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@the9thplanet

Erin

@the9thplanet

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*fitness*PR girl*naturalista* Panamanian*vegetarian*
Follow @defpenradio on IG and Twitter

http://defpenradio.com




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#powerball #motivation #fashion #restless #dontquestionmydecisions #runner #denim #sushi #selfie #blessed #pretzel #alien #goodnight #naturalhair #chobani #flattwistout #lottery #awkward #tgif #anchorman2 #leopardnailart #greekyogurt #teddybear #contortions #beaniebaby #nikeplus #blamemymom #subway #turquoise #run #ripmufasa #flip #rainorshine #nails #halfmarathontraining #lunch #wareagle #rp #happymothersday #cpk #natural #salad #healthy #megamillion #vegetarian #igfitness #cornrows #pescatarian #teamnaturalhair #yum #diy #casualfriday #fitness #kanyewest #rideordie #positivity

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1 / 25

Caption

Now THIS is a #salad! #vegetarian #cpk

Normal / 2 hours

California Pizza Kitchen

15 Likes

@_bworm @picsby_hazel_eyes @jaime_miranda @sararassi @uniquelynique12 @flash_adams @meilani_oh @raham_enyaw @jay_everyday86 @savory_psyche

0 Comments
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2 / 25

Caption

Veggie Delight with avocado for lunch #subway #vegetarian

Normal / 2 days ago

11 Likes

@picsby_hazel_eyes @camillejen10 @pastorshaemun @lmoguel88 @ok_k_k @rtjmoss @dizzydean87 @meilani_oh @thetreekisser @wellexcusemyfrench

0 Comments
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3 / 25

Caption

I promise I'm working y'all, but I can't believe it's only Tuesday.

Lo-fi / 2 days ago

4 Likes

@shellybean2u @howlin_howie @drae066 @im_the_puzzler

1 Comments
@flash_adams

@flash_adams
Lol week is moving too slow

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4 / 25

Caption

I've had PJ for 14½ years #rideordie #teddybear #beaniebaby night y'all

Rise / 3 days ago

19 Likes

@chevvy90 @kaycay0721 @flash_adams @tw33t11 @meilani_oh @bigred_nat86_ @blaquehippiebird @bochom25 @im_the_puzzler @wellexcusemyfrench

4 Comments
@dizzydean87

@dizzydean87
U cute doe

@blaquehippiebird

@blaquehippiebird
😘😘😘😘

@blacksidaisy

@blacksidaisy
I don't remember this PJ?

@the9thplanet

@the9thplanet
@blacksidaisy I'm surprised you don't...I've had him forever

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5 / 25

Caption

#leopardnailart #nails

Valencia / 4 days ago

8 Likes

@_bstellar @sisters_nails @ang_no_filter @dizzydean87 @bigred_nat86_ @glitterngold @blaquehippiebird @qparker7

0 Comments
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6 / 25

Caption

#denim queen .... I love #fashion faux pas

Nashville / 4 days ago

27 Likes

@mrunknown22 @diggamaticcurlcontrol @qparker7 @therealwadey @mrcfrazer @dizzydean87 @howlin_howie @willzwave @bochom25

4 Comments
@the9thplanet

@the9thplanet
Oh and please excuse the room...my clothes and shoes had a fight

@the9thplanet

@the9thplanet
#naturalhair #teamnaturalhair

@blacksidaisy

@blacksidaisy
You look so...normal. Lol.

@the9thplanet

@the9thplanet
@blacksidaisy I'm the queen of sarcasm....watch your mouth mamasita

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7 / 25

Caption

Who says you need a nail salon and acrylic to have #nails like this? #diy #turquoise #natural

Rise / 4 days ago

15 Likes

@_bstellar @take5five @im_dat_bih @katorahble @uniquelynique12 @kaycay0721 @ffcuk @shellybean2u @netty_betty @meilani_oh

0 Comments
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8 / 25

Caption

Had an amazing #run earlier this morning #rainorshine #runner #halfmarathontraining #Nikeplus

Normal / 5 days ago

27 Likes

@heatherkenn @elmrtinez @parisyel @slambooy @karma144 @bfaush @bigred_nat86_ @dizzydean87 @_morefans_z52433 @missjoanzy

2 Comments
@the9thplanet

@the9thplanet
#fitness #igfitness

@flash_adams

@flash_adams
Excellent!

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9 / 25

Caption

I don't ever buy these but my mom made me do it lol #Powerball #MegaMillion #lottery

Normal / 6 days ago

12 Likes

@jill_halverson @jweezy2099 @flash_adams @shellybean2u @dizzydean87 @feldmoon @pecantannikkid @therealwadey @sadelynnette @dariusnojoke

1 Comments
@pecantannikkid

@pecantannikkid
Just throw me a million!!

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10 / 25

Caption

I love shades of green and yellow together #tgif #casualfriday

Normal / 6 days ago

26 Likes

@picsby_hazel_eyes @mtpaulc @candimarie_22 @diggamaticcurlcontrol @feldmoon @ceecee757 @pecantannikkid @howlin_howie @eyelikey @im_the_puzzler

2 Comments
@flash_adams

@flash_adams
So dang pretty

@the9thplanet

@the9thplanet
#naturalhair #teamnaturalhair

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11 / 25

Caption

Morning troop. Let's be great today #positivity #blessed #motivation

Normal / 1 weeks ago

16 Likes

@kamillahlewis @kamau_jack_sparrow @nana_pomaa @mrunknown22 @feldmoon @meilani_oh @shellybean2u @humancoach @eyelikey @im_the_puzzler

10 Comments
@the9thplanet

@the9thplanet
@sabriggs thank you ma'am! Did you get my massage on Facebook?

@sabriggs

@sabriggs
Yea i saw it sounds cool @the9thplanet

@im_the_puzzler

@im_the_puzzler
You are sooo cute @the9thplanet ..love the hair too

@the9thplanet

@the9thplanet
@im_the_puzzler why thank you ma'am! This new hair journey has definitely brought out my confidence more

@im_the_puzzler

@im_the_puzzler
How long has it been for you? @the9thplanet

@the9thplanet

@the9thplanet
@im_the_puzzler ummm....my last relaxer was Nov '11 and my BC was July '12

@im_the_puzzler

@im_the_puzzler
It looks great! @the9thplanet

@the9thplanet

@the9thplanet
@im_the_puzzler thank you!!!

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12 / 25

Caption

Post-run meal #salad #vegetarian #fitness #runner #halfmarathontraining

Normal / 1 weeks ago

26 Likes

@_bworm @smooth_smith1 @bsimoneee @ashbelle_08 @astoldbyshaina @flash_adams @lmoguel88 @spartacus_100 @feldmoon @meilani_oh

2 Comments
@lmoguel88

@lmoguel88
Looks so good! Did you make it? What all veggies?!

@the9thplanet

@the9thplanet
@lmoguel88 yes ma'am...there's a lot of spinach, then avocado, sweet peppers, broccoli, dried cranberries, almonds, roasted edemame, balsamic vinegar and olive oil

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13 / 25

Caption

#yum #lunch #sushi

Normal / 1 weeks ago

Sweet Ginger

17 Likes

@_bstellar @jennifer_edwards_ @k0koo89 @astoldbyshaina @tanyagimani @raham_enyaw @dizzydean87 @marianacantista @luvnmyflawsnall @_hendog

3 Comments
@sadelynnette

@sadelynnette
Heaven!

@prose_thegr8t

@prose_thegr8t
Omg where is this place?

@the9thplanet

@the9thplanet
Northern Va....it was sooo good

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14 / 25

Caption

#restless #contortions #pretzel #alien #dontquestionmydecisions #blamemymom

Normal / 1 weeks ago

7 Likes

@gregorymichael @flash_adams @shellybean2u @bigred_nat86_ @karma144 @dizzydean87 @meilani_oh

0 Comments
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15 / 25

Caption

Lol....I had to #rp

Normal / 1 weeks ago

17 Likes

@kamau_jack_sparrow @datniggafresh21 @sydneykaay @deeb8b @katorahble @isntsheluvleigh @savory_psyche @karma144 @blacksidaisy @dizzydean87

3 Comments
@blacksidaisy

@blacksidaisy
Sounds like my philosophy.

@kamau_jack_sparrow

@kamau_jack_sparrow
Lol cleaver

@kamau_jack_sparrow

@kamau_jack_sparrow
*Clever *

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16 / 25

Caption

I rep AU every time I'm thirsty lol #WarEagle

Normal / 1 weeks ago

32 Likes

@kamau_jack_sparrow @top_memes_247 @thatsflav @resare15 @candimarie_22 @diggamaticcurlcontrol @flash_adams @ilovethedoux @msrobin_nella @im_the_puzzler

2 Comments
@the9thplanet

@the9thplanet
#selfie

@the9thplanet

@the9thplanet
#naturalhair #teamnaturalhair

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17 / 25

Caption

#rp ##KanyeWest #Anchorman2

Normal / 1 weeks ago

7 Likes

@premiumlabel @milanchristopher @louieknows @shellybean2u @hiphop_royalty @bigred_nat86_ @_philipbarone

0 Comments
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18 / 25

Caption

#rp #motivation @defpenradio

Normal / 1 weeks ago

5 Likes

@mrunknown22 @sabriggs @justeve_504 @idfollowdatgirl @masteringpaige

0 Comments
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19 / 25

Caption

Tonight's post run meal...tilapia, oven roasted balsamic Brussels sprouts and broccoli, and curry couscous #pescatarian #yum #runner #healthy

Hudson / 1 weeks ago

13 Likes

@jweezy2099 @jaime_miranda @kaycay0721 @swaggundastatement @masteringpaige @shellybean2u @mogiesmama @flash_adams @jay_everyday86 @lmoguel88

3 Comments
@lmoguel88

@lmoguel88
I had tilapia too :) @the9thplanet #yum #tryintogetbackinit

@the9thplanet

@the9thplanet
@lmoguel88 yes ma'am! Get it in!

@blacksidaisy

@blacksidaisy
You lost me at Brussel sprouts.

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20 / 25

Caption

This was one of the tastiest things I've ever had...better than Nutella (...I think) @chobani #flip #GreekYogurt #Chobani

Valencia / 1 weeks ago

8 Likes

@shanannegins @angeljr88 @karma144 @netty_betty @chobani @jay_everyday86 @blaquehippiebird @meilani_oh

4 Comments
@shanannegins

@shanannegins
Yes! And they were on sale at Kroger last week!!

@the9thplanet

@the9thplanet
@shanannegins I was at Wegmans and they only had sakes on the Chibani bites...but I had to try the flip.

@the9thplanet

@the9thplanet
sales**

@runsbikeswims

@runsbikeswims
Now that is ALL good right there!

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21 / 25

Caption

Omg!

Normal / 1 weeks ago

10 Likes

@jaime_miranda @savory_psyche @drebrooklyn @lmoguel88 @shellybean2u @karma144 @netty_betty @dizzydean87 @justeve_504 @meilani_oh

9 Comments
@the9thplanet

@the9thplanet
@drebrooklyn I ever up not buying it because I have too much nut butter already but when I do I'll let you know how it was

@drebrooklyn

@drebrooklyn
Oh ok

@_bstellar

@_bstellar
I was gunna ask this on ur yogurt pik . . . Where do u find all this tasty stuff!

@the9thplanet

@the9thplanet
@_bstellar at Wegmans, but I'm sure they have them at any other whole foods store too.

@blacksidaisy

@blacksidaisy
Now that sounds delicious. You should send me some.

@the9thplanet

@the9thplanet
@blacksidaisy I got you sis. Anything else you would like?

@blacksidaisy

@blacksidaisy
I don't know. Send me some healthy stuff you think I might like. And make sure there's some chocolate in there somewhere. Thanks. Love ya.

@the9thplanet

@the9thplanet
@blacksidaisy gotcha sis

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22 / 25

Caption

Enjoying this beautiful Sunday

Lo-fi / 1 weeks ago

13 Likes

@shayicky @sabbadow13 @thegpcurtis @shellybean2u @dizzydean87 @karma144 @shoddygirl @bigred_nat86_ @howlin_howie @im_the_puzzler

0 Comments
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23 / 25

Caption

Well this is #awkward #RIPMufasa lol

Normal / 1 weeks ago

6 Likes

@godzilla1986 @mtpaulc @x3jewels @tristan_nielsenn @dizzydean87 @blaquehippiebird

2 Comments
@cedeliab

@cedeliab
😓

@flash_adams

@flash_adams
Lol lol

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24 / 25

Caption

#HappyMothersDay to one of the most important people in my life. Love you mom!

Normal / 1 weeks ago

12 Likes

@_bworm @sydneykaay @ibe_mrwilson @flash_adams @shellybean2u @bigred_nat86_ @michelle365 @dizzydean87 @meilani_oh @4rmgeorgetoparris

1 Comments
@blaquehippiebird

@blaquehippiebird
❤😘😘

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25 / 25

Caption

#Cornrows in before I hit them sheets #goodnight

X-Pro II / 1 weeks ago

14 Likes

@mrunknown22 @msrobin_nella @diggamaticcurlcontrol @kevin_tnb @meilani_oh @shellybean2u @dizzydean87 @bigred_nat86_ @howlin_howie @ilovethedoux

2 Comments
@flash_adams

@flash_adams
I love my girlfriend

@the9thplanet

@the9thplanet
#naturalhair #teamnaturalhair