@sophienavita

Sophie Navita Barata

@sophienavita

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mom of 2,TVhost/singer/chef,healthcoach.Daughter of a KING Loves my JC๐Ÿ™Yogi. CP:ruzie +62 858 13113999 #randomthingsinmyhead ๐Ÿ‘‡

http://sophienavita.wordpress.com






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#fitfam #fitfamindo #quotes #bodybuilding #intuitiveeating #repost #holistic #bff #oldpicsthatmakemehappy #smile #hope #food #ineedmybeach #tbt #vegan #juiceon #sophienavita #chefsofinstagram #kembalikedapuryuk #mustlovedogs #earthtotable #iseefaces #bts #chefofinstagram #chef #bake #intuituveeating #cupcakes #plantstrong #motherhood #iwantthisbagtoo #asia #medicine #soulmate #yleo #humpday #indonesiasehat #fearless #learn #sophiebakes #kids #theothersideofmylife #rdj #love #islandlife #plantpusher #juicing #laugh #worldtraveller #live #frugalbodybuilding #homemade #intlhues #dogs #breathe #life #langstonhues #newhsh #chocolate #kitchengoddess #brunch #filosophiequotes #rfsenopati #glutenfree #ayurveda #tvhost #whenrawmeetscooked #indonesiamakansayur #talkshow #longhairdontcare #raw #foodmatters #greensmoothies #shooting #yoga #plantbased #travel #myyoungest #plantpushers #beach #bali #avengers #jakarta #indonesia #iphonesia #buatsendirimakananmu #conciousbites

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1 / 25

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The irony of people who ignore you? You're actually one of their favorite people.. Reach out to your fav people today. Ping. Call. Chat. Favorites, I have a few, #beach sun,sand,blueskies,rain,rain,rain, inspiring warm chats,also #dogs dan #chocolate .,favorite people? Ummm.. Dogs ๐Ÿ˜€๐Ÿ˜€ and you know who you are. G'day all! #tbt #bali #islandlife #ineedmybeach

Mayfair / 1 hours

186 Likes

@athaneke @racheltjahja @christinathoee @zhugeray

10 Comments
@naomijoygoethart

@naomijoygoethart
I love u mushel๐Ÿ˜š๐Ÿ‘๐Ÿ’ช๐Ÿ’ช๐Ÿ’ช sexy Back

@nonacito

@nonacito
Pagi mbak sophie. Aku pengen wawancara buat meetdoctor.com. Udah hubungi cp di Twitter tapi ga ada respons. Boleh minta kontak lain? Nuhun mbak..

@echa73

@echa73
Keren

@irmapril

@irmapril
Ya ampun

@pembalutherbalavail

@pembalutherbalavail
๐Ÿ˜๐Ÿ˜๐Ÿ˜Š

@mungkairos

@mungkairos
Keren sekali bu

@nut_n_seed

@nut_n_seed
๐Ÿ˜๐Ÿ˜๐Ÿ˜

@sisymolly

@sisymolly
Kereeeeennn

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2 / 25

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Things i love about my bed. Sometimes my butt gets poked by a mini toy car which apparently decided to park there, other nights are my 7yros artwork, like this.
Forgot black widow?! ๐Ÿ˜‚๐Ÿ˜‚ Natasha Romanoff! #avengers #motherhood #myyoungest whereas his older brother who will be 11 soon, is cracking jokes. This one's a public speaker, for sure! โค๏ธ got my genes.
#live #learn #laugh #love

Hudson / 12 hours

91 Likes

@pongki_barata @nanirahayu24 @cassandralim88 @artnindya

2 Comments
@nanafath

@nanafath
Captain america?

@veronicanawawi

@veronicanawawi
The joy of mommyhood ๐Ÿ˜

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3 / 25

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Because it's a cupcakey kinda afternoon. Just the boys and me having a tea. I needed a break from my studying, they needed mommy time. Bapake is working, this was 1/2 hour ago. They're now back to cartoon network( it's a weekend, they get to watch TV yayy!) #motherhood #sophiebakes #chefofinstagram i made these just from oats, lemon, brown rice syrup, cinnamon and a pinch of nutmeg. #bake and enjoy! #plantbased #plantpusher #cupcakes #kembalikedapuryuk #kitchengoddess #indonesiamakansayur #conciousbites #vegan

Mayfair / 16 hours

174 Likes

@roestini @florentinasuprihati @ba_reed @lovespeaker

6 Comments
@sophienavita

@sophienavita
*having tea ( typo).. Now.. I'm back to making dinner.. #life doesn't stop for the #kitchengoddess ๐Ÿ˜€๐Ÿ˜€

@gundhissos

@gundhissos
bapake was preparing a concert in sanata dharma?

@vntakimoto

@vntakimoto
Mbak @sophienavita mauuu ๐Ÿ˜‹๐Ÿ˜‹๐Ÿ˜‹

@nala_rinaldo

@nala_rinaldo
sedaaaaap

@estipermana

@estipermana
Enjoy your kitchen war @sophienavita...xixiq

@konkusa

@konkusa
ใŠใ„ใ—ใใ†ใ€œ(*^^)v

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4 / 25

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Yep.. It's official.. NEW HOME SWEET HOME airing on @kompasTV today! #theothersideofmylife #TVhost #talkshow #newHSH

Normal / 23 hours

119 Likes

@lisatoyshandmade @rockinmike @surianaismail09 @warungnyadewi

12 Comments
@sophienavita

@sophienavita
Thank u everybody! โค๏ธ i sure can feel the love. Forgot to tag @angelpieters who's on today's episode too! Such a TALENTED singer and so young!

@niadonny

@niadonny
Edukatif sekali acara nya suka banget, sukses ya ka @sophienavita ๐Ÿ˜˜

@tolivewithstyle

@tolivewithstyle
Selamat & suxes utk acaranya Kak Sophie... Klo bisa upload di YouTube kah Kak supaya kita di Papua / overseas yg ga dpt siaran kompas TV ttp bisa update ;)

@wholistic_balance

@wholistic_balance
Loving it @sophienavita ! Balancing all the things that u valued in life ๐Ÿ˜„

@hanigani

@hanigani
Keren babyyy ๐Ÿ˜๐Ÿ˜๐Ÿ˜ so proud!

@mezmosihombing

@mezmosihombing
walah..Madrid mau beli Hernandez dari MU.. *salahfokus

@heruharliman

@heruharliman
I watched this show, @sophienavita

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5 / 25

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#Repost from @wholistic_balance
I'm teaching a 2 day wokshop with my 2 good friends! โค๏ธ
Only 7 more days where you could get Rp 1.000.000 off with our huge early bird discount.

Enrol NOW to take advantage of this incredible offer and join us at workshop that can truly change your life forever.
Fill out this form (www.bit.ly/rawvolutionregis) and we will contact you asap!
__________

RawVolution: Raw Food Healing Meets Ayurvedic Wisdom, with @sophienavita , Shakti Grace @theholisticchef & Kimmana Nichols @wholistic_balance

JAKARTA | Dec 6-7, 2014 | 8 AM - 5 PM ๐ŸŒฑDiscover your body type and unique path to vitalityโ€จ๐ŸŒฑLOOSE WEIGHT and KEEP IT OFF with holistic balanceโ€จ๐ŸŒฑPreserve your beauty and radiate attractivenessโ€จ๐ŸŒฑRestore your vitality and live passionatelyโ€จ๐ŸŒฑGet to know your blood type diet and why some diets just donโ€™t work for youโ€จ๐ŸŒฑDetoxify your body and elevate your mindโ€จ๐ŸŒฑHeal yourself and your family with true holistic healingโ€จ๐ŸŒฑLearn from international presenters sought after the world overโ€จ๐ŸŒฑYoga Classes lead by Kimmana Nichols & Shakti Graceโ€จ๐ŸŒฑCome and learn the art of DELICIOUS healthy food

Here is your chance to bring #raw #food healing into your life, and more importantly to understand it from the perspective of #Ayurveda, the worlds most advanced, #holistic and time tested #medicine system.

Ayurveda can teach us:โ€จ๐ŸŒฑWhy this raw food craze has such amazing benefitsโ€จ๐ŸŒฑHow it can be made to suit you as an individual, because everyone is unique & different!โ€จ๐ŸŒฑThe possible downfalls of the raw food diet that could be killing you slowlyโ€จ๐ŸŒฑThe digestive helpers that are essential to a balanced raw food dietโ€จ๐ŸŒฑThe types of foods that will slowly kill you if eaten rawโ€จ๐ŸŒฑWhy Indonesians need the raw food diet more than anyoneโ€จ๐ŸŒฑHow to tell the difference between a holistic diet and a short term fad that might be aging you quicker

The package includes:โ€จ๐Ÿ‚Yoga class each day, lead by Kimmana Nichols & Shakti Graceโ€จ๐Ÿ‚3 Ayurveda Classes by Kimmana Nicholsโ€จ๐Ÿ‚2 Raw Food Demonstration Classes by Sophie Navitaโ€จ๐Ÿ‚2 Holistic Food Demonstration Classes by Shakti Graceโ€จ๐Ÿ‚Lunch each day specially made by Sophie Navita & Shakti Grace

Normal / 1 days ago

82 Likes

@alxhealingfeeling @tetehena @janeyvi @yoese_mariam

3 Comments
@theholisticchef

@theholisticchef
@sophienavita I ADORE YOU and can't wait to see you in December xxx big love and the gang @wholistic_balance @yoear @alterjiwo @toko_organic xxx

@ervinnawijaya

@ervinnawijaya
@goldentrinity95

@debbiedian

@debbiedian
How much is the packagr @sophienavita

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6 / 25

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I don't ever want to grow up if all #life is about is working like mad to pay bills, to buy things i think make me acceptable to most.
I want to be me. Effortlessly, me. Are you, you? My #oldpicsthatmakemehappy series #tbt to my trip to Peru almost 3 yrs ago. Look at these #kids ? Never grow up! Just grow. #live #learn #laugh #love โค๏ธ #travel #worldtraveller #sophienavita

Normal / 1 days ago

239 Likes

@patriciamelia @erniniyosa @citraadi @tresavnkrutz

9 Comments
@miscellanicole

@miscellanicole
I fully agree. Living for money and materialism isn't living at all!

@hannykurniawann

@hannykurniawann
YESSSSSSSSSSSS

@_citrakirana

@_citrakirana
I love you inside and out!

@ranggadjoned

@ranggadjoned
Dimanaaaa lagi ceu?

@premiumsnack

@premiumsnack
So cuteee

@momsloveoils

@momsloveoils
Cutee โค๏ธโค๏ธ

@dr_peninggi_pelangsing2

@dr_peninggi_pelangsing2
Nice๐Ÿ˜check our ig๐Ÿ˜Š

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7 / 25

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It's a wrap for today! This is Mas Tarzan. One of indonesia's legendary comedians! His recipe for a beautiful #life ? Don't sweat the small stuff and detach detach detach! This guy's turning 70 soon and still on stage!
Siapa yg sangka beliau sudah hampir 70? "Hidup itu harus dibuat enak tapi tidak seenaknya" siap, pakde! โค๏ธ my new #talkshow i think we air the first episode tomorrow at 10am @kompasTV #bts #theothersideofmylife #live #love #learn #laugh ! Don't forget to laugh!

Amaro / 1 days ago

228 Likes

@lita141014 @bulekyanti @candrasuganda @jasimbolon

16 Comments
@loraeleonora

@loraeleonora
Mba @sophienavita cantik bangettt.. bajunya kerennnnnnnn

@dinaroos

@dinaroos
Respect pak Tarzan...

@tinszkie

@tinszkie
Love the quote Mbak @sophienavita .. Would u pls tell me how to detach? ๐Ÿ˜ข

@adehartmann

@adehartmann
Tumben mas Tarsan keliatan perlente.. ๐Ÿ‘๐Ÿ˜œ

@ashkan.mk80

@ashkan.mk80
Plz follow me

@lifebydinar

@lifebydinar
Amazing I remember him with the rest of his crew maybe almost 20 yrs ago! Time flies!! Bless him xxx

@robby_lim

@robby_lim
Wow br tau klo beliau 70thn...awet muda euy

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8 / 25

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Woke up 20 minutes late!! Arghh.. Quick brekkie for the boys, and i'm now on my way to another shooting day on the set! This will be my lunch later in the day tho.. Burrito Platter! Didn't have black beans so adzuki had to do the job! #indonesiamakansayur #plantbased #intuituveeating #foodmatters #kitchengoddess is late for work ๐Ÿ˜“ sorry. #chefsofinstagram how is your day so far? Having an unexpected guest that is suddenly annoying you? Break off.. Nicely.it's okay to take care of you first๐Ÿ˜˜

Normal / 2 days ago

258 Likes

@che1seaang @estherathaliaseputra @meiditangelica @meydachristy

16 Comments
@yasminsisil

@yasminsisil
mmmmm๐Ÿ˜

@sophienavita

@sophienavita
@melvinajansen hi... Cuci lalu rendam dulu semalam di wadah kedap udara taruh di kulkas. Lalu bsk bilas, masak cukup api sedang, supaya tidak hancur. Semoga sukses ๐Ÿ‘๐Ÿ‘

@melvinajansen

@melvinajansen
Thank you @sophienavita for the tips :)

@ayuachyar_

@ayuachyar_
mbak @sophienavita.. boleh minta CP gak? Mau undang untuk event Ketahanan Pangan dari Bank Indonesia :)

@sophienavita

@sophienavita
Hi.. Bisa ke @ruziehizbullah nomer kontak ada di profile saya:) zie, tlg bantu ya mbak @ayuachyar_

@sophienavita

@sophienavita
Atau @_citrakirana juga bisa ya @ayuachyar_

@ayuachyar_

@ayuachyar_
Asik. Siap. Makasih banyak, mbakk :) @sophienavita @_citrakirana @ruziehizbullah

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9 / 25

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Came home after a long day's shoot to THIS out of the fridge! Yep, i made a #raw lemon orange choc cake! #indonesiamakansayur #plantbased #plantstrong #intuituveeating #kitchengoddess #vegan #chefsofinstagram #chef

Normal / 2 days ago

294 Likes

@coconutandbliss @femilya_dryana @brinso55 @kamea_living

26 Comments
@sulfiah_maharani

@sulfiah_maharani
Yg dimaksud raw itu gmn kak @sophienavita bukannya itu dimasak? Sorry newbie

@minkyminkaw

@minkyminkaw
@selviairene

@ois_ndut

@ois_ndut
Enaknyooo

@ryanmarinaa

@ryanmarinaa
@sulfiah_maharani mba,bantu jawab yah: ini raw, jadi ya mentah. Ada di channel youtube teh Sophie recipe raw brownies. Atau kalau ingin lihat resep Raw cake lainnya bisa lihat di youtube @fullyrawkristina . Ada ratusan video ttg rawfood di sana.

@roestini

@roestini
@sophienavita yummy. .....:)

@ani_kurniawati

@ani_kurniawati
Bagi resep dong mbak @sophienavita

@sulfiah_maharani

@sulfiah_maharani
@ryanmarinaa boleh minta linknya yg raw cake

@bajubabykids

@bajubabykids
โ™ฅโ™ฅโ™ฅ

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10 / 25

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Girls on my set today! @kompasTV #newHSH #bts #shooting #sophienavita @gisel_la and kamidia radsity. I think they just look sooooo beautiful. Right? And Disty rocks that hairstyle! Keren bgt sih disty! โค๏ธ๐Ÿ˜˜

Normal / 2 days ago

177 Likes

@sugihk @hestisyachbandi @izmoe @friskasamal

7 Comments
@plantstrong_mom

@plantstrong_mom
๐Ÿ’œBeautiful ladies! ๐Ÿ’œโœจ๐Ÿ’œโœจ๐Ÿ’œโœจ๐Ÿ’œ

@kikidjamaris

@kikidjamaris
Mba sophienivita@sekarang kurus banget ya,pengen..hihi

@pelangiacc

@pelangiacc
โค๏ธ

@azka_wedding_cards

@azka_wedding_cards
Mba,sophie makin cling nih

@cepitet

@cepitet
coba mba @sophienavita rambutnya dipotong kaya disty...cocok banget tuh,bakal fresh deh

@dr_peninggi_pelangsing2

@dr_peninggi_pelangsing2
Check our ig๐Ÿ˜Š

@sophienavita

@sophienavita
@kamidiaradisti ๐Ÿ˜˜

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11 / 25

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#Repost from @langstonhues Meet Actress, TV Host, Singer, and Health Coach behind #IndonesiaMakanSayur @sophienavita
Jakarta, Indonesia
By: @langstonhues
#langstonhues #sophienavita #jakarta #indonesia #asia #iphonesia #intlhues
---
Thx @langstonhues i love his work! It's another day of shooting my talkshow episodes at the studio. What abt you? Can you give me that smile? It's a girl's best make up! Never leave the house without a #smile ! #live #learn #laugh #love

Normal / 3 days ago

238 Likes

@ayusumarti @moon_ia84 @trijedi @andrewsoebroto

15 Comments
@mirafauzia

@mirafauzia
Inspirasi

@enbyshop

@enbyshop
Cek ig aku yuk. Jual gelang cincin kalung gantungan kunci monel . Bisa request model, nama, dan ukuran . Monel : no karat no item no kusem ! .bagi yang mau couple sama pasangan atau beli banyak min 5 pcs campur non campur ada harga khusus loh :) . Sorry spam

@dapuramel

@dapuramel
Cantiiik banget awet mudaa โ™ฅ

@adelliandra_olshop

@adelliandra_olshop
mbaaaaa kulitnya eksotik banget tpi segeerr lihatnyaaa ๐Ÿ’•๐Ÿ’•

@navysanavy

@navysanavy
Solemio branded realpic

@ernarusi

@ernarusi
Cantiiiks, aku suka senyumnya..

@fridabourjun

@fridabourjun
Cantik banget si Kak

@halim_henandez

@halim_henandez
Follback dong

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12 / 25

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Boys woke up late today. Hmm.. Out of the ordinary. So instead of brekkie, their having #brunch !
I made baked falafels and tempeh sweetpotato hashbrowns over a bed of greens! I amaze myself sometimes when I have limited time like today. So much to do. Double tap if you like, and I might put the recipe on the blog. Gonna love u and leave u now!
#indonesiamakansayur #plantbased #plantpusher #intuitiveeating #motherhood #foodmatters #earthtotable #kembalikedapuryuk #kitchengoddess #chefsofinstagram

Normal / 3 days ago

441 Likes

@anifadriani @debzdisini @yen_r @delindasaa

23 Comments
@sophienavita

@sophienavita
Thanks! Will be posting it soon! Hey! U shud be in bed by now, young lady? Hahahaha.You're not still reading that book are you?

@sophienavita

@sophienavita
@plantstrong_mom ๐Ÿ‘†

@personalshopperbymanel

@personalshopperbymanel
๐Ÿ˜๐Ÿ˜

@plantstrong_mom

@plantstrong_mom
Haha! ๐Ÿ˜œ I was up a little late. Starting our Wednesday now. Have a wonderful day. ๐Ÿ’•๐Ÿ’•

@rahelnovita

@rahelnovita
Kenapa sih hrs bhs inggris terus mba?gmn mo indonesia makan sayur kl infonya aja bhs inggris dan blm tentu tersampaikan ke semua kalangan..

@cyenny96

@cyenny96
Setuju dengan sis @rahelnovita . Gak semua bisa bahasa inggris.

@shopaquila

@shopaquila
BINDER, DOMPET, HPO DAN HIJAAAABBB ๐Ÿ˜๐Ÿ˜๐Ÿ˜

@surya_caroline

@surya_caroline
Bagi resepnya donk mbak @sophienavita ๐Ÿ™๐Ÿ™

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13 / 25

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Hello. This is me. Just me. Lots need to be done today, and I am starting with a SMILE. May I see your smile, please? Sending love to my tribe! All the women who need this! THROW ME TO THE WOLVES, AND I'LL COME BACK LEADING THE PACK. โค๏ธโค๏ธโค๏ธ#fearless #love #live #learn #laugh #breathe

Normal / 4 days ago

454 Likes

@hestisyachbandi @drepgac @himerockhim @sheryvera

35 Comments
@veronicanawawi

@veronicanawawi
lagi serius di kelas iseng buka IG ada manfaatnya!) :P

@youzukashop

@youzukashop
๐Ÿ’›๐Ÿ’™๐Ÿ’œ๐Ÿ’š

@refimonika

@refimonika
@sophienavita ๐Ÿ˜ฎ๐Ÿ˜ฎ kirain kokom @artikasaridevi

@artikasaridevi

@artikasaridevi
Aaaaaah senyummu itu kak ๐Ÿ˜๐Ÿ˜๐Ÿ˜๐Ÿ˜๐Ÿ˜ @sophienavita

@artikasaridevi

@artikasaridevi
@refimonika mirip ya? ๐Ÿ˜Š aku versi pribumi dia versi bule..jgn diterusin kalo si kakak @sophienavita lbh cocok jd adikku ya ๐Ÿ˜ค

@refimonika

@refimonika
@artikasaridevi *sumpel mulut repih demi asupan cemilan dr kokom* gak kok kom, kalian spt seumuran.. Fyuuuh, legaaa..

@alexhadassah

@alexhadassah
โค๏ธ๐ŸŒ 

@sophienavita

@sophienavita
Hahahha @artikasaridevi @refimonika aku versi ga lolos seleksi model krn embem gidut ala zoe ๐Ÿ˜˜๐Ÿ˜˜โค๏ธ duh kangen kalian. Apalagi yg di HK nih ๐Ÿ˜Ž

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14 / 25

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Yep.. As per your request. The recipe's up on my blog sophienavita.wordpress.com RISOTTO! #plantbased #indonesiamakansayur #earthtotable #kitchengoddess #kembalikedapuryuk #foodmatters #intuitiveeating

Hudson / 4 days ago

121 Likes

@junior766hi @fennymw @surianaismail09 @tutut_setio

7 Comments
@mamintandecor

@mamintandecor
๐Ÿ˜‚lapelllllll

@elaawe

@elaawe
Wah akhirnya nemu vegetarian reseep

@konkusa

@konkusa
้‡Ž่œใŸใฃใทใ‚Šใงใ€ใƒ˜ใƒซใ‚ทใƒผ๏ผ๏ผ๐Ÿ˜†

@aernana

@aernana
Thank you kak@sophienavita,gak sabar nyobaian,hari ini aku mau masak pepes tahu jamurnya...

@concessa

@concessa
@forbidmorbid

@forbidmorbid

@forbidmorbid
@concessa ๐Ÿ˜๐Ÿ˜๐Ÿ˜

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15 / 25

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There's no such thing as being too busy. When something or someone is important to you, you MAKE the time.
Redbean falafels with #vegan mayo . Don't know what to do with leftover redbeans? Here's an idea. #indonesiamakansayur #earthtotable #chefsofinstagram #plantbased #plantpusher #buatsendirimakananmu turn on your #kitchengoddess our ebook coming up soon.. Email bukuuntukmuibu@gmail.com ya buat yg mau beli .. Direlease jelang Hari Ibu โค๏ธ

Valencia / 4 days ago

188 Likes

@roestini @dey_chi @mjfordy @edengrinshpan

6 Comments
@nala_rinaldo

@nala_rinaldo
s o p r e t t y

@younglivingid

@younglivingid
Kayanya enakkkkkk @sophienavita

@ubudhomemadejam

@ubudhomemadejam
check out our homemade tropical jam from ubud! :)

@deisra

@deisra
Great minds think alike! I just made the same red bean falafel but shaped it into patty form... ๐Ÿ˜Š

@sarongge_

@sarongge_
Menggugah selera ๐Ÿ˜‹๐Ÿ˜

@sophienavita

@sophienavita
@deisra we got game!

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16 / 25

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i bought my mum this cute tote bag and realized.. Hey, it looks good on me, now i want it too! What's girl gotta do? ๐Ÿ˜€๐Ÿ˜€ The print on this bag reminds me of my grandmother, who was my caretaker as a child, in Singapore. She had hair braided like that. Listens only to Willie Nelson and Donny and Mary Osmond ๐Ÿ˜€.She's in heaven now. I miss her.Good morning.
If u like my outfit, it's by @lululutfilabibi โค๏ธ.. #iwantthisbagtoo

Lo-fi / 5 days ago

221 Likes

@andreakaniasari @scoopsofjoy @renyyulita @armitalbs

14 Comments
@hanigani

@hanigani
Buseeetttt, udah bangun aja lo baby, do you ever rest?? Where do you get your energy from???

@nala_rinaldo

@nala_rinaldo
s o c๐Ÿ’Žo l

@lululutfilabibi

@lululutfilabibi
Lurik Top Drape,Lilit Skirt,dan.....sepatu converse! Brilian mba @sophienavita .terimakasih selalu!

@irqe

@irqe
๐Ÿ’œ๐Ÿ’œ๐Ÿ’œ @tulisan .... roromendut series kah?

@melitasebastian

@melitasebastian
Love ur pantsss ๐Ÿ˜๐Ÿ˜๐Ÿ˜ @sophienavita

@adelliandra_olshop

@adelliandra_olshop
lebih suka celananya mbaaaaa ๐Ÿ’•๐Ÿ’•

@vntakimoto

@vntakimoto
Kece bingits โค๏ธโค๏ธโค๏ธ

@fivelementsbali

@fivelementsbali
Looking stunning!

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17 / 25

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How do you know if your bestfriend is also your #soulmate ?
1. They help you decipher reality through your mess. Yep the one happening around u, and the one u created single handedly
2. You tell each other extremely intimate details of your personal lives and nobody cringes or judges. And then you pop the big question like: are you friggin outta your mind? And she won't be offended.
3. You magically start to resonate or repell the same people.
4. You don't have sign languages, but meaningful "get me outta here glances"
5. You take each other's sh*t-- i bear with her frugal protein shakes and she deals with my too calm( for her) kinda sport #yoga
6. You have code names for people and things but the problem is, they're not as subtle and it actually sounds crazy ๐Ÿ˜€
7. You give each other space.. To grow. even if you don't get it now.
I'm lucky to have one. This human in my life. My personal Miss Bikini Musclemania bodybuilder #bff who takes me as i am and speaks my language. Baby, we got game! Love u to bits and pieces! @hanigani

Normal / 5 days ago

134 Likes

@niaztri @rifkyam @dimasnyo2r @thaliagracia

12 Comments
@mirzandi

@mirzandi
#frugalbodybuilding is definitely my fave! ๐Ÿ˜‚๐Ÿ˜‚๐Ÿ˜‚ @hanigani

@nessaparamitha

@nessaparamitha
@ingemaria

@putri_arifianti

@putri_arifianti
@oktodelina nomer 7 ๐Ÿ‘ญ

@_citrakirana

@_citrakirana
Aku rindu kebrisikan kalian berduaa

@hanigani

@hanigani
Dengan iringan nada dari Shanice.. *Loving youu is easy cause your beautiful!* you're such a beautiful soul inside and out! And as colorful as Crayooon berwarnaaa ๐Ÿ˜๐Ÿ˜๐Ÿ˜๐Ÿ˜๐Ÿ˜๐Ÿ˜ I might be all about #frugalbodybuilding but there's nothing frugal about the love I have for our #beautiful lovebestieship! Auuuuuw

@hanigani

@hanigani
I Miss youuuu @alterjiwo ayoo kita bepergian lagiiiii bersama finalis wajah feminax, lo tau aja semalem gue udah teler baby @sophienavita sleeping is a huge part of.. let say it together... #naturalbodybuilding #yayyer ๐Ÿ˜๐Ÿ˜๐Ÿ˜

@hanigani

@hanigani
Huahaha you need to see #frugalbodybuilding in action baby @mirzandi kalo nggak cuma @_citrakirana yang punya firsthand experience ๐Ÿ’†๐Ÿ‘ผ๐Ÿ‘ผ๐Ÿ‘ผ

@adorestoree

@adorestoree
Cek ig kita yuk buat yang mau custom softcase , hardcase , flip cover dan book cover nya . happy shopping dan sorry for spamming .

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18 / 25

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Salad with my #homemade vinaigrette and now.. THIS.
Turmeric Nutmeg Risotto ala Chef Sophie.
Risotto adl nasi khusus dimasak dengan cara italia. Nggak ada hubungannya dengan SOTO kita๐Ÿ˜€ malah lbh mirip bubur manado, bedanya bentuknya tetap nasi dan bukan lembek spt bubur.
Like this pic and tell me if you want recipe. Will be on my blog sophienavita.wordpress.com later tonyt. Only if u tell me u want it tho! ๐Ÿ˜€ check my feed for updates .. #Love you.. Gonna savor this:)) #indonesiamakansayur #buatsendirimakananmu #intuitiveeating #whenrawmeetscooked thk @famorganic and Agatho for the vegs. #plantbased #plantpushers #foodmatters #chefsofinstagram #kitchengoddess

Hudson / 5 days ago

217 Likes

@junior766hi @sekarayuardhanareswari @f354r @indyarbie

30 Comments
@sintia_anindita

@sintia_anindita
Teh @sophienavita mau teh please!

@da_hld24

@da_hld24
Kayaknya enak ๐Ÿ˜‚๐Ÿ˜โค๏ธ

@atiekrochmawati

@atiekrochmawati
Mau juga...mumpung siap2 belajar mbuat makanan sendiri

@dandelionics

@dandelionics
Aahhhh mw pisaaan teteh, resep nu pepes kamari nembe bade di praktekiinnnn besok! :D

@famorganic

@famorganic
โ™ฅโ™ฅโ™ฅ yummyy!!

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19 / 25

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Let's drink to a healthier, stronger, loving #indonesia !
#indonesiamakansayur #greensmoothies #indonesiasehat #juiceon #earthtotable #yleo grapefruit for love and frankincense for blessings it is to me. #juicing

Normal / 6 days ago

123 Likes

@namasmarket @rockinmike @dolciscintilleincucina @ayumilamaharani

17 Comments
@mamazikynaturals

@mamazikynaturals
is it safe to consume frankincense internally @sophienavita ? I love frankincense on my skin but never thought about using this particular eo on smoothies

@youngliving_jtown

@youngliving_jtown
Bantu jwb ya. @mamazikynaturals from reference guide essential oil Frankincense approved by the FDA for use as a food additive and flavoring agent. :)

@mamazikynaturals

@mamazikynaturals
thanks @youngliving_jkt , I might try this out ๐Ÿ™

@sophienavita

@sophienavita
@mamazikynaturals hi.. I just saw this. Yeah.. Frankincense is actually tumor and cancer killing according to the oil reference.,

@marianiewong

@marianiewong
Bantu jawab ya ..๐Ÿ˜Š Frankincense nya bisa beli dmn ya ??

@merry_sastro

@merry_sastro
Bantu jawab yah @marianiewong bs beli di @younglivingid disana komplit banget

@cicicindyhebat

@cicicindyhebat
@rennybangetzz

@younglivingindo

@younglivingindo
Nice combo! Will try the recipe โค๏ธ๐Ÿ‘

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20 / 25

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TODAY is the day! ๐Ÿ™ A new day, a new #HOPE
Let every soul be subject unto the higher powers. For there is no power but of God: the powers that be are ordained of God.
Jokowi, our new president. Hope for #Indonesia God bless you and keep you safe along with Jusuf Kalla.
Tiap-tiap orang harus takluk kepada pemerintah yang di atasnya, sebab tidak ada pemerintah, yang tidak berasal dari Allah; dan pemerintah-pemerintah yang ada, ditetapkan oleh Allah. Harapan baru untuk Indonesia. Tuhan berkati dan jaga Bapak Jokowi dan Jusuf Kalla.
Hope is important because it can make the present moment less difficult to bear. If we believe that tomorrow will be better, we can bear a hardship today.

Normal / 6 days ago

667 Likes

@christantosetiawan @angelinesisca @mahmud_asnadi74 @bu_deedee

18 Comments
@rosasiregar

@rosasiregar
Majulah Indonesia, hormati pemimpin mu, Indonesia di berkati Tuhan.Amin

@revelscika

@revelscika
Kita sama-sama berdoa bahwa tugas yang diemban oleh Pak Jokowi dan Pak Jusuf Kalla semata-mata mereka lakukan untuk Tuhan sebagai rasa hormat dan rasa syukur mereka untuk memberi dan bekerja demi kemajuan Indonesia. Tuhan berkati senantiasa para pemimpin kita dan segenap rakyat Indonesia. Amin!

@elizabethnovie

@elizabethnovie
Amen๐Ÿ™

@devinovani

@devinovani
A new hope for better goverment..amiinโœŒ

@bodro_noyo

@bodro_noyo
Selamat ya pak dan met bekerja tuk rakyat

@ifulbento

@ifulbento
Jokowi..the bast. Di butuhkan seorang pemimpin yg luar biasa. Untuk mengubah suatu tempat mnjadi luar biasa

@madecorindonesia

@madecorindonesia
Ini presiden ku

@bsant2014

@bsant2014
JOKOOOWIIIIII

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21 / 25

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#indonesiamakansayur iphone 5 case .. Now available at www.tokofans.com โค๏ธ thk u @tokofans

Sutro / 6 days ago

136 Likes

@rifkyam @jessicaramintang @tokofans @shandrasingowiguno

10 Comments
@sophienavita

@sophienavita
@tokofans ๐Ÿ‘†request tuhhh

@jampang7

@jampang7
๐Ÿ˜‰๐Ÿ‘

@kikizky

@kikizky
Harga brpa mba? @sophienavita

@sarahshabrinaa

@sarahshabrinaa
Kirain Kak @adisasoedarso lah ini -_-

@earthsproutid

@earthsproutid
OMG SO COOL ๐Ÿ˜๐Ÿ˜๐Ÿ˜

@adisasoedarso

@adisasoedarso
Hahaha dr samping mirip ya @sarahshabrinaa

@aloysia_ig

@aloysia_ig
Design nya kak @sophienavita yg bikin sendiri?

@sarahshabrinaa

@sarahshabrinaa
@adisasoedarso iya banget Kak, jiplakan haha

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22 / 25

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The JUDGE #rdj โค๏ธโค๏ธ

Lo-fi / 6 days ago

161 Likes

@roestini @emyxj @jessicaramintang @echi25

3 Comments
@eveb3x

@eveb3x
Love this movie also mbak @sophienavita ๐Ÿ˜Š

@dewisandra

@dewisandra
Just watched this movie with my hubster.... Totally loved it!!!! So good right??? @sophienavita

@sophienavita

@sophienavita
@dewisandra whatever robert does, i'm down for it. Too big of a fan girl. But yes, in all honesty and fairness, it was a good movie! Daddy issues movie, something happening so much these days! Love it!

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23 / 25

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Hello! How is your Sunday? I'm Perry!
Hi auntie @_citrakirana ๐Ÿ˜˜ @mommarockstar #mustlovedogs #dogs

X-Pro II / 6 days ago

171 Likes

@nurhanadini @istrayuliany @roestini @ldr0509

10 Comments
@damastamboel

@damastamboel
๐Ÿ˜ฑ ini siapaaaaa mba!! ๐Ÿ˜ฑ mau main!! @sophienavita

@mommarockstar

@mommarockstar
Auntie @_citrakirana ayo kapan main sama perry simandjuntak purwana ? ๐Ÿ˜‚๐Ÿ˜‚

@lisaalie

@lisaalie
@luucylie

@jeanynath

@jeanynath
Kaya mey2 @andriechristya

@_citrakirana

@_citrakirana
Hahaha mau dong kak @mommarockstar nanti ajak2 ya nyaii @sophienavita

@andriechristya

@andriechristya
Hahaa @jeanynath

@konkusa

@konkusa
ใ‹ใ‚ใ„ใ„๏ผ

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24 / 25

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It's a stirfry kinda day for the famiLy.. Yes, i do think it's possible to stir fry without oil and use water. Dry sautรฉ i believe would be the name?
#indonesiamakansayur #intuitiveeating #earthtotable #plantbased #plantpushers #foodmatters #kitchengoddess #buatsendirimakananmu

Mayfair / 6 days ago

143 Likes

@tommytrisdiarto @konkusa @fennymw @novany80

4 Comments
@jeanynath

@jeanynath
My grandmom always use water for sautรฉ to reduce her cholesterol, and succesfully done.

@sophienavita

@sophienavita
Yes. ๐Ÿ‘† @jeanynath exactly!

@dewi.kurnianingsih

@dewi.kurnianingsih
Iya, pernah jg numis pake air. Bs jg ternyata .....tp skrg pake minyak lg hiks.

@katethechef

@katethechef
'Steam fry' nom :-)

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25 / 25

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From our kitchen to yours.. Another pancake sunday.. God bless all of us in prep for tomorrow's BIG day! New president! #indonesiamakansayur #intuitiveeating #plantbased #glutenfree #iseefaces on this thing!๐Ÿ˜€ visit my blog if you haven't seen things i post there. A brand new recipe too: sophienavita.wordpress.com

X-Pro II / 6 days ago

179 Likes

@emmytravels @oulagirl @surianaismail09 @nadya.adler

10 Comments
@sophienavita

@sophienavita
Thx bro! @nala_rinaldo colorize lagi dong? Mau ga? Hhahayy nanti aku ksh foto lain. #foodmatters #vegan #kitchengoddess

@nala_rinaldo

@nala_rinaldo
boleeeh.. email aku masih ada kan?

@wennyhafazha

@wennyhafazha
Lucu cetakan pancakenya

@robby_lim

@robby_lim
Resep ada di blog g @sophienavita ?

@randinov

@randinov
Mirip roti Cane

@yoear

@yoear
Ini kan sakjanya hampir sama ama serabi kan ya, kak? Nek bikin serabi kayak serabi solo tapi eggless piye ya?

@damnodamn

@damnodamn
Apem? Looks yuuummm!

@aulia80

@aulia80
kok ada gambar monyetnya to..