@tippics

Tip Atkins Moore ☿

@tippics

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I get up every morning determined to both change the world and have one hell of a good time. Sometimes this makes planning my outfit difficult.

http://www.apartmentdiet.com




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#pineapples #thoseextrapoundsgottagoooooo #spamspamthankyoumam #winpineandboon #birkenstocks #sugarfreeseptember #day2 #day1 #latergram #randomweekendchatter #liveitdoit #veryshortbreak #chukawakame #lunch #5yodesign #nourishingbreakfast #bilthoven #lego #inthecountrybutifoundwifioops #myinspiration #kidart #morningview #elspeet

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1 / 25

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Working from home = leftovers for #lunch. Mmm.

Normal / 16 hours

18 Likes

@missmommyrun @thewanderingeyetextiles @natplays @minibots

0 Comments
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2 / 25

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Besides the most important goal of being fit 'n healthy for the kids, #myinspiration for my #sugarfreeseptember is a younger, happier, fitter me...that used to wear red shoes (a lot) & generally had more fun! I want that energy back & while I never expect to hit 59kilos again, a little closer to it would be better! 😊

Normal / 21 hours

39 Likes

@dotlomar @thehunchbackview @osmangazali @hunt_and_harvest

11 Comments
@tippics

@tippics
I know right, how happy can one get about bread?! 😉 @oneyellowteapot Hope yesterday was relatively easy for you.

@lelalouhio

@lelalouhio
You go girl! 👏👏💪💪

@villadesta

@villadesta
Good luck!!!

@chalc

@chalc
Good on you!

@dotlomar

@dotlomar
❤️👍

@petreener

@petreener
Love this. Great idea! Does sugar free mean no honey in the tea too?

@tippics

@tippics
No sugar or sugar replacements. Let's kick those sweetness craving taste buds to the kerb! ;-) Our taste buds renew quite regularly so it IS possible to stop the cravings, it's just a matter of time. Soon, sugar will seem way too sweet! @petreener

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August, you've been grand. Can't believe that it's back to school / work / September!!! Time to get clients on board - I have 4 spots ... Any takers? 😊

Normal / 1 days ago

19 Likes

@ondioco @thewanderingeyetextiles @outspokenstore @nikkenews

0 Comments
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4 / 25

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#NourishingBreakfast I think. It was tricky finding muesli that qualified for #sugarfreeseptember & I'm yet to find bread ... :( Anyhoo, let's do this!

Mayfair / 1 days ago

24 Likes

@ondioco @melissabomba @dotlomar @waterandseed

8 Comments
@tippics

@tippics
#day1 #liveitdoit

@elvanht

@elvanht
How sugarfree is sugarfree? Allowed to use honey?

@sasvanweert

@sasvanweert
I think you should make it yourself. If you google Granola and recipe you will find many. It's easy to make!

@tippics

@tippics
Oh no, definitely no honey or any syrups! @elvanht I'm even off fruit for the month ...

@tippics

@tippics
Thanks @sasvanweert - I am super lazy but may have to do that. :-)

@elvanht

@elvanht
OMG!! That's really hard. I have just finished 2weeks no carbs at all (no bread/sugar/fruit/pulses/dairy) So only vegs, nuts (no peanuts or cashews as they are actually seeds so contain starch) , eggs, fish and meat. It was really hard. Sugar is everywhere, they even put it in frikking mustard!! I mean.... Good luck!

@flutterbymama

@flutterbymama
Go you!! I'm looking into making my own muesli soon. I found Organic Rye bread in our local little supermarket. It contains only Rue flour, water and sea salt!!!! It's really yum! X

@tippics

@tippics
Whoa. That sounds even harder @elvanht! But you know, it's a short time really - just to kickstart a sluggish system, so I'm sure it'll be fine.

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5 / 25

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I had so much fun with the family today that I decided to turn it into a @stellerstories - if any of you are over there, you can find me under either Tip Atkins Moore or Apartment Diet (still haven't 100% figured it out!).

Normal / 2 days ago

14 Likes

@ruthie0 @annikawilhelmiina @marleyandlockyer @makesbymaartje

0 Comments
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6 / 25

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They photobombed my pic. Oh well. #spamspamthankyoumam

Valencia / 2 days ago

24 Likes

@dizzyde @sallyogilvie @dina_kand @madebylon

7 Comments
@sasvanweert

@sasvanweert
Extra nice pic 😉

@tippics

@tippics
Hehe. Oh but it was so peaceful until they ran into it! @sasvanweert

@gemmifer

@gemmifer
That hashtag is golden!

@tippics

@tippics
Oh I stole it from @madebylon - she's much cooler than I @gemmifer! 😜

@madebylon

@madebylon
@gemmifer I'm not cooler, I just spam more often ;).

@gemmifer

@gemmifer
@madebylon I tip my hat to you, madame!

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7 / 25

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First no butterfly emoticon & now no totem poles or wigwams. Not happy Larry.

Valencia / 2 days ago

24 Likes

@dizzyde @sallyogilvie @marielvira @elvanht

3 Comments
@elvanht

@elvanht
I do miss the butterfly... And the flamingo cc @sasvanweert

@tippics

@tippics
And where's the croissant?! If I were in charge of Unicode for emoticons ... 😉 @elvanht

@sasvanweert

@sasvanweert
@tippics @elvanht No butterflies and wigwams either?! 😱 Are they out of their minds?!

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8 / 25

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Do you see what I see?

Valencia / 2 days ago

23 Likes

@natplays @osmangazali @annapinglan @homesweethomedesign

3 Comments
@cuubphoto

@cuubphoto
Yes, I do!

@yglas

@yglas
Yes !

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9 / 25

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I guess I'm eating this today then, if I take up Mariana's challenge of no sugar in any form rather than just keeping off refined sugars. Hmm. I will try but I do love my fruit! 🍍

Valencia / 2 days ago

28 Likes

@86th @makesbymaartje @nikkenews @homesweethomedesign

8 Comments
@jenniferloiselle

@jenniferloiselle
Oh I think I'm going to keep off refined only, can't not have fruit!

@tippics

@tippics
Yeah - off refined is more than enough but I have waaay more pounds to ditch so I'll try for a month! @jenniferloiselle

@m2matiz

@m2matiz
it's not forever! 4 weeks.. you can do it! :)

@natplays

@natplays
argh - I may join in the refined a bit but no fruit?! Brave lady!!!

@natplays

@natplays
Ps are you sugar loading ?!

@tippics

@tippics
No I'm not sugar loading - I'm more a savoury girl, as you know. @natplays But, let's just say those jeans I bought with you do not button up now, so ... Time to get a bit serious about this! Eeek.

@natplays

@natplays
🙌💓

@tippics

@tippics
#pineapples forever!

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10 / 25

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It's been a while since you've seen one of these and for good reason! I haven't been this heavy since being pregnant 5 years ago - so, tomorrow I start a new habit of reaching for healthy foods (including my #sugarfreeseptember challenge) and practising more meditation to keep my stress at bay. It's back to school too, so a perfect moment to cement a new routine. Wish me luck & keep me honest! :-)

Valencia / 2 days ago

17 Likes

@nerrynr @makesbymaartje @natplays @annikawilhelmiina

21 Comments
@lissie2003

@lissie2003
If you need to sweeten anything use brown rice syrup (no fructose) & weight training is key. Good luck x

@nerrynr

@nerrynr
Good luck! 👊

@tippics

@tippics
Thanks hon - I know. I just need to do it already! :-) @lissie2003

@homesweethomedesign

@homesweethomedesign
Good luck! Less sugar will do more good than just loose weight, the beginning is not easy but it's worth it. Go Tip! Ps I bought a hoola hoop a while ago, it's a fun, good and easy workout.

@pauline0111

@pauline0111
good luck!

@tippics

@tippics
Hoola hoop sounds fun but I'm rubbish at it - the kids have one ... I should go look for it... @homesweethomedesign

@homesweethomedesign

@homesweethomedesign
I was too, but then I heard a kids hoola hoop is too small and mostly to light for adults. We need one that's at least 90cm in diameter. I have one that's 1m and 1,5 kg and even my husband can hoola hoop now.. I'm pretty sure if he can do it everybody can ;)

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11 / 25

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Heading to a party in the "castle" grounds ... Just past the swimming pool and over the tennis court ... #bilthoven

Normal / 3 days ago

28 Likes

@yglas @missrobil @silviagomesx @oneyellowteapot

4 Comments
@lelalouhio

@lelalouhio
Have a nice time dear!

@piajanebijkerk

@piajanebijkerk
Beautiful bilthoven! Love that village x

@tippics

@tippics
Wonderfully spacious & green! Surprising to have so much room in the Netherlands but I guess they have a bit of royal heritage ... @piajanebijkerk

@yglas

@yglas
Enjoy !

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12 / 25

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Last #chukawakame for at least a month. 😢

Valencia / 3 days ago

12 Likes

@apartmentdiet @quietlyobserving @lucythekorean @outspokenstore

0 Comments
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13 / 25

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Missing yesterday's #morningview. *sigh* #veryshortbreak #latergram

Normal / 3 days ago

20 Likes

@nathiawray @melissabomba @flutterbymama @elvanht

1 Comments
@tippics

@tippics
#elspeet

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14 / 25

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I was just browsing a catalogue & saw the current trend #Birkenstocks for sale - I've never liked my feet in those though, ever since I first tried them about 20 years ago so have always owned other styles like these. Could someone cool please make these fashionable?! 😜 Morning folks! #randomweekendchatter

Normal / 3 days ago

25 Likes

@yglas @wishitweresunday @melissabomba @songsunsunsun

5 Comments
@m2matiz

@m2matiz
good morning to you tip. i love them and have a pair in black leather .. mr vinyl can't stand them! i've seen many an actor wear them.. i'd put them in the pretty cool box. 😉

@tippics

@tippics
Hahahahaha - my hubs hates them too. @m2matiz 😘

@tippics

@tippics
PS If you have a pair then def cool! @m2matiz

@amyandivor

@amyandivor
Awww I used to have these felt one back in the day too .. Loved them❤

@flutterbymama

@flutterbymama
You're cool and they are fashionable!!! 😘

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15 / 25

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Weekend links up on the blog. @natplays did a great job!

Normal / 4 days ago

26 Likes

@yglas @atribecalledhughan @parkvilleinjune @natplays

1 Comments
@natplays

@natplays
😘 tx lovely

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16 / 25

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Talking about habits on the blog today & starting a new habit for myself in September with the @liveitdoit #sugarfreeseptember challenge - you even get a recipe book to help you get started. I sound like an ad, hehe.

Normal / 5 days ago

6 Likes

@nerrynr @oneyellowteapot @fo0oz87 @sarahshanahan_lifestyle

0 Comments
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17 / 25

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He's saying the baby wants to swing but I'm not convinced. 😉 #inthecountrybutifoundwifioops #elspeet

Normal / 5 days ago

26 Likes

@studioanizoj @elveravanschaik @sallyogilvie @oneyellowteapot

6 Comments
@natplays

@natplays
Hehehe

@tippics

@tippics
You're never really in the country in the Netherlands ... Not quite like Oz! 😉 @natplays

@yglas

@yglas
Nice place to swing !

@soupeegirl

@soupeegirl
Beautiful. What a great swing!

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18 / 25

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From where I sit. We're at our friends "laandtje" for sleepovers. Breathe in ... and out ... Catch ya on the flipside! Tip out. #elspeet

Normal / 5 days ago

21 Likes

@nerrynr @ruthie0 @dina_kand @worldlytreasury

1 Comments
@homesweethomedesign

@homesweethomedesign
Wow, looks amazing! Enjoy!

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19 / 25

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She wanted to do a selfie ... Apparently papa taught her about those. But dark in here though.

Normal / 5 days ago

14 Likes

@amarabarra @sallyogilvie @bramble_66 @sarahshanahan_lifestyle

1 Comments
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Valencia / 6 days ago

31 Likes

@blacknessofdarkness @ruthie0 @natplays @saartruyens

3 Comments
@tippics

@tippics
He can build for hours. Yes I'm just sitting here watching him!

@1happymess

@1happymess
Love!! my son love to do that too😊❤️

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21 / 25

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Scorpion dude. All I'm able to manage after getting woken up at 2am by the girls still chatting - had to lay down the law at that stage but need to catch some zzzzs very soon! 😴 #lego #kidart

Normal / 6 days ago

20 Likes

@zrinkush @myfabulousdesign @oliveustv @wishitweresunday

2 Comments
@tippics

@tippics
#5yodesign

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22 / 25

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He had to cry big tears when he found out that he couldn't sleep in the tent with the girls so I said he could hang out with us & watch something in the big bed. Unfortunately he's still awake while papa bear snoozes...

Valencia / 1 weeks ago

22 Likes

@natplays @sallyogilvie @flutterbymama @marleyandlockyer

5 Comments
@tippics

@tippics
I'm bored ... Can you tell?!?!?!?!?!

@apartmentdiet

@apartmentdiet
😂🙌😘

@apartmentdiet

@apartmentdiet
Ps make me a story? Xx

@1happymess

@1happymess
😂😘😘

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23 / 25

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So I've signed up for #sugarfreeseptember - let's see how it goes. Who wants to join me?! :-) #thoseextrapoundsgottagoooooo

Normal / 1 weeks ago

12 Likes

@yglas @sallyogilvie @onegirlstudio @melissabomba

25 Comments
@tippics

@tippics
Just start right? @liveitdoit Don't know how it'll go but less sugar is always a good idea!

@liveitdoit

@liveitdoit
If you blog about it be sure to let me know so I can share u on my site love x

@tippics

@tippics
Will do @liveitdoit

@oneyellowteapot

@oneyellowteapot
You are so right there is always an excuse, I'm the queen of excuses!! I'm in :) xxx

@tippics

@tippics
Yay! @oneyellowteapot

@flutterbymama

@flutterbymama
@sallyogilvie you can get a special supplement to help the 'die off' process so headaches and stuff are nowhere near as bad. I think I had Allicillin Max or something like that. Not cheap but so worth it to get you through it. 😉

@flutterbymama

@flutterbymama
I'm in with you ladies @oneyellowteapot @tippics @natplays 👏👏👏😩 Check out FODMaps too as there are more than 1 type of sugar!

@sallyogilvie

@sallyogilvie
Someone else told me about that yesterday @flutterbymama. Next time I'll be sure to take it - they were out of this world bad!

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Dot tote. Totes. :-) #winpineandboon

Normal / 1 weeks ago

12 Likes

@apartmentdiet @marce.aguilarl @melafrique @yglas

1 Comments
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Marshmallows. Check. Fire. Check. Sticks. Check. Legit campers we are.

Normal / 1 weeks ago

21 Likes

@sallyogilvie @melissabomba @natplays @annikawilhelmiina

3 Comments
@ruthie0

@ruthie0
Enjoy 🍡

@missrobil

@missrobil
So nice!