r a true athlete ... Best to u n all u set out to do ...

@fallonmock

@fallonmock
@desowhite ~ Mel is in Vegas and u live there 😭 if I did I'd totally try to tourist it with her!

@positive_network

@positive_network
❤️❤️

@melissasarahwee

@melissasarahwee
@comadrerose Hi Rosemary! It was my pleasure meeting u! You are so sweet! Hope you r enjoying your post com goodies! Xoxoxo

@joesavathfitness

@joesavathfitness
Nice seeing you at Fresno

@4bstr4ction

@4bstr4ction
@beastagram @alboogie10

@beastagram

@beastagram
@4bstr4ction Melissa is Amazing!!

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19 / 25

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I was feeling kinda homesick today when I was chilling at Venice Beach. Wasn't feeling my best..😢 It could also be because I didn't sleep since my competition as I drove through the night from Fresno to LA and then drop my brother at LAX.
Then this sweetie pie Priscilla @protein_cilla and her bf Adrian came up to me and asked to take a picture. She has been following me here on Instagram. She gave me a hug before she left and it made me feel so much better. ☺ what an angel. 💗 so Thank you for brightening my day Priscilla. A simple act goes a long way. 😍

Normal / 5 days ago

1368 Likes

@bounceyourbody @jasminethecheerleader @kristen_expo @sakkibomb1

10 Comments
@fitnessinspired

@fitnessinspired
Keep in touch and hope you will come back soon...xo@Melissasarahwee😘

@melissasarahwee

@melissasarahwee
@fitnessinspired hey Susie!!! I'm planning to come in for a leg workout and cardio tmr morning before I hit the road for Vegas. I'm already holding some post com water weight and it sucks! 😂😂😂 all that junk food after the show.

@t_893

@t_893
I would love to have the opportunity to meet you...maybe some day our paths will cross. You seem so humble and honored by each person who follows you...you truly are an inspiration. I appreciate your continued Sharing of YOUR journey regarding lifting and your meets :)

@outkastxleo

@outkastxleo
@melissasarahwee dammit!! I was there all day today too!!

@rachel_plumb

@rachel_plumb
Absolutely incredible shape and physique. You're an inspiration

@mrmd0326

@mrmd0326
@melissasarahwee if you're ever in Seattle, I'd love to train with you. I'm weak and I suck. I like workouts that involves mates and bench so I'm seated after every set. Which is why I also like hit yoga!

@protein_cilla

@protein_cilla
It was a pleasure meeting you! My bf and I loved you! Glad to have helped with your sickness. Sending another hug your way!!! Muah! 😘😘😘 @melissasarahwee

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20 / 25

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Last shots from the night show. With the cuties pie @melval361 and @easleys_fitness . It was a pleasure meeting u guys! I wish u nothing but the best in life! Xoxoxox 💗

Normal / 5 days ago

1032 Likes

@devinedlo @lion_shotta_aka_b_cass @jasminethecheerleader @tofi46

18 Comments
@godsman40

@godsman40
Congratulations u look great! ! God bless

@augforce1

@augforce1
Pretty like always 😊👍💪.. Congrats

@fitlife_silvia

@fitlife_silvia
Double take for sure! Haha @mitchfit1

@hulk61975

@hulk61975
U look fantastic Melissa @melissasarahwee 😊💥👍💪👏

@zzenzil

@zzenzil
Amazing 6pack

@melissasarahwee

@melissasarahwee
@hulk61975 were u the guy who spoke to me at Gold's this morning?

@lizzyj_w

@lizzyj_w
@b_u_tifullystrong follow this girl! Awesome

@kikusernamesuk

@kikusernamesuk
Example for HARDWORK @melissasarahwee

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21 / 25

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Big shout out to my awesomesauce friends @mrgeecue and @duh_wanging who drove from San Jose to Fresno to support me! I met @mrgeecue last year when he came to Singapore for a vacation and yesterday was my first time meeting my 哥哥 from another 妈妈 @duh_wanging . I had such a great time having my first American cheat meal with u all! The food was EPIC! Thank u for making that long drive down! Love u guys! 💗 💗 💗

Normal / 5 days ago

921 Likes

@lion_shotta_aka_b_cass @enki419 @jasminethecheerleader @sampt2013

16 Comments
@solotip510

@solotip510
Ur abs, Wowzers

@dustcali

@dustcali
@mrgeecue lucky man🙌😏

@mrgeecue

@mrgeecue
Indeed lucky!! @dustcali

@mrgeecue

@mrgeecue
Great seeing u mel!!

@bone1718

@bone1718
Those abs!! Awesome

@duh_wanging

@duh_wanging
@melissasarahwee you should be competing more often, so I can enjoy all the cheat meals after! 🙊 It was absolutely a pleasure finally to meet you, and it definitely made my day. ☺️ you are a motivation for myself and many others. God bless and have an awesome time in Vegas !💙

@laurabodybuilding

@laurabodybuilding
👌👊👊👍👏

@ally_tank

@ally_tank
Perfect ! So inspirational lady! 😘

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One of the best part of the whole experience at my shown yesterday was meeting so many amazing people from Instagram!
@linetteching_wnbfpro is seriously the sweetest, most beautiful woman ever! My brother @ryanwee and I LOVE your energy and how genuine u are! The world needs more people like u. Thank u for brightening my day! I so have to take up your offer and visit u soon! Love u Linette and stay in touch ok! I have your number! Xoxoxox 💗

Normal / 5 days ago

848 Likes

@devinedlo @shalom413 @hawaiianambition @marcus_rx123

8 Comments
@melissasarahwee

@melissasarahwee
#bodesquad #bodybuilding #bodybuilding_motivation #bodybuildingcom #instagramfitnessgirls #instagramfitness #flagnorfail #flexforall #musculardevelopment #muscleandfitness #instagrambodybuilding #officialnodaysoff #ig_fitness_freaks #aesthetics #ig_fitness_girls #girlswithmuscle #teamnodaysoff #teamonsg #byhisgracemsw #fitnessgirls #optimumnutrition #physique #centralCaliforniaChampionship

@kaykilba

@kaykilba
Congratulations! You killed it! #dedication

@muscle_lab

@muscle_lab
Kik me. S4s!

@danger19

@danger19
Oh I know her, nice lady 👍👍

@linetteching_wnbfpro

@linetteching_wnbfpro
@melissasarahwee thank you so much for the love gorgeous! You truly are so beautiful inside and out😘 You were amazing yesterday and in my eyes, should've won it all! Please come visit me soon😉 BTW, I just downloaded Whatsapp!

@mz_alexander

@mz_alexander
Nice,but i don't think it look good on a woman with a lot of muscle

@supernaturll

@supernaturll
Your body is incredible

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It was such a blessing and honor to be able to connect with so many amazing personalities at the #centralCaliforniaChampionship. The people who helped put the whole show together, from the organisers to the stage directors, managers and security personnel were just so incredible nice and friendly! I had such a great time chatting with them.
And big shout out to Clarisa and her dream team from Clarisagoldentouch.com! They were seriously the sweetest bunch ever! I love them and look how great they made my tan turn out! I wasn't even patchy and stuff. I'm so impressed by their professionalism and their amazing personality. 💗 Everyone was really sweet and kind to me, it was truly amazing.

Normal / 5 days ago

827 Likes

@hawaiianambition @tofi46 @dejadvd @marcus_rx123

11 Comments
@buck_wild2k

@buck_wild2k
Congratulations beautiful continued success!!

@jayehardbody

@jayehardbody
Lookin flawless

@heather_doughty

@heather_doughty
Congrats girly!

@chickoman53

@chickoman53
Congrats, Sarah you will always be number one with your fans.

@jenna_fail

@jenna_fail
Flawless

@blackpanthersforever

@blackpanthersforever
@melissasarahwee you deserve first place you were robbed

@jeanetteaffolter

@jeanetteaffolter
How awesome @melissasarahwee I see you met my spraytanner and some of my friends this weekend in town! Congrats on your competition and and journey! ♡

@joesavathfitness

@joesavathfitness
Hey buddy nice seeing you out there and at the Olympia as well

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I just want to take a moment to express my appreciation and gratitude to EVERYONE who has been supporting me through this journey to my debut physique competition in the US. It has been a challenging and amazing journey and I could never have done it without all your support,  encouragement, patience and love. Thank you for putting up with me when I'm cranky, thank you for accommodating me when I need to eat certain foods and thank you for not judging me for looking different from everyone else ( in terms of physique) .
Thank you to all my followers and fans from all over the world. Thank you for your words of encouragement,  your prayers and support. Thank you for being a part of this journey.  I appreciate everyone of your love. 
And most of all I want to give all thanks and glory to my Lord and Saviour Jesus Christ. He has held my hand throughout this journey and I don't know where I will be without Him carrying me through the darkest times in 2014.  #ByHisGrace
I love all of you and I am so so so thankful for everyone of you.
And last but not least I want to thank my beloved brother @ryanwee for being my pillar of support throughout my trip here in LA. When i first broke up with my fiancé I told him that I have to come to LA alone and he said " no I will come with u".. i didn't even expect him to mean it and it has been such an awesome time having him here with me. I'm about to send him to LAX to catch a flight back to Singapore. I'll be travelling alone for the rest of my time here. It has been super wonderful and a really blessed time having him with me. Love u 弟弟Wee!

Normal / 6 days ago

1584 Likes

@sgfitnesshotties @tjrasta @suicidal69 @mylittlenative

47 Comments
@mymonkeywrench

@mymonkeywrench
Congratulations! 😆

@nagesy

@nagesy
Congratulations. Looking forward to seeing more pics of future comps..

@linetteching_wnbfpro

@linetteching_wnbfpro
@melissasarahwee - Congrats beautiful girl! So happy to have met you :) I tagged you in a video from your final routine yesterday😉 You were amazing!!

@tonganmuscle

@tonganmuscle
Amazing thank you note!!! Very touching

@adriano_perez1

@adriano_perez1
Great job!!!!!!

@blackpanthersforever

@blackpanthersforever
I support you @melissasarahwee

@ivan26stav

@ivan26stav
Не зассал и познакомился!!

@heyertfessed

@heyertfessed
Such a sweet brother you have ... (:

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Ribs, pasta, pizza, fries and wings. We ate, we stripped at the restaurant and we left. 😂😂😂 what an amazing night! Thank you for driving down from San Jose to support me @mrgeecue and @duh_wanging !!! You guys are the sweetest!

Normal / 6 days ago

1072 Likes

@faalbaghlii @tjrasta @suicidal69 @mylittlenative

7 Comments
@aeebeh

@aeebeh
Lucky:(

@aeebeh

@aeebeh
Cant wait till i have my pizza

@melissasarahwee

@melissasarahwee
#bodesquad #bodybuilding #bodybuilding_motivation #bodybuildingcom #instagramfitnessgirls #instagramfitness #flagnorfail #flexforall #musculardevelopment #muscleandfitness #instagrambodybuilding #officialnodaysoff #ig_fitness_freaks #aesthetics #fitnessphysique #centralCaliforniaChampionship #physique

@katravel

@katravel
You looked absolutely amazing on stage!!!! Completely rocked it and made me more focused! 😘

@arobnpcfigure

@arobnpcfigure
@melissasarahwee you looked amazing! I've been following your journey!! Congrats! 😊💪

@avant73

@avant73
This must be one of the best parts of the journey. Getting to eat and celebrate with people who're behind you no matter what! 👍👊 Next stop ➡️ Pro Card. 😎

@fit_nique24

@fit_nique24
Hi Melissa I admire you!!! I would like to speak to you if you offer contest prep. I want to go from bikini to figure. I won my pro in bikini but I want to go to figure because I'm muscular and want to gain more! I would like to know how to eat as a figure competitor! Please contact me at 2026609675 thanks