@melissasarahwee

Melissa Sarah Wee 魏玮汶

@melissasarahwee

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Team Optimum Nutrition Athlete.
Personal Trainer
100% recovered bulimic & binge eating.#ByHisGrace
Online/personal training: MSWfitness@gmail.com

http://www.facebook.com/MelissaSarahWee






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#muscleandfitness #flexforall #aesthetics #instagramfitness #ig_fitness_freaks #truestory #byhisgracemsw #instagramfitnessvideo #bodybuilding_motivation #flagnorfail #baby #babyfever #mooooooo #happyandiknowit #bodybuilding #foodgasm #2014olympia #igfitnessvid #loa #peanutbuttercup #coconutbutter #throwbackthursday #bodyunderconstruction #onlinetraining #teamonsg #foodporn #physique #datveindoe #workinprogress #motivationalmonday #delicious #fitnessgirls #weaksauce #optimumnutrition #idontknowwhatimdoing #instagramfitnessgirls #manafterjesus #officialnodaysoff #mouthgasm #teamnodaysoff #tbt #dathairflipdoe #bodesquad #thepowerofrightbelieving #yummy #girlswithmuscle #musculardevelopment #legendsofaesthetics #igotthemfrommymama #flex_fridays #represent #loveyourbody #quadzilla #metroflexlbc #bodybuildingcom #ig_fitness_girls #loves #getinmabelly #thunderthightuesday #datcheststriationsdoe #neversettle #instagrambodybuilding #leggooooooo

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1 / 25

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Thank you everyone for the photo tags! I had such an awesome time and I can't wait to do this again next year! See u all soon and those in LA, see u this December 😉💗 #2014Olympia

Normal / 8 hours

614 Likes

@crimsonxxl @jabarrett72 @jjmendoza1 @cassi_z91

16 Comments
@stev_chu

@stev_chu
I know you won't!

@peoplesthechamp

@peoplesthechamp
Was super excited I made the cut!! Lol

@irohobsidia

@irohobsidia
Dang, you look awesome! Sending love from #Singapore!!

@zeinasback

@zeinasback
@iron_forged_fitness @richbody ask me how jealous I am...

@notoriousgee06

@notoriousgee06
Woooo I made the slide show haha

@alexandernocum

@alexandernocum
@austinnocum I'm in there!!!

@christopher_saavedra

@christopher_saavedra
@antoinette_mua14 we made her slide show!!

@antoinette_mua14

@antoinette_mua14
@christopher_saavedra Awesome!

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2 / 25

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New leg routine in this off season. I just started doing some cardio again. The last time I did any was a week before my contest. 😂😂😂🙈🙈🙈 Super excited about my training program for my new goals! I have planned everything out and written them all down. I'm gonna enjoy the journey as much as possible. Eyes on the prize. 💪 #ByHisGraceMSW

Normal / 10 hours

1265 Likes

@danmonhen @liauwhendra @jjmendoza1 @gcastroni

29 Comments
@morningstarstrong

@morningstarstrong
😩 I wanna look like that! I want those legs!

@menace2806

@menace2806
Holy shit

@elguidoam

@elguidoam
greatness! Hope you're doing good. Cardio ain't fun for any of us. I'll catch you on the west coast. As for Japan , I'm out of here. take care

@mbusosms

@mbusosms
Beautiful

@alpha.nellz

@alpha.nellz
FRESH🔥🔥👏👍

@realchazzzy

@realchazzzy
Keep going after it Sarah!

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3 / 25

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If you want to succeed you got to start thinking like a champion. As my pastor, Pastor Joseph Prince said, right believing leads to right living.
When you believe that you are a winner, you will start behaving like one. You will do whatever necessary to bring you to that place where you want to be. #truestory
Do you know what you want in life? Do you know what you want to achieve? Start seeing yourself as that person you want to be.
I dare you to start believing what you cannot see. #ThepowerofRightBelieving #ByHisGraceMSW

Normal / 21 hours

1053 Likes

@lekhuihiang @devinedlo @chinnychinhao @nothueylewis

20 Comments
@philmelrose

@philmelrose
Your abs are incredible!!!💪💪💪

@gush_uami

@gush_uami
I like you, I really really like you :*

@oto_el_campeon

@oto_el_campeon
Love at first sight

@prymetymeg8

@prymetymeg8
@melissasarahwee keep it up gurl and keep the photos coming. Impressive

@fidelispatriot

@fidelispatriot
Ow ow! Keep it up girl! You're doing aaaamazing!

@dangymboss

@dangymboss
@melissasarahwee keep at it. You got this!!

@jzest1709

@jzest1709
Amen! Your strength is renewed & restored daily. ;)

@ao_wilson

@ao_wilson
That's hot

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4 / 25

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I can't stand Peanut ' s cuteness no more! 😍😍😍😍 #PeanutbutterCup woof.

Normal / 1 days ago

1148 Likes

@_apricoal @roasas2004 @taxihorst @amazin_spydaman

19 Comments
@shalom413

@shalom413
He's so adorable

@gods_army_777

@gods_army_777
@melissasarahwee so beautiful my friend ... God bless keep it up

@yanet_bullet_proof

@yanet_bullet_proof
@melissasarahwee great pic! And you, beautiful as always. God Bless! And hope to see you soon! The best is yet to come.! 😊🙏💞😘💪👏

@isahana2013

@isahana2013
So cute. :)

@steve_1167

@steve_1167
You both have the same eyes

@tauntria

@tauntria
So cute! 😍🐶

@muscleforchrist

@muscleforchrist
@melissasarahwee I need your advice/help. .. could you either email me or comment on here please


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5 / 25

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Found a video of my photoshoot with the amazing @natalieminh at @metroflexlbc. The makings of my favorite back shot! I wore a heavy ass chain around my neck but I don't think it was captured in this pic. Hahaha 😂😂😂

Normal / 2 days ago

1099 Likes

@jit_major_prime @twism613 @kikefitness @makanui001

15 Comments
@mrt704

@mrt704
You are gorgeous..beautiful physique and alll.. I enjoy coming to your page.I've been following you for quite some time now.. keep up the great work.

@kewaleeru

@kewaleeru
@megg.jc i like her man

@onlythestrong23

@onlythestrong23
showed you had a nice bling from the back view ;-) nice job!

@myagood

@myagood
Making things look so easy! Lol. 😍

@poeatree

@poeatree
You put in some serious work for a back like this nice......

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6 / 25

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Just got off the phone with someone I'm working on a project with. I'll be able to confirm if I'm coming back in the next 2 weeks! Super excited! 💗 I believe that if this is from God, the doors will open! #ByHisGraceMSW

Normal / 2 days ago

504 Likes

@melloskuggs @hunniebum @realfeliciabolton @rde77

21 Comments
@mr_sreez

@mr_sreez
Do you ever come to switzerland or germany italy so i can drive there and see you ^.^ @melissasarahwee

@melissasarahwee

@melissasarahwee
@mr_sreez maybe one day.. my sister is in France so I may want to go to Europe to see her 😊

@eliudpizarro

@eliudpizarro
Hopefully NYC, eventually!

@samcro1989

@samcro1989
When? I'll be there Dec. 14-16 for a conference.

@realchazzzy

@realchazzzy
God is so faithful!

@lordylords

@lordylords
I wanna go back too

@maniacmangus

@maniacmangus
*SQUEAL!!* you better let @infamousjoannah and I know the second you know for sure. We'll road trip out and train with you in venice

@melissasarahwee

@melissasarahwee
@maniacmangus I will! Miss u all! 😢😘

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7 / 25

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Had a talk with one of my closest gf, I was feeling very vulnerable about giving my heart to anyone again. In the past few months, anyone who tried to ask me out or told me he likes me, gets a negative response from me.
Even though i believe that the right man from God is out there and when the time is right, we will find each other, I can't help but wonder if there will still be a slight fear within me when I do meet him. Yeah yeah, I know that's a sign of weakness. I never said I wasn't. I have moments of vulnerability as well. But I have been meditating on a few verses and one of them is ' For I have not given you a spirit of fear, but of power and a sound mind.' 2 Timothy 1:7
I'm believing that God has removed my heart of stone and replaced it with a heart of flesh. And if he's the one for me, I'll be ready to give my heart to him.

Normal / 3 days ago

943 Likes

@athleticj614 @mvp_vic @hinkistyle @0_0jays_sun0_0

26 Comments
@mobushar

@mobushar
You think your proper sik

@hbloak

@hbloak
The right guy will challenge you in ways body sculpting never could by speaking to your heart words that you know could only come from the Holy Spirit, sometimes the road is long, but always worth it in the end ;)

@pistolita108

@pistolita108
When he arrives your world will shake and roll, no matter what you do. 😙😙

@misherru

@misherru
@slyp3nguin

@slyp3nguin

@slyp3nguin
@misherru love it

@beefkake069

@beefkake069
纵然伤心,也不要愁眉不展,因为你不知是谁会爱上你的笑容。 ....... like I have a million times over ♡♡♡

@misherru

@misherru
@slyp3nguin rearry?

@krushbars

@krushbars
@melissasarahwee would love to have you try our bars :)

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8 / 25

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Guess who decided to take her calf training seriously? #baby🐮🐄 As I mentioned before, I don't train my calves and only started with body weight calf raises a few months ago because of com prep. Well I have decided that when I step on stage in 2016, I need to be on a different level from where I am now. So I'm not going to neglect any body parts ( except my trapezius) . This means my biceps, triceps and calves are gonna go through construction in the next year.
Did my first weighted calf raises this week and it was an embarrassment. I only managed 30 lbs for 15 reps. #weaksauce. Lol well , we all start somewhere don't we? I'm not looking to grow them but I definitely want them to look more conditioned. Let's see where this takes me. #mooooooo #datVeindoe

Normal / 4 days ago

1438 Likes

@roasas2004 @grege07gr @makanui001 @r_81_boss

61 Comments
@nameisbritish

@nameisbritish
@cruzjos2 lol hers are beast mode

@horrorbizz8552

@horrorbizz8552
Looking forward to see some more calf development!😍😊

@ellenleep

@ellenleep
@erikamarievillegas ._.

@marianacamillo

@marianacamillo
Ooooooooo giovaná @giovanadurante

@rabbitfourreal

@rabbitfourreal
Beautiful from head to toes

@ashweeelowry

@ashweeelowry
@adammichaelkendall those calves tho

@r_81_boss

@r_81_boss
Wait you don't train calves? I would've never guessed that. I can't wait to your progress.


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9 / 25

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Been sick for the past 3 days. I'm finally back at the gym. Still on my meds but I feel a lot better.
My strength is pretty much lame today. 225lbs x 10 reps for 6 sets. And i was pretty much done for sumo deads. I didn't want to push my luck because I'm not fully recovered.
Incorporating a lot of deadlifts in my new routine to increase my overall strength, muscle mass and of course build that back/hams/glutes. 💪 #byhisgracemsw #flex_Fridays

Normal / 4 days ago

1021 Likes

@steve.newton @ivetteben @hinkistyle @angiecochran70

33 Comments
@derrick__kim

@derrick__kim
@melissasarahwee great form!💪

@jshoogs

@jshoogs
How many times a week do you plan on doing this?

@georgygirl135

@georgygirl135
@lpointer3

@fitvivo

@fitvivo
Hi Sarah, we are a fitness Instagram page featuring Malaysians and Singaporeans and we would like to feature you in our page! If you would allow, please contact us via fitvivo@gmail.com. Thanks !

@tottesjolander

@tottesjolander
#pull #liftthatshit

@alex.jackson.99

@alex.jackson.99
Thoughts on cardio deadlifts? @melissasarahwee

@nottoshabi

@nottoshabi
Mel. I only say this because you are a dedicated lifter that wants to become better at the sport not some one that has a IG page just to get praise from people. Take a wider stand and bend from your hips and knees when you grab the bar NOT from your back. It's not a back exercise at all. You should be in a seated position at the start of the exercise then lean back WITH YOUR BUT. Your shins, thighs, and hips should make an upside down U at the start position. So, at the start position where your hands grab the bar, your shins should be straight not leaning to the right or to the left at all. The bar should be touching your shins your but should be back and down. (Practice this position with light weight, everyone takes time to learn the start, expecially if you are an experienced lifter) You should not lean forward at all. This is a technical exercise, not meant for reps. Your reps should NEVER be more then 5 or 6 per set. After that your form starts to break. Does not matter who you are, in this exercise everyone's form brakes. Do don't make that mistake. If it's easy add weight not reps. Do these belt less until you are able to add some serious weight. The belt at the beginning will rob you of perfect form. Also the wrist wraps will make you think you can do more weight then you can. Use an over under grip and alternate hands after each set. Practice getting in the start position then leaning back and standing up. This is the hardest and the most technical part. Good luck.

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10 / 25

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This was a test shot and even though it isn't perfect ( hair all over the place and dirt on my knees) it's one of my favorites.
Simply because I was really laughing as I ran towards the camera and this picture captured the joy I was feeling at that moment . 💗
I MAY be coming back to LA in Dec. Working on a project and if everything goes through I'll be back in about 2 months! Praying that everything works out. 😊🙌 #byhisgracemsw

Normal / 4 days ago

1584 Likes

@b_herbalife247 @ivetteben @makanui001 @chris_npc

41 Comments
@pow_attack_pow

@pow_attack_pow
@lordhero Batista female version

@lordhero

@lordhero
@pow_attack_pow hahaha belly tattoo. Man that's power

@yusriyeahman

@yusriyeahman
Wow mirin 👍👍 @fifahkhan

@codizzle_619

@codizzle_619
@tim318ti

@seesig

@seesig
@skronnyronny @mr.slim_fit

@hbdiggity

@hbdiggity
@melissasarahwee add me here bae

@enki419

@enki419
@baronheafa

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11 / 25

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#DatChestStriationsDoe
#idontknowwhatImdoing
😂😂😂

Normal / 5 days ago

1383 Likes

@cryssaboo @swaggasgonnabagher @outlastpain @k11ngcarter

36 Comments
@alex.jackson.99

@alex.jackson.99
Female thor lol

@this_khy

@this_khy
Agree w u @alex.jackson.99 🙌🙌💪

@j3ssikuhhh

@j3ssikuhhh
Goals @ammalenica

@mayradante

@mayradante
@jawjaine :O

@jawjaine

@jawjaine
@mayradante kctttt 😨👏👏👏👏

@_sugarbunsferris

@_sugarbunsferris
This one its badass.com

@asamabam

@asamabam
@r0cky_g

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12 / 25

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#ThunderThighTuesday
Learning to love my body was one of the hardest thing I had to experience as a teenager. My thighs were thicker than most girls and I have big calves. #IgotthemfromMymama
I wore long baggy pants to hide them and was ashamed of how big they were. Even as a marathon runner, my quads were bigger than most people.
It took me a long time to finally embrace what I couldn't change. In fact, my goal for my competition in 2016 is to present a more conditioned set of wheels when I hit the NPC stage again. I want to enjoy the process as much as savoring the results from it. #leggooooooo #quadzilla #loveyourbody

Normal / 6 days ago

1272 Likes

@cryssaboo @k11ngcarter @tbatt @rippa_tha_theory

36 Comments
@fathero1time

@fathero1time
You are righteous. I would love to train with you.

@jayskee

@jayskee
AWESOME 💪

@_br0wn_sugar

@_br0wn_sugar
My Shero. @melissasarahwee

@wheystediaries

@wheystediaries
WHAT YOUR CRAZY!!!! all throughout high school I was self conscious about my small calves ! I spent years tryna make em grow ughhhh you blessed sob 🙈🙈😂 you've got the most amazing legs girl . your a dime don't let anyone tell you otherwise 👌👌

@or.su

@or.su
@fiercespartan

@obesesiucantsquat

@obesesiucantsquat
Perfect legs😍😍😍😍

@horrorbizz8552

@horrorbizz8552
Loving the huge calves and hope they continue growing 👌👌😍

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13 / 25

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You Versus You.
It's about waking up every morning wanting to be better than you were yesterday.
The athletes we admire and respect weren’t born into greatness. They've busted their ass. They're fallen and gotten up. They've hustled. They've had a lot of disappointments.
But most importantly, they have overcome the biggest obstacle everyone face: ourselves.

Don't get so caught up with where everyone is in their journey. And most importantly, you need to ask yourself 'who are you doing this for?' If your answer is not 'Me', you need to re evaluate yourself.
The journey is YOURS and no one else's. It belongs to YOU.
Set a goal so high that it scares you. And go do it.
Just GO.
You only have one life. You better make it count.

Normal / 1 weeks ago

1612 Likes

@katia.daniel @cg2017 @chris_npc @gods_army_777

38 Comments
@yo_joseph

@yo_joseph
@pennybluuue now THOSE are jacked legs!

@tuulaollikainen

@tuulaollikainen
Great shot!👍👌

@bbstrongest

@bbstrongest
Beautiful!!!

@derricklavail

@derricklavail
You look amazing Melissa Sarah Wee

@muscle.mary

@muscle.mary
#mirin those hammiessss 😍

@black_rain79

@black_rain79
Wow the backside is ( in mortal kombat voice) OUTSTANDING.

@tauntria

@tauntria
@melissasarahwee You're glute tie in is bad ass! Do you have a YouTube Chanel?

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14 / 25

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I'm going to compete again in 2016 and like I said I'm taking 2015 to work on improving my physique. I sat down and planned my new training program and now I really need to focus on getting my upper body in better condition. The goals I have set for my upper body are:
1) more V taper= wider and thicker back.
2) developed my biceps and sad looking triceps.
3) continue to aim for pumpkin delts status.
Let's do this! I'm ready! #bodyunderconstruction #WorkinProgress #byhisgracemsw

Normal / 1 weeks ago

1806 Likes

@katia.daniel @s.ramey1 @tiga_22 @joe222_

49 Comments
@vomgoldenbojassim

@vomgoldenbojassim
@m.aljnaa @fitness_show @amsterd0m @j_jarkhi @dharialtrarwa @aldousari2 @sa_alya7you7

@j_jarkhi

@j_jarkhi
@vomgoldenbojassim مرفوعه والوعد قريب

@augforce1

@augforce1
Boom ur just awesome MSW 😊👍

@mike_alor

@mike_alor
No tanto plis, no tanto @palomams13

@frizz1326

@frizz1326
#inspirational #lovefollowingyou

@thewinshernho

@thewinshernho
You are an amazing motivation! Keep doing what you do! #byhisgrace

@wynonaaa

@wynonaaa
@hanselisrael 👍

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15 / 25

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People think that just because I'm a believer,  my life is boring and dull. I can't smoke, I can't drink, I can't party, I can't be promiscuous.
Well, they're wrong.  I can smoke all I want,  I can drink all I want, I can party all I want and I can sleep with whoever I want. BUT the thing is,  I don't even want to do any of that. There's nothing wrong with an occasional drink or party.  I'm just not about that life. 😊
Jesus is everything in me. And that is the power of a grace filled life. 💗 I'm not ashamed of how I live my life and I don't care if anyone calls me a boring old prude.  I don't need to kiss a thousand toads just to get to my King. I don't need the validation of men to justify my self worth.
Love is a beautiful thing and when I do express my love to the ONE, I want him to be my first last kiss. #ByHisGraceMSW

Normal / 1 weeks ago

1609 Likes

@swaggasgonnabagher @realfeliciabolton @mvp_vic @eddiction

57 Comments
@zlnitrogen

@zlnitrogen
"I dont need the validation of men to justify my self worth." This is so dam true. I believe a king worthy of your beautiful and graceful soul will come by.

@natleigh04

@natleigh04
Amen!! ❤️

@fattyliciousqueen

@fattyliciousqueen
Well said 💜 amen

@lexifit

@lexifit
❤️❤️❤️❤️❤️❤️❤️❤️well said.

@catjessicat

@catjessicat
It's so true. When you have Jesus in you, you have an overabundance of love. You don't NEED it from anyone else and can freely give it away.

@senord

@senord
@leerol

@junior_falto

@junior_falto
True words , n you are blessed ! Much Love you !

@gods_army_777

@gods_army_777
@melissasarahwee Amen to that my friend ... Not Ashame ... it be nice if everyone will think like that but no... most are for what make them feel better .... theres no more love or how that person feels its all about them and what you can give... very proud of you ... God bless ... it takes a real woman to state that... ;)

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16 / 25

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#HappyAndIknowit
I have already met up with some of my new clients and one of the best part of my job is that some of my clients are able to relate to my past with bulimia and binge eating. I love that they are able to share their fears and concerns so openly with me. I love how they are secure enough to share with me and assured that I will not judge them because of the things they feel or their actions/ relationship with food.
This really made me realised that everything does happen for a reason. I didn't suffer from bulimia and binge eating for nothing. God turned my mess into a message, my test into a testimony. Who would have thought that the experience that was meant to harm me is now being used to help others. #ByHisGraceMsw

Normal / 1 weeks ago

1430 Likes

@herivan03 @fourloko415 @rome27ll @marcus_rx123

39 Comments
@dnicest22

@dnicest22
You look amazing

@jhendrix7

@jhendrix7
@ghamtay Nope

@nothing.good

@nothing.good
You are so beautiful

@allstar.6

@allstar.6
@outstanding_josh you would hit?

@quedesreves

@quedesreves
@thebigdalen ta maman

@thebigdalen

@thebigdalen
@quedesreves ta mercon 😂😂😂😂

@quedesreves

@quedesreves
@thebigdalen haha haha

@shawndieseliscious

@shawndieseliscious
@melissasarahwee I've emailed you on Gmail I'm anxious to talk to about online training, I need a good off season diet and coach....

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17 / 25

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The thing about me is that I really remember things that people write to me. In fact, I save them. Yes I'm sentimental in that sense. I was just going through some of the emails and comments that I received and this made me cry. 😢 not tears of sadness but tears of joy. 💗 #ByHisGraceMSW

Normal / 1 weeks ago

563 Likes

@frank_213 @activeredsg @floydboyy @hinkistyle

15 Comments
@_strong_her

@_strong_her
Yes I can't wait.& aw that so sweet!! I will email you right now.

@misugrrl

@misugrrl
Wow this actually choked me up a bit. The j you for sharing. @la_beasta tienes que ver esto.

@charlieboy915

@charlieboy915
I didn't know who you were until I saw a post about you from @infamousjoannah and I must say as a guy after reading up on you, I am very impressed with the inspiration you continue to give not only women by men as well who have gone through rough spots in life. I enjoy reading all the posts you put up about god and bodybuilding. You are a wonderful human being and deserve every ounce of respect and praise I see on your social media pages.

@blessfitloved

@blessfitloved
"Distraction is beauty" @melissasarahwee thanks for sharing this those words hit me so hard cause they are so true. Keep being an inspiration to others clearly what God put you here for! God bless!

@misterhanali

@misterhanali
You're awesome possum! Such an inspiration! @melissasarahwee

@forwarduprising

@forwarduprising
@melissasarahwee you are definitely an inspiration for many. Your strength is something that people have come to admire. Pls never forget that you yourself have alot of people that love what YOU do and want to see YOU be happy and strong!

@totodjong

@totodjong
One of the best post on Instagram 😃👍💪

@la_beasta

@la_beasta
@misugrrl asi es mi amiga

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18 / 25

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If you know me well enough, I won't recommend something which I don't think is awesome... this right here! Coconut BUTTER. .. Omg. It's heaven in a jar. If you're a huge fan of coconut products, you have gots to try this. My favorite would have to be the dark chocolate mint and white chocolate! They are so bombgiggty, it's practically a party in my mouth! #LOVES #mouthgasm
You can check them out at @sweetSpreads and www.sweetspread.com 💗

Normal / 1 weeks ago

581 Likes

@frank_213 @jlemdon @iseebeeauty @laurenegade

16 Comments
@sweetspreads

@sweetspreads
@melissasarahwee thank you so much for the kind words about my #sweetspreadscoconutter #sweetspreads glad your loving them

@sweetspreads

@sweetspreads
@filzadorahsim go for it 😜😘

@chinnychinhao

@chinnychinhao
Eat I shall.

@fitprincess12

@fitprincess12
@haleyd0322

@wdiizzlee

@wdiizzlee
@erikg_01

@lexifit

@lexifit
@jeremiahobed

@pandafromaster

@pandafromaster
@janineyamamoto

@fitfabmommy2014

@fitfabmommy2014
@gmp_flexin0912

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19 / 25

Caption

A lot of people commented that I seemed a lot happier these days. And yes that is true. I AM VERY HAPPY. 😍
2014 has been a very eventful year so far. What started out as a really bad year turned out to be one of the best in my life. I've learnt so much and i have definitely grown tremendously as a person and in my walk with Jesus.
If you're going through a really bad period right now, remember that this too shall pass. If I can fight my way back into the light, so can you. 💗 The best days of my life has began and I'm so ready for the ride. 💗 #byhisgraceMSW
Photo credits: @natalieminh
Make up: @honeybeileen

Normal / 1 weeks ago

1293 Likes

@famousmailman23 @herbamike @gymj88 @bigmanbosa

42 Comments
@apolloleda

@apolloleda
One of the most beautiful women in the world 😍😍😍

@dlholtman

@dlholtman
Yes! The best days are yet to come. Enjoy them @melissasarahwee

@eyeswidehalfpipe

@eyeswidehalfpipe
Your Stomach Is UNREAL!!!! :))

@berry_gege

@berry_gege
👍 @tfc2839

@chenkss

@chenkss
You are such an inspiration. God bless you.

@plovexx

@plovexx
Inspiring

@fit_addict

@fit_addict
You're amazing and such an inspiration to me!! Looking at your pictures and hearing of your story pushes me to stay strong and keep going. I really hope to meet you one day!! #love

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20 / 25

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Welcome to the world Josiah. You are gonna be so loved.
#babyFever Some day I'm gonna have 2- a boy and a girl. .. with the right man sent from God. #ManAfterJesus'sheart

Normal / 1 weeks ago

1048 Likes

@erikamarievillegas @bloomdkf @marcus_rx123 @dadecountydude

28 Comments
@faviipriceless

@faviipriceless
@niwenshuti450

@charlyatom

@charlyatom
Lovely photo

@clarencejr_hulkout95

@clarencejr_hulkout95
That baby is so cute.. I really wish I can meet you. I am also in the search for love with the help of the lord process

@clarencejr_hulkout95

@clarencejr_hulkout95
They do say patience is a virtue and very well rewarding:)

@sabri_305

@sabri_305
You're going to be a wonder mother! I think your husband is in California. Lol

@melissasarahwee

@melissasarahwee
@sabri_305 Heehee I think that's where he is too. Now I just need to know who. 😂😂😂😅😅😉😍

@robsonthomas777

@robsonthomas777
Right here!

@hydefit

@hydefit
Beautiful!

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21 / 25

Caption

Awesome interview with Shawn from VOXsports.net. Thank you for making it fun! #ByHisGraceMSW #optimumnutrition

Normal / 1 weeks ago

1174 Likes

@devilsdengym @ajm3411gmailcom @caramelskinx_ @fahri_timur

18 Comments
@vonahvon

@vonahvon
Did u just put on new tattoo?

@iamyokie79

@iamyokie79
@melissasarahwee You are so pretty.

@maia_dulce007

@maia_dulce007
✨👍💪💃💫

@jorgepineirayahoocom

@jorgepineirayahoocom
Look good👌👌👌👌👌

@rahdnie_laphoric

@rahdnie_laphoric
U look amazing

@trina_boogie

@trina_boogie
@asauce2310 this is gonna be you

@asauce2310

@asauce2310
Lol not that hard core! @trina_boogie

@mdharv82

@mdharv82
@bigcatindustries

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22 / 25

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Shout out to my favorite couple from New York! @renstar77 and his gorgeous fiancé Candace! #represent!
Rene and Candace are one of the nicest, easiest to chat with people I've met. They're so real, down to earth and super cool! So awesome meeting you both in Vegas!
Thank you for the awesome T Shirt! I'll definitely come to New York for the both of you. . And that cheesecake you told me about... 🐷 I love you guys! 💗

Normal / 1 weeks ago

1005 Likes

@justaddmuscle @frank_213 @tigerarmy78 @mrlon3y

22 Comments
@renstar77

@renstar77
@bevsgym #renstar #renstarknows #renstarapproved #imyourhostrenstar #TheBIGGERThanBIGShow

@renstar77

@renstar77
@melissasarahwee XO

@alecmarshall215

@alecmarshall215
@renstar77 is the man!! 👍💪

@renstar77

@renstar77
@alecmarshall215 Thanks for the love! I appreciate you taking the time brother! Hope to see you soon!

@alecmarshall215

@alecmarshall215
@renstar77 yeah buddy!!

@renstar77

@renstar77
@darius_fitnesslife stay hungry and humble! Thanks for taking the time to write such kind words! #humble #appreciated

@2520nyc

@2520nyc
Much Love #Fresh7DaysAWeek

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23 / 25

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#tbt #ThrowbackThursday My first day in Los Angeles at my beautiful house in Playa Del Ray. Tanning in the backyard ( which explains the grass instead of sand) because I was too lazy to drive down to Venice. Lol.
It's been slightly over 2 weeks since I'm back in Singapore but somehow it feels longer than that. I didn't know I could miss a place that much. I seriously need to fly back. Looking at first quarter of 2015. #ByHisGraceMsw

Normal / 1 weeks ago

1329 Likes

@gianro1 @jmw6 @darrylmccall @swaggasgonnabagher

76 Comments
@islander_babe

@islander_babe
@austinforesman

@ngsurui

@ngsurui
@md_zulfiqar

@dan_arciero

@dan_arciero
@sianicag

@flexxlord_____

@flexxlord_____
👅👅👅👅

@erikamarievillegas

@erikamarievillegas
@ellenleep @marchelly_saputra @lauraamnda ♥♥

@ellenleep

@ellenleep
😒😂@erikamarievillegas

@madinina_gyal

@madinina_gyal
@aj0892 😳😳😳😳😳

@you_sra94

@you_sra94
@aminekini stp finahoma lbazazil hhhhhhhh :D

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24 / 25

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Don't be afraid to shine. Remember that you were made for greater things. #NeverSettle
One of my all time favorite quote from Marianne Williamson:
Our deepest fear is not that we are inadequate. Our deepest fear is that we are powerful beyond measure. It is our light, not our darkness that most frightens us.' We ask ourselves, Who am I to be brilliant, gorgeous, talented, and fabulous? Actually, who are you not to be? You are a child of God. Your playing small does not serve the world. There is nothing enlightened about shrinking so that other people will not feel insecure around you. We are all meant to shine, as children do. We were born to make manifest the glory of God that is within us. It is not just in some of us; it is in everyone and as we let our own light shine, we unconsciously give others permission to do the same. As we are liberated from our own fear, our presence automatically liberates others.
#ByHisGraceMSW
#datHairFlipDoe

Normal / 1 weeks ago

1738 Likes

@gianro1 @zaqqazc @darrylmccall @blaxican510

68 Comments
@ajackson254

@ajackson254
@sbnickelson13 yah for sure lol

@sbnickelson13

@sbnickelson13
Lol:) @ajackson254

@nikespressedroll1up

@nikespressedroll1up
i wanna see you twearek but with a thong

@nikespressedroll1up

@nikespressedroll1up
i mean just cover that lol

@young_herc_

@young_herc_
@allstar.uche I would hit that

@jaighotra

@jaighotra
@sadielainee why can't you look like that...

@goinlow59

@goinlow59
@melissasarahwee you have a great ass! I'd love to be able to smell it.

@yeahsoowhat

@yeahsoowhat
^ what the fuck lol @oh_khino

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25 / 25

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It's not the load that breaks you down. It's how you carry it.
Someone once told me that many people are like garbage trucks. They run around full of garbage, full of frustrations, full of anger, and full of disappointment. As their garbage piles up, they look for some place to dump it. And if you let them, they will dump it on you. So when someone wants to dump on you, don't take it personally. It doesn't have anything to do with you. Just smile, bless them and move on. Life is too short. Don't sweat the small stuff.
Sending positive vibes and love to everyone who needs it! 💗💗💗 #ByHisGraceMSW
Photo credits: @natalieminh
Makeup/ hair: @honeybeileen
Location: @metroflexlbc

Normal / 1 weeks ago

2217 Likes

@piranha_parran @herivan03 @herbamike @gym_unleashed

68 Comments
@kickrickpics

@kickrickpics
Beauty and the Beast!!!!

@the_oma_life

@the_oma_life
😍😍😍

@cultra3

@cultra3
I have the power 💪!

@andreadlcasas

@andreadlcasas
Parece un macho @danniamundaray

@loa_more_money

@loa_more_money
I like your pics

@eyeswidehalfpipe

@eyeswidehalfpipe
Goodness Gracious!!! #Ahhhhmazing

@champion_chipz

@champion_chipz
🔥🔥🔥🔥🔥👌💯