@melissasarahwee

Melissa Sarah Wee 魏玮汶

@melissasarahwee

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Team Optimum Nutrition Athlete.
Personal Trainer
100% recovered bulimic & binge eating.#ByHisGrace
Online/personal training: MSWfitness@gmail.com

http://www.facebook.com/MelissaSarahWee






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#muscleandfitness #flexforall #aesthetics #instagramfitness #ig_fitness_freaks #byhisgracemsw #glorytoglory #bodybuilding_motivation #flagnorfail #whohasthatnaughtyphoto #whathappensinvegasstaysinvegas #goldsgym #legendofaesthetics #bodybuilding #theyearofgreaterglory #2014olympia #workinprogress #olympia2014 #awesomesauce #teamonsg #ilikey #gogermany #sgfitness #fitnessgirls #optimumnutrition #whatsgoingon #peoplewithtattshavethemosttenderlovingheart #instagramfitnessgirls #officialnodaysoff #teamnodaysoff #shieldsofstrength #bodesquad #violatethedresscode #girlswithmuscle #cityathleticclub #musculardevelopment #legendsofaesthetics #loveneverfails #selfiesafterchurch #newcreationchurch #flex_fridays #praisegod #bodybuildingcom #ig_fitness_girls #instagrambodybuilding

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It took me 4 years to move up from Figure to Physique. Even though I know I could have done better in my debut physique competition, I'm happy to say that I brought my best self to the stage. Of course I want to be 10 times better than that, & I'm working on it. That is why i do not intend to compete to 2015. I am not driven to be a competitor. I train because I LOVE training and what fitness stands for. I'm going to take the next year to work on increasing my strength & improving my physique so that when I come back in 2016, I will be better than this. This one year break will be good for me not just physically but mentally as well. #ByHisGraceMsw #WorkinProgress

Normal / 13 hours

1676 Likes

@bhernandez_fitness @chascdc @jjhv70 @yirou_

56 Comments
@joshua_huang_

@joshua_huang_
#ifbbpro Keke! ✌️

@fitgurl4562

@fitgurl4562
@ataglantz

@realchazzzy

@realchazzzy
FYI, you won that show. Your conditioning was good, and your physique was on a whole other level than everyone's there. But yeah, train for you, not to what other peeps think of your body including judges. Phenomenally curvy shapes and fullness in your lower body, with very good balance and muscle in your upper body. You look ahhh-mazing!

@realchazzzy

@realchazzzy
#DemLegsAndGlutesDoe rawrrr! ;)

@hollyrx

@hollyrx
@sgttrippington

@mya3bear2

@mya3bear2
You-Are-Amazing!!!! :)

@yirou_

@yirou_
I ❤️ you!! Awesome!!!

@cassanoo2

@cassanoo2
I like it ... Amazing 💪😍

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You are meant to have dreams and desires. It is these dreams and desires that make you feel most alive and engaged in life. Living your dreams is about feeling joy and waking up every day fully alive.
Dreams are not fantasies. Dream are possible when we have the right mindset. Don't ever be afraid to dream and take your dream request to Daddy God. One big life lesson that i have learnt is that I must never be afraid to ask God for my heart's desires. There is nothing that our heavenly Father cannot do for us. He gave His one and only son to die for us, no dreams are too big for Him. BOLDLY ask and you shall receive.
Remember how I hit my $10 000 for my US trip a few months before my target? I tithe 20% of that amount and so many people called me stupid (naturally I blocked their rude asses) & you know what? God will never short change you when you put Him first. That 20% that i tithe, I got back 5 times the amount when I still in the US. God wants the best for His children. Never ever underestimate His love for us. #ByHisGraceMsw

Normal / 1 days ago

1959 Likes

@jennysilva11 @mb_swole @nernst28 @jordonoakley

55 Comments
@diehl245

@diehl245
You are awesome!!

@qbanarik

@qbanarik
Preach it sista! When He said "Test me on this" He really meant it! ❤️

@sattelmayer

@sattelmayer
Thanks Good!

@just_do_it_hewitt

@just_do_it_hewitt
Your message reminds me of my pastor's sermon this past sunday. He was saying that God will answer us in one of four ways. He'll either tell us no, slow (give it time), grow (mature first), or go (yes). And we shouldn't be afraid to receive a no because He will always give us what we need, not what we want.

@bigmchops72

@bigmchops72
Don't let others direct your faith

@podiyum

@podiyum
Can I post this pic on my page?

@fitgurl4562

@fitgurl4562
Perfection!!

@tinaaad3

@tinaaad3
@kitty_stav

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3 / 25

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Hey guys! I'm going to take in clients for both personal training ( only if you are in Singapore) and online training. I will be limiting the number of clients I take as I want to have enough time to focus on those that I'm working with
I have an assistant Sue, who will be managing all my emails at MSWfitness@gmail.com
The reason why I got someone to manage my emails ( it's just my emails, I still manage my IG and FB) is because I am just so sick of getting hate mails and creepy emails. The last one I got was just a few days ago and that man had the nerve to call me a 'fcking animal who's trying to be a man. He said I'm a disgrace to all asian women. I even had one particular email and the creep told me to kill myself because I have turned myself into a freak. 😂😂😂 Seriously some people have too much time on their hands. I do not want to poison my mind by reading anymore of these crap so I got someone that I really trust to help me filter out all the shit I may receive. When you become my client, I will definitely be communicating with you personally via my personal email.
So please send in your enquires to MSWfitness@gmail.com and we will get in touch with you. ☺💪

Normal / 1 days ago

1452 Likes

@mr_dogtags @dfanti34 @felipeabello @ptf_freedom_

86 Comments
@monkeytes619

@monkeytes619
I want to be your client!!

@lordtj_yabish

@lordtj_yabish
How was olympia!?!?!?!

@kevspeck

@kevspeck
One word- karma. Don't qualify such losers with even the slightest thought. You are in such amazing, superb condition, inside and out. Keep up your hard work; your faith inspires you and you are an awesome inspiration to so many, many people. And gawd you are exquisite (dimples, physique, soul and smile)! Namaste 😊

@lucky_lefty164

@lucky_lefty164
@quisdabeast8745 your steez

@marilyn_micheal

@marilyn_micheal
I can't afford you :-(( if not I'll be your client too. Hmm

@karlitisima

@karlitisima
Sorry to hear that. That person probably has mental issues. Just stay humble and keep doing what you're doing. These hate mails only exemplify how these jealous hateful people are always going to want to throw stones at the successful ones. You know you're amazing and beautiful.

@xfit_evolution

@xfit_evolution
@melissasarahwee you look amazing. Keep up the great work..👍

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Surround yourself with the dreamers and the doers, the believers and thinkers, but most of all, surround yourself with those who see the greatness within you, even when you don't see it yourself. - Edmund Lee ( social media strategist/ author/ entrepreneur)

Normal / 1 days ago

1521 Likes

@mr_dogtags @metroflexlbc @ali_aaboss @td_trainingday

27 Comments
@shelbaebaee_

@shelbaebaee_
@melissasarahwee I honestly love looking at your posts everyday! It truly gives me motivation to go to the gym. I am just now starting my healthy lifestyle because being a overweight college student just isn't for me anymore. I love how positive you are and even when you have rough days you still go on and do what you need to do. I may not ever be ever close to as physically strong as you but I wish to one day be as mentally strong. You are my inspiration

@jim0412

@jim0412
👏👏👏💪💪💪

@izrc28

@izrc28
@melissasarahwee see no u need to move to LA u have a Mexican flag in the picture and LA has great Mexican food its a sign!!

@melissasarahwee

@melissasarahwee
@izrc28 Lol this was taken in LA! At @metroflexlbc !

@chicardito

@chicardito
@xkyoto

@melissasarahwee

@melissasarahwee
@itskeeahruh it's my pleasure and I'm so happy to hear that you can feel the positivity through my posts! Keep being happy and be present in every moment. Don't let any previous moments slip by with savoring it. 💗

@melissasarahwee

@melissasarahwee
@shelbaebaee_ thank u. Don't say that. If you want to, one day you will be just as physically strong :) I don't even think I'm mentally strong. I'm very dependent on God for strength. ☺ trust Him, He will do the same for you.

@xkyoto

@xkyoto
Thats bae @chicardito

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5 / 25

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I am dead serious when I say I'm looking at moving to LA for a couple of years. I don't know how to go about doing it and where to start. My plans are to fly over in the first quarter of 2015 for a couple of months and I'll see how things go from there.
I love my country. Those of you who have been following me from the beginning know how much pride I take in being a Singaporean. But it's time for me to move on. It's time for me to be in a place where I'm celebrated and where I can grow. The world is so big and I cannot limit myself to just Singapore anymore. My heart will always belong to Singapore and I won't give up my citizenship here.
I have been so sheltered for so many years and making this move scares the shit out of me. But at the same time I am so excited just thinking of it. I've never felt more driven to want to make this happen. The best part? My family and friends are behind me on my decision to move. They will be the hardest for me to let go.
If anyone has any experience on moving to LA, I am opened to listening to your experience. I want to make this happen. I can literally feel the desire and passion in my bones. I had so many people come up to me and tell me how they can feel my joy and happiness when I was in LA. And they are right, I never felt more at home. Just thinking about it now makes my heart ache because I miss being there. It's so crazy!
I went my heart on my sleeve and if that makes me vulnerable, so be it. It's me, it's how I am wired.
Praying for God to lead me and open doors. I know and I trust that God has everything planned out for me. It's slowly going to unfold and like I said 2014 is the beginning of my best life yet. 💗 #TheYearOfGreaterGlory #ByHisGraceMsw
Photo credits: @natalieminh 😍

Normal / 1 days ago

1671 Likes

@om_gsan @komeil293 @nothing.good @eshammudin

70 Comments
@melissasarahwee

@melissasarahwee
@izrc28 thank u! That was very helpful! 😊😊😊

@fearlessly_fit

@fearlessly_fit
Aww that's so awesome congrats on your decision!!! I think it will be amazing for you!

@da_heartbreak_kidd

@da_heartbreak_kidd
@melissasarahwee gurl u should do it! U only live once! I'm talkin bout movin there for acting and music sooo we kinda in the same boat! At the end of the day it's your life and if u feel like that's where u need to be than just do it like nike!:)

@sallica_truth

@sallica_truth
@melissasarahwee Keep doing what you do, block the haters, I've never seen a man with an ass like that! Pow!!

@billypyo

@billypyo
Learn how to drive and practice patience, lots of traffic...find a good church that will support your lifestyle and goals, there's many more but can't type them all on IG...best of luck to you!

@clarakhoo

@clarakhoo
I agree it could be the best place for your current season. Supporting you for it!!! ☺☺👍👍

@nothing.good

@nothing.good
Like a model good jesus wow lol

@azsmile15

@azsmile15
You can do it girl!!!

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Sunday Funday! Had a very long chat with my church friends about my move to California... and guess what LA, you may be seeing me sooner than 2016. .. making plans to fly back in the first quarter of 2015. 😊💗

Normal / 2 days ago

1593 Likes

@ahmed.salahhulk @aclayton8422 @ko_fit @andrescrazy88

44 Comments
@34two_wheels

@34two_wheels
Perfect legs

@jelco1985

@jelco1985
Glad you made it back safe home @melissasarahwee! The U.S. misses you!!! :-( :-)

@joshua_huang_

@joshua_huang_
Woot woot! Watch out LA! You'll be such a great personal trainer!

@melissasarahwee

@melissasarahwee
@joshua_huang_ I'm so dead serious about coming back. U have no idea how much drive I have inside to wanna do that! You and @h_nguyen4 need to come visit when I make that move. ☺💪

@joshua_huang_

@joshua_huang_
@melissasarahwee Just tell us the date and will be there! I can help you Carry your dog, Hang can can your grass, and my brother can wash car! 😁

@blackerthanmost

@blackerthanmost
Glad to hear. .... yes

@wazowscookie

@wazowscookie
You don't deserve the stupid inward and judgemental comments from Singaporeans. I hope you'll be happy at LA! You're one of my biggest inspiration heh ✌️stay happy and positive! 😁

@sakkibomb1

@sakkibomb1
LA?? Omgee you'll be close to me!! I'm in San Diego! 😁 can't wait.

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So happy to be back in church! Missed my church and all my beautiful sisters in Christ. #selfiesafterchurch #glorytoglory #ByHisGraceMSW #NewCreationChurch

Normal / 3 days ago

866 Likes

@camry_klasik @nirivilo_xfit @sdotkells @befit_brazil

10 Comments
@valeskitty11

@valeskitty11
@melissasarahwee sisters in Christ are the best!!🙌💜

@ahmdoosh

@ahmdoosh
فلبينوووو

@michellemartonick

@michellemartonick
Hey are you still in LA? I thought you at golds and was wondering who you were... What show did you do? I looked at the pics and you look insanely amazing!! don't know how you didn't get first? Hope to see you again at the gym

@irwinsky808

@irwinsky808
@melissasarahwee Whosoever therefore shall confess me before men, him will I confess also before my Father which is in heaven. Matt 10:32 🙏😃

@melissasarahwee

@melissasarahwee
@michellemartonick I'm not in LA anymore

@melissasarahwee

@melissasarahwee
@michellemartonick i was in the states for a month but I'm back home now. I'm from Singapore. I may be coming again in a few months time :) and thank u for the kind words!

@st_penny

@st_penny
Your church has escalators???? Damn....

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You see the dumbbell pendant that I'm always wearing? It's from @shieldsofstrength. I had the honor of meeting Gabe Vaughan, one of the guys behind this amazing company at the #2014Olympia weekend. He was so sweet and generous and blessed me with some t shirts, an amazing book by his brother Kenny and another 2 pendants , one of which is the beautiful angel's wing I'm wearing together with the dumbbell. Thank you Gabe! 💗
My favorite part of accessories from #ShieldsofStrength are the biblical verses engrave on it. My dumbbell says " I can do all things through Christ who strengthens me" Phil 4:13 . This verse is something I hold very close to my heart especially during moments when I struggle in the midst of my weaknesses.
Do head to their page @shieldsofstrength or website at with www.shieldsofstrength.com for more amazing accessories. You will definitely love their items as much as u do! 💗

Normal / 3 days ago

1008 Likes

@tara_nevergiveup @adonez @dresays @sakkibomb1

15 Comments
@cwshu

@cwshu
@jeremy_sushi

@kevspeck

@kevspeck
Delts.

@beswellfit

@beswellfit
You're the best! Thanks for inspiring so many 💪

@william3811

@william3811
Follow up @melissasarahwee

@melissasarahwee

@melissasarahwee
@jvalon thank u. I know who they are

@jvalon

@jvalon
Indeed you do ;)

@gia891

@gia891
I want those shoulders!!!

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9 / 25

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My interview is out on today's New Paper. They put me on the front page and my article covers the first 2 pages of the newspaper. It was definitely written in a positive light. #PraiseGod and the best part is they did NOT 'photoshop' me to look mainstream. #ByHisGraceMsw

Normal / 4 days ago

2338 Likes

@tara_nevergiveup @adonez @dresays @u_n_iverse

89 Comments
@melissasarahwee

@melissasarahwee
@coach_art_gooden no one. I'm in team Jesus

@estailo

@estailo
Awesome!

@chikenbacksidee

@chikenbacksidee
Congrats!!!!!!!

@iamboss007

@iamboss007
Praise the Lord!

@starpyx

@starpyx
Good for you...continue on your path...It's yours!

@missygwynne

@missygwynne
So very happy for you !! Keep it up babe !!! @melissasarahwee

@vbelfon

@vbelfon
Your physique is amazing. Your Spirit... breathtaking. Congrats.

@ambarmancia

@ambarmancia
@emmacarballo

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10 / 25

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Daddy Wee turns 60 today and my baby brother @ryanwee turns 29! Blessed Birthday to the 2 amazing men in my life.

Normal / 4 days ago

972 Likes

@sufian_1586 @valvetvalvet @nirivilo_xfit @floydboyy

16 Comments
@janicejc

@janicejc
Beautiful family. Happy birthday to both of them 🎉

@jerseybrian

@jerseybrian
@melissasarahwee Happy Birthday to both of them

@joshua_huang_

@joshua_huang_
Aww! Awesome family picI see where you get your triceps now! Is this the brother that didn't want versa grips?!

@melissasarahwee

@melissasarahwee
@joshua_huang_ Hahaha yeah it's him. He's my only brother. He's actually in many of my pics cos he was in LA with me.

@sabri_305

@sabri_305
Lovely family! 😍

@fitnessinspired

@fitnessinspired
Happy Birthday @Ryanwee🎉

@ryanwee

@ryanwee
@fitnessinspired thanks!

@black_candyy

@black_candyy
Beautiful family🌹

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11 / 25

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Some stage pics from my debut physique show at the NPC Central California Championships in Fresno. Later today I have an interview with a local newspaper about my fitness journey from how I battled bulimia to getting on stage to compete. I was really keen on doing the interview after what happened with the media in a recent post. But I know that despite all that hate being thrown at me, I know that there are people who will benefit from reading my story. Anyways, being persecuted is not something new to me. 😂😂😂 As long as I am true to myself, I am happy with that. I love my body and I love what I do. The people who truly love me and care for me always look past what I look like. Because at the end of the day, I will not always look this way, there will come a time when I get old and possibly fat. 😂😂😂😂 those who love me love me for who I am & now what I look like. #ByHisGraceMsw

Normal / 4 days ago

2648 Likes

@ahmed.salahhulk @c0nceit3d._ @jmedvon @henny999

111 Comments
@caramelskinx

@caramelskinx
You're amazing and you're such N inspiration to many and especially to me xxxx

@s_coel

@s_coel
Wow!! Top notch. 👌

@d_francis

@d_francis
Awesom 💯💯💯💯

@sarahicrespo

@sarahicrespo
Chikita pero poderosa!!! @qiiqiinrodriguez

@qiiqiinrodriguez

@qiiqiinrodriguez
Jajaja :O esta bien mamacha @sarahicrespo para alla vaas!

@sakkibomb1

@sakkibomb1
Sis I can't believe I missed you!! You were in my hometown, I would've driven up to see you for sure!! 😘 look amazing!!

@a_leos_life

@a_leos_life
Beast 💪👏👏👍👌👍💪💪💯 #KillingIt

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12 / 25

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These people made my Vegas trip so freaking rockin!
Love u guys! #awesomesauce @maniacmangus @missfitbennett @infamousjoannah @machinegunnwilly @jacqilyn @jdebbs13
#whathappensinVegasstaysinvegas

Normal / 5 days ago

863 Likes

@juanmapa68 @rashaadgreen @nirivilo_xfit @blackerthanmost

10 Comments
@jdebbs13

@jdebbs13
@melissasarahwee yes glad you had a safe trip and that you had fun out here. Was a pleasure getting to know you!!! :)

@envymyswagg27

@envymyswagg27
@melissasarahwee it was great meeting some one I follow and inspires me to work harder and be better ! Thanks for being you !!

@bear_fitness_gear

@bear_fitness_gear
Todays hard will be another days easy! Keep it up @bear_fitness

@jacqilyn

@jacqilyn
I love this!!! So nice meeting you!!!

@faz_haizal98

@faz_haizal98
Omg very2 good 6pack dear

@missfitbennett

@missfitbennett
Hey Lady!!! Had a blast with you! Sooooo glad to finally meet! Iron Sisters fa life💪💦😘 Let's Rock It!!!

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I was training the morning after the Olympia Finals and Mr @denniswolfifbbpro was also at thr gym! I wanted to take a pic with him and he was so nice abt it. #GoGermany!

Normal / 5 days ago

950 Likes

@befit_brazil @thavegandread @bryan_elcangry87 @nirivilo_xfit

9 Comments
@justlikelawrence

@justlikelawrence
Nice page would you like to join the team?

@jenniferu94

@jenniferu94
Woop woop germany🇩🇪🇩🇪😄💪

@a_better_bridget

@a_better_bridget
So cool! He's a great bodybuilder!

@robertrod1972

@robertrod1972
Good shot!

@fireaxe_17

@fireaxe_17
Awesome

@avant73

@avant73
Mr X-Frame himself! #wolfclimbingthehill 👊👍

@terenz_

@terenz_
@keithpyq

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14 / 25

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#LoveNeverFails
One of the most memorable conversations I had while I was in the US was about how I shared my story about my break up with my fiancé.  A few of the ladies told me that my story helped them become stronger.
And that made me feel so warm inside my heart. Who would have thought that being vulnerable could help someone become stronger. ☺

As I look back now, I am no longer the same person I was 7 months ago. When I first found out about the cheating, the pain was unbearable.  Every second worst than the last.  I thought I would never be able to feel again. I couldn't catch my breath. What could I expect to feel besides immense pain? That person was first and only man in my life for 11 years.
For a long while, it truly felt that the past has ruined me forever, that I could never love again. I was afraid. I didn't want to be that bitter woman.
But God says NO, I WILL DO A NEW THING. Shall you not know it? Don't you see it? I am your Father and I want the best for you.
Isaiah 43:18-19
18 “Do not remember the former things,
Nor consider the things of old.
19 Behold, I will do a new thing,
Now it shall spring forth;
Shall you not know it?
I will even make a road in the wilderness
And rivers in the desert.

With Jesus, there are so many possibilities and I know that when jesus sends the right man into my life, I will be ready to love like never before. I can't wait because I know it's going to be so incredibly,  unbelievably amazing. 
#ByHisGraceMSW

Normal / 5 days ago

2384 Likes

@tara_nevergiveup @adonez @luizgrusso @ko_fit

88 Comments
@seasaltchris

@seasaltchris
Wow! 😍

@clarencejr_hulkout95

@clarencejr_hulkout95
Yes wow! And reading your testament something grabbed my attention. You told me you broke up with your fiancee cause you found out he was cheating?

@clarencejr_hulkout95

@clarencejr_hulkout95
Who in the world on God's green earth would do that to a person like you that is very hard to find:) smh

@karlitisima

@karlitisima
Wow, wow WOW!

@mjhurtado

@mjhurtado
@annag24 this girl is Fierce!!!!

@annag24

@annag24
@mjhurtado incredible! I agree!

@mikeyymai

@mikeyymai
I expect that to be you 5 years from now. @tamanhster

@youngbloodjohnny

@youngbloodjohnny
Just remember that your beautiful no matter what and Jesus will give you something better, trust me

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15 / 25

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I bought all my photos with @natalieminh! ( 500 or more pics!) I just chose 20 of my favorite for her post production team to edit and I can't wait to see how the finish product looks. This is an unedited one so I'm guessing the edited one would be even better. 😆😊
I love her work and she's seriously such an amazing photographer and person! Had a wonderful day shooting and chatting with her. I highly recommend her to anyone who's looking to get professional pics done.
And make up credits to the talented & gorgeous @honeybeileen! She's a sweetheart! Thank u Natalie and Eileen for making me look beautiful in my pictures! Xoxoox Muaks! 💗 #ByHisGraceMSW

Normal / 5 days ago

2202 Likes

@aclayton8422 @lets_get_diced @ko_fit @teilor_sorriso

75 Comments
@5krillette

@5krillette
Your so pretty!!!

@clarencejr_hulkout95

@clarencejr_hulkout95
Look at those legs:) very beautiful all over

@tko_287

@tko_287
@mighty_mite85

@hheadhancho_

@hheadhancho_
@Marieklarii

@marieklarii

@marieklarii
U wanna look like tht o.o ? Lol @hheadhancho_

@a_leos_life

@a_leos_life
Beast 💪👏👏👍👌👍💪💪💯 #KillingIt

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My cousin and 3 of my church friends came to pick me from the airport. Had my first meal with them and we talked about me moving to LA. They are all in favor of it! ( because they want to come visit and stay with me when I'm there)... 😂😂😂 ok I'm gonna go sleep cos I'm still on LA time and it's way last my bedtime. Tmr I get up and start planning my next step. #ByHisGraceMsw

Normal / 6 days ago

1234 Likes

@ghostfist44 @the_juggernaut14 @hawaiianambition @blackerthanmost

17 Comments
@nellytdo

@nellytdo
Yes!!! Please move to cali!!

@ebishankara

@ebishankara
@melissasarahwee if LA is where u wanna go it will happen 😊 best of luck. 👍

@shieldsofstrength

@shieldsofstrength
Was really great to get to meet you at the Olympia! :)

@realchazzzy

@realchazzzy
Keep your eyes on the Lord. He will guide you and open the perfect doors to come back to Cali in his perfect time. Blessings!

@stfupcakes

@stfupcakes
Melissa, you don't know me from the next person but I've been following you since the start of my own journey, what ever that might be at the end of the day, but you've continued to be an inspiration to me and without a doubt an inspirations to others! I aspire to have the energy, passion, excitement and faith that you have in yourself to have in myself. Not only do I want to attain these goals everyday but I would hope that my attitude can be the fire that lights others to stay hungry that way that you've done for me. I hope to continue to see more of you in the states or wherever God may take you and your beautiful spirit! Good luck to you! I enjoy reading and seeing your posts, you're really something special! Stay blessed!

@melissasarahwee

@melissasarahwee
@stfupcakes thank you for this. You have no idea how much this means to me. Your words actually touched me and made me cry. So thank u. Xoxooxx. When i do make that move to LA, I hope to be able to give u a hug! 💗

@gaiust

@gaiust
@melissasarahwee living in the USA would've amazing! Not only do you get to be trained by the best. You get to train alongside and compete with the best. Would sincerely be so happy for you if you ended up going through with this and making it to LA. Your physique would grant you pro status in no time at all! Olympia stage here we go? 😃😃😃

@buttnakedchinaman

@buttnakedchinaman
Thats awesome news, id come visit too =)

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17 / 25

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Super blessed to be put on the guest list for a private party for the Olympians at @cityathleticclub.

It's truly the best place to train when you're in Vegas! Thank you for having me! I'll be back sooner than you know it!

Normal / 6 days ago

1211 Likes

@thavegandread @hawaiianambition @blackerthanmost @cymun32

17 Comments
@stannerss

@stannerss
Cb martinez arm last warning sia.. arm robbery

@cheryingtsao

@cheryingtsao
Victor!!😍

@shesalwayslifting

@shesalwayslifting
Melissa you belong in the US girl! So happy for you 🙏

@fitness_sutra

@fitness_sutra
💪😇👍Great Pic @melissasarahwee

@mojito_bleu

@mojito_bleu
Phil the thrill Heath!!

@alliejp7

@alliejp7
I would love to be u! Im a runner & all 4 of my are kidz all fit & healthy! My oldest, Andrew took 2nd @the Flex Lewis classic ths year & also full time Army soldier in Tennessee! Im thinkn of bodybuilding too but not sure if I should! Need ur advice :)

@_lgs_

@_lgs_
To look good next to iris is amazing! Keep it up 😊

@thavegandread

@thavegandread
Love that gym

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18 / 25

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I'm in transit in Hong Kong. Gonna board the plane for Singapore in 10 mins. I was thinking about how incredibly blessed this whole trip have been for me. It is truly the best vacation of my life. Thank you America for welcoming me with showering me with so much crazy love.
I'm considering moving to LA for a few years. I'll be praying for open doors because I need a work permit. The idea of working with people with eating disorders came to mind but I'm not sure if there is such a job. I would also want to continue doing personal training as well. I'm going to do my research on this when I'm settled in Singapore.
For those asking, I will be starting full time face to face personal training back in Singapore. I'm also going to start online training but I will only take in 10 online clients at one time. Will share more once I'm settled.
I am already missing LA & Vegas.
The best part of my trip is not getting all that VIP treatment and attending private parties. The highlight of my trip is being able to meet so many of you at the Olympia, at Gold's, City Athletic Club, at the beach, at shopping malls and even on the Vegas Strip! 💗 being able to connect with you all in person was the best experience ever. Thank u everyone who made my stay in LA and Vegas so memorable. I cannot express my gratitude enough
I love you guys! I'll be back. I promise. Keep me in prayers and let's see God make this break though for me. 💗

Normal / 1 weeks ago

2093 Likes

@tara_nevergiveup @appleyingg @befit_brazil @jimmy__cee

83 Comments
@shannon_aesthetics

@shannon_aesthetics
You have an awesome physique!

@dipdip43

@dipdip43
What place did you get?

@akaescante

@akaescante
Very sexy..

@moorelana

@moorelana
She's so cute!!! @sbethea03

@sbethea03

@sbethea03
@moorelana yes... very admirable

@chungkeankong

@chungkeankong
You make all Singaporean proud. Thank you!

@scorpiofit

@scorpiofit
@melissasarahwee damn ur so sexyyy 💪

@hwy70east

@hwy70east
@healthcoach_rush

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19 / 25

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So incredibly insane how differently I'm treated back home in Singapore and in the US. Last night I was tagged in a post on FB and apparently the news of me coming to the US to compete was out in the media. The story was about how I overcome bulimia etc and came all the way to California and got 2nd in my first show. And I can't even read the comments on that article because it was just disgusting. "She traded one ugly body for another". Seriously? I don't care if you think my current physique is ugly but saying my fat pic is ugly was what pissed me off most. That is the reason why so many young girls fall into the trap of eating disorders. The comments sickened me so much I just didn't want to read them anymore.
And I'm over here in the US like getting so much freaking love. More than I ever did my whole life in Singapore. How insane is that? I'm just so thankful that even though I'm not celebrated in my own country, I have a crazy amount of support from the people in the US. This sweet mama here @infamousjoannah almost made me cry when she broke down yesterday after realising that last night was my last day in Vegas. I had such an awesome time hanging with her and a group of our friends, it's just crazy. #peoplewithtattshavethemosttenderlovingheart
If God does open doors for me, I may move for a few years to LA. #ByHisGraceMsw

Normal / 1 weeks ago

1462 Likes

@thavegandread @cymun32 @alleonam031 @nirivilo_xfit

108 Comments
@missgreeneyes14

@missgreeneyes14
You are AMAZING and an inspiration to so many!!!! Let the haters hate. ........

@wenqi_faith

@wenqi_faith
@melissasarahwee I read the article and its really saddening to see that we have such terrible people in our society. I just want to let you know that you're a fitness inspiration for me and i believe for many others out there as well. I really admire your perseverance and dedication and i hope you continue being so amazing. You're beautiful, both inside and out :)

@bboyvlad

@bboyvlad
Much love from Venezuela babygirl you are a princess warrior 🌹💪 the things you have been through made me a big fan of yours.. You Inspire with every gram of your being self!!

@buttnakedchinaman

@buttnakedchinaman
Thats messed up

@konzzie

@konzzie
Kenya loves yer Sarah 💞

@wolfaine

@wolfaine
Amazing stuff. Best you move out of singapore (I'm from SG) people here will never understand. The kind of results and transformation from your level of discipline, determination, mind power. Crazy amazing. 👍👍

@d_francis

@d_francis
Your physique is banging show winner physique forget the narrow minded ill people they don't speak out language so we don't understand them 😃

@jmedvon

@jmedvon
Forget the haters; they wouldn't and don't understand. You are and look beautiful!

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20 / 25

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Thank you everyone. I cannot express my gratitude enough. I feel truly blessed to be able to meet so many of you in person. I'll be back. You haven't seen the last of me. I love u guys. I truly do. Thank you thank you thank you! 💗

Normal / 1 weeks ago

816 Likes

@germ_fit_lv @rosehair374 @the_juggernaut14 @unveilballs

22 Comments
@wei__lun

@wei__lun
Hey Melissa, what's the cheapest and best airline for me to go vegas?? @melissasarahwee

@melissasarahwee

@melissasarahwee
@wei__lun I don't know sorry. I flew with cathay

@stannerss

@stannerss
U really look at home at golds gym sia

@stannerss

@stannerss
Where u really belong..

@markbrooks702

@markbrooks702
When are you leaving Vegas?

@fbbwallpapers

@fbbwallpapers
You said you are glad to meet the "superstars of the industry", sounds like you don't realize we consider you to be a part of that circle.

@laurabodybuilding

@laurabodybuilding
💣🔫🔫🔫😍💪💪👍🙌💯💯😍


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21 / 25

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Getting molested by @infamousjoannah. Hahahha #iLikey

Yeah I'm pretty oblivious to my surroundings sometimes. 😂😂😂😂 #whatsgoingon

Normal / 1 weeks ago

877 Likes

@_achikloca_ @tough2luv @the_juggernaut14 @venomus1

22 Comments
@aquablue38

@aquablue38
Awww how cute

@michelle__thach

@michelle__thach
@martina_ngo lol!

@scorpion69777

@scorpion69777
@suzan_chirif

@missyleamon

@missyleamon
Wwoow 👍👍

@djmorrell

@djmorrell
Bahahahhaha

@amandasnooks

@amandasnooks
Lol too cute, think she wanted to make sure you were real

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22 / 25

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So I was getting my muscles fixed by @vinnierehab from @myodetox at the #olympia2014 expo. I was just lying on my back and suddenly someone unzipped his pants at my face. 😂😂😂😂 only @timbahwolffff would do something like that and get away with it. #whohasThatnaughtyphoto

I must say at @vinnierehab 's work is legit. He works with Charles Glass and he has treated a few ifbb pros like Hideyamagishi, Dexter Jackson.. even had Dr Jim Stoppani & the team from Legends of Asethetics sorted out. Check his page out and hit him up if u wanna improve in your lifting.

Normal / 1 weeks ago

843 Likes

@5krillette @rosehair374 @fountainoffitness @wolfaine

14 Comments
@myagood

@myagood
Mm chile! #superYummy. Lol. 🙊

@zoobay

@zoobay
Damn dats timbahwolf!!! 😱😱😱😱😱

@shortiemai

@shortiemai
@vinnierehab does awesome work! He worked on my Pec strain the week before my last powerlifting meet!

@maddragon2000

@maddragon2000
Lol @timbahwolffff is character

@vinnierehab

@vinnierehab
🙌. Come live in LA!!! #doit!! Lol

@hinkistyle

@hinkistyle
@ahmetkiling le timba rencontre Mélissa .

@ahmetkiling

@ahmetkiling
@hinkistyle même elle elle la kiff purin

@buttnakedchinaman

@buttnakedchinaman
Damn vinnie, loving ur success bud =) @vinnierehab

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23 / 25

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Went for a delt workout this morning at @cityathleticclub and saw @evancentopani.
When Evan Centopani says I look insane in a good way, it's a straight up compliment in my book. This man is a BEAST!
Headed to the Olympia expo now. 2nd day at the Olympia expo! I had such an awesome first day yesterday. Thank you to all those who came up to me to say hi and chat. & a big thank u to those who talked to the video man who was filming me as well. You all were awesome! I'll post the video links when it's out.
Don't be shy if you do see me! I give hugs to everyone I met yesterday! 💗 I love meeting people who follow me on Instagram and Facebook. It was so heartwarming to learn that you all can relate to my story and my struggles. Thank you all again for the warm welcome and the support. I love u guys! Xoxooxx #byhisgracemsw

Normal / 1 weeks ago

1047 Likes

@rkay793 @briandalston @blackerthanmost @samfitt_paleo

19 Comments
@justanobody333

@justanobody333
@melissasarahwee I saw you at the Olympia today. My anxiety kicked in, so I didn't meet you. See you in person, you definitely should've won your show in Fresno.

@javier_1993

@javier_1993
I want to be this bigg @huuuytran @jon_amaya hahah

@t_freezy22

@t_freezy22
@dcpflum

@tt_fitlife

@tt_fitlife
@phil_c740 love her!!! 😍❤️

@vj2inspire

@vj2inspire
Us CT boys are everywhere

@laurabodybuilding

@laurabodybuilding
🔫😍💪💪👍🙌💯💯😍

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24 / 25

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The best way to end the night. Late night supper with my amazing sister in Christ, fitness and good @miss05sexy . Super fun time hanging out with the gang and just talking the night away. See u all tmr at the expo!

Normal / 1 weeks ago

904 Likes

@magpies12345 @fadhli1196 @vaniasi @moooooosey

10 Comments
@melissasarahwee

@melissasarahwee
Hahahhaa opps nighty! 💗💗💗 @miss05sexy

@armyame

@armyame
You're in town? If I run into you at the show I'll def say hi.

@h_nguyen4

@h_nguyen4
So much fun last night ☺️ See you later at the expo 💪

@joshua_huang_

@joshua_huang_
Cardio at the expo today! 🏃👈

@melissasarahwee

@melissasarahwee
@joshua_huang_ @h_nguyen4 .. mouth cardio ( someone say free samples? ) 🐷 see u guys later!

@brian___a

@brian___a
@melissasarahwee nice meeting and hangin with ya!

@melissasarahwee

@melissasarahwee
@brian___a ☺👍 I'll be going over to the expo soon! Let's hang again!

@insannaty1

@insannaty1
@melissasarahwee I'm at the expo now, I'd like to take a picture with you!!

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25 / 25

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Yay! Finally met of my IG friends @tmpecus78 and @vmfitness today at @questnutrition! 💗💗💗

Normal / 1 weeks ago

769 Likes

@magpies12345 @vaniasi @hinkistyle @17and1

8 Comments
@treesandfriedchicken

@treesandfriedchicken
So pretty. Love that you are always smiling.

@melissasarahwee

@melissasarahwee
#bodesquad #bodybuilding #bodybuilding_motivation #bodybuildingcom #instagramfitnessgirls #instagramfitness #flagnorfail #flexforall #musculardevelopment #muscleandfitness #instagrambodybuilding #officialnodaysoff #ig_fitness_freaks #aesthetics #ig_fitness_girls #girlswithmuscle #teamnodaysoff #teamonsg #byhisgracemsw #flex_Fridays #fitnessgirls #optimumnutrition #sgfitness #olympia2014

@melissasarahwee

@melissasarahwee
@treesandfriedchicken awwww thank u 💗

@fitcrissy

@fitcrissy
You girls look like sisters in that pic!!

@tmpecus78

@tmpecus78
You are too sweet Melissa. If I don't see you today, safe travels. ☺️😘

@vmfitness

@vmfitness
AWWW LOVE THIS

@vmfitness

@vmfitness
You're awesome!! SOOO nice meeting my ig sista😁😁

@ambeesoawesome

@ambeesoawesome
I didn't kno you were there! !! Man I would of loved to meet you