Ty

@rogerthathi
Good luck! It works!

@travisromo23
Eyes and brains on the menu

@_carrington
it's best bro

@bobamara
Keep us posted.

@luchiambloomfield
It is really good

@lallote_love
Stay safe OP ✌

@clunge
Good night sweet prince

@jamescnon
Paleo is such guru bullshit

@nick_b_89
Lookin big m8

@_coopdog_
Wood berry

@ismailol
Mirin

@_carrington
you're too big. just do high reps to tone. notsrs

@tybrah
@nick_b_89 @_coopdog_ @ismailol u want some fuk

@tybrah
@_carrington tone your dick

@mrhomestar
I guess you could say its getting pretty serious

@_coopdog_
Rear glute spread?

@tybrah
@brussy lol wat

@tybrah
@brussy @bobamara you heavenly blessed lifting beauties don't count

@brussy
I definitely said something else, it didn't post apparently lmao

@tybrah
@brussy get ya shit together pls

@brussy
Ahaha you're too kind

@tybrah
@c__level maybe he is intimidated @_carrington

@c__level
Hehehe maybe ;)

@sovananana
I'm gonna pretend you didn't ask that.

@kelseylynn28
@nick_b_89 ^ I am an archaeologist

@nick_b_89
@kelseylynn28 I was directing it at @tybrah but I do have a large bone you can inspect bby girl ;)

@kelseylynn28
@nick_b_89 I know, I am not hbb like @tybrah. Times are hard, was making offer

@nick_b_89
@kelseylynn28 wood gladly take you up on the offer

@bobamara
I'm in

@mentallyphil
Ladies love dat pose. Ask me how I know 😉

@dallasdiesel80
Insert brazzers logo

@lallote_love
Hnnnnggg

@pakoe_
Dat ass doe

@myronbrah
I never unfollowed you brah where have you been :(

@_carrington
Awesome pics. Great size. Look thick. Solid. Tight. Keep us all posted on your continued progress with any new progress pics or vid clips. Show us what you got man. Wanna see how freakin' huge, solid, thick and tight you can get. Thanks for the motivation.

@d_shhhan
Good shit man srs nice depth

@tybrah
@myronbrah I made a new account awhile ago bro

@tybrah
@d_shhhan thanks man, #asstotheground

@myronbrah
Shieet

@travisromo23
Inb4 grapefruit

@khumat_meihbro
Everyone's living their life, and I'm just sitting here misc'ing. #feelsbadman

@acadiafit
🙌

@c__level
Fucking 100% brah.

@tybrah
@c__level make another vid ya kent

@lallote_love
True true 🙌 Totaly in on that Brah 👌

@c__level
Lol. I will I will ;)

@_carrington
make a grapefruit vid ty

@_carrington
@lallote_love that's funny opie because Have u ever heard of I just don't give a shit about you mate don't mess with me Brah before you really start to puss me off I'm fucking serious your just not dealing with the right girl to mess around dead fucking serious @tfengbrah @_carringtonjr @glutesbrah @pakoe_

@lallote_love
Ahh c'mon Brah I'm fucking studying for the past 3 hours for inb4 2 exams tomorrow im in my finals b nice @_carrington @_carringtonjr

@nickydicks
Have u ever heard of I just don't give a shit about you mate don't mess with me Brah before you really start to puss me off I'm fucking serious your just not dealing with the right girl to mess around dead fucking serious @lallote_love @_carringtonjr @_carrington

@lallote_love
U all cute tho and almost makes me feel loved and u know how much I burn for all you misc attention I'm complete now just really needed to find y'all to be happy ever after 😘❤ @_carringtonjr @glutesbrah @_carrington

@pakoe_
Lol we got a bad ass over here @lallote_love pls stahp, we all know you ain't gonna do shit except eat a tub of ben & jerry and cry yourself to sleep. Plsgo

@_carrington
@lallote_love stop crying and fist yourself

@lallote_love
@tybrah Sorry for the shitstorm m8 wish they would get it!! And shut up

@_carrington
lol apologizing to my real life bro for your sorry pancake body. @lallote_love

@a_little_psychedelic
@lallote_love @tybrah

@lallote_love
Strong Aware of that cleansing effect m8 been taking it forever ... Decline sausage offer brah im chaste and pure on that #VC crew

@tybrah
@lallote_love get over yourself and take the offer kent

@lallote_love
Would have alot of gainzzzz but Nahn will stick to dat #vc

@fuaarkk
Aware me of potential gainz

@cficca6
Where'd u get this one at brah? Little more affordable lolz willtry/10 @tybrah

@thomau5_
Unaware

@jesskaawilliams
@tybrah excuse me sir,, what is this?!

@fuaarkk
WHAAAATTTTT

@x_bushido_o
Police respawn op.

@kipasaurusrex
I order straight from china

@tybrah
@kipasaurusrex how much kip

@tybrah
@x_bushido_o wat

@kipasaurusrex
@tybrah im pretty sure it was basically retail after shipping broski

@tybrah
@kipasaurusrex sauce?

@superman29
Fck my favorite pre workout

@sindibee
@noonyess @sindibee.... Wait wot

@lesley_licea
👌

@tybrah
@lallote_love lol da fuq u talking about

@lallote_love
Just don't mess with me Brah !!!

@danielko_
will add (danielbruh), welcome to aus notsrs

@noonyess
@sindibee I shall continue to wait on your approval of said invite. For all the other miscrs add me Migzbrah

@danielko_
@_carringtonjr got you bb

@lallote_love
Jking not srs brah

@tybrah
@rogerthathi thank you sir, I see a transformation in your pics as well

@rogerthathi
Thanks man but you are on another level! Getting it done! Whoa! So impressed!

@ronaldusmaximus
Mirin. Been focusing more on form lately, already seeing steady gains.

@kelseylynn28
Hngg

@pakoe_
Elderbrah looking swole

@zacackad
Can we cuddle pls brah

@greek_gemini
Nice! :)

@nickydicks
Upper chest striations of peace

@michaelba0
try doing Calf raises on the Seated Leg Press machine

@thicksolidtightbrah
@tybrah what have you tried brozay?

@tybrah
@michaelba0 @thicksolidtightbrah the seated machine is broken at my gym so I would usually incorporate that and go light weight high reps to hit the soleus muscle. Been doing heavy standing and leg press sets, low reps. Also walking on my tippy toes between sets is a trick I learnt.

@clunge
I've noticed a change in mine just by stacking a couple of 45s up, standing on the and doing one leg standing ext while holding a plate. I go for 20reps then change legs. @tybrah

@fashionatefit
nice pic!

@tybrah
@fashionatefit u Mirin

@nick_b_89
Sexy time makes up for my lack of cardio

@tybrah
@nick_b_89 I usually blow my load within a few seconds so no bueno

@tfengbrah
@nick_b_89 so how did he taste

@nick_b_89
@tfengbrah like protons

@4sh_
Fuarrrrk mirin brah!!

@umiringar
OP is actually Jason Statham

@tybrah
@umiringar balding has its benefits I guess :)

@danielko_
hey brah you were a sick cunt in the transporter notsrs gjdm mirin hard

@tybrah
@danielko_ lol Daniel u cheeky Asian kent

@adam_f1tz
you look incredible dude. rudyrude would approve. mirin hard

@outofclevernames
👌👌👌👌

@pakoe_
@danielko_ lmfaooo

@bzooberry
Middle image is that even possible? Lolz

@cficca6
Mirin sketch skills srs

@mentallyphil
I'm 12 and what is this?

@pakoe_
Lmfaooooooo @_carrington

@_carrington
why don't you post what item I sent you

@gibknee
Keep hustlin' cuz

@a_martone_
Holy chit this is the funniest thing I've seen @_carrington

@beautifultaco54
@_carrington k den

@gabrieltg711
Lmaooooooo

@zacackad
Dat feel when trying to misc

@nick_b_89
@zacackad I know this feel :(

@mrhomestar
Lol, its ok. I can't stay mad at you Jamie

@tybrah
@mrhomestar lol bodybuilding. Com is doing it right

@jah__knee
Hnnnnggg

@_carrington
I came

@migbrah
Shhhh only tears now

@sindibee
Snap chat?

@qasimbrah
Tfw I'm doing same exact thing..

@tybrah
@sindibee tyeguy15 ;)

@fitnessboutiquelove
cool! always stay fit and healthy :)

@_carrington
10/10 hbb

@traps_brah
10/10 hbb

@carltonbanksii
WoodCuddle/10

@natty_brah
Nice brah 👌

@jessebrown30
Nice brah

@_carrington
lol he forgot @japanesebrah looking good. keep cutting

@bobamara
Nice work👌

@zacackad
Lookin thick. Solid. Tight. 10/10 would bang

@tybrah
@_carrington I didn't realize he changed his name so couldn't find him sorry @japanesebrah

@_coopdog_
Cut is looking fucking sick bro, getting there

@_carrington
OP that is such a good story. I really can't pick "one part" that I liked the best. But if you were to hold a gun to my head, I would go with the part with the pictures. I just got off the phone with an armored truck company. They will be arriving in the morning to pick up my back up disk, which I just saved your story on to. There probably won't be much traffic, because I forwarded the police your story, and they agreed to escort the armored truck to its destination. At first the police chief didn't want to help, but then I guided his attention to the incredible pictures that you embedded along with your story. I mean, the story was good enough. But as soon as I saw the pictures that went along with it, I called my grandmother, who is blind and has Alzheimer’s disease to tell her. As far as her doctors in the nursing home are concerned, she is cured of all her ailments now that she heard your cool story. She is actually preparing to run the Boston marathon this year now. Thank you OP.

@sideswipe505
Dogs. The only ones you can always rely on. Srs.

@rogerthathi
Twins!

@zeke_wariboko
The feels men in person? Too many feels

@tybrah
@adam_f1tz facial aesthetics not even once

@traps_brah
Oh lawd

@clunge
Now I feel like I can't relate. Never tfw

@bertstarejpg
Lmao

@_carrington
he looks like you. hair and everything @tfengbrah @_carringtonjr @myles_chillion @pakoe_

@pakoe_
Loool @_carrington

@myles_chillion
Lmfao

@rogerthathi
Fucking animal!

@montois
Sick breh

@onelifeonewar_
Will fap to again tonight

@a_little_psychedelic
sick kent

@mrhomestar
Forearms of peace

@traps_brah
Un-liked so I could like again. So proud m8

@tybrah
@traps_brah awe love u bro were all gonna make it

@traps_brah
I has tears in me eyes men.

@pakoe_
Liek dis if yu cry everytiem

@dancawdron
Liek dis if yu cry everytiem

@sindibee
Liek dis if yu cry everytiem

@montois
Liek dis if yu cry everytiem

@sovananana
Liek dis if yu cry everytiem

@jamesrustler
C-c-c-combo breaker

@sindibee
@jamesrustler Phuck sake jimmy do you even cry everytiem?

@beautifultaco54
Liek dis if yu cry everytiem

@tybrah
@kryozzz this is the tank but it fits pretty loose and low

@bobamara
😍

@nutritionable
That looks tasty! Use #Nutritionable for a feature on my page! @tybrah

@fitness_digest
The finish line is just the beginning of a whole new race. Keep it up! :) @tybrah

@tybrah
@fitness_digest thank you, can I get a shout out?

@thomau5_
New gear? But at what cost?

@helgepower
Keep it up!:)

@lovelytia2
Nice

@tybrah
@traps_brah gonna need a intra shake as well brah

@jayfitbrah
Ah man I'm so jealous!! Keep us posted on how that goes

@traps_brah
@tybrah I would come with you srs.. Semi srs.. Wood spare some scivation xtend aware?

@onelifeonewar_
I will rape you in there if I get te chance.

@a_little_psychedelic
inb4 OP gets buttfucked by ghosts

@mrhomestar
Plz... Stay safe

@jatze_anderson
Soon

@falconpunch23
Stay safe. From what I learned from Ghost Adventures, go in wearing your tight Affliction-esque shirt to show off your gains. Also shout amd pick fights with the ghosts.