@sophienavita

Sophie Navita Barata

@sophienavita

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mom of 2,TVhost/singer/chef,healthcoach.Daughter of a KING Loves my JC🙏Yogi. CP:ruzie +62 858 13113999 #randomthingsinmyhead 👇

http://sophienavita.wordpress.com






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#quotes #nasibbaiktkw #intuitiveeating #repost #holistic #bukuuntukmuibu #exactlywhatiwantrightnow #scorpio #powerbyplants #oldpicsthatmakemehappy #realfood #local #food #ineedmybeach #tbt #vegan #randomthingsinmyhead #sophthedreamer #sophienavita #kebunroti #innerchild #beach #motherhood #earthtotable #bts #gagalsombong #essentialoils #chefofinstagram #bake #intuituveeating #cupcakes #kembalikedapuryuk #medicine #yleo #intuitiveliving #learn #simplesunday #picsthatmakemehappy #hoops #faith #kids #sophiebakes #veggiestock #veggiebroth #love #islandlife #selfie #plantpusher #laugh #basketball #worldtraveller #listentoyourbody #breath #live #dogs #breathe #life #newhsh #chocolate #kitchengoddess #filosophiequotes #theothersideofmylife #ayurveda #tvhost #ferriswheel #light #filossophiequotes #talkshow #raw #foodmatters #ibelieveinfairies #yoga #plantbased #travel #myyoungest #yogyakarta #sunday #veganfoodshare #chefsofinstagram #oil #bali #singapore #indonesiamakansayur #avengers #jakarta #sn #buatsendirimakananmu #conciousbites

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Life is like a ferris wheel. Sometimes you're up, sometimes down, and sometimes just sideplanking minding your own business. Today was one of those days. Back to my land of birth. #singapore #ferriswheel #live #learn #laugh #love #yoga #fiLosSOPHIEquotes #quotes

Rise / 41 minutes

90 Likes

@simamoraanna @ajimotah @lisaalie @monce2408

3 Comments
@sophienavita

@sophienavita
In a beautiful @lululutfilabibi wrap skirt ❤️

@yoga_pantsss

@yoga_pantsss
Nice! Follow @ufitness for fitness related posts - they follow back!

@alxomar

@alxomar
Inspirational...good way to end the day 👍

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2 / 25

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Dude.. Where's my broom?!

Normal / 2 hours

110 Likes

@vannykudo @nataliawidianti @ully_younglivingid @juhyun0070

1 Comments
@bakso_wonogiri

@bakso_wonogiri
😄😄😄

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3 / 25

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A bowl of honesty. #exactlywhatiwantrightnow #indonesiamakansayur #intuitiveeating #powerbyplants #plantbased #plantpusher loving me some gojis.. #veganfoodshare #earthtotable

Mayfair / 9 hours

162 Likes

@syellalucia @_sonyasatyawan_ @budisuryo @java.gentlebirth

6 Comments
@oils2heal

@oils2heal
@sophienavita if you need oilsbags contact us. We have nice oilbags to organize oils for travelling, etc

@nut_n_seed

@nut_n_seed
😋😋 klo bole tau isinya apa ya mbak @sophienavita

@rawchefviktor

@rawchefviktor
Aw mm mm ☺️

@arka_ga

@arka_ga
share resep nya dong mba...

@anugerahivo28

@anugerahivo28
Minta donk resep nya

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4 / 25

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Welcoming Sweet November. Any other #scorpio s out there? 👋👋 hello you intensely passionate creatures you! Stubborn but mellow at the same time. We are the best human lie detectors around. Ha! Scorpios, strong enough to carry the whole family through, but also vulnerable enough to get burnt. Balance, baby. Easy does it. The most complex zodiac you don't wanna mess with.. 😀😀

Normal / 12 hours

223 Likes

@michel_stanslaus @olivia_omega @geraldonk @cimpliana

34 Comments
@erna_t_duke

@erna_t_duke
I am! @sophienavita

@agungayumirah

@agungayumirah
I am @sophienavita #proudscorpio

@itamarsita06

@itamarsita06
Tos sesama scorpio mba @sophienavita

@roestini

@roestini
@sophienavita yeay....9 more days ahead:)

@titimuhammad

@titimuhammad
I'm scorpio too :-)

@_iernhalukman

@_iernhalukman
Semenjak kurusan jrg psng ft mas pongki

@vembriona

@vembriona
Me me! Scorpio too...

@thirstysoul_bali

@thirstysoul_bali
Balance balance balance and complex is right. Truth is the major theme this month. Happy birthday month sista

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5 / 25

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My LINCHER. Late lunch but early dinner.. I'm travelling right now but so grateful that i get to play in this wonderful kitchen where i'm staying. Oh blessed art thou who let me useth this kitchen...eth😀 ❤️❤️ #indonesiamakansayur #plantpusher #plantbased wilted spinach with pine nut béchamel sauce+tofuShroom bruschetta on sourdough bread! Bread is delish, by #kebunroti a gift from my dear @alterjiwo #veganfoodshare #buatsendirimakananmu #travel #kitchengoddess #chefsofinstagram #foodmatters #intuituveeating oh yum!

Normal / 1 days ago

204 Likes

@migmaross @zerinabanu @laraztlan @missthiaaa

10 Comments
@olivenpeter

@olivenpeter
Jewels on a plate

@damastamboel

@damastamboel
@sophienavita ajarin aku mbaa 🙏

@deisra

@deisra
This is true art. Bravo, Madam.

@alterjiwo

@alterjiwo
diimitimit ya kak rutinya...

@carendelano

@carendelano
Miss u Bunda!!!!!!

@aprishiallita

@aprishiallita
Ngileeeeeerrrr😍

@yoear

@yoear
Aku juga masih punya rutinyaaa..

@roestini

@roestini
@sophienavita yummy :)

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6 / 25

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Too hot of a day.. Too hot of a me! Yeah.. Pun intended. Too hot of a T Shirt to get at @tokofans go to www.tokofans.com utk dapatkan aneka rupa kaos #indonesiamakansayur mu! Get them now! #selfie #sophienavita #sn

Normal / 1 days ago

213 Likes

@eynazainal @liafanisa @konkusa @niabenaya

11 Comments
@danielwaza

@danielwaza
Hello there @sophienavita

@korean_sample

@korean_sample
Glowing bgt kak ♡

@norayuliani

@norayuliani
@sophienavita natural, looks like teenager... Ur skin is very gooood, so flawless... *envy too much 👏

@yodisatriabuari

@yodisatriabuari
Pongki betah dirumah ni

@ummi_rochma

@ummi_rochma
Sumpah mba @sophienavita bikin iri kyk anak 16 th aja... *envy

@rukminiadis

@rukminiadis
Subhanallah,kok bisa cantik bangett seperti ank umur 12 thn

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7 / 25

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What happens before a HUGE dream comes true? Nothing.
Absolutely NOTHING. But #FAITH is knowing that there is fear,discomfort,uncertainty in the dark, and being okay with it because you know #LIGHT will eventually come. It will come. #live #learn #laugh #love #fiLoSOPHIEquotes #quotes found this in the middle of this big city on my nightwalks. Reminded me of an enchanted forest #ibelieveinfairies 😀

Normal / 1 days ago

114 Likes

@m.a.r.i.s.c.a @monique_septiany @budisuryo @thaliagracia

3 Comments
@m.a.r.i.s.c.a

@m.a.r.i.s.c.a
love your quote mba @sophienavita. mba oot neh. aku bbrp hr lalu ada dengar di radio lokal cover lagu jikustik~untuk dikenang. penyanyinya perempuan dg sedikit aksen Jepang.versi acoustic-easy listening. aku udah gugling dan yutubing ga ketemu. mohon infonya ya mba? barangkali mba @sophienavita tau. danke!😘

@sophienavita

@sophienavita
@pongki_barata maybe can help 👆

@pongki_barata

@pongki_barata
@m.a.r.i.s.c.a coba cek di www.pongkimeetsthestars.com search for Endah N Rhesa

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8 / 25

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What if I fall? Oh, but my darling, what if you fly?
And soar I will.
#fiLoSOPHIEquotes #quotes #live #learn #laugh #love #breath

Inkwell / 2 days ago

156 Likes

@tetehena @ayumilamaharani @lynellumfilipski @indyarbie

3 Comments
@gfpvgriffin

@gfpvgriffin
Superb words inang uda!!!!

@nala_rinaldo

@nala_rinaldo
✨👏👏👏✨ awesome

@cikal

@cikal
Bolelebro dahh

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9 / 25

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No regrets they don't work
No regrets they only hurt
LOOK AHEAD while living in the moment, in wisdom because of the past. I like how this sounds. Nightwalk. Breeze. Space. Just space. #live #learn #laugh #love #fiLoSOPHIEquotes #quotes reminds me of our walking meditation @mariapaznavales @chloerobi ❤️

Inkwell / 2 days ago

172 Likes

@emirinafs @liizz99 @asrifalfadli @vintagelady22

5 Comments
@sophienavita

@sophienavita
Thk u @_citrakirana #SN #sophthedreamer #picsthatmakemehappy #sophienavita #randomthingsinmyhead

@_citrakirana

@_citrakirana
You're welcome!!

@sassyevecollection

@sassyevecollection
Yg suka aksesoris,tas,dompet,dll yuk cek ig kita. Jual jg lho beauty water dan strong acid dgn harga murah ;)

@chloerobi

@chloerobi
Love you Sophie, what a Powerful sanctuary that place was nestled in the mountains ❤️

@emmadavid2014

@emmadavid2014
Like your quotes @sophienavita ...please check our lurik and batik home made for your home decor🙏🙏🙏🙏...and also bag 😊😊😊

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10 / 25

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Homemade dinner away from home for 2.. BrownRice Mushroom Veggo Risotto. Good way to start celebrate the new journey. Buonappetito.
#indonesiamakansayur #plantbased #powerbyplants #veganfoodshare #buatsendirimakananmu #earthtotable be a #kitchengoddess wherever you are! Home is where the heart is!

Mayfair / 2 days ago

234 Likes

@lauraesterlita @yanivent @akucinta_makanenak @thaliagracia

9 Comments
@nurahmini

@nurahmini
Emang yaaa untuk hasil sempurna dan bs di banggakan kayak gini adalah sebuah kerja keras yg tak henti2nya @sophienavita #selalukagumdenganhasilmbaksophie #pengencepetbisajagomasakkayakgitu #gakmungkinkalogakbelajar #sabar #lama-lamajuganantibisasendiri #amin

@tommysiahaan

@tommysiahaan
Looks yummy ito!😻😻😋😋😃

@sophienavita

@sophienavita
Recipe is on my blog sophienavita.wordpress.com ! Ayoo latihan. Sabar. Penuh cinta dan dedikasi. Pasti bisa! @nurahmini

@alterjiwo

@alterjiwo
met macul di sin cia po ya kak...

@sophienavita

@sophienavita
I don't mean to blow my own horn, but by golly, this risotto is the best i've made so far. Must be my mood 😀 @alterjiwo makasih kakkk. Doakan ya adiknya.. #nasibBaikTKW kerja luar negeri ya kak mencari sesuap risotto #gagalsombong

@sophienavita

@sophienavita
Eh yg atas buat @tommysiahaan juga maap lupa tag, ito. 👆

@mirzandi

@mirzandi
Dont forget to eat vegan ice cream for me! 😂😂😂😂

@rhafiedz

@rhafiedz
mba you words up there.....just make me to keep on believing. everyone can do it! 😘 much love

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11 / 25

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Because it's too hot of a day in #Jakarta to be eating cooked. And i'm to hot of a goddess right now.. Pun intended 😁*kipas2* success is loving yourself and being okay if others don't love you as much, it's just because they don't love themselves as much too. Ga enak loh jadi mereka. Marah melulu. Show them some ❤️ #love
#indonesiamakansayur #plantbased #veganfoodshare #intuitiveeating #raw curried zoodles #powerbyplants #earthtotable #chefsofinstagram smile, #breathe and go slowly

Normal / 4 days ago

287 Likes

@toko_organic @ummi_rochma @greenmeanspinachqueen @candrasuganda

17 Comments
@plantstrong_mom

@plantstrong_mom
I'm doing great! Getting ready for Halloween. Enjoying Fall. How are you? 😊💕💕💕

@abilashop2

@abilashop2
Mkn sehat yesss,,

@ramulembem

@ramulembem
mau resepnya mbaaak bikin zucchini noodles

@yunita_manurung

@yunita_manurung
Kak, toolsnya apa ya?

@deisra

@deisra
Hi, Mba! Need a lil bit of your help. Do you have the best recommended book if I want to start learning about Ayurveda? Your answer will be very helpful. Thank you so much!

@kelincitertidur

@kelincitertidur
❤️❤️❤️ thanks kak

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12 / 25

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Felt like a protein kinda day. Red beans,edamame,snap peas,carrots,kale and lotsa herbs and spices.. Among others turmeric,coriander,cinnamon,cumin,lemon. #ayurveda proteiny din-din.. Whatevaaa.. Bon appetit! #indonesiamakansayur #plantbased #powerbyplants #earthtotable #kitchengoddess my ebook #bukuuntukmuibu full of yummy recipes coming soon with @alterjiwo and @yoear #veganfoodshare #realfood takes time and #love #buatsendirimakananmu #foodmatters #intuitiveeating

Hudson / 5 days ago

259 Likes

@akuadin @celioodc @fistonmely @rosesummanen

11 Comments
@citrapw

@citrapw
@sophienavita mbak ini di sauté ya masaknya?

@gungdian

@gungdian
Dooohh enaak2 bgt postingan makanmu kak😍😋😋 @sophienavita kpn k balii lg,,kt mantaaaii🌞🌞

@sophienavita

@sophienavita
Hey youuu... Oh i wish.. Aku udah pegel badan merindukan memantaaaiiiii huaaaa

@soebince

@soebince
Mbakk ak kmren telat pre order bukunya.. kpn resmi terbit? Atau skg msh bs pesen?

@sophienavita

@sophienavita
Hi @soebince masih bisa, hanya harga udah normal ke 215rb. Ebook direlease pertengahan des. Email ke bukuuntukmuibu@gmail.com

@abilashop2

@abilashop2
Vegetarian

@811_market

@811_market
Hi @ingriddesi bisa ke webstore kita mbak di www.811market.com thx :) // Thanks for the shout out mbak Soph! Good day! @sophienavita 🙏

@olvlouise

@olvlouise
@sophienavita mba msh bsa order buku nya kah?

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13 / 25

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Life and all it's apps and features. Some lovely,some draining the life force out of you. These 3 have personally been my saving grace this past 1 month. Yup.. I'm an #oil lady, been one for years now.This, water, prayer and meditation. Thanking @younglivingid for these gifts to add to my collection. #intuitiveliving #YLEO #essentialoils have a great Monday, all. As always #live #learn #laugh and the greatest of all is #love

Normal / 5 days ago

104 Likes

@hive_design @tetehena @candrasuganda @alexhadassah

6 Comments
@sophienavita

@sophienavita
Makasih Present Time-nya. Aku senang sekali😘

@hilmah_ismail

@hilmah_ismail
Happy oiliing mbaa.. @sophienavita :)

@coconutlimeee

@coconutlimeee
MBA Sophie, gmna caranya biar bisa meditasi yg baik dan bener? Aku uda nyobainn smua cara tapi tetep ga bisa, thank u

@mirzandi

@mirzandi
I just bought Clarity in Singapore to keep me mentally clear and sane :))

@younglivingid

@younglivingid
Sama2 mba @sophienavita beautiful picturesss

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14 / 25

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I've learned that people will forget what you said, people will forget what you did, but people will never forget how you made them feel. -Maya Angelou- how you made them feel. Choose kindness. Always. Have a heart. #quotes #filoSOPHIEquotes #travel

Mayfair / 5 days ago

226 Likes

@riapanca @lovelyopy @putikciput @monicasbudhi

8 Comments
@nala_rinaldo

@nala_rinaldo
amazing✨✨

@queentupperware

@queentupperware
Superb 👍👍👍

@produk_dewasa_bpom

@produk_dewasa_bpom
Beautifull pic & words

@veronicanawawi

@veronicanawawi
Morning mba! Have a great week ahead 😄

@cherritokitchen

@cherritokitchen
Nice pic and quote kak :) Btw, cek ig @bedcovercorner yuk, ada sprei dan bedcover ratusan motif. Bisa mix motif dan warna juga loh ;)

@adelliandra_olshop

@adelliandra_olshop
sukak dgn hastag #filoSOPHIEquotes 👍

@madeinsgp

@madeinsgp
Mau titip belanja barang2 di singapore? Bisa bisaaa.. kirim aja gambar barangnya nanti kami bantu beli.

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15 / 25

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Used to play a lot of #basketball in my younger days. Was even on the school team💪! And now I get to play it again every #sunday with my tribe! I love shooting #hoops i love my gals and i love being a child again! Release your #innerchild ! What makes you LIVE? Go do it! ❤️❤️❤️ #live #learn #laugh #love like a child!

Sierra / 6 days ago

258 Likes

@eynazainal @olikz_m.c @dickybanu @bagirmuhammad

15 Comments
@merry080579

@merry080579
Keren sepatunya..eye catching :D

@lea_boruniraja

@lea_boruniraja
@uchyamyrtha ampuuuuun 😁

@sophienavita

@sophienavita
@uchyamyrtha ayok deh. *sambiltakut2* cc: @cikal @nadineames

@sophienavita

@sophienavita
@tanyaalissia juga

@ariminchu

@ariminchu
Ternyata bisa main basket jg ya? Kmna mas Pongky nya?

@hidayatul_layla

@hidayatul_layla
Kren maen basket nya..I like it :-)

@uchyamyrtha

@uchyamyrtha
hahaha...manula diatas 40 semua

@sweetbatik

@sweetbatik
Keren ♡

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16 / 25

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Lunch is served! I made chickpea carrot tagine today. A Morrocan inspired dish! And served it with #local sourdough bread, a gift from my dearest @alterjiwo ❤️❤️ makasih mbakyu.. @yoear punyakmu piye iki? Aku hari ini no supir kak.. Now i'm off to shoot some #hoops with my girls! #indonesiamakansayur #buatsendirimakananmu #earthtotable #plantbased #plantpusher #vegan #foodmatters #kembalikedapuryuk #chefsofinstagram i would love to remake this dish with our local mungbeans! Soon! Vegs from @famorganic and Agatho farms, bread from #kebunroti #yogyakarta ❤️

Lo-fi / 6 days ago

219 Likes

@oceanoflife_id @poetryloebis @galuhriestisari @lellydeborah

4 Comments
@alterjiwo

@alterjiwo
endeus ya si #kebunroti inih..

@sophienavita

@sophienavita
Endeusnya agak keterlaluan ya? Really really good!

@diahpharmacist

@diahpharmacist
Allways inspired me.. love kak @sophienavita

@sophienavita

@sophienavita
#veganfoodshare @veganfoodshare

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17 / 25

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If you could only smell this heavenly stock right now! My #simplesunday is making a batch of veggie stock. You can use this immediately, or chill it 2-3 days, or freeze for 3mos. I freeze them in ice cubes. Imagine what taste you would like, and put them in your pot until boil, lower heat and simmer until water reduces and changes color. ( usually 1-2 hours on low heat) then strain, discard all veggies and cool stock to store. -- jadi stlh semua meresap, si sayur2 ini dibuang krn diambil sarinya thok ya.. I have red bell peppers, parsley, cilantro,celery,brown onion,carrots,tomatoes, chinese leek(kucai),and a bit of fennel in mine now plus i added plain nori for a fishy taste. Pls choose your own veggies and make a #veggiestock #veggiebroth today! I have 15 minutes free for now if you have questions, fire away! #indonesiamakansayur #plantbased #plantpusher #foodmatters #buatsendirimakananmu #kitchengoddess #earthtotable

Normal / 6 days ago

224 Likes

@veeslat_wilson @poetryloebis @kheniashani @surianaismail09

30 Comments
@dikudiku

@dikudiku
Mbak sophie, kalo setelah jd broth sayurnya dimakan gpp kah? Atau udh ga ada sari/manfaatnya ya? Thank u for inspiring.. :)

@lellydeborah

@lellydeborah
Thank you for sharing kakak @sophienavita pertanyaan saya sudah dijawab semua di sini setelah baca dari atas sampai bawah. God bless you 🙏👌

@lellydeborah

@lellydeborah
Bantu jawab @dikudiku sayurnya udah gak ada gunanya krn sudah lodoh direbus 1-2 jam mba. Nikmati kaldunya aja 👌

@dikudiku

@dikudiku
Thank you mbak @lellydeborah God bless you 🙏

@sophienavita

@sophienavita
@mummyelang semakin lama semakin meresap. Remember, we're making broth, stock. It has to have a depth of taste.ya minimal 1 jam deh:)) low heat after boiling. Yes @lellydeborah thk u 😘for replying to @dikudiku

@detakulitjeruk

@detakulitjeruk
mau tambah pertanyaan boleh? udah 4 jam tapi kalau dijawab terimakasih banyak! 1) boleh dimasak pake slow cooker gak? 2) ini prinsipnya seperti bikin kaldu untuk mpasi kan ya? intinya masak, buang sayurnya, simpan. nanti kalau mau digunakan bisa di thaw saja kan?

@sophienavita

@sophienavita
Kl pake slow cooker tapi sblmnya udah boiling kan baru masuk slow cooker? It should be okay I think:)) cobaiin trus tag me ya 😊 @detakulitjeruk

@fransiskasimamora80

@fransiskasimamora80
Mba, ini kalsunya biasanya dipake utk masak apa aja?apakah masih ada vitamin dr sayurnya?thank u mba

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18 / 25

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The irony of people who ignore you? You're actually one of their favorite people.. Reach out to your fav people today. Ping. Call. Chat. Favorites, I have a few, #beach sun,sand,blueskies,rain,rain,rain, inspiring warm chats,also #dogs dan #chocolate .,favorite people? Ummm.. Dogs 😀😀 and you know who you are. G'day all! #tbt #bali #islandlife #ineedmybeach

Mayfair / 6 days ago

359 Likes

@artnindya @evgenitrofim @tata.pradigdo72 @alfania_hernawan

19 Comments
@indiramariavani

@indiramariavani
Wow i should learn this! @bung.aris

@wincewee

@wincewee
Bagus badannya,semok @sophienavita

@birjawi

@birjawi
Wow wow wow

@ariengawi66

@ariengawi66
Wow..wow..wow..kereeennnn...

@thirstysoul_bali

@thirstysoul_bali
Did dat! Patiently waiting for your response😬. Miss Ya girly 😘

@tanmar.co

@tanmar.co
Hi dear @sophienavita would you like to visited our instagram. We are just opened an online store of premium and exclusively dress and gown. Thankyou and sory for spaming.

@nala_rinaldo

@nala_rinaldo
superb 🐝✨💨

@edysaputrayu

@edysaputrayu
@megkasuman

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19 / 25

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Things i love about my bed. Sometimes my butt gets poked by a mini toy car which apparently decided to park there, other nights are my 7yros artwork, like this.
Forgot black widow?! 😂😂 Natasha Romanoff! #avengers #motherhood #myyoungest whereas his older brother who will be 11 soon, is cracking jokes. This one's a public speaker, for sure! ❤️ got my genes.
#live #learn #laugh #love

Hudson / 6 days ago

101 Likes

@ivinringu @wennyhafazha @srkristiawan @lilydoke

2 Comments
@nanafath

@nanafath
Captain america?

@veronicanawawi

@veronicanawawi
The joy of mommyhood 😍

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20 / 25

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Because it's a cupcakey kinda afternoon. Just the boys and me having a tea. I needed a break from my studying, they needed mommy time. Bapake is working, this was 1/2 hour ago. They're now back to cartoon network( it's a weekend, they get to watch TV yayy!) #motherhood #sophiebakes #chefofinstagram i made these just from oats, lemon, brown rice syrup, cinnamon and a pinch of nutmeg. #bake and enjoy! #plantbased #plantpusher #cupcakes #kembalikedapuryuk #kitchengoddess #indonesiamakansayur #conciousbites #vegan

Mayfair / 1 weeks ago

182 Likes

@niaztri @ivonsiahaya @eminajmi @srkristiawan

6 Comments
@sophienavita

@sophienavita
*having tea ( typo).. Now.. I'm back to making dinner.. #life doesn't stop for the #kitchengoddess 😀😀

@gundhissos

@gundhissos
bapake was preparing a concert in sanata dharma?

@vntakimoto

@vntakimoto
Mbak @sophienavita mauuu 😋😋😋

@nala_rinaldo

@nala_rinaldo
sedaaaaap

@estipermana

@estipermana
Enjoy your kitchen war @sophienavita...xixiq

@konkusa

@konkusa
おいしそう〜(*^^)v

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21 / 25

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Yep.. It's official.. NEW HOME SWEET HOME airing on @kompasTV today! #theothersideofmylife #TVhost #talkshow #newHSH

Normal / 1 weeks ago

123 Likes

@alexhadassah @ersamayori @friziliatappangan @indyarbie

12 Comments
@sophienavita

@sophienavita
Thank u everybody! ❤️ i sure can feel the love. Forgot to tag @angelpieters who's on today's episode too! Such a TALENTED singer and so young!

@niadonny

@niadonny
Edukatif sekali acara nya suka banget, sukses ya ka @sophienavita 😘

@tolivewithstyle

@tolivewithstyle
Selamat & suxes utk acaranya Kak Sophie... Klo bisa upload di YouTube kah Kak supaya kita di Papua / overseas yg ga dpt siaran kompas TV ttp bisa update ;)

@wholistic_balance

@wholistic_balance
Loving it @sophienavita ! Balancing all the things that u valued in life 😄

@hanigani

@hanigani
Keren babyyy 😍😍😍 so proud!

@mezmosihombing

@mezmosihombing
walah..Madrid mau beli Hernandez dari MU.. *salahfokus

@heruharliman

@heruharliman
I watched this show, @sophienavita

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22 / 25

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#Repost from @wholistic_balance
I'm teaching a 2 day wokshop with my 2 good friends! ❤️
Only 7 more days where you could get Rp 1.000.000 off with our huge early bird discount.

Enrol NOW to take advantage of this incredible offer and join us at workshop that can truly change your life forever.
Fill out this form (www.bit.ly/rawvolutionregis) and we will contact you asap!
__________

RawVolution: Raw Food Healing Meets Ayurvedic Wisdom, with @sophienavita , Shakti Grace @theholisticchef & Kimmana Nichols @wholistic_balance

JAKARTA | Dec 6-7, 2014 | 8 AM - 5 PM 🌱Discover your body type and unique path to vitality
🌱LOOSE WEIGHT and KEEP IT OFF with holistic balance
🌱Preserve your beauty and radiate attractiveness
🌱Restore your vitality and live passionately
🌱Get to know your blood type diet and why some diets just don’t work for you
🌱Detoxify your body and elevate your mind
🌱Heal yourself and your family with true holistic healing
🌱Learn from international presenters sought after the world over
🌱Yoga Classes lead by Kimmana Nichols & Shakti Grace
🌱Come and learn the art of DELICIOUS healthy food

Here is your chance to bring #raw #food healing into your life, and more importantly to understand it from the perspective of #Ayurveda, the worlds most advanced, #holistic and time tested #medicine system.

Ayurveda can teach us:
🌱Why this raw food craze has such amazing benefits
🌱How it can be made to suit you as an individual, because everyone is unique & different!
🌱The possible downfalls of the raw food diet that could be killing you slowly
🌱The digestive helpers that are essential to a balanced raw food diet
🌱The types of foods that will slowly kill you if eaten raw
🌱Why Indonesians need the raw food diet more than anyone
🌱How to tell the difference between a holistic diet and a short term fad that might be aging you quicker

The package includes:
🍂Yoga class each day, lead by Kimmana Nichols & Shakti Grace
🍂3 Ayurveda Classes by Kimmana Nichols
🍂2 Raw Food Demonstration Classes by Sophie Navita
🍂2 Holistic Food Demonstration Classes by Shakti Grace
🍂Lunch each day specially made by Sophie Navita & Shakti Grace

Normal / 1 weeks ago

89 Likes

@alexhadassah @vivianzephaniah @srkristiawan @ayujoddy

9 Comments
@ervinnawijaya

@ervinnawijaya
@goldentrinity95

@debbiedian

@debbiedian
How much is the packagr @sophienavita

@stevioletta

@stevioletta
@marwinyusman

@dirasugandi

@dirasugandi
@sophienavita I've tried contacting Zia but she never replied 😞

@sophienavita

@sophienavita
@wholistic_balance zia.. Tahh ieu aya teh dira. Sok ateuhh .. You two are now connected:)) @dirasugandi

@dirasugandi

@dirasugandi
@sophienavita Thanks babe barusan udah kontak Citra juga. Semoga @wholistic_balance segera bales bbm aku. 😊

@wholistic_balance

@wholistic_balance
@dirasugandi aduh maaf ga tau kenapa ga pernah dpt bbm nya, zeriuz 😭 bbm nya pun gatau apa namanya. Di sms skr ya, si @_citrakirana br kasih nmrnya 😊

@wholistic_balance

@wholistic_balance
@dirasugandi barusan aku whatsapp. Nuhun @sophienavita udah dimention 😘

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23 / 25

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I don't ever want to grow up if all #life is about is working like mad to pay bills, to buy things i think make me acceptable to most.
I want to be me. Effortlessly, me. Are you, you? My #oldpicsthatmakemehappy series #tbt to my trip to Peru almost 3 yrs ago. Look at these #kids ? Never grow up! Just grow. #live #learn #laugh #love ❤️ #travel #worldtraveller #sophienavita

Normal / 1 weeks ago

248 Likes

@vinashafa96 @reny.rohjani @ivonsiahaya @noenk

9 Comments
@miscellanicole

@miscellanicole
I fully agree. Living for money and materialism isn't living at all!

@hannykurniawann

@hannykurniawann
YESSSSSSSSSSSS

@_citrakirana

@_citrakirana
I love you inside and out!

@ranggadjoned

@ranggadjoned
Dimanaaaa lagi ceu?

@premiumsnack

@premiumsnack
So cuteee

@momsloveoils

@momsloveoils
Cutee ❤️❤️

@dr_peninggi_pelangsing2

@dr_peninggi_pelangsing2
Nice😍check our ig😊

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24 / 25

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It's a wrap for today! This is Mas Tarzan. One of indonesia's legendary comedians! His recipe for a beautiful #life ? Don't sweat the small stuff and detach detach detach! This guy's turning 70 soon and still on stage!
Siapa yg sangka beliau sudah hampir 70? "Hidup itu harus dibuat enak tapi tidak seenaknya" siap, pakde! ❤️ my new #talkshow i think we air the first episode tomorrow at 10am @kompasTV #bts #theothersideofmylife #live #love #learn #laugh ! Don't forget to laugh!

Amaro / 1 weeks ago

236 Likes

@dwioktarinas @saskya_ocha @putuekaphotography @roys_sias

16 Comments
@loraeleonora

@loraeleonora
Mba @sophienavita cantik bangettt.. bajunya kerennnnnnnn

@dinaroos

@dinaroos
Respect pak Tarzan...

@tinszkie

@tinszkie
Love the quote Mbak @sophienavita .. Would u pls tell me how to detach? 😢

@adehartmann

@adehartmann
Tumben mas Tarsan keliatan perlente.. 👍😜

@ashkan.mk80

@ashkan.mk80
Plz follow me

@lifebydinar

@lifebydinar
Amazing I remember him with the rest of his crew maybe almost 20 yrs ago! Time flies!! Bless him xxx

@robby_lim

@robby_lim
Wow br tau klo beliau 70thn...awet muda euy

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25 / 25

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Woke up 20 minutes late!! Arghh.. Quick brekkie for the boys, and i'm now on my way to another shooting day on the set! This will be my lunch later in the day tho.. Burrito Platter! Didn't have black beans so adzuki had to do the job! #indonesiamakansayur #plantbased #intuituveeating #foodmatters #kitchengoddess is late for work 😓 sorry. #chefsofinstagram how is your day so far? Having an unexpected guest that is suddenly annoying you? Break off.. Nicely.it's okay to take care of you first😘

Normal / 1 weeks ago

266 Likes

@ninditamaria @aprilia_riksawati @sophiachang_511 @shellajessica14

16 Comments
@yasminsisil

@yasminsisil
mmmmm😍

@sophienavita

@sophienavita
@melvinajansen hi... Cuci lalu rendam dulu semalam di wadah kedap udara taruh di kulkas. Lalu bsk bilas, masak cukup api sedang, supaya tidak hancur. Semoga sukses 👍👍

@melvinajansen

@melvinajansen
Thank you @sophienavita for the tips :)

@ayuachyar_

@ayuachyar_
mbak @sophienavita.. boleh minta CP gak? Mau undang untuk event Ketahanan Pangan dari Bank Indonesia :)

@sophienavita

@sophienavita
Hi.. Bisa ke @ruziehizbullah nomer kontak ada di profile saya:) zie, tlg bantu ya mbak @ayuachyar_

@sophienavita

@sophienavita
Atau @_citrakirana juga bisa ya @ayuachyar_

@ayuachyar_

@ayuachyar_
Asik. Siap. Makasih banyak, mbakk :) @sophienavita @_citrakirana @ruziehizbullah