@thesammybrown

sammy brown

@thesammybrown

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Central QLD, AU. Goals. Coffee. Bassmusic. Ultramarathons. Peanut butter. Good vibes.


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#pre #10k #rad #camplife #halfmarathon #steveprefontaine #creeplife #20k #ultramarathontraining #manskills #mizuno #mizunorunning #ultramarathon #romance #trailrunning #tentlife #mizunorunningaus #glasshousemountains #fkt #dirtbag #coffee #dirtbagrunners #runlikeagirl #trail #running #interiordecorator #prefontaine #inspiration #vanlife #50k #teambrown #posemethod #peanutbutter #fireball

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1 / 25

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What a blast! Still buzzing from flinders 50k on Sunday with these legends! Can't wait for the next one @megatron_sims @littlemadrunner @trail_runner_12 @ahajco1227 and Chris and mum #trail #running #ultramarathon #glasshousemountains #50k

Normal / 8 hours

16 Likes

@jesskalarge @jonboy313 @slivz @ca_lribeiro

2 Comments
@littlemadrunner

@littlemadrunner
Sure was @thesammybrown πŸ‘Œ

@megatron_sims

@megatron_sims
Such a great day πŸ‘

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2 / 25

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Pretty stoked on life! Already planning the next adventure - carnarvon great walk to set a relaxed fastest known time record with @megatron_sims #dirtbag #trail #running #ultramarathon #ultramarathontraining #fkt

Normal / 3 days ago

14 Likes

@runningrevolution17 @megatron_sims @elouisestudt @jesskalarge

15 Comments
@thesammybrown

@thesammybrown
@megasparkles we can't stop running in the mountains, silly! @jesskalarge you're already on board for glasshouse and blackall πŸ˜‰ @tattoorunner towards the end of August, part of glasshouse prep. Keen!

@tattoorunner

@tattoorunner
@thesammybrown oh come on man! How bout November or December?!

@thesammybrown

@thesammybrown
@tattoorunner haha nahh. It's our August adventure.

@sum8team

@sum8team
Is there an FKT at the moment? @thesammybrown

@thesammybrown

@thesammybrown
@sum8team I couldn't find one. Where should I look for that info?

@sum8team

@sum8team
No idea. There is an FKT website but it's crap. I have a feeling someone ran it a few momths ago. Strava segment? Regardless it looks like an awesome run, I've been wanting to get out there for ages. @thesammybrown

@thesammybrown

@thesammybrown
@sum8team ahh sweet thanks! We're not really concerned about the fkt more about the adventure!

@sum8team

@sum8team
@thesammybrown it should be an awesome adventure!

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3 / 25

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20k with 1000m gain - last long run before flinders 50k next wknd! #trail #running #50k #ultramarathon #ultramarathontraining

Normal / 2 weeks ago

23 Likes

@timokamarainen @wolf_fit @littlemadrunner @craigkaizen

4 Comments
@littlemadrunner

@littlemadrunner
Awesome work mate. Cant wait to catch up next weekend. I am hoping to suprise you a little with a new potnetial purchase of mine @thesammybrown

@thesammybrown

@thesammybrown
@littlemadrunner keen for some hangs, bro! I saw your whip for sale, great choice!

@daniellesupa

@daniellesupa
Killin it budu x

@thesammybrown

@thesammybrown
@daniellesupa thanks soosu! See you next week πŸ’•

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4 / 25

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Shout out to the homie and mizuno tech rep @jesskalarge for le running gloves! Came in 'handy' with temps dropping to 1.5 degrees before today's long run. They paired well with my tech running flanno! #mizuno #mizunorunning #mizunorunningaus #ultramarathontraining

Normal / 2 weeks ago

11 Likes

@kerriraemoore @ryk_on @biggiefauls @kel_mils

5 Comments
@sebastion_andres

@sebastion_andres
1.5 woah that's crazy!

@thesammybrown

@thesammybrown
@sebastion_andres it was pretty cool! (Degrees celsius*)

@sebastion_andres

@sebastion_andres
Still that's like 30-40 degrees no?

@thesammybrown

@thesammybrown
@sebastion_andres haha I have no idea. All I know is gloves and flanno helped!

@jesskalarge

@jesskalarge
That's handy! πŸ˜‰πŸ˜œ see you soon homeboy

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5 / 25

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Cargo net 2.0 #vanlife #manskills #interiordecorator

Normal / 2 weeks ago

16 Likes

@campervanster @tigerzain @majestic_running_conspiracy @jesskalarge

0 Comments
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6 / 25

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That time i ran 100k in the mountains with @megatron_sims and she FLOGGED me by two hours and my mum drove around all day to pat us on the back and watch us destroy ourselves. Looking forward to more of THAT over the next four months! #trail #running #ultramarathon #runlikeagirl

Normal / 2 weeks ago

35 Likes

@yaizi314 @elise_k_trevethan @krol__krol @sirjarrin

5 Comments
@megatron_sims

@megatron_sims
Hehehe πŸ˜› MEEEEE TOOOOO πŸ™Œ it's going to be a great next couple of months!!

@trail_runner_12

@trail_runner_12
Champions both @thesammybrown @megatron_sims #inspiring

@ahajco1227

@ahajco1227
100k champions! See you guys at Flinders next week!

@megatron_sims

@megatron_sims
You guys 😜 not long now πŸŽ‰ @trail_runner_12 @ahajco1227

@jesskalarge

@jesskalarge
I love dis

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7 / 25

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Normal / 3 weeks ago

14 Likes

@wipitout @slivz @majestic_running_conspiracy @that_mitch_dude

1 Comments
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8 / 25

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@megatron_sims #dirtbag #fireball #vanlife #RAD

Normal / 3 weeks ago

18 Likes

@littlemadrunner @1776co @majestic_running_conspiracy @trail_runner_12

1 Comments
@megatron_sims

@megatron_sims
My precious #gollum

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9 / 25

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Winter camping > summer camping. #tentlife #camplife w #dirtbag @megatron_sims

Normal / 3 weeks ago

22 Likes

@eve_b86 @jonboy313 @gorumpl @okanaganspring

2 Comments
@trail_runner_12

@trail_runner_12
Priorities...vs. Practicalities.... Nice balance mate @thesammybrown

@barnabybrown

@barnabybrown
You got the primo spot!

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10 / 25

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Camped out, espresso for brekky, then 30k with 1500m gain! #vanlife #coffee #ultramarathontraining

Normal / 1 months ago

28 Likes

@littlemadrunner @amanda.sims @refined.savage

3 Comments
@littlemadrunner

@littlemadrunner
Thats what living is @thesammybrown nice mug also.

@reeceybaby86

@reeceybaby86
Your gains are bigger than most people can run haha

@thesammybrown

@thesammybrown
@littlemadrunner it is! Might grab another mug in a couple of weeks... @reeceybaby86 haha dem gains!

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11 / 25

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#vanlife #creeplife

Normal / 1 months ago

16 Likes

@donastery @ahajco1227 @mirrianebner @jesskalarge

2 Comments
@tim.huston

@tim.huston
Is that what you were buying the other day? @thesammybrown

@thesammybrown

@thesammybrown
@tim.huston probably! No awkward moments in my van because I'm never not eating candy 🍭

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12 / 25

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Camped out then ran 20k with 1000m gain! After short fast stuff Wednesday and heavy back squats Thursday, my legs are trashed! - perfect πŸ‘Œ #coffee #vanlife #20k #halfmarathon #ultramarathontraining

Normal / 1 months ago

26 Likes

@aussie_baz @taniaelisarieva @parkmansunglasses @trail_runner_12

5 Comments
@littlemadrunner

@littlemadrunner
Looks bloody awesome @thesammybrown #whatalife

@trail_runner_12

@trail_runner_12
Sweeeeet deal bro @thesammybrown πŸ‘πŸΌπŸ‘πŸΌ

@thesammybrown

@thesammybrown
@littlemadrunner @trail_runner_12 thanks fellas! Loving flinders prep

@tattoorunner

@tattoorunner
@thesammybrown beautiful!

@tim.huston

@tim.huston
Impressed mate. Real espresso while camping πŸ‘

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13 / 25

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Aaand van diesel got a cargo net. #vanlife #manskills #interiordecorator

Normal / 1 months ago

25 Likes

@littlemadrunner @parkmansunglasses @sirjarrin @greg_salva_adventures

4 Comments
@littlemadrunner

@littlemadrunner
@thesammybrown very nice mate. Will have to have a chat to you at some stage. Looking at buying a van myself

@thesammybrown

@thesammybrown
@littlemadrunner any time, dude! If you can't wait until flinders just message me πŸ‘

@littlemadrunner

@littlemadrunner
Flinders will be good @thesammybrown just saving and exploring options atm

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14 / 25

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Just installed carpet into van diesel 🚐 #vanlife #manskills #interiordecorator

Normal / 1 months ago

23 Likes

@allnewvintage @ccwooderson @parkmansunglasses @trail_runner_12

5 Comments
@stevetravels1

@stevetravels1
Hey cool shot! Check out @lifestyleoverluxury for more rad shots like this

@mikey_bike

@mikey_bike
Haha mine was called vin petrol.

@paulymc

@paulymc
To make it more comfortable for the bitches when you tie them down? @thesammybrown

@trail_runner_12

@trail_runner_12
Nice work πŸ‘ŒπŸΌ @thesammybrown

@consignhomedesign

@consignhomedesign
Loving the style!

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15 / 25

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#running #halfmarathon #teambrown #posemethod @barnabybrown @megatron_sims

Normal / 1 months ago

21 Likes

@albertrunner @bkeogh11 @ahajco1227 @trail_runner_12

1 Comments
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16 / 25

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Obviously having a blast during Mackay half mara! Mums 3rd half, Millie's 1st, @megatron_sims and @barnabybrown generally being awesome! #running #halfmarathon #teambrown

Normal / 1 months ago

28 Likes

@ridgegoat @littlemadrunner @sirjarrin @wooty_bunny

5 Comments
@majestic_running_conspiracy

@majestic_running_conspiracy
Why is there two Sammy Browns in this pic??

@thesammybrown

@thesammybrown
@majestic_running_conspiracy ahh that's just my younger stronger faster better looking little brother!

@megatron_sims

@megatron_sims
What a day! What a weekend! What a crew! πŸ’•

@tattoorunner

@tattoorunner
@thesammybrown is @megatron_sims even wearing pants?!?!πŸ˜³πŸ˜† who are you??? Jenn Sheldon?!?! πŸ˜‰

@thesammybrown

@thesammybrown
@tattoorunner @megatron_sims *shelton

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17 / 25

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Moderation is boring #inspiration

Normal / 1 months ago

32 Likes

@littlemadrunner @wipitout @1vagabondzn

7 Comments
@carmy_b

@carmy_b
Here I am thinking I'm reading some motivational quote getting carried away....next thing burn ur ex's house down πŸ˜‚ classic!

@thesammybrown

@thesammybrown
@carmy_b haha get on board Carmy! Live life to the fullest πŸ˜›

@carmy_b

@carmy_b
Ok I'm on my way to buy some fuel and a box of matches as we speak πŸ˜‚πŸ˜‚πŸ‘πŸ”₯πŸ”₯

@wipitout

@wipitout
The roof!! the roof!! The roof is on fire we don't need no water let the motherfucker burnπŸ˜‚

@tattoorunner

@tattoorunner
@thesammybrown beautiful!

@dkinnane

@dkinnane
I was telling the guys at work, anyone can go to the gym, but do you know how many extra slices of cake I've gotta eat to keep my shape!!!

@thesammybrown

@thesammybrown
@dkinnane bro, round is a shape! πŸ‘Œ

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18 / 25

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#pre #prefontaine #steveprefontaine

Normal / 2 months ago

12 Likes

@kerriraemoore @woodies @megatron_sims @rickey_mickey_the2nd

5 Comments
@tim.huston

@tim.huston
Looks like a sprinter!

@thesammybrown

@thesammybrown
@tim.huston 1500m-10k legend 🏁

@tim.huston

@tim.huston
Awesome!

@tim.huston

@tim.huston
That's a sprinter to you isn't it? ;-)

@thesammybrown

@thesammybrown
@tim.huston haha in race terms that's a sprint, in training terms that's my long run!

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19 / 25

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😍

Normal / 2 months ago

10 Likes

@lg26 @madelinejade90 @paulymc @elouisestudt

3 Comments
@paulymc

@paulymc
Are you playing the flash?? Pfft you'll never beat the flash

@thesammybrown

@thesammybrown
@paulymc nah that's me πŸ˜›

@paulymc

@paulymc
Are you the flash? @thesammybrown

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20 / 25

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In other news... this babe is a gun at any distance! 1st place in the Qld cross country 4k relay championships open women's team! πŸ† @megatron_sims

Normal / 2 months ago

16 Likes

@yasumathewdino @jonboy313 @majestic_running_conspiracy @originalcrackage

4 Comments
@ahajco1227

@ahajco1227
She is my dream girl 😍 @megatron_sims πŸ˜‰πŸ˜˜

@trail_runner_12

@trail_runner_12
Waaaaaaay too speedy for us 'normal' folks.... @thesammybrown πŸ‘πŸΌπŸ‘πŸΌπŸ‘πŸΌ @megatron_sims

@megatron_sims

@megatron_sims
You guys!! @ahajco1227 @trail_runner_12 😜

@megatron_sims

@megatron_sims
Saaaaaam Brown you dawg πŸ˜™

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21 / 25

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Thanks for the great trot! @megatron_sims @ahajco1227 @trail_runner_12 #trailrunning #ultramarathontraining #10k #dirtbagrunners And thanks for the tees @jesskalarge! #mizuno

Normal / 2 months ago

31 Likes

@fachadalal @trail_runner_12 @nomorebeersie4me @pinkssisterpurple

9 Comments
@trail_runner_12

@trail_runner_12
Sweet as mate πŸ‘πŸΌ keep up the trot-lyfe @thesammybrown

@littlemadrunner

@littlemadrunner
Awww bloody awesome @thesammybrown

@jesskalarge

@jesskalarge
Cuuuties! Hope you had a great run. I saw @megatron_sims this morning. But she didn't see me πŸ˜‰ #creeplyf

@thesammybrown

@thesammybrown
You should join us next time! @jesskalarge @littlemadrunner

@littlemadrunner

@littlemadrunner
Hell yeah @thesammybrown anytime. When you next in Brisbane again?

@thesammybrown

@thesammybrown
@littlemadrunner flinders 😎

@littlemadrunner

@littlemadrunner
πŸ‘ nice one

@megatron_sims

@megatron_sims
Ya creeper @jesskalarge πŸ˜› I was probably focused on not passing out 😧


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22 / 25

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Normal / 2 months ago

14 Likes

@megatron_sims @jenno_yo @slivz @doogsmac

0 Comments

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23 / 25

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@megatron_sims flipping out.

Normal / 2 months ago

10 Likes

@sebastion_andres @tattoorunner @paulymc @megasparkles

3 Comments
@paulymc

@paulymc
Chill Winstaan....

@amanda.sims

@amanda.sims
Majestic πŸ˜„

@megatron_sims

@megatron_sims
Like my tuck πŸ˜‚ @amanda.sims

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24 / 25

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Normal / 2 months ago

14 Likes

@kerriraemoore @caitypownall @paulymc @ttoniaa

0 Comments
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25 / 25

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Trail runner magazine subscription, chocolate and peanut butter and a note - be sure to eat these all at once! From the megababe @megatron_sims that's romance πŸ’• @trailrunnermag #peanutbutter #romance

Normal / 2 months ago

18 Likes

@yasumathewdino @ahajco1227 @littlemadrunner @kylie_gee

5 Comments
@ahajco1227

@ahajco1227
#cutecouple πŸ˜‰ @megatron_sims @thesammybrown πŸ’›πŸ’™πŸ’œπŸ’šβ€οΈ

@megatron_sims

@megatron_sims
You're my boy blue!!! πŸ˜™

@jesskalarge

@jesskalarge
😷 don't breathe - love is in the air

@tattoorunner

@tattoorunner
@thesammybrown @megatron_sims oh hell yeah!