@sophienavita

Sophie Navita Barata

@sophienavita

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mom of 2,TVhost/singer/chef,healthcoach.Daughter of a KING Loves my JC๐Ÿ™Yogi. CP:ruzie +62 858 13113999 #randomthingsinmyhead ๐Ÿ‘‡

http://sophienavita.wordpress.com






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#indonesiamakansayur #love #fitfam #bts #earthtotable #pastiadayangkomenlagiatur2harusbahasaindonesia #iwantthisbagtoo #iseefaces #fitfamindo #chef #raw #juicing #whenrawmeetscooked #laugh #foodmatters #greensmoothies #shooting #foodsthatloveyouback #intuitiveeating #repost #intuituveeating #rfsenopati #yoga #plantstrong #plantbased #motherhood #listentoyourbody #plantpusher #asia #sokwehsakaliansundajeungprancis #kumahaainkpakehurufk #plantpushers #live #powerbyplants #music #frugalbodybuilding #homemade #smile #soulmate #yleo #chefsofinstagram #dogs #hope #humpday #breathe #indonesian #indonesiasehat #langstonhues #fearless #buatsendirimakananmu #newhsh #vegan #chocolate #juiceon #kitchengoddess #kayaefekcimengtapibukan #rawfood #sophienavita #brunch #theothersideofmylife #bff #longhairdontcare #intlhues #jakarta #indonesia #iphonesia #tehnyabikinsanteyyy #kembalikedapuryuk #mirepoix #bodybuilding #learn #conciousbites #glutenfree #mustlovedogs #rdj

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Came home after a long day's shoot to THIS out of the fridge! Yep, i made a #raw lemon orange choc cake! #indonesiamakansayur #plantbased #plantstrong #intuituveeating #kitchengoddess #vegan #chefsofinstagram #chef

Normal / 4 hours

238 Likes

@jedhawinekas @wan_mob02 @lucianaadewi @nots_yunita

19 Comments
@yukmaribeli

@yukmaribeli
โค๏ธโค๏ธโค๏ธ

@yuichan_stew

@yuichan_stew
@rienggar01 yo weroh nuww.... W9ng jmpole drmu kitok kok kkkki

@rienggar01

@rienggar01
@yuichan_stew kya stalker aj drimu ki haha

@yuichan_stew

@yuichan_stew
@rienggar01 oopo stalker kkk

@rienggar01

@rienggar01
@yuichan_stew g bisa ngartikan prut hiks

@yuichan_stew

@yuichan_stew
@rienggar01 hemmmmmmm

@adelliandra_olshop

@adelliandra_olshop
jam seginiiiiiii....๐Ÿ˜ญ๐Ÿ˜ญ๐Ÿ˜ญperut ga muat abis makan nasi plus ayam goreng hahahaha

@sulfiah_maharani

@sulfiah_maharani
Yg dimaksud raw itu gmn kak @sophienavita bukannya itu dimasak? Sorry newbie

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2 / 25

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Girls on my set today! @kompasTV #newHSH #bts #shooting #sophienavita @gisel_la and kamidia radsity. I think they just look sooooo beautiful. Right? And Disty rocks that hairstyle! Keren bgt sih disty! โค๏ธ๐Ÿ˜˜

Normal / 11 hours

167 Likes

@mama_qiqy @dita.devinta @theant_suci91 @ribkanovelinda

8 Comments
@plantstrong_mom

@plantstrong_mom
๐Ÿ’œBeautiful ladies! ๐Ÿ’œโœจ๐Ÿ’œโœจ๐Ÿ’œโœจ๐Ÿ’œ

@kikidjamaris

@kikidjamaris
Mba sophienivita@sekarang kurus banget ya,pengen..hihi

@pelangiacc

@pelangiacc
โค๏ธ

@azka_wedding_cards

@azka_wedding_cards
Mba,sophie makin cling nih

@meirinaike

@meirinaike
Duh mbak Sophie tuh gigi kuning bgt ya

@cepitet

@cepitet
coba mba @sophienavita rambutnya dipotong kaya disty...cocok banget tuh,bakal fresh deh

@dr_peninggi_pelangsing2

@dr_peninggi_pelangsing2
Check our ig๐Ÿ˜Š

@shopaquila

@shopaquila
BINDER, DOMPET, HPO DAN HIJAAAABBB ๐Ÿ˜๐Ÿ˜๐Ÿ˜

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3 / 25

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#Repost from @langstonhues Meet Actress, TV Host, Singer, and Health Coach behind #IndonesiaMakanSayur @sophienavita
Jakarta, Indonesia
By: @langstonhues
#langstonhues #sophienavita #jakarta #indonesia #asia #iphonesia #intlhues
---
Thx @langstonhues i love his work! It's another day of shooting my talkshow episodes at the studio. What abt you? Can you give me that smile? It's a girl's best make up! Never leave the house without a #smile ! #live #learn #laugh #love

Normal / 17 hours

220 Likes

@indiemaya @naulifitria @endasyam @h_clinic

14 Comments
@pembalutherbalavail

@pembalutherbalavail
๐Ÿ˜๐Ÿ˜๐Ÿ˜˜

@mirafauzia

@mirafauzia
Inspirasi

@enbyshop

@enbyshop
Cek ig aku yuk. Jual gelang cincin kalung gantungan kunci monel . Bisa request model, nama, dan ukuran . Monel : no karat no item no kusem ! .bagi yang mau couple sama pasangan atau beli banyak min 5 pcs campur non campur ada harga khusus loh :) . Sorry spam

@dapuramel

@dapuramel
Cantiiik banget awet mudaa โ™ฅ

@adelliandra_olshop

@adelliandra_olshop
mbaaaaa kulitnya eksotik banget tpi segeerr lihatnyaaa ๐Ÿ’•๐Ÿ’•

@navysanavy

@navysanavy
Solemio branded realpic

@ernarusi

@ernarusi
Cantiiiks, aku suka senyumnya..

@fridabourjun

@fridabourjun
Cantik banget si Kak

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4 / 25

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Boys woke up late today. Hmm.. Out of the ordinary. So instead of brekkie, their having #brunch !
I made baked falafels and tempeh sweetpotato hashbrowns over a bed of greens! I amaze myself sometimes when I have limited time like today. So much to do. Double tap if you like, and I might put the recipe on the blog. Gonna love u and leave u now!
#indonesiamakansayur #plantbased #plantpusher #intuitiveeating #motherhood #foodmatters #earthtotable #kembalikedapuryuk #kitchengoddess #chefsofinstagram

Normal / 1 days ago

425 Likes

@packagingproject @likinstories @nunaskoekjes @su_ci_en

23 Comments
@sophienavita

@sophienavita
Thanks! Will be posting it soon! Hey! U shud be in bed by now, young lady? Hahahaha.You're not still reading that book are you?

@sophienavita

@sophienavita
@plantstrong_mom ๐Ÿ‘†

@personalshopperbymanel

@personalshopperbymanel
๐Ÿ˜๐Ÿ˜

@plantstrong_mom

@plantstrong_mom
Haha! ๐Ÿ˜œ I was up a little late. Starting our Wednesday now. Have a wonderful day. ๐Ÿ’•๐Ÿ’•

@rahelnovita

@rahelnovita
Kenapa sih hrs bhs inggris terus mba?gmn mo indonesia makan sayur kl infonya aja bhs inggris dan blm tentu tersampaikan ke semua kalangan..

@cyenny96

@cyenny96
Setuju dengan sis @rahelnovita . Gak semua bisa bahasa inggris.

@shopaquila

@shopaquila
BINDER, DOMPET, HPO DAN HIJAAAABBB ๐Ÿ˜๐Ÿ˜๐Ÿ˜

@surya_caroline

@surya_caroline
Bagi resepnya donk mbak @sophienavita ๐Ÿ™๐Ÿ™

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5 / 25

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Hello. This is me. Just me. Lots need to be done today, and I am starting with a SMILE. May I see your smile, please? Sending love to my tribe! All the women who need this! THROW ME TO THE WOLVES, AND I'LL COME BACK LEADING THE PACK. โค๏ธโค๏ธโค๏ธ#fearless #love #live #learn #laugh #breathe

Normal / 1 days ago

445 Likes

@vivitobing @sachi22n @srkristiawan @iichaaak_

35 Comments
@veronicanawawi

@veronicanawawi
lagi serius di kelas iseng buka IG ada manfaatnya!) :P

@youzukashop

@youzukashop
๐Ÿ’›๐Ÿ’™๐Ÿ’œ๐Ÿ’š

@refimonika

@refimonika
@sophienavita ๐Ÿ˜ฎ๐Ÿ˜ฎ kirain kokom @artikasaridevi

@artikasaridevi

@artikasaridevi
Aaaaaah senyummu itu kak ๐Ÿ˜๐Ÿ˜๐Ÿ˜๐Ÿ˜๐Ÿ˜ @sophienavita

@artikasaridevi

@artikasaridevi
@refimonika mirip ya? ๐Ÿ˜Š aku versi pribumi dia versi bule..jgn diterusin kalo si kakak @sophienavita lbh cocok jd adikku ya ๐Ÿ˜ค

@refimonika

@refimonika
@artikasaridevi *sumpel mulut repih demi asupan cemilan dr kokom* gak kok kom, kalian spt seumuran.. Fyuuuh, legaaa..

@alexhadassah

@alexhadassah
โค๏ธ๐ŸŒ 

@sophienavita

@sophienavita
Hahahha @artikasaridevi @refimonika aku versi ga lolos seleksi model krn embem gidut ala zoe ๐Ÿ˜˜๐Ÿ˜˜โค๏ธ duh kangen kalian. Apalagi yg di HK nih ๐Ÿ˜Ž

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6 / 25

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Yep.. As per your request. The recipe's up on my blog sophienavita.wordpress.com RISOTTO! #plantbased #indonesiamakansayur #earthtotable #kitchengoddess #kembalikedapuryuk #foodmatters #intuitiveeating

Hudson / 2 days ago

119 Likes

@junior766hi @tia_tangalayuk @fennymw @ehartya

5 Comments
@mamintandecor

@mamintandecor
๐Ÿ˜‚lapelllllll

@elaawe

@elaawe
Wah akhirnya nemu vegetarian reseep

@konkusa

@konkusa
้‡Ž่œใŸใฃใทใ‚Šใงใ€ใƒ˜ใƒซใ‚ทใƒผ๏ผ๏ผ๐Ÿ˜†

@aernana

@aernana
Thank you kak@sophienavita,gak sabar nyobaian,hari ini aku mau masak pepes tahu jamurnya...

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7 / 25

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There's no such thing as being too busy. When something or someone is important to you, you MAKE the time.
Redbean falafels with #vegan mayo . Don't know what to do with leftover redbeans? Here's an idea. #indonesiamakansayur #earthtotable #chefsofinstagram #plantbased #plantpusher #buatsendirimakananmu turn on your #kitchengoddess our ebook coming up soon.. Email bukuuntukmuibu@gmail.com ya buat yg mau beli .. Direlease jelang Hari Ibu โค๏ธ

Valencia / 2 days ago

185 Likes

@fennymw @nana_129 @wulanovelia @mjfordy

6 Comments
@nala_rinaldo

@nala_rinaldo
s o p r e t t y

@younglivingid

@younglivingid
Kayanya enakkkkkk @sophienavita

@ubudhomemadejam

@ubudhomemadejam
check out our homemade tropical jam from ubud! :)

@deisra

@deisra
Great minds think alike! I just made the same red bean falafel but shaped it into patty form... ๐Ÿ˜Š

@sarongge_

@sarongge_
Menggugah selera ๐Ÿ˜‹๐Ÿ˜

@sophienavita

@sophienavita
@deisra we got game!

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8 / 25

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i bought my mum this cute tote bag and realized.. Hey, it looks good on me, now i want it too! What's girl gotta do? ๐Ÿ˜€๐Ÿ˜€ The print on this bag reminds me of my grandmother, who was my caretaker as a child, in Singapore. She had hair braided like that. Listens only to Willie Nelson and Donny and Mary Osmond ๐Ÿ˜€.She's in heaven now. I miss her.Good morning.
If u like my outfit, it's by @lululutfilabibi โค๏ธ.. #iwantthisbagtoo

Lo-fi / 2 days ago

219 Likes

@scoopsofjoy @ktrisandy @armitalbs @tarni_nabela

14 Comments
@hanigani

@hanigani
Buseeetttt, udah bangun aja lo baby, do you ever rest?? Where do you get your energy from???

@nala_rinaldo

@nala_rinaldo
s o c๐Ÿ’Žo l

@lululutfilabibi

@lululutfilabibi
Lurik Top Drape,Lilit Skirt,dan.....sepatu converse! Brilian mba @sophienavita .terimakasih selalu!

@irqe

@irqe
๐Ÿ’œ๐Ÿ’œ๐Ÿ’œ @tulisan .... roromendut series kah?

@melitasebastian

@melitasebastian
Love ur pantsss ๐Ÿ˜๐Ÿ˜๐Ÿ˜ @sophienavita

@adelliandra_olshop

@adelliandra_olshop
lebih suka celananya mbaaaaa ๐Ÿ’•๐Ÿ’•

@vntakimoto

@vntakimoto
Kece bingits โค๏ธโค๏ธโค๏ธ

@fivelementsbali

@fivelementsbali
Looking stunning!

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9 / 25

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How do you know if your bestfriend is also your #soulmate ?
1. They help you decipher reality through your mess. Yep the one happening around u, and the one u created single handedly
2. You tell each other extremely intimate details of your personal lives and nobody cringes or judges. And then you pop the big question like: are you friggin outta your mind? And she won't be offended.
3. You magically start to resonate or repell the same people.
4. You don't have sign languages, but meaningful "get me outta here glances"
5. You take each other's sh*t-- i bear with her frugal protein shakes and she deals with my too calm( for her) kinda sport #yoga
6. You have code names for people and things but the problem is, they're not as subtle and it actually sounds crazy ๐Ÿ˜€
7. You give each other space.. To grow. even if you don't get it now.
I'm lucky to have one. This human in my life. My personal Miss Bikini Musclemania bodybuilder #bff who takes me as i am and speaks my language. Baby, we got game! Love u to bits and pieces! @hanigani

Normal / 3 days ago

134 Likes

@niaztri @rifkyam @dimasnyo2r @thaliagracia

12 Comments
@mirzandi

@mirzandi
#frugalbodybuilding is definitely my fave! ๐Ÿ˜‚๐Ÿ˜‚๐Ÿ˜‚ @hanigani

@nessaparamitha

@nessaparamitha
@ingemaria

@putri_arifianti

@putri_arifianti
@oktodelina nomer 7 ๐Ÿ‘ญ

@_citrakirana

@_citrakirana
Aku rindu kebrisikan kalian berduaa

@hanigani

@hanigani
Dengan iringan nada dari Shanice.. *Loving youu is easy cause your beautiful!* you're such a beautiful soul inside and out! And as colorful as Crayooon berwarnaaa ๐Ÿ˜๐Ÿ˜๐Ÿ˜๐Ÿ˜๐Ÿ˜๐Ÿ˜ I might be all about #frugalbodybuilding but there's nothing frugal about the love I have for our #beautiful lovebestieship! Auuuuuw

@hanigani

@hanigani
I Miss youuuu @alterjiwo ayoo kita bepergian lagiiiii bersama finalis wajah feminax, lo tau aja semalem gue udah teler baby @sophienavita sleeping is a huge part of.. let say it together... #naturalbodybuilding #yayyer ๐Ÿ˜๐Ÿ˜๐Ÿ˜

@hanigani

@hanigani
Huahaha you need to see #frugalbodybuilding in action baby @mirzandi kalo nggak cuma @_citrakirana yang punya firsthand experience ๐Ÿ’†๐Ÿ‘ผ๐Ÿ‘ผ๐Ÿ‘ผ

@adorestoree

@adorestoree
Cek ig kita yuk buat yang mau custom softcase , hardcase , flip cover dan book cover nya . happy shopping dan sorry for spamming .

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10 / 25

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Salad with my #homemade vinaigrette and now.. THIS.
Turmeric Nutmeg Risotto ala Chef Sophie.
Risotto adl nasi khusus dimasak dengan cara italia. Nggak ada hubungannya dengan SOTO kita๐Ÿ˜€ malah lbh mirip bubur manado, bedanya bentuknya tetap nasi dan bukan lembek spt bubur.
Like this pic and tell me if you want recipe. Will be on my blog sophienavita.wordpress.com later tonyt. Only if u tell me u want it tho! ๐Ÿ˜€ check my feed for updates .. #Love you.. Gonna savor this:)) #indonesiamakansayur #buatsendirimakananmu #intuitiveeating #whenrawmeetscooked thk @famorganic and Agatho for the vegs. #plantbased #plantpushers #foodmatters #chefsofinstagram #kitchengoddess

Hudson / 3 days ago

216 Likes

@junior766hi @sekarayuardhanareswari @thaauntiq @indyarbie

30 Comments
@sintia_anindita

@sintia_anindita
Teh @sophienavita mau teh please!

@da_hld24

@da_hld24
Kayaknya enak ๐Ÿ˜‚๐Ÿ˜โค๏ธ

@atiekrochmawati

@atiekrochmawati
Mau juga...mumpung siap2 belajar mbuat makanan sendiri

@dandelionics

@dandelionics
Aahhhh mw pisaaan teteh, resep nu pepes kamari nembe bade di praktekiinnnn besok! :D

@famorganic

@famorganic
โ™ฅโ™ฅโ™ฅ yummyy!!

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11 / 25

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Let's drink to a healthier, stronger, loving #indonesia !
#indonesiamakansayur #greensmoothies #indonesiasehat #juiceon #earthtotable #yleo grapefruit for love and frankincense for blessings it is to me. #juicing

Normal / 3 days ago

121 Likes

@namasmarket @ayumilamaharani @joku_fira @vitbeet

15 Comments
@sophienavita

@sophienavita
@fransiskasimamora80 yes masukin ke smoothieku. Not always. Only when i feel i need it. Yleo yg saya pake banyak banget mbak. Dilist satu2 ga mgkn. Been using for 4 years now.

@plantstrong_mom

@plantstrong_mom
Looks delicious! ๐Ÿ˜Š๐Ÿ’•โœจ๐Ÿ’•โœจ๐Ÿ’•

@mamazikynaturals

@mamazikynaturals
is it safe to consume frankincense internally @sophienavita ? I love frankincense on my skin but never thought about using this particular eo on smoothies

@youngliving_jkt

@youngliving_jkt
Bantu jwb ya. @mamazikynaturals from reference guide essential oil Frankincense approved by the FDA for use as a food additive and flavoring agent. :)

@mamazikynaturals

@mamazikynaturals
thanks @youngliving_jkt , I might try this out ๐Ÿ™

@sophienavita

@sophienavita
@mamazikynaturals hi.. I just saw this. Yeah.. Frankincense is actually tumor and cancer killing according to the oil reference.,

@marianiewong

@marianiewong
Bantu jawab ya ..๐Ÿ˜Š Frankincense nya bisa beli dmn ya ??

@merry_sastro

@merry_sastro
Bantu jawab yah @marianiewong bs beli di @younglivingid disana komplit banget

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12 / 25

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TODAY is the day! ๐Ÿ™ A new day, a new #HOPE
Let every soul be subject unto the higher powers. For there is no power but of God: the powers that be are ordained of God.
Jokowi, our new president. Hope for #Indonesia God bless you and keep you safe along with Jusuf Kalla.
Tiap-tiap orang harus takluk kepada pemerintah yang di atasnya, sebab tidak ada pemerintah, yang tidak berasal dari Allah; dan pemerintah-pemerintah yang ada, ditetapkan oleh Allah. Harapan baru untuk Indonesia. Tuhan berkati dan jaga Bapak Jokowi dan Jusuf Kalla.
Hope is important because it can make the present moment less difficult to bear. If we believe that tomorrow will be better, we can bear a hardship today.

Normal / 3 days ago

663 Likes

@scoopsofjoy @ajengdwiayu @vie_cimply @nurcahyani22

18 Comments
@rosasiregar

@rosasiregar
Majulah Indonesia, hormati pemimpin mu, Indonesia di berkati Tuhan.Amin

@revelscika

@revelscika
Kita sama-sama berdoa bahwa tugas yang diemban oleh Pak Jokowi dan Pak Jusuf Kalla semata-mata mereka lakukan untuk Tuhan sebagai rasa hormat dan rasa syukur mereka untuk memberi dan bekerja demi kemajuan Indonesia. Tuhan berkati senantiasa para pemimpin kita dan segenap rakyat Indonesia. Amin!

@elizabethnovie

@elizabethnovie
Amen๐Ÿ™

@devinovani

@devinovani
A new hope for better goverment..amiinโœŒ

@bodro_noyo

@bodro_noyo
Selamat ya pak dan met bekerja tuk rakyat

@ifulbento

@ifulbento
Jokowi..the bast. Di butuhkan seorang pemimpin yg luar biasa. Untuk mengubah suatu tempat mnjadi luar biasa

@madecorindonesia

@madecorindonesia
Ini presiden ku

@bsant2014

@bsant2014
JOKOOOWIIIIII

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13 / 25

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#indonesiamakansayur iphone 5 case .. Now available at www.tokofans.com โค๏ธ thk u @tokofans

Sutro / 4 days ago

134 Likes

@roestini @rifkyam @jessicaramintang @fitriiiyys

10 Comments
@sophienavita

@sophienavita
@tokofans ๐Ÿ‘†request tuhhh

@jampang7

@jampang7
๐Ÿ˜‰๐Ÿ‘

@kikizky

@kikizky
Harga brpa mba? @sophienavita

@sarahshabrinaa

@sarahshabrinaa
Kirain Kak @adisasoedarso lah ini -_-

@earthsproutid

@earthsproutid
OMG SO COOL ๐Ÿ˜๐Ÿ˜๐Ÿ˜

@adisasoedarso

@adisasoedarso
Hahaha dr samping mirip ya @sarahshabrinaa

@aloysia_ig

@aloysia_ig
Design nya kak @sophienavita yg bikin sendiri?

@sarahshabrinaa

@sarahshabrinaa
@adisasoedarso iya banget Kak, jiplakan haha

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14 / 25

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The JUDGE #rdj โค๏ธโค๏ธ

Lo-fi / 4 days ago

161 Likes

@roestini @emyxj @jessicaramintang @echi25

3 Comments
@eveb3x

@eveb3x
Love this movie also mbak @sophienavita ๐Ÿ˜Š

@dewisandra

@dewisandra
Just watched this movie with my hubster.... Totally loved it!!!! So good right??? @sophienavita

@sophienavita

@sophienavita
@dewisandra whatever robert does, i'm down for it. Too big of a fan girl. But yes, in all honesty and fairness, it was a good movie! Daddy issues movie, something happening so much these days! Love it!

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15 / 25

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Hello! How is your Sunday? I'm Perry!
Hi auntie @_citrakirana ๐Ÿ˜˜ @mommarockstar #mustlovedogs #dogs

X-Pro II / 4 days ago

170 Likes

@ety2009 @nurhanadini @istrayuliany @roestini

10 Comments
@damastamboel

@damastamboel
๐Ÿ˜ฑ ini siapaaaaa mba!! ๐Ÿ˜ฑ mau main!! @sophienavita

@mommarockstar

@mommarockstar
Auntie @_citrakirana ayo kapan main sama perry simandjuntak purwana ? ๐Ÿ˜‚๐Ÿ˜‚

@lisaalie

@lisaalie
@luucylie

@jeanynath

@jeanynath
Kaya mey2 @andriechristya

@_citrakirana

@_citrakirana
Hahaha mau dong kak @mommarockstar nanti ajak2 ya nyaii @sophienavita

@andriechristya

@andriechristya
Hahaa @jeanynath

@konkusa

@konkusa
ใ‹ใ‚ใ„ใ„๏ผ

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16 / 25

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It's a stirfry kinda day for the famiLy.. Yes, i do think it's possible to stir fry without oil and use water. Dry sautรฉ i believe would be the name?
#indonesiamakansayur #intuitiveeating #earthtotable #plantbased #plantpushers #foodmatters #kitchengoddess #buatsendirimakananmu

Mayfair / 4 days ago

143 Likes

@tommytrisdiarto @konkusa @fennymw @novany80

4 Comments
@jeanynath

@jeanynath
My grandmom always use water for sautรฉ to reduce her cholesterol, and succesfully done.

@sophienavita

@sophienavita
Yes. ๐Ÿ‘† @jeanynath exactly!

@dewi.kurnianingsih

@dewi.kurnianingsih
Iya, pernah jg numis pake air. Bs jg ternyata .....tp skrg pake minyak lg hiks.

@katethechef

@katethechef
'Steam fry' nom :-)

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17 / 25

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From our kitchen to yours.. Another pancake sunday.. God bless all of us in prep for tomorrow's BIG day! New president! #indonesiamakansayur #intuitiveeating #plantbased #glutenfree #iseefaces on this thing!๐Ÿ˜€ visit my blog if you haven't seen things i post there. A brand new recipe too: sophienavita.wordpress.com

X-Pro II / 4 days ago

179 Likes

@emmytravels @oulagirl @surianaismail09 @nadya.adler

10 Comments
@sophienavita

@sophienavita
Thx bro! @nala_rinaldo colorize lagi dong? Mau ga? Hhahayy nanti aku ksh foto lain. #foodmatters #vegan #kitchengoddess

@nala_rinaldo

@nala_rinaldo
boleeeh.. email aku masih ada kan?

@wennyhafazha

@wennyhafazha
Lucu cetakan pancakenya

@robby_lim

@robby_lim
Resep ada di blog g @sophienavita ?

@randinov

@randinov
Mirip roti Cane

@yoear

@yoear
Ini kan sakjanya hampir sama ama serabi kan ya, kak? Nek bikin serabi kayak serabi solo tapi eggless piye ya?

@damnodamn

@damnodamn
Apem? Looks yuuummm!

@aulia80

@aulia80
kok ada gambar monyetnya to..

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18 / 25

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On NET TV now! Pongki Barata meets the stars! @lea_boruniraja @baimguitar , @mikemohede Endah and Ressa and me featured on Music Everywhere! #theothersideofmylife #music @pongki_barata

Normal / 5 days ago

191 Likes

@fandywd @rahmadxtd @munchamuncha @wulanprelepa

13 Comments
@arlandjoe2

@arlandjoe2
Wah Astrid udh blm yah

@sophienavita

@sophienavita
Baru pisan euyyy lan! Kece as always!! ๐Ÿ˜˜ @arlandjoe2 tp gatau kenapa sound meuni gini amat ya. Di gw kaya pecah semua audionya .. Balancing dr sana atau apa ya?

@arlandjoe2

@arlandjoe2
Yahhh.. hehehe! Gatau deh.. ini lg ntn dgn suara super kecil krn astrid dan alec udh bobo hehehe

@sophienavita

@sophienavita
Suara alec dan astrid lg bobo aja yg dipelanin,jadi tipinya bisa dikencengin. @arlandjoe2

@arlandjoe2

@arlandjoe2
Hahahaaa

@umichanzz

@umichanzz
Teteh @sophienavita kereen td aq liat ,,, ๐Ÿ˜‰ kece as always

@rawchefviktor

@rawchefviktor
Would love To be on your show one dayโ˜บ๏ธ

@astridbasjar

@astridbasjar
Wahh nuhuun kak sophie โค๏ธ @sophienavita


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19 / 25

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In case you wondered, yes, i am a certified #rawfood chef. Happily graduated from two best rawfood schools in the US, Living Light Culinary, and Matthew Kenney Academy๐Ÿ™ however, I am a firm believer of endless learning! Right now I am a happy student of ROUXBE cooking school, taking my plantbased chef certification through their very organized curicculum.
Apparently i'm one of those people who love learning as I get older. Because i did not like school in my younger days๐Ÿ˜€ Anyways, this was one of my school projects last week, learning to sweat garlic and spring onions. It tested my patience.. Low heat! Whaaa? I'd rather make #raw cake or mayo ๐Ÿ˜€.. But with learning, comes perseverance, and perseverance, wisdom. I have a new recipe in my blog where i explained how to sweat garlic and other vegs to make a #mirepoix .. All this is new to a raw vegan chef like me, and i am loving it. Learning never ends. #indonesiamakansayur #plantbased #plantpushers #powerbyplants #kitchengoddess Also love being this newbie blogger! ๐Ÿ˜‚๐Ÿ˜‚ recipe up on my blog sophienavita.wordpress.com go take a look and gimme suggestions, coz i'm no tech freak. Really. Have a great saturday nite! It's back to doing assignments for me now! ๐Ÿ˜

Ginza / 5 days ago

140 Likes

@esthernien @satria_dwirawan @nismunisa @roestini

16 Comments
@sophienavita

@sophienavita
@wennyhafazha @deisra @mysteryugi @eleusis_megara i am touched! Many thanks! Matursuwun!

@vivie_queendev

@vivie_queendev
Bubur manado ....??? :)

@anggiasihombing

@anggiasihombing
Hummm.. i can smell tasty garlic..

@tenikhartono

@tenikhartono
Kok nggak ngundang aku buat tim icip-icip school project @sophienavita ? *posesip*

@nurahmini

@nurahmini
Wah bunyi teng2 pancinya profesional sekali bu chef @sophienavita (y)

@veronicanawawi

@veronicanawawi
Mbaaa!! Was thinking to take the course tapi ga berani2.... Huhu how is it mba? Ntr mau nanya nanyaa lagi bole yah .... ๐Ÿ˜‹ aku jg mau icip2..... Ikuuutt!

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20 / 25

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I need my own mini food studio! These lights casting shadows.. Gaaah! ๐Ÿ˜€๐Ÿ˜€ well, you asked, and i fulfilled! En papillote de tofu champignon avec riz rouge ! Alias PEPES tahujamur pake nasi merah๐Ÿ˜€๐Ÿ˜€ #indonesiamakansayur #intuitiveeating #plantbased #plantpushers #powerbyplants #indonesian #chefsofinstagram #foodmatters yes it's #vegan in case you wondered. Recipe up on my blog now sophienavita.wordpress.com don't forget to peek at my youtube kitchen videos. โค๏ธ bisous! Bon appetit!

Lo-fi / 5 days ago

220 Likes

@ellausman @wgozaly @biyalambefamily @lisahuhh

6 Comments
@lellydeborah

@lellydeborah
Keren banget sih cara penyajiannya kakak @sophienavita me likey โ™ฅ

@youngliving_jkt

@youngliving_jkt
Youtube nya msh yg IMS ya mba? Thanksโ™ก

@veronicanawawi

@veronicanawawi
You never stop to impress me ... ๐Ÿ˜˜๐Ÿ˜˜

@engeltanzil

@engeltanzil
Foto di tempatky saja @sophienavita

@roestini

@roestini
@sophienavita perfecto:)

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21 / 25

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And lo behold.. Our saturday pancakes! The lighting in my kitchen does not give my pancakes any justice, but i'mma post it anyways! How's your saturday morning? Remember, you do not have to explain your life purpose to anyone. It's your gift to embrace, not theirs to understand๐Ÿ˜˜โค๏ธโค๏ธ #live #love #learn and #laugh #glutenfree #indonesiamakansayur #kitchengoddess #kembalikedapuryuk #plantbased #plantpushers and holy basil tea i lately have taken a fancy on! #tehnyabikinsanteyyy #kayaefekcimengtapibukan eh?! Hahahaa

X-Pro II / 5 days ago

195 Likes

@sudutnya_nie @risa2104 @biyalambefamily @aripujia

15 Comments
@sophienavita

@sophienavita
@diiah_palupi aku juga kangen. Banget! Tp krn deadline buku dan sekolah lagi, aku mumet wkt hhahaa. Eh harus dtg ye. Kan kita mau ultah. Hiyaahhh ๐Ÿ˜€๐Ÿ˜‚๐Ÿ˜‚

@sophienavita

@sophienavita
@dinipadma what i thought too when i first came across it:)) @lisanamuri u in jkt? Bubur sounds yum!

@robby_lim

@robby_lim
Mbak,itu pancake nya pake telur g y?

@tttantoez

@tttantoez
Pancake jowo is apem ๐Ÿ˜Š

@amandadianina

@amandadianina
Beli dmn teh nya? I have insomnia..looking for a cure ๐Ÿ˜“

@fransiskasimamora80

@fransiskasimamora80
@amandadianina take peace and calming yleo, really help insomnia

@herwenitadjusman

@herwenitadjusman
@amandadianina coba diatur jadwal tidurnya tiap malam, misal: jam 11 matikan lampu, gadget, n semua yg bisa mengganggu tidur. Coba pejemin mata walaupun gak ngantuk, sugesti diri sendiri untuk tenang n ngantuk..terus lakuin ini beberapa hari, nanti insomnia akan ilang sendiri. Kalo udah sembuh, jangan ulangin lagi begadang..nanti insom kambuh lagi. Aq juga pernah insomnia beberapa kali dan cara ini manjur. Oiya mandi dan minum susu sebelum tidur juga bisa menenangkan tidur. (maaf ya kak sophie komen gak nyambung ama posting, kasian liat mbaknya insomnia hehe)

@diiah_palupi

@diiah_palupi
Horeeeee kita mau ulta ๐Ÿ˜‚๐Ÿ˜˜ @sophienavita #scorpiogirl #jdingetumur ๐Ÿ˜œ

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22 / 25

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The smell of apples and cinnamon in the morning coming out of my dehydrator.. Heavenly! Good morning, beYOUtiful souls๐Ÿ˜˜ #indonesiamakansayur #intuitiveeating #earthtotable #foodmatters #raw #chefsofinstagram #kitchengoddess #kembalikedapuryuk
How's your Saturday lined up? โค๏ธ

Mayfair / 5 days ago

211 Likes

@pinung @cinscinnamon @devimohede @indyarbie

12 Comments
@sophienavita

@sophienavita
@bravobakehouse if using a dehydrator, same method above, just stick it in the dehydrator for 24 hrs๐Ÿ˜‹

@thekarinakarina

@thekarinakarina
I did the same thing with banana and oh boy.. Did it smell heavenly and tastes super good... ๐Ÿ˜

@ina1879

@ina1879
Kak @sophienavita beli dehydratornya dimana?

@bravobakehouse

@bravobakehouse
Thank you kak @sophienavita :) will make sure to try them first thing this weekend :) have a blessed weekend kakak :)

@jampang7

@jampang7
๐Ÿ˜‰๐Ÿ‘

@roestini

@roestini
@sophienavita yummy kerupuk apel:)

@veronicanawawi

@veronicanawawi
Waaaa dr kemAren aku nyari2 resep buat dhydrator pinjeman dr temen. Gonna try this! Beli apel lgs bikin ntr mlm!!! ๐Ÿ˜˜ thank you .. Kok ya bisa pas banget sih!!!

@armnima3007

@armnima3007
Mbak @sophienavita beli dehydrator dimana?

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23 / 25

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This was our dinner. The boys gulped these down so fast!๐Ÿ˜€
En papillote de tofu et champignon! trรจs dรฉlicieux!
In indonesian, i guess our "pepes" (steaming in banana leaf cookinh method) is a form or en papillote!
Would you like the recipe? I'm tempted to write it out in my blog. Tell me, if u do! #indonesiamakansayur #plantbased #plantpusher #earthtotable #intuitiveeating #foodmatters #pastiadayangkomenlagiatur2harusbahasaindonesia #sokwehsakaliansundajeungprancis #kumahaAinkpakehurufK ๐Ÿ˜€ yep.. This #raw chef is practicing her cooking skills lately because her family loves them. #listentoyourbody ..

Normal / 6 days ago

177 Likes

@yanivent @poetryloebis @beckywahyuni @tjsaksono

29 Comments
@plantstrong_mom

@plantstrong_mom
Looks wonderful! โค๏ธ๐Ÿ’•โค๏ธ๐Ÿ’•โค๏ธ๐Ÿ’•

@tashiidii

@tashiidii
Pepes tahuuuuuuu my fave

@dandelionics

@dandelionics
Hoyonk resepnaa iihhhh...diantosss visaaaan.

@adinanh

@adinanh
Mau donk. Plis. Enak kayaknya.

@veronicanawawi

@veronicanawawi
Mauuuuuu!!! Please... ๐Ÿ˜๐Ÿ˜๐Ÿ˜๐Ÿ˜๐Ÿ˜

@ekafgustira

@ekafgustira
I would love toooooo.....share ya kakk..

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24 / 25

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Because making your own veggie broth from scratch ensures you that you KNOW what's inside it! This is just brown onions, celery, fennel, tomatoes, bell peppers, and daikon. Just put them in, boil, then lower heat, simmer, let them stay there a bit. Drain, and discard vegetables and use straight away, or cool them down and u can freeze up to 3 months. I use ice cube molds to freeze. My dear friend @alterjiwo apparently is making some too! Go check her IG. We have a recipe ebook coming up! Details soon. @yoear whatz going on in your kitchen? #earthtotable #indonesiamakansayur #kembalikedapuryuk #buatsendirimakananmu #intuitiveeating #kitchengoddess #foodmatters #plantbased #plantpusher

Normal / 6 days ago

179 Likes

@diansandyta @handayani_tri @islamya_ris @manitirene

20 Comments
@wisnuluna

@wisnuluna
@sophienavita ohh ok๐Ÿ™

@_citrakirana

@_citrakirana
Mbak @sophienavita maaf numpang komen ya... halo mba @tetehiratea, menurut saya sih terserah yg punya foto aja, toh ini IG nya beliau juga ๐Ÿ˜Š dan bukan sesekali, malah saya lihat mbak Sophie sering kok pake bahasa Indonesia

@nanabudiman

@nanabudiman
Yes, hormati lah yg punya IG! Hari ini indo, bsk inggris...ya boleh dong! โœŒ๏ธ

@wennyhafazha

@wennyhafazha
Mba @_citrakirana buka usaha baru aja kursus inggris sekalian sunda dan batak krn kdg2 kak @sophienavita pake bahasa sunda dan batak jg kan

@_citrakirana

@_citrakirana
Lha itu juga saya cuma komen aja kok ga nyuruh mbak @tetehiratea untuk nerima komen saya hihi kita sama kaaan *toss*

@_citrakirana

@_citrakirana
Mba @wennyhafazha jaman sekarang mah jamannya mbah gugel, daripada saya buka tempat kursus mendingan yg pengen belajar bahasa tsb cari guru lesnya aja langsung hahaha

@_citrakirana

@_citrakirana
Sama2 mbak @tetehiratea

@wennyhafazha

@wennyhafazha
Yaa mba @_citrakirana mbah gugel aja ga dimanfaatin apalagi cari guru les hihihi

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25 / 25

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Friday is treat day! Packing lunches for my kiddos.. Steamed kale with steamed carrots with a touch of toasted sesame olive oil mix and chopped #raw parsley + cilantro, sprinkle himalayan salt + ground black pepper.. With organic potatoes turned into fries! And yeah! Treats and nutrition CAN go the same way! โค๏ธ #indonesiamakansayur #earthtotable #intuitiveeating #plantbased #plantpusher #foodmatters i'm loving steaming lately! Woohowww..

Normal / 6 days ago

191 Likes

@ba_reed @febbyutoyo @indietriana @manitirene

27 Comments
@icabe

@icabe
Cuma saran aja mba @sophienavita , kalau ket gbr dlm bhs indonesia mungkin lbh byk yg mengerti dan ingin mencoba hidup sehat, namanya kan Indonesia mkn sayur , spy hidup sehat jg semakin merakyat, jd lbh enak jika cara membuatnya dibuat dlm bhs ind. Tq

@novitariayanti

@novitariayanti
Thinking to get air fryer kak *winkwi nk โ˜บ๏ธ๐Ÿ˜†

@jessladyanr

@jessladyanr
Wokeehh eda kecee @sophienavita .. Folbek dong hihhiii thks . God bless u edaa

@fennymw

@fennymw
Mbak kalo greentea itu gimana ya apa hrs ditinggal jg?makasihh

@sophienavita

@sophienavita
@fennymw it's still tea-in sihh ya. #listentoyourbody aja.. Ttp lbh baik air minum biasa๐Ÿ˜˜ @icabe saran diterima, makanya follow @indonesia_makansayur untuk bhs indonesia.. Kl @sophienavita bahasanya banyak sampe bahasa kalbu ๐Ÿ˜€๐Ÿ˜€

@lindalitanto

@lindalitanto
Apakah green tea termsk jg ?

@fennymw

@fennymw
Makasih mbak..๐Ÿ˜™

@putricipoy

@putricipoy
Okay mbak...eh aku tinggal dibali kalo pas kesini info ya mbak ....aku bali asli